alive
Musings: Revival of the Muse
Slowly she is resurfacing, the Muse that feeds my imagination and nudges the words out of my mind and onto the page. I know the change in weather has something to do with it. For about a week now the days have been warm and full of sunshine, just the right environment to entice me out into my beloved garden to work the soil, scatter seeds, and plant some flowers.
Nature has also responded with much burgeoning growth. Trees are budding out at the speed of light and the St. Augustine grass has gone from hay-colored to fresh spring green in the flash of an eye. Tiny green shoots are poking through the earth, a promise of beauty and color yet to come.
Another deciding factor has been the time change. We sprang forward last weekend and the evenings are lighter longer which always brightens my soul. And even though this afternoon the sunshine slowly disappeared and the sky became leaden grey, I was able to feel very grateful and even lighthearted when the rains came to soak the parched ground.
We have had a very mild winter and we really need some rain. I am especially grateful that it has rained today because this means that I do not have to expend time and energy to water the garden tomorrow. We do not have an automatic system and it is quite time and energy consuming to move the sprinklers all around the garden to their allotted spots to make sure everything gets a good soaking.
So here I sit, in my wonderful lanai, outside yet sheltered from the rain, allowing the thoughts to flow and the fingers to run across the keyboard. The sky is still mostly grey and I think we will probably get some more rain this evening. Everything is a fresh lush green and, even though it is already 7.15pm, it is still quite light. I love moving through spring into longer days. For whatever reason it makes me feel more alive.
I think the change in weather and the change in time have happened just perfectly for me right now because both of these events have helped me to move outside and beyond the prevailing sadness that surrounded me and weighed down my heart. This was due to five deaths that have happened among my friends and family since the end of October last year. Dealing with death, even as I accept it as part of life’s cycle, takes its toll in a physical and emotional way. I am just so grateful that I have strong support systems and the right tools to help me deal with it.
Just as nature cycles through her seasons, so too do we humans. And to appreciate and enjoy the new life we also need to accept and appreciate the dying to the old life. I am grateful to have a faith, a belief in God and in a life hereafter. So once I move past the sorrow of loss I can rejoice and celebrate at the soul’s onward journey. Who knows what joys and what adventures await us in the Big Beyond!!
Shared Wisdom: Words from Wise Ones
Here is an eclectic mix of wise sayings that have come from here, there, and everywhere!
“Nothing is impossible, the word itself says, ‘I’m possible!’”. (Audrey Hepburn)
“We all move toward the ego, and we even solidify it as we get older if something doesn’t expose it for the lie that it is: not because it is bad, but because it thinks it is the whole enchilada! (Richard Rohr)
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” (Maria Robinson)
“Don’t ask what the world needs. Ask what makes you come alive, and go do it! Because what the world needs is people who have come alive.” (Howard Thurman)
“To laugh often and much; to win the respect of intelligent people and the affection of children …….. to leave the world a better place ………. to know even one life has breathed easier because you have lived. This is to have succeeded.” (Ralph Waldo Emerson)
“The greatest challenge of the day is: how to bring about a revolution of the heart, a revolution which has to start with each and everyone of us.” (Dorothy Day)
“God will find us, bless us, even when we feel most alone, unsure ……….God will find a way to let us know that He is with us in this place, wherever we are.” (Kathleen Norris)
“A man begins cutting his wisdom teeth the first time he bites off more than he can chew.” (Herb Caen)
“If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.” (Anthony de Mello)
“Do you know why the mighty God of the universe chooses to answer prayer? It is because His children ask. God delights in our asking. He is pleased at our asking. His heart is warmed by our asking.” (Richard J. Foster)
“In the end, I think that I will like that we were sitting on the couch, talking and wondering where the time went.” (Anonymous)
“She said she used to cry everyday, not because she was sad, but because the world was so beautiful, and life was so short.” (Brian Andreas)
Enough, enough or I shall drown in the beauty of words! Don’t you just love the way they run off the end of the pen in someone’s hand, or appear on the computer screen at the insistence of someone’s fingers flying across a keyboard? It never ceases to amaze me that the wit or humor or intelligence contained in a person’s brain just flows out onto paper in some fashion or another. And then, I get to read it, soak it in, and share it on to others
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Shared Wisdom: The Present Moment
Maybe the stars are aligned at the moment. Perhaps God is nudging me to place some real importance on this subject right now, in this moment! A few weeks ago I wrote a posting about living in the present moment (Musings- The Present Moment). Just yesterday I wrote a posting about meditation and labyrinths (Labyrinth Meditation At The Beach) in which I referred again to being in the present moment.
There is a wonderful internet posting that I receive every day called Daily OM. I am going to paste and cut their entry for today 7 September because it is such a re-enforcement of everything that I have said in my two postings and I firmly believe in “sharing the wisdom”, especially when it is about something that I have been able to put into practice in my own life with a certain degree of success. (I work on the premise that if I can do it, anyone else can do it!!)
September 7, 2009
Summon Your Aliveness
Being Fully PresentWhen we are fully present, we offer our whole selves to whatever it is that we are doing. Our attention, our integrity, and our energy are all focused in the moment and on the task at hand. This is a powerful experience, and when we are in this state, we feel completely alive and invigorated. This kind of aliveness comes easily when we are absorbed in work or play that we love, but it is available to us in every moment, and we can learn to summon it regardless of what we are doing. Even tasks or jobs we don’t enjoy can become infused with the light of being present. The more present we are, the more meaningful our entire lives become.
Next time you find yourself fully engaged in the moment, whether you are making art, trying to solve an interesting puzzle, or talking to your best friend, you may want to take a moment to notice how you feel. You may observe that you are not thinking about what you need to do next, your body feels like it’s pleasantly humming, or your brain feels tingly. As you enjoy the feeling of being located entirely in the present moment, you can inform yourself that you may try to recall this feeling later. You might try this while driving home or getting ready for bed, allowing yourself to be just as engaged in that experience as you were in the earlier one.
The more we draw ourselves into the present moment, the more we honor the gift of our lives, and the more we honor the people around us. When we are fully present, we give and receive aliveness in equal measure. For today, try to be fully present in your daily activities and watch a new reality open for you.
This kind of practice is also referred to as “mindfulness”. I learned much about mindfulness from two books that I have read. The first is titled Wherever You Go, There You Are by John Kabat-Zinn. The other was written by Eckhart Tolle and is titled The Power of Now. If you are trying to be more focused and more centered in your day to day living I highly recommend both of these books.
There is one other facet of living in the present moment that I may not have already mentioned but it is coming to mind now (it’s that God-nudging thing!). When I practice being truly present in the moment, when I focus on being mindful of where I am, what I am doing, and with whom I am engaged with, I tend to be more honest and more compassionate with myself and others. This can only bring more positivity and joy into my life, and I’ll live with that!