Spirit, Body and Mind

Are you where you want to be?

Reconnecting: Awakening the Muse

I have been silent for a long time.  Several months at least, and it has been hard.  Hard to not write; hard to attempt to write.  It’s hard not to write because the words are still in there, in my heart, my mind, and my soul and it’s like they are being stifled, suffocated.  But at the same time, when I’m going through this non-writing phase, it’s also very difficult for me to try and “force” the writing.  I also get very lethargic and don’t feel the energy moving in me to actually sit down and allow the creative juices to flow.

I’m not sure why this happens to me from time to time.  Sometimes it follows a major disruption in my normal routine, or a major difficulty or issue that hits me. I find it very difficult to get back on track with anything once my usual schedule is out of whack for whatever reason.  You know the kind of thing:  I get going into a good exercise routine, something comes along to break that routine and six months later I’m wondering where my exercise routine went.  Or perhaps I’ve managed to get started on a “cleaner” nutrition kick and, again, something comes up to interrupt that and six months later I’m feeling physically very sluggish and know that it has to do with the fact that I’m not eating right – again.

A possible reason may be tied to the fact that I am not a multi-tasker.  What does that have to do with writing or not writing you may ask.  Well it’s just that once I get out of routine it takes an enormous effort on my part to return to routine, and somewhere in there I get caught up in that devious game of “catch-up”.  Because I was gone for a month, I had to catch up with a lot of stuff and a lot of people, and in the meantime new stuff was coming up and I just kept sliding backwards in my time management. So then I try to do more than one thing at once and I end up in a mental, emotional and spiritual mess and there’s no way I can write with all that frustration and confusion going on!

So here I am again, in the moment, a little scared.  Are the words going to come?  Are the words going to flow?  Will I suddenly get stuck in the middle of a paragraph or a sentence and go back to being stifled?  Just the fact that I am here writing this posting is a hopeful sign for me.  I have so much I want to share.  A lot has taken place in my life since I last wrote, since my wonderful month-long vacation in Italy.  I believe I wrote one posting about Italy and I want to share some more of that experience.  I am back at school after the summer break and trying to feel my way into that new routine again – studying and homework. 

In September, right before returning to school, I experienced a three day guided silent retreat which was extraordinary. And in November Richard and I returned to our modest time share in Orlando for our traditional “week of respite” before the madness of “the Holidays” begins. During this period of silence I have also lost two very dear friends and need to share about that.

I have started to take Tai Chi and QiGong classes.  Actually this is a return to both of those two activities for me and I want to share how that “God-incidence” came about.  Suffice to say that I am feeling really good about it and my body is very grateful too.  And along with the Tai Chi and QiGong I somehow finally tried acupuncture.  There’s a whole story behind all this which is quite miraculous really. I have made it through the “Holiday period” without gaining any weight for the first time in I don’t know how many years – at least twenty!!  And that’s a miracle I need to share with you all.

For those of you who have waited patiently for my return – thank you.  For anyone new finding me as I share my journey and this adventure in writing – welcome.  I hope I will not disappoint any of you. 

ISCHIA: Island of Flowers

I am presently enjoying several weeks in my beloved Italy.  There is so much to write about but I think I have to give first place of honor to the Island of Ischia, which sits just off the coast from Naples.  We arrived in Naples, via Rome, on a Thursday evening and after six days catching up with jet-lag, eating LOTS of mozzarella (among many other good Italian dishes!), and going to Bahia Blanca, a favourite beach on the other side of Gaeta, we took the ferry over to Ischia. This is an island formed by volcanic eruptions thousands of years ago.

The first thing that visitors to Ischia notice as the ferry approaches the island is how green and fresh everything is despite the heat.  Because Ischia is a volcanic island it is quite mountainous and its slopes are a rich green as they come down to meet the various towns and villages.  Almost every garden is rich in flowers which at the moment are in full summer bloom.

All of the streets are lined, usually on both sides, with tall rhododendron trees dripping flowers in every shade of pink imaginable.  Bougainvillea in all its many shades spills over walls, climbs fences, and trails up and down the walls of houses as though an artist had dipped many brushes into different colors on his palette and splashed them here and there in wild abandon. Hibiscus offer up their beautiful shallow open trumpets as though about to create some romantic perfumed symphony, and huge pregnant balls of mauve and blue blooms top the stems among the lush green foliage on large hortensia bushes. Everywhere is a riot of color.

But color does not stop with God’s amazing creation.  The residents of Ischia have added their own artistic touch to their island.  Houses are painted in every pastel tint available.  Shops are decorated with colorfully decorated tiles or painted murals and a wild profusion of products hangs in doorways, spills out onto the sidewalks, or fills windows in such a way as to entice the passerby to stop and peruse and, perhaps, buy. My heart and soul are filled with color since being here in Italy and Ischia has played a principal part in that.   

Shared Wisdom: And The Words Keep Coming

It seems as though there is an endless supply of words in this world, and so many people can use them creatively.  They capture my attention and my heart.  Sometimes I feel a little envious when I experience the way some writers put their words together.  At times they seem to roll around in my mouth, at others they slip or trip off the tongue.  Sometimes they are clear and sharp, and at other times they are sweet and soft.  And then there are times when they seem to bounce off the page, dance in front of my eyes, shout to the skies, or create a quiet place like a chapel hush.  I just like words and what can be done with them.  Here are a few such groupings of words.

 

“Remember, you can’t reach for what’s in front of you until you let go of what’s behind you.”       Author unknown

“I always begin my prayer in silence, for it is in the silence of the heart that God speaks.  God is the friend of silence – we need to listen to God
  because it’s not what we say, but what God says to us and through us that matters.”                   Mother Teresa

“It is when God appears to have abandoned us that we must abandon ourselves most wholly to God.”       Francois Fenelon

“Rhythm is our universal mother tongue.  It’s the language of the soul.”          Gabrielle Roth

“There is no love without hope, no hope without love, and neither hope nor love without faith.”         St. Augustine

“God has given us two hands, one to receive with and the other to give with.”       Billy Graham

“Be patient enough to live one day at a time as Jesus taught us, letting yesterday go and leaving tomorrow till it arrives.”      John Newton

“Faith is like radar that sees through fog.”          Corrie ten Boom

“We can make art, letting the voice of the goddess – the oracle – speak through us in words and images.”      Dorothy Maclean

“The drum is sacred. Its round form represents the whole universe, and its steady beat is the pulse,
  the heart, throbbing at the center of the universe.”            Nick Black Elk

“Life is sacred.  Life is art.  Life is sacred art.”                Gabrielle Roth

“Learning is movement from moment to moment.”            Krishnamurti

“It doesn’t have to be a big fire, a small blaze, candlelight perhaps ……….”         Ray Bradbury

“Since it is very rare in our society to be personally sung to, this experience usually awakens
  the soul and speaks to the heart, helping that person to hear and sing their own song.”       Caitlin Matthews

 

Perhaps you would like to go back to the beginning and allow these words to slip and trip and roll around in your mouth.  Perhaps you can try reading them out loud, and as you do so, listen for the loud and the soft, the sharp and the sweet, and the possible chapel hush.  Enjoy and receive blessings.

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