Spirit, Body and Mind

Are you where you want to be?

ISCHIA: Island of Flowers

I am presently enjoying several weeks in my beloved Italy.  There is so much to write about but I think I have to give first place of honor to the Island of Ischia, which sits just off the coast from Naples.  We arrived in Naples, via Rome, on a Thursday evening and after six days catching up with jet-lag, eating LOTS of mozzarella (among many other good Italian dishes!), and going to Bahia Blanca, a favourite beach on the other side of Gaeta, we took the ferry over to Ischia. This is an island formed by volcanic eruptions thousands of years ago.

The first thing that visitors to Ischia notice as the ferry approaches the island is how green and fresh everything is despite the heat.  Because Ischia is a volcanic island it is quite mountainous and its slopes are a rich green as they come down to meet the various towns and villages.  Almost every garden is rich in flowers which at the moment are in full summer bloom.

All of the streets are lined, usually on both sides, with tall rhododendron trees dripping flowers in every shade of pink imaginable.  Bougainvillea in all its many shades spills over walls, climbs fences, and trails up and down the walls of houses as though an artist had dipped many brushes into different colors on his palette and splashed them here and there in wild abandon. Hibiscus offer up their beautiful shallow open trumpets as though about to create some romantic perfumed symphony, and huge pregnant balls of mauve and blue blooms top the stems among the lush green foliage on large hortensia bushes. Everywhere is a riot of color.

But color does not stop with God’s amazing creation.  The residents of Ischia have added their own artistic touch to their island.  Houses are painted in every pastel tint available.  Shops are decorated with colorfully decorated tiles or painted murals and a wild profusion of products hangs in doorways, spills out onto the sidewalks, or fills windows in such a way as to entice the passerby to stop and peruse and, perhaps, buy. My heart and soul are filled with color since being here in Italy and Ischia has played a principal part in that.   

Shared Wisdom: And The Words Keep Coming

It seems as though there is an endless supply of words in this world, and so many people can use them creatively.  They capture my attention and my heart.  Sometimes I feel a little envious when I experience the way some writers put their words together.  At times they seem to roll around in my mouth, at others they slip or trip off the tongue.  Sometimes they are clear and sharp, and at other times they are sweet and soft.  And then there are times when they seem to bounce off the page, dance in front of my eyes, shout to the skies, or create a quiet place like a chapel hush.  I just like words and what can be done with them.  Here are a few such groupings of words.


“Remember, you can’t reach for what’s in front of you until you let go of what’s behind you.”       Author unknown

“I always begin my prayer in silence, for it is in the silence of the heart that God speaks.  God is the friend of silence – we need to listen to God
  because it’s not what we say, but what God says to us and through us that matters.”                   Mother Teresa

“It is when God appears to have abandoned us that we must abandon ourselves most wholly to God.”       Francois Fenelon

“Rhythm is our universal mother tongue.  It’s the language of the soul.”          Gabrielle Roth

“There is no love without hope, no hope without love, and neither hope nor love without faith.”         St. Augustine

“God has given us two hands, one to receive with and the other to give with.”       Billy Graham

“Be patient enough to live one day at a time as Jesus taught us, letting yesterday go and leaving tomorrow till it arrives.”      John Newton

“Faith is like radar that sees through fog.”          Corrie ten Boom

“We can make art, letting the voice of the goddess – the oracle – speak through us in words and images.”      Dorothy Maclean

“The drum is sacred. Its round form represents the whole universe, and its steady beat is the pulse,
  the heart, throbbing at the center of the universe.”            Nick Black Elk

“Life is sacred.  Life is art.  Life is sacred art.”                Gabrielle Roth

“Learning is movement from moment to moment.”            Krishnamurti

“It doesn’t have to be a big fire, a small blaze, candlelight perhaps ……….”         Ray Bradbury

“Since it is very rare in our society to be personally sung to, this experience usually awakens
  the soul and speaks to the heart, helping that person to hear and sing their own song.”       Caitlin Matthews


Perhaps you would like to go back to the beginning and allow these words to slip and trip and roll around in your mouth.  Perhaps you can try reading them out loud, and as you do so, listen for the loud and the soft, the sharp and the sweet, and the possible chapel hush.  Enjoy and receive blessings.

Musings: A Big Lemon!

Almost three years ago I wrote a posting titled Musings- Life And Lemons.  About a month ago, life served me a big lemon.  I should be used to lemons by now, you’d think.  I mean life is a big  mixture of lemons and strawberries – or bananas, or mangos, or whatever other fruit is your current sweet-flavored favorite.  But somehow, I guess, there’s a subconscious part of me that thinks I should be exempt from lemons, despite the fact that they keep appearing on my plate, and so they tend to side-swipe me when they happen.

So what’s the latest and greatest in the lemon orchard you’re wondering. It may or may not help to understand why I think this latest event on the road that is my life is a lemon, a big lemon.  I’m sixty-eight years old.  So, OK, technically I was only sixty-seven when this lemon appeared on my radar.  But that’s another reason it was a big lemon – it messed up my birthday!!

On Friday 27 April, I headed down to Winter Park to participate in the last-but-one class of the second year of my Audire course. Ruth, my friend who has just completed her third and final year of Audire, drove us down in her truck/van/SUV (not sure which label fits her vehicle; suffice to say it’s big enough and strong enough to haul a good sized trailer).  We always go down on the Friday night before class so we can get a good night’s sleep and avoid having to get on the road at o’dark thirty to be at San Pedro retreat center by 8.30am on Saturday morning.

As always, I met up with my dear friend Bickley to enjoy a superb dinner.  The dinners with Bickley are always wonderful because we choose a different ethnic restaurant each month so that we can delight our palates.  She and I are food aficionados and most of her other local friends are “plain-American-fare” eaters, so she doesn’t get to indulge her more exotic taste buds very often.  We had a great Cuban meal that Friday evening and enjoyed even more wonderful friendship time as we caught up with each other since the previous month – which had actually been two months because of the strange class schedule we had this year. 

After dinner, Bickley dropped me back to San Pedro and I settled in for the night.  Before getting ready for bed, I called my husband, Richard, to tell him about my enjoyable evening with Bickley and to say goodnight.  Everything normal so far; not even the hint of a lemon.  I prepared myself for the night and got into bed and, out of nowhere, I started experiencing some serious abdominal pains.  My immediate thought was “oh no, food poisoning!”.  I got out of bed and made a mint tea (good for digestion) and made sure I had a large container of water beside the bed.  The pains continued and I resigned myself to “waiting it out”, flushing my system with the tea and lots of water.

By midnight I was worried.  The pain hadn’t eased up so I called Ruth who was in the room next to mine.  I could tell that she had been deep in sleep.  What I couldn’t know was this was the first night she had been able to get to sleep fairly early after two very stress-filled weeks and lots of disturbed nights.  I explained what was going on and asked her if she thought I should “call someone”.  Ruth sleepily agreed that it sounded like food poisoning and said that there wouldn’t be anything anyone could do and that I would just have to wait for it to “go through my system”.  She did however suggest that I lie down quietly and gently massage my tummy and think happy thoughtsSmile.

At 3am I was a little mentally hysterical.  It occurred to me that the pain hadn’t diminished and it had not even begun to “move through my system”.  It was a steady low-burning pain in both my upper and lower abdomen and there wasn’t a single sign of a rumble, a gurgle, a grumble anywhere in my intestines.  It was at this point that I made a decision to call 911 and get help.  I called Ruth and let her know and she said to open my door so she and the paramedics could get in.

At this point I will make a long story short.  A shot of morphine, a 4-mile ambulance drive, a three-hour ER stay, and one cat scan later, the ER doctor informed me that I had an acutely inflamed appendix.  Now I ask you, isn’t appendicitis a “kid thing”?  Or at very least, a “teen thing”?  When was the last time you heard of a sixty-seven year old having acute appendicitis?  So what was I to do?  “That can’t be”, I firmly told the ER doctor.  (Fortunately my husband hadn’t quite arrived at the hospital by then so was spared the embarrassment of that moment.)  Hopefully the ER doctor made allowances for the fact that I was under the influence of morphine.

So at about 2pm on Saturday 28 April 2012, I was surgically separated from my appendix. As I waited for surgery, I remember feeling irritated that I was missing class, especially as it was a class that I had been particularly looking forward to.  I also remember being frustrated because our next class was in just two weeks and I had to prepare an end-of-year integration paper as well as other homework and I wasn’t going to be in the best of shape for the next few weeks.  I found myself thinking that it was my birthday in a few days and how was I supposed to celebrate if my head was still full of anesthetic and narcotic pain-killers, and my body was still weak from the whole surgery thing.  This was a very bitter lemon indeed.

Thank God I got out of that kind of thinking pretty quickly!  I cannot remember if I got there myself or if it was Richard who spoke it into reality, but I do remember at some point being grateful that the acute appendectomy was happening now and not closer to our trip to Italy at the end of June; even more grateful that it didn’t happen during that trip!  I remember suddenly being grateful that I was being taken care of and receiving good medical attention (the staff at Memorial Hospital, Winter Park, FL were all wonderful!).  And I remember also feeling grateful that I had decent medical insurance that covered this care. I got to making lemonade fairly quickly, especially once I got my pain meds!

I went home just a little over twenty four hours after being taken to OR, thanks to the wonders of laparoscopic surgery, and I experienced gratitude on a whole other level.  I was truly grateful that Richard is retired now and is always at home (didn’t think I would be saying that so very sincerely!), and for the very intimate and personal care that he gave me as I made my recovery from this whole event.  I was grateful for all the prayers and cards that friends sent my way and the telephone calls that showed how much they cared. 

Another lesson in gratitude learned.  Another lesson in being flexible and to expect the unexpected.  I got my integration paper done in time despite having a befuddled brain for a few weeks (anesthetic can really mess you up mentally as well as take your knees out from under you physically), and I was well enough to attend my class two weeks later.  My birthday celebration was low-key and a little delayed but it was still a celebration.  In fact it was more of a celebration (internally at least) because I was still around to celebrate.  So, even though I’m a slow learner, I am still teachable and I am learning to make lemonade out of life’s lemons.