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Going Raw: Part One

(My Life-Long Love Affair With Food)

I don’t normally put sub-titles to my postings, but I felt this one deserved one.  There is no way I can share my “adventure” at going raw without giving some background as to my relationship with food.  And it is a love affair.

I have had an intimate relationship with food ever since I can remember.  Some of my earliest memories of food are:

– sitting under the dining room table in the middle of the night eating rice paper (don’t even ask!!)

– sitting for what seemed like hours on the garden gate or at the front room window waiting for Aunty Polly to arrive with ice cream and candy

– going to Aunty Peggy’s to have wonderful four course dinners that included incredible appetizers, cheese and crackers, dessert with coffee (like in a “grown 
   up’s” restaurant)

– going down to the kid’s secret den to eat as many candies as I had been able to take from the pantry without it looking as though someone had taken them
   (I’m sure my mother realized!)

– finger-swiping the frosting off a freshly baked “chocolate horror” cake (bliss!)

– sneaking teaspoonful’s of Fry’s chocolate spread (pure paradise!!)

– biting into the crusty heel of a fresh loaf of country bread slathered in real butter

– English cheddar cheese and crunchy pickled onions

So as you can see I was pretty much addicted to food from an early age.  I could describe in detail, and still can, the sensations of different foods hitting the different taste buds in the various areas of my mouth just the way someone can describe the details in a picture.  I think God proved that He really, really loved us when he gave us taste buds.

I discovered “ethnic” restaurants in my mid to upper teens and a whole new world of tastes and flavors opened up to me.  English food is usually so bland and much of it, particularly vegetables, is simply boiled into oblivion and mush.  Indian curry and crisp Chinese vegetables were like heaven, and the awesome blend of herbs in authentic, freshly cooked, Italian cuisine can still send me into a swoon today. I think you get the picture.

Moving to Sardinia, Italy in 1979 was a dream come true for this foodaholic.  The Sardinian cuisine is unique and is as beautiful as the island itself.  Home-made pasta was the norm in a Sardinian home in those days and if you have never eaten fresh home-made pasta you need to before you die.  Roast lamb, kid, and pig are nothing like anything over here.  I have eaten some of the best bar-b-q pork since coming to the States but nothing touches a succulent roast-in-the-ground pig in Sardinia. 

From Sardinia I returned to London in 1978.  It was mainly a “big mistake” but forms part of my life journey so it was important.  During the five years I remained in the UK back then the only time that I ate well was when I cooked Italian pasta or I ate ethnic.  I missed Italy badly, not just the food but the whole culture.  So it was with a happy heart that I returned in 1983 to live in Naples, Italy.

Naples, rather like Sicily, gets a bad rap in some tourist books, but I fell in love with Naples very quickly.  There’s an Italian saying that goes, “see Naples and die”.  There’s a Neapolitan saying that goes, “Napoli ti prende per la gola” – Naples grabs you by the throat.  The people are warm-hearted and friendly and the food, well I’m not sure anything I could say about Neapolitan food would do it justice.  There are amazing pasta dishes with incredible sauces and fresh seafood cooked in the simplest but most divinely-tasting ways. “Dolce” (cakes) are out of this world and the pizza, oh the pizza!!!!!  You have not eaten real pizza until you eat pizza prepared and baked in Naples.  Not even the pizza in other parts of Italy is as sublime as Neapolitan pizza. 

And then there’s REAL mozzarella cheese freshly dripping in its own liquid.  This is an absolute delicacy that is only made in Naples, Italy.  There is only one place over here that I know of where you can find real, fresh Mozzarella cheese and that is at the Fratelli La Buffala restaurant in the beaches area of Miami.  They have it flown in fresh from Naples two or three times per week.  

So, with all this love of marvelously prepared and served food, how do I get to going raw?  With great difficulty let me tell you!  I guess with age comes some sort of wisdom, and my brain began to tell my body that two hundred pounds on a five foot four inch frame was not so healthy.  And, as usually happens with the fat accumulation, my blood pressure had risen and my cholesterol was fast following it.

Thankfully, when the student is ready, the teacher appears.  Back in 2005, about eighteen months after getting to Jacksonville, Florida, my church hosted a series of classes on the vegetarian diet.  I was interested not only because I thought it would help me lose weight, combat the BP and cholesterol issue, and improve my overall wellness, but also because the classes were offered by the Cancer Society as a way to help people prevent cancer or live cancer free once they were in remission.  Because there is a history of cancer in my family I decided it was time to take the bull by the horns.

I’ll leave the “vegetarian experiment” for my next posting in this series.  

My Bonsai Tree–Finally

PA174754Last weekend Richard and I travelled south to Melbourne, Florida. We had been invited to help celebrate the wedding of an old friend and colleague who we got to know during our time in Naples, Italy.  Bob is also a Harley guy.  In fact he infused Richard with the desire to get his first Harley, and he also made a three day motorcycle trip with Richard from Naples, across Italy to Bari, then on down to the “boot” of Italy and back up to Naples.

Since we have been here in Jacksonville, we have hooked up with Bob to go watch a shuttle launch from Space View Park in Titusville a couple of years ago.  Rich also hooked up with him back in February of this year and they braved the bitter cold of an un-Florida like night to see a night launch actually on the NASA site down at Cape Canaveral.  Unfortunately that launch was postponed and neither of them could make it back for the following night when the launch finally took place.

So it was with great pleasure that we accepted the invitation, along with about forty other people, to join Bob and Angelica in the celebration of their union.  We drove down from Jacksonville on the Friday afternoon.  It was a gorgeous day and I think we said “it would have been a perfect day for a ride on Harley” only about a dozen times!  When we got there we quickly discovered that many of the guests were retired navy and/or Harley folks!

The wedding ceremony, which was held at 6.30pm in the lovely open courtyard of the wedding venue, was short and sweet.  Angelica looked as beautiful as any bride should and our dear friend Bob was obviously very happy and, even though he said he wasn’t, he seemed quite nervous.  Friends were asked to give them advice or share special thoughts with them before the minister, another friend, declared them man and wife.  I told them, “don’t stop dating”.

The rest of the evening was spent socializing and enjoying a lovely dinner.  The DJ was great and spun some good “old music” as well as playing guitar and singing himself. Some of us even managed to get up and boogie a little.  The cake was duly cut and eaten and,shortly afterwards, we headed back to our hotel for the night.

On Saturday morning we got up slow and easy.  After breakfast we packed our bags and headed out to go visit Bob and Angelica in their home.  As we turned onto A1A heading south to Grant, we noticed a Bonsai nursery to one side of the road and made a decision to stop there on the way back.  And so, a couple of hours later we found ourselves in the company of Mr. Feng Gu who proudly showed us his trees and explained the art of Bonsai.  It was absolutely fascinating.

Well after looking at all the different types of trees, Richard said, “so pick one Babe”.  Oh sweet music to my ears.  I have so wanted a Bonsai tree for many years.  But it wasn’t one of those desires that I had ever spoken out loud.  In the bigger scheme of things owning a Bonsai was not a pressing need.  It was simply a secret desire.  Yet here I was, just a choice away.

Some of the trees were quite expensive but Mr. Gu was very patient and kind and showed me a small tree in a beautiful cobalt blue dish. My soul leapt but I was a little hesitant because it was bare; exquisite trunk, branch, and root growth but no leaves.  Mr. Gu explained that he had just recently pinched all the leaves off, which needed to be done twice a year to encourage the tree to produce smaller leaves than normal but in proportion to the size of the tree itself.

My heart was captured and the deal was done.  I had my tree, and while I was waiting for Mr. Gu to run my credit card, I noticed he had two baskets on his desk with miniature clay Japanese figurines.  So I picked out a little wise man reading from an ancient scroll.  He had a long blue robe of cobalt blue which perfectly matched the dish of my newly acquired Bonsai.  So there he stands, among the roots of my tree which, by the way, is already full of minute new green shoots Smile.          

Musings: Sliding Into Autumn

I am a spring-into-summer person.  I love the awakening of the land; the buds on the trees and bushes, the early daffodils and tulips, the birds and the bees awakening from a winter lethargy, and the sun rising higher in the sky and giving more warmth.  I am not a fan of the arrival of autumn, even though I think autumn itself is a very beautiful season.  I simply don’t like the fact that it heralds the coming winter and the cooler temperatures and the presence of grey days.

Our local streets have filled with more traffic than there has been for the past couple of months.  Yes, school is back in session, the beginning of another scholastic year.  I have no little ones at home any more, so the only way I am aware of the school year is through the wax and wane of traffic volume and the occasional comment from teacher friends as they gear up or gear down for the start or close of the school year.

However, as all the children go back to school and the traffic somehow seems to double on the roads, I get that first hint that summer is over.  I fight the arrival of autumn with everything in me.  I have friends who talk about not wearing, or accessorizing with, white after the first of September.  Why ever not?  The sun is usually still as hot and bright as it was on thirty one August.  So, rebellious as ever, I wear white until it gets grey and rainy or just too cold to seem appropriate anymore.

It seems like the first of September, or at least the Labor Day weekend, heralds the beginning of “we can’t do that any more” season.  Despite the act that we are blessed with extended summer weather here in Florida, people seem to stop doing everything overnight.  No more picnics and bar-b-q’s, no more going to the beach, no more back yard parties, and everyone pulls their boat out of the water.

The two things that Floridians do hang onto, however, are shorts and flip-flops.  Year round, those two articles seem to have become the unofficial state symbol of the State of Florida. Even on a cold and rainy day, which fortunately we get relatively few of, there are those die-hard southern guys and gals who staunchly wear these two items as proudly as if they were the State flag.

But back to autumn.  The Fall season always brings a feeling of melancholy to my heart and soul.  I know that all the seasons are God-given and I appreciate them as such.  Perhaps in the bigger scheme of things the yearly passing of the seasons reminds me of the seasons of my life.  Although I have enjoyed them all, some more than others, I am well aware that I am in my own personal autumn.  This means that winter is just around the corner.

I am well prepared for this, at least as well prepared as any human can be.  Because of the Christian faith values that I hold and adhere to, I do not fear the winter years because I know they will culminate in a new life.  It’s just that I still have a lot of living that I’d like to do and many more things that I want to accomplish.  But, like everyone else on the planet, my time will come when it’s meant to and I have little control over that. 

So in the meantime, I’ll wear white until it’s too cold, I’ll go to the beach as often as possible after Labor Day and, although I don’t own a boat, I’ll imagine floating out on the sea with my hand trailing in warm waters.  I also have my beloved lanai at home and as usual will spend as much time as possible out there doing my writing, reading, or just enjoying the incredible gifts of nature that surround me.       

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