Because many of the circles or groups of friends that I frequent are full of people who live on a similar spiritual wavelength to myself, I seem to gather many quotations about God or things Christian. I also receive many spiritually based books as gifts which are full of God-quotations. I realize that not everybody is Christian. However I also realize that many people live very spirit-filled lives and can relate to many of these quotations, even the ones that specifically use the term God. So I invite everyone to just be open and adapt the following words in ways that can be meaningful to you.
“Be patient. Our prayers are always answered, but not always on the exact day we’d like them to be. (Marjorie Turner)
“A visitor saw a nurse attending to the sores of a leprosy patient. ‘I would not do that for a million dollars,’ she said. The nurse answered, ‘Neither would I, but I do it for nothing for Jesus.’” (Corrie ten Boom)
“Be sure to remember that nothing in your daily life is so insignificant and so inconsequential that God will not help you by answering your prayer.” (Ole Hallesby)
“If there are a thousand steps between us and God, He will take all but one. He will leave the final one for us. The choice is ours.” (Max Lucado)
“The great thing to remember is that, though our feelings come and go, His love for us does not.” (C.S.Lewis)
“God doesn’t call the qualified, He qualifies the called.” (Anonymous)
“If God would have wanted us to live in a permissive society He would have given us Ten Suggestions and not Ten Commandments.” (Zig Ziglar)
“If God had wanted to be a big secret, He would not have created babbling brooks or whispering pines.” (Robert Brault)
“I could not say I believe. I know! I have had the experience of being gripped by something that is stronger than myself, something that people call God.” (Carl Jung)
“No God, no peace. Know God, know peace.” (Anonymous)
“What God intended for you goes far beyond anything you can imagine.” (Oprah Winfrey)
“After God created the world, He made man and woman. Then, to keep the whole thing from collapsing, He invented humor.” (Guillermo Mordillo)
“There are two kinds of people: those who say to God, "’Thy will be done,’ and those to whom God says, ‘All right then, have it your way.’ (C.S. Lewis)
“People see God everyday, they just don’t recognize Him.” (Pearl Bailey)
May God bless you all.
Here is an eclectic mix of wise sayings that have come from here, there, and everywhere!
“Nothing is impossible, the word itself says, ‘I’m possible!’”. (Audrey Hepburn)
“We all move toward the ego, and we even solidify it as we get older if something doesn’t expose it for the lie that it is: not because it is bad, but because it thinks it is the whole enchilada! (Richard Rohr)
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” (Maria Robinson)
“Don’t ask what the world needs. Ask what makes you come alive, and go do it! Because what the world needs is people who have come alive.” (Howard Thurman)
“To laugh often and much; to win the respect of intelligent people and the affection of children …….. to leave the world a better place ………. to know even one life has breathed easier because you have lived. This is to have succeeded.” (Ralph Waldo Emerson)
“The greatest challenge of the day is: how to bring about a revolution of the heart, a revolution which has to start with each and everyone of us.” (Dorothy Day)
“God will find us, bless us, even when we feel most alone, unsure ……….God will find a way to let us know that He is with us in this place, wherever we are.” (Kathleen Norris)
“A man begins cutting his wisdom teeth the first time he bites off more than he can chew.” (Herb Caen)
“If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.” (Anthony de Mello)
“Do you know why the mighty God of the universe chooses to answer prayer? It is because His children ask. God delights in our asking. He is pleased at our asking. His heart is warmed by our asking.” (Richard J. Foster)
“In the end, I think that I will like that we were sitting on the couch, talking and wondering where the time went.” (Anonymous)
“She said she used to cry everyday, not because she was sad, but because the world was so beautiful, and life was so short.” (Brian Andreas)
Enough, enough or I shall drown in the beauty of words! Don’t you just love the way they run off the end of the pen in someone’s hand, or appear on the computer screen at the insistence of someone’s fingers flying across a keyboard? It never ceases to amaze me that the wit or humor or intelligence contained in a person’s brain just flows out onto paper in some fashion or another. And then, I get to read it, soak it in, and share it on to others.
About six weeks ago in my posting Going Raw- Part One, I wrote about the process I am going through to change from eating cooked foods to eating raw foods. This is all part of a bigger process that I have embarked upon in order to get as healthy as I can. The food area of my life is probably the last major bastion that I am attempting to overcome and, because it has its roots in my childhood, it is proving to be the most difficult.
However, there is another area of my life that I am addressing right now that is having a major impact on my health. This is in the area of exercise. Yes, I know, that’s a four letter word in my vocabulary too!!! I have been struggling with exercise for many years. Which is really annoying to have to admit when I remember being the athletic person that I was in school.
I played on my High School’s netball team (UK equivalent of basketball) in each year of school. In several of those years I was the team captain. I was fanatical about netball and just remembering it, I can feel my adrenaline level soaring. We played netball during the winter season, September through March, which meant we played twice a week as part of our class PE program and then the team would also practice once or twice a week after school. Matches were played on Saturdays.
After graduating from school I went on to a teacher’s training college, and sports and gymnastics continued to be part of the regular curriculum. During my second year of college I “went off the rails” and left to get married. A baby came along quickly and my new lifestyle was very alien to anything I had known up until then. Physical activities disappeared from my life.
Many years and a divorce later I attempted to return to some form of exercise. But I only hiccupped along in fits and starts. I tried aerobics but felt very clumsy and because I am not good at multi-tasking I simply did not have the coordination necessary. I tried working with a personal trainer but it proved to be too expensive, so I just gave up.
By now I had remarried and had another baby at age forty and had not been able to rid my body of the baby weight as I had when I was in my twenties. I think this was when I pretty much gave up on myself for a while and simply indulged in eating what I wanted. The weight slowly crept up. I remember pledging with myself that I would never allow myself to go over two hundred pounds. I sat at two hundred for a few years.
About fifteen years ago, while living in Naples, Italy, I met a wonderful yoga instructor and started practicing yoga with her. I loved the asana’s and working with the breathe. Moving slowly into and maintaining the poses under Meredith’s compassionate instruction, I began to feel somewhat reconnected with my body. “Sun salutations” became my passion along with the “fish” pose. My weight diminished some and I felt healthy for the first time in a long time.
Then in 2004 I moved to Jacksonville, Florida and, in hindsight, I realize that it took me about two to three years to make the big transition from my European culture to the American culture. My exercise pattern got lost in the shuffle for quite a while. Every once in a while I would make a half-hearted effort to implement a walking regime. I love being outside and walking puts me close to God’s creation which allows me to exercise my body and my soul. I also found a good Yoga studio and began going regularly again.
Then I had a shoulder problem. Had to quit yoga while I dealt with that and exercise got away from me again. Once the shoulder healed I finally pushed myself back into yoga but shortly after that I had a knee problem. Six months later I tried to get back into yoga again but found that it re-awakened the knee issue so quit. I tried walking again but the knee was just too much of a problem and, again, I found myself at that quitting-on-me stage.
One day at the beginning of this year I got on the scales and realized that my weight had bloomed to two hundred and sixteen pounds. I felt defeated and at an all-time low with myself. I made the decision to try and go raw – again (I had been dabbling with raw for a few years), or at least vegetarian. But underneath I knew that if I didn’t start exercising I would get nowhere fast. However, I simply could not get myself motivated to do it.
I think God took pity on me – again. He has a habit of doing that from time to time and when I get to the end of my rope, he offers me the beginning of His! But, as usual, He has a funny way of doing it. My husband was hospitalized toward the end of February with chest pains. Long story short: no heart problems but he was finally forced to look at high blood pressure and cholesterol issues and the doctors were serious when they told him to make lifestyle changes. Our diet swung drastically to mainly salads, lots of veggies and fruit, and we cut out most of the carbs.
Within a month or two we both lost weight dramatically. Then I hit a plateau and stayed there and got depressed. Underneath I knew the answer was exercise but I just didn’t want to have to deal with it. Again God came to my rescue in His usual round about way, and in July I was introduced to Wendy, a personal Pilates instructor. I wasn’t sure that I wanted to do Pilates because my only knowledge of this form of exercise was a memory of a friend who used to do it (a much fitter, younger woman!!!), and she would say things like “We were massacred at Pilates class tonight” or “I didn’t think I’d make it through the whole class today.”
I am grateful for the God-incidental way that I got to Wendy, for I’m sure I’d never have taken the leap otherwise. She is a compassionate but relentless instructor with a grand sense of humor. I told her where I was at and she said something like “I guess I’ll have to work you”. I have been doing Pilates twice a week with Wendy since about mid-July. I have pushed below my plateau, not a lot but enough. However what has happened to my body is nothing short of a miracle.
I have a level of sustained energy that I did not have before. My body is so much more flexible and feels very alive. There has been a shift in shape; I cannot explain it any clearer than that. The first major change that I noticed was one day when I went to do up the strap on a pair of shoes and realized I did not have to get into a certain position to “accommodate my stomach” as I leaned down! My tummy has definitely toned and my legs are so much more flexible. I can climb a flight of stairs without feeling breathless.
This week Richard and I are enjoying our traditional week of Thanksgiving in our time share in Orlando. Yesterday afternoon we went to Universal to watch the new Harry Potter movie (which was great by the way!). We walked around for a while before the movie and I noticed that I had no problem keeping up with Richard (he’s over six foot and has a long stride). Nor did I find myself getting breathless keeping up with him and, in fact, I felt quite invigorated. Today we went to Sea World and the same thing happened.
As I sit here typing this post I have to make a confession. I have been wanting to walk on a regular basis for about a month now. The reason I have not is because I did not want to feel tired and breathless or realize that I couldn’t keep a decent pace for long. Yesterday and today have shown me that I can get out there, keep a good pace, and feel really good. I know that this is partly because of the diet changes I have made as well as the regular exercising with Pilates. It is a total change of lifestyle that is allowing me to feel good about myself and to feel so much more healthy. This is what self nurturing is truly about.