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		<title>Travelling:  Family &amp; The Kentucky State Fair</title>
		<link>http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 03:02:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/</guid>
		<description><![CDATA[<p>When Rich and I left Rod and Trish, we headed east out of Missouri towards St. Louis.&#160; Rich wanted us to see the “Archway to the West” and as we rode I-64 I was able to get some decent shots of the archway and the St. Louis skyline.&#160; Then we crossed the state border into Illinois going almost halfway across to spend the night in Mount Vernon.&#160; We attended Mass in the lovely church of St. Mary’s on Saturday 27 August which left us free to have a small lie-in on the Sunday before making tracks for Louisville, KY and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/">Travelling:  Family &#38; The Kentucky State Fair</a></span>]]></description>
			<content:encoded><![CDATA[<p>When Rich and I left Rod and Trish, we headed east out of Missouri towards St. Louis.&#160; Rich wanted us to see the “Archway to the West” and as we rode I-64 I was able to get some decent shots of the archway and the St. Louis skyline.&#160; Then we crossed the state border into Illinois going almost halfway across to spend the night in Mount Vernon.&#160; We attended Mass in the lovely church of St. Mary’s on Saturday 27 August which left us free to have a small lie-in on the Sunday before making tracks for Louisville, KY and Richard’s family.</p>
<p>Like most of the days on this trip, God blessed us with perfect weather for riding as we finished crossing the state of Illinois, clipped the bottom of Indiana, and rode into the blue grass state of Kentucky.&#160; I could feel Richard’s excitement mounting as we rode closer to “home”.&#160; The plan was to head to his sister Rose’s home, unpack the bike, then head over to the Kentucky State Fair with Rose, her husband Ronnie, and their kids, Megan and Kalin, to meet up with another sister, Robin, and her daughter, Brittany, and his brother, Robert and his wife, Sylvie, and their son, Patrick.&#160; Wow, what a reunion!!&#160; I had not seen some of these folks since Thanksgiving 2004!</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3011.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3011" border="0" alt="DSC 3011 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3011_thumb.jpg" width="244" height="165" /></a></p>
<p>We spent several fun hours at the fair. I found some great HOT dip mixes and some wonderfully decadent fudge, while Richard ate a Krispy Kreme hamburger?????? (yes, that was a hamburger between two doughnuts!!), and later he could not resist trying some “fried Koolaid”. While some of the others went to a concert they had booked to see, Rich and I strolled around the rides for a while. We had fun tempting the “guess your age” guy who made my day and gave me a “prize” after guessing me to be 15 years younger than I am<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile3 Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/wlEmoticon-smile3.png" title="Travelling:  Family &amp; The Kentucky State Fair" />. Whether he was being truthful or gallant in his guessing I’m not sure, but I was happy. Then the tiredness of the ride hit in and we headed home to get a good night’s rest. We needed to get our beauty sleep because the next day we were putting on a Bar-b-q for the family and even more people were coming.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3015.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3015" border="0" alt="DSC 3015 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3015_thumb.jpg" width="244" height="165" /></a></p>
<p>So on Monday we went shopping then got busy cooking and preparing food. By 4pm yet another sister, Rhonda, arrived with her daughter, Ginny, followed shortly afterward by Rich’s step-Mom Ruth, his step-brother Ryan and his step-sister Rachel and her husband Michael with his son in tow. The crowd was rounded out when Robin got there with her son Dustin, and finally we were able to tuck into all that good food. A little later, as we rested full tummies, Kalin took Dustin and they went to pick up Brittany and her girlfriend who had been attending a school sport meet-up. By that time we were ready for some dessert and enjoyed some wonderful concoction that Sylvie had made.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3859.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3859" border="0" alt="DSC 3859 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3859_thumb.jpg" width="244" height="165" /></a></p>
<p>Our final day in Louisville, Rich went to get his (final?? who knows) tattoo in honor of his retirement. Of his eight tattoos, Lucky in Louisville has created 5 of them. This one he actually created around a small existing one of a dolphin that Rich had done in Washington, DC some years ago. Lucky extended the water/wave line under the dolphin , then added the letters USN over the top of everything with a sunrise and the year Rich entered the Navy at one end, and a sunset with his retirement year at the other. It’s really beautiful.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3062.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3062" border="0" alt="DSC 3062 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3062_thumb.jpg" width="244" height="165" /></a></p>
<p>That evening we hooked up with Rose and Ronnie and the kids, Robin, and Richard’s old school friend and partner-in-crime, Fonda with his wife Sherry. We had a great meal and wonderful socializing at a very good Mexican restaurant, where we all ate a bit too much because the food was great!. </p>
<p>Next day, Wednesday 31 August, it was time to load up our faithful Harley, say our farewells, and hit the road again as we headed towards North Carolina.&#160; It had been a good visit with family and hopefully it won’t be so long before we see each other again.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/" rel="bookmark" title="October 3, 2011">Vignette:  Prayers in a Parking Lot</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/25/travelling-minnesota-tourists/" rel="bookmark" title="September 25, 2011">Travelling:  Minnesota Tourists!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
</ul>
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		<title>Shared Wisdom: A Rush of Words</title>
		<link>http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/</link>
		<comments>http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 02:16:21 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/</guid>
		<description><![CDATA[<p>I just love it when I come upon a wealth of wise sayings and quotations.&#160; In the last seven days I have received a rush of wise words.&#160; They have come from many disparate places: a car bumper sticker, a friend’s home, a special workshop given by a dynamic speaker – Fr. Larry Richards from Pennsylvania, and, because of a piece of research work that I did, from the internet.&#160; I have collected so many of them that I will spread them over a few postings.&#160; Here is the first batch.</p> <p>&#160;</p> <p>“God does not love us if we change; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/">Shared Wisdom: A Rush of Words</a></span>]]></description>
			<content:encoded><![CDATA[<p>I just love it when I come upon a wealth of wise sayings and quotations.&#160; In the last seven days I have received a rush of wise words.&#160; They have come from many disparate places: a car bumper sticker, a friend’s home, a special workshop given by a dynamic speaker – Fr. Larry Richards from Pennsylvania, and, because of a piece of research work that I did, from the internet.&#160; I have collected so many of them that I will spread them over a few postings.&#160; Here is the first batch.</p>
<p>&#160;</p>
<p>“God does not love us if we change; God loves us so that we can change.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Fr. Richard Rohr)</p>
<p>&#160;</p>
<p>“It is easy in the world to live after the world’s opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Ralph Waldo Emerson)</p>
<p>&#160;</p>
<p>“No man is rich enough that he can buy back his past.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Oscar Wilde)</p>
<p>&#160;</p>
<p>“When the spiritual, mental, and emotional bodies are healthy, the physical body manifests health and becomes more vibrant, too.&#160; Our smiles, our eyes, our posture, and even our skin, which is the largest organ in the body and most sensitive to energy, send off a positive, attractive energy.&#160; This is part of the realignment process and will naturally affect your relationships, too.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Sierra Bender)</p>
<p>&#160;</p>
<p>“Your love for God is only as great as the love you have for the person you love the least.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Dorothy Day)</p>
<p>&#160;</p>
<p>“Clouds come into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rabindranath Tagore)</p>
<p>&#160;</p>
<p>“They came to sit and dangle their feet off the edge of the world and after a while they forgot everything but the good and true things they would do some day.”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Brian Andreas)</p>
<p>&#160;</p>
<p>“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Maya Angelou)</p>
<p>&#160;</p>
<p>“The fact that I can plant a seed and it&#160; becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Leo Buscaglia)</p>
<p>&#160;</p>
<p>“It is&#160; not because things are difficult that we do&#160; not dare, it is because we do not dare that they are difficult.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Seneca)</p>
<p>&#160;</p>
<p>And the last one for today is, in my opinion, superb:&#160;&#160;&#160; </p>
<p>&#160;</p>
<p>“Show up.&#160; Tell the truth.&#160; Be very alert.&#160; Expect nothing.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (A car bumper sticker)</p>
<p>&#160;</p>
<p>And just think, there are more to follow<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile1 Shared Wisdom: A Rush of Words" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/wlEmoticon-smile1.png" title="Shared Wisdom: A Rush of Words" />. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/" rel="bookmark" title="January 2, 2011">Shared Wisdom: Words For The New Year</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/04/shared-wisdom-the-last-of-the-batch/" rel="bookmark" title="October 4, 2011">Shared Wisdom:  The Last of the Batch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/30/shared-wisdom-more-quotations/" rel="bookmark" title="September 30, 2009">Shared Wisdom: More Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/" rel="bookmark" title="July 19, 2010">Shared Wisdom: The Voices of Others</a></li>
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		<title>Spiritual Growth: The Two Sides Of Life</title>
		<link>http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/</link>
		<comments>http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 13:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>It is Sunday morning and I am sitting in my lanai.&#160; I relished a short lie-in this morning after our trip home yesterday afternoon, unpacking and sorting out clothes and getting them washed and put away. It is good to be home in familiar surroundings.&#160; We had a great week in Orlando and it was good to be away from the usual routines.&#160; But it’s always lovely to come home.</p> <p>It is a gorgeous day.&#160; Another one of those sparkling “Princess Di” days.&#160; The sun is shining brilliantly from a clear blue sky and there is a slight breeze sighing <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/">Spiritual Growth: The Two Sides Of Life</a></span>]]></description>
			<content:encoded><![CDATA[<p>It is Sunday morning and I am sitting in my lanai.&#160; I relished a short lie-in this morning after our trip home yesterday afternoon, unpacking and sorting out clothes and getting them washed and put away. It is good to be home in familiar surroundings.&#160; We had a great week in Orlando and it was good to be away from the usual routines.&#160; But it’s always lovely to come home.</p>
<p>It is a gorgeous day.&#160; Another one of those sparkling “Princess Di” days.&#160; The sun is shining brilliantly from a clear blue sky and there is a slight breeze sighing through the pine trees out back.&#160; Everything is gently moving and I can see all the individual needles on the pine trees fluttering in the breeze and shimmering in the sunlight.</p>
<p>I sit back in my chair and breathe in the soft, warm air.&#160; Yes, it’s warm here in sunny Florida at the end of November<img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Spiritual Growth: The Two Sides Of Life" src="http://www.spiritbodyandmind.com/images/blog_images/Spirtual-Growth_12CD5/wlEmoticon-smile.png" title="Spiritual Growth: The Two Sides Of Life" />, although I hear that temperatures are going to dip down later on this week.&#160; In the meantime, I am enjoying this “Indian summer” and feel very happy and content.&#160; In fact my heart is full joy right now as I look at the beauty that God has placed right here in my back yard. </p>
<p>I notice that the small brown birds, I believe they are sparrows, are back again as they pass through on their way to who-knows-where and they are clustering on the feeders.&#160; There’s a flash of red as a colorful cardinal claims his place and the sparrows flutter away until he is done.&#160; I can hear the squirrels barking in the trees as they playfully, or maybe not, fuss at each other. Mokka, our cat, sits in the sun, her tail slowly swishing as she thinks her cat-thoughts about the birds.</p>
<p>But even as I am aware of the joy that I feel I am also aware that there is sadness punching and poking at my heart.&#160; It feels as though one ventricle is full of joy and the other is full of sadness.&#160; My life is blessed in so many ways and I am truly grateful for that.&#160; Yet I have a longing for a healed relationship with my sister who I miss so very much, and another longing for a happy, satisfying relationship with my daughter who I also miss very much.</p>
<p>And I am reminded of one of my favorite authors, Kahlil Gibran, who, when asked in his book <em>The Prophet </em>to speak about Joy and Sorrow, responds with these wise and wonderful words of wisdom:</p>
<p align="center"><em>“Your joy is your sorrow unmasked.     <br />And the selfsame well from which your laughter rises was oftentimes filled with your tears.”…………..</em></p>
<p align="center"><em>“Is not the cup that holds your wine the very cup that was burned in the potter’s oven?”……………</em></p>
<p><em>“When you are sorrowful, look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”………..</em></p>
<p><em>     <br />”Together they come [Joy and Sorrow], and when one sits alone with you at your board, remember that the other is asleep upon your bed.”</em></p>
<p align="left">&#160;</p>
<p align="left">And so hangs the balance of all life.&#160; One moment we are in joy, and the next we are in sorrow.&#160; And sometimes we carry them together.&#160; And I can only learn to surrender to what is, to accept the gift of my emotions no matter what they are.&#160; As a character in the movie <em>Shirley Valentine</em> said, “If I can feel it means I am alive.”</p>
<p><strong>Along the same lines:</strong>
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<li><a href="http://www.spiritbodyandmind.com/2010/01/24/self-nurturing-gods-great-outdoors/" rel="bookmark" title="January 24, 2010">Self Nurturing: God&rsquo;s Great Outdoors</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/12/musings-the-evasive-muse/" rel="bookmark" title="October 12, 2009">Musings: The Evasive Muse</a></li>
</ul>
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		<title>Shared Wisdom:  Words From Others</title>
		<link>http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/</link>
		<comments>http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 00:11:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/</guid>
		<description><![CDATA[<p>Once again it is my pleasure to share words of wisdom from others that I seem to find at every corner and in every moment of my journey, many of them at just the exact moment that I need them.</p> <p>&#160;</p> <p>-&#160; “Truth is such a rare thing; it is delightful to tell it&#34;.”&#160;&#160;&#160;&#160;&#160;&#160; (Emily Dickinson)</p> <p>-&#160; “One thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve.”&#160;&#160; (Albert Schweitzer)</p> <p>-&#160; “I pray thee, O God, that I may be beautiful within.”&#160;&#160;&#160;&#160;&#160;&#160; (Socrates)</p> <p>-&#160; “Do whatever <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/">Shared Wisdom:  Words From Others</a></span>]]></description>
			<content:encoded><![CDATA[<p>Once again it is my pleasure to share words of wisdom from others that I seem to find at every corner and in every moment of my journey, many of them at just the exact moment that I need them.</p>
<p>&#160;</p>
<p>-&#160; “Truth is such a rare thing; it is delightful to tell it&quot;.”&#160;&#160;&#160;&#160;&#160;&#160; (Emily Dickinson)</p>
<p>-&#160; “One thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve.”&#160;&#160; (Albert Schweitzer)</p>
<p>-&#160; “I pray thee, O God, that I may be beautiful within.”&#160;&#160;&#160;&#160;&#160;&#160; (Socrates)</p>
<p>-&#160; “Do whatever comes your way to do as well as you can.&#160; Put a good deal of thought into happiness that you are able to give.”&#160;&#160; (Eleanor Roosevelt)</p>
<p>-&#160; “Those who bring sunshine to the lives of others cannot keep it from themselves.”&#160;&#160;&#160;&#160;&#160; (James M. Barrie)</p>
<p>-&#160; “From every human being there rises a light that reaches straight to heaven and when two souls that are destined to be together find each other,   <br />&#160;&#160;&#160; their streams of light flow together, and a single brighter light goes forth from their united being.”&#160; (Unknown – used by Michael Podesta, Calligrapher)</p>
<p>-&#160; “No man is an island entire of itself; Every man is a piece of the continent, a part of the main.”&#160;&#160;&#160; (John Donne)</p>
<p>-&#160; “You can lay the foundation of a friendship in a matter of moments, but it is a work of time to build a monument.”&#160;&#160;&#160;&#160; (Madelyn Watt)</p>
<p>-&#160; “Every human being, of whatever origin, of whatever station, deserves respect.&#160; We must each respect others, even as we respect ourselves.”   <br />&#160;&#160;&#160; (U.&#160; Thant)</p>
<p>-&#160; “Were there no God, we would be in this glorious world with grateful hearts and no one to thank.”&#160;&#160;&#160;&#160; (Christina Rossetti)</p>
<p>-&#160; “Don’t be afraid to take big steps.&#160; You can’t cross a chasm in two small jumps.”&#160;&#160;&#160;&#160;&#160; (David Lloyd George)</p>
<p>-&#160; “Some goals are so worthy, it’s glorious even to fail.”&#160;&#160;&#160;&#160;&#160;&#160; (Unknown)</p>
<p>-&#160; “Why was man created on the last day?&#160; So that he can be told, when pride possesses him: God created the gnat before thee.”&#160;&#160;&#160; (The Talmud)</p>
<p>-&#160; “No one is so rich that he does not need another’s help: no one is so poor as not to be useful in some way to his fellow man.”&#160;&#160; (Pope Leo XIII)</p>
<p>&#160;</p>
<p>I hope you enjoy these quotations and that they prove to be as helpful to you as they have to me.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/16/shared-wisdom-words-of-love-and-friendship/" rel="bookmark" title="November 16, 2010">Shared Wisdom:  Words of Love and Friendship</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/30/shared-wisdom-more-quotations/" rel="bookmark" title="September 30, 2009">Shared Wisdom: More Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/" rel="bookmark" title="August 31, 2011">Shared Wisdom:  Words On The Road</a></li>
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		<title>Shared Wisdom:  Some More Pearls</title>
		<link>http://www.spiritbodyandmind.com/2010/10/22/shared-wisdom-some-more-pearls/</link>
		<comments>http://www.spiritbodyandmind.com/2010/10/22/shared-wisdom-some-more-pearls/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 00:42:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>This, of necessity, will be a short posting as I am preparing to go out of town for the weekend.&#160; But I couldn’t leave without sharing these pearls of wisdom.</p> <p>&#160;</p> <p>“Now and then it is good to pause in our pursuit of happiness and just be happy.”&#160;&#160;&#160;&#160;&#160; Guillaume Apollinaire&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (WOW!!!)</p> <p>&#160;</p> <p>“Truth does not oppose falsehood.&#160; It waits patiently, quietly, yet with open arms.”&#160;&#160;&#160;&#160;&#160;&#160; Paul Ferrini </p> <p>“We attract hearts by the qualities we display; we retain them by the qualities we possess.”&#160;&#160;&#160;&#160;&#160;&#160; Jean Baptiste Antoine Suard</p> <p>&#160;</p> <p>“Whatever the present moment contains, accept it as if you had <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/10/22/shared-wisdom-some-more-pearls/">Shared Wisdom:  Some More Pearls</a></span>]]></description>
			<content:encoded><![CDATA[<p>This, of necessity, will be a short posting as I am preparing to go out of town for the weekend.&#160; But I couldn’t leave without sharing these pearls of wisdom.</p>
<p>&#160;</p>
<p>“Now and then it is good to pause in our pursuit of happiness and just be happy.”&#160;&#160;&#160;&#160;&#160; Guillaume Apollinaire&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (WOW!!!)</p>
<p>&#160;</p>
<p>“Truth does not oppose falsehood.&#160; It waits patiently, quietly, yet with open arms.”&#160;&#160;&#160;&#160;&#160;&#160; Paul Ferrini </p>
<p>“We attract hearts by the qualities we display; we retain them by the qualities we possess.”&#160;&#160;&#160;&#160;&#160;&#160; Jean Baptiste Antoine Suard</p>
<p>&#160;</p>
<p>“Whatever the present moment contains, accept it as if you had chosen it.”&#160;&#160;&#160;&#160;&#160;&#160; Eckhart Tolle</p>
<p>&#160;</p>
<p>“One must never be in haste to end a day; there are too few of them in a lifetime.”&#160;&#160;&#160;&#160;&#160;&#160; Dale Coman</p>
<p>&#160;</p>
<p>“I no doubt deserved my enemies, but I don’t believe I deserved my friends.”&#160;&#160;&#160;&#160;&#160; Walt Whitman</p>
<p>&#160;</p>
<p>“A good rule for going through life is to keep the heart a little softer than the Head.”&#160;&#160;&#160;&#160;&#160; Anonymous</p>
<p>&#160;</p>
<p>“Others have seen what is and asked why.&#160; I have seen what could be and asked why not.”&#160;&#160;&#160;&#160;&#160; Robert F. Kennedy</p>
<p>&#160;</p>
<p>“Some people complain about the boat.&#160; Others try to escape it.&#160; Neither choice is helpful.&#160; Until you accept the boat for what it is, it cannot take you to the other side.”&#160;&#160;&#160;&#160;&#160;&#160; Paul Ferrini</p>
<p>&#160;</p>
<p>Enjoy my friends and have a great weekend.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/10/03/shared-wisdom-short-sweet/" rel="bookmark" title="October 3, 2010">Shared Wisdom:  Short &amp; Sweet</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/" rel="bookmark" title="November 13, 2009">Musings: Living Life (Lost Treasures)</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/18/shared-wisdom-gratitude-love-selflessness/" rel="bookmark" title="August 18, 2009">Shared Wisdom: Gratitude, Love, Selflessness</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
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		<title>Self Nurturing:  Some More Writing About Reiki</title>
		<link>http://www.spiritbodyandmind.com/2010/09/06/self-nurturing-some-more-writing-about-reiki/</link>
		<comments>http://www.spiritbodyandmind.com/2010/09/06/self-nurturing-some-more-writing-about-reiki/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:59:18 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>&#160;</p> <p>Back in March in my posting Self Nurturing- More About Reiki I shared a few of the opening segments of my Simple Handbook about Reiki.&#160; In todays posting I would like to share a couple more of the segments.&#160; These specifically include a short outline of the history of Reiki and some information about Reiki today.</p> <p>“THE HISTORY OF REIKI</p> <p>If we want to go back to the true origins of Reiki, or healing touch, we should delve far back into history. There exist ancient Greek bass-relief wall sculptures that picture people practicing hands-on healing. Jesus Christ touched and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/09/06/self-nurturing-some-more-writing-about-reiki/">Self Nurturing:  Some More Writing About Reiki</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>Back in March in my posting <a title="Self Nurturing- More About Reiki" href="http://www.spiritbodyandmind.com/2010/03/25/self-nurturing-more-about-reiki/">Self Nurturing- More About Reiki</a> I shared a few of the opening segments of my Simple Handbook about Reiki.&#160; In todays posting I would like to share a couple more of the segments.&#160; These specifically include a short outline of the history of Reiki and some information about Reiki today.</p>
<p>“THE HISTORY OF REIKI</p>
<p>If we want to go back to the true origins of Reiki, or healing touch, we should delve far back into history. There exist ancient Greek bass-relief wall sculptures that picture people practicing hands-on healing. Jesus Christ touched and healed during His three years of public ministry. And in ancient Tibet the Lamas (priests or monks) would meditate on healing symbols.</p>
<p>Coming forward to more modern times we have the history of what I choose to call the “rediscovery or resurgence of Reiki”. Dr. Mikao Usui (1862-1926) a Japanese gentleman is credited with this rebirth into Reiki. Although he was not a doctor by modern definition, he was given the title “Dr.” because he dedicated his life to healing.</p>
<p>Dr, Usui was married and had one child, and it is known that his business efforts created debt and disappointment. In an attempt to find peace of mind and heart Dr. Usui took a spiritual path in search of something greater. He regularly practiced meditation and in 1921 his dedicated spiritual search led him to make a 21-day retreat at Mt. Kumara.</p>
<p>It is said that during this retreat Dr. Usui experienced s<i>atori</i>, a state of enlightenment. It was during this <i>satori</i> that he received the sacred symbols that are used in Reiki today. He was also given instructions on how to use them and encouraged to pass them on. During the rest of his life it is estimated that Dr. Usui taught Reiki to over 2,000 people and attuned a number of Reiki Masters/Teachers.</p>
<p>Reiki was introduced into the United States by Mrs.Takata who travelled from Hawaii to a Reiki clinic in Japan for physical healing. She had such a profound healing experience that she asked one of the Reiki Masters to teach her the healing art of Reiki. She was attuned as a Master in 1938 by Dr. Chiyiro Hayashi, returning to Hawaii shortly after and eventually bringing Reiki to America in the 1950’s.</p>
<p>Modern-day Reiki came out of Japan at a time when relations between America and Japan were strained to say the least. It is thought that Mrs. Takata was concerned that mainly Christian Americans would disdain/not believe in Reiki. Therefore many people think that Mrs. Takata created the story of Dr. Usui being Dean of a Christian University in Japan so that Reiki would be more acceptable to Americans.</p>
<p>Mrs. Takata was also said to be very concerned that Westerners would not respect and honor the discipline of Reiki as a great spiritual gift that should not be taken for granted. She realized that in the American culture if something did not have a price, it probably would not have a value. Mrs. Takata decided therefore to charge $10,000 to become a Reiki Master, $175 for Reiki I attunement, and $500 for Reiki II attunement. This created the understanding that Reiki is highly prized and valuable, and would also ensure that only those very serious about Reiki and its proper use would choose to pay that much.</p>
<p>Some Reiki Masters continue this tradition to today. However, most Reiki Masters/Teachers charge a much lower rate more in keeping with the everyday person’s financial possibility.</p>
<p>REIKI TODAY</p>
<p>Reiki has branched into many different directions today and is taught in many different ways. I think the only caution that I would place before anyone wishing to be taught Reiki is to be wary of anyone who offers the student to go from zero to Master in a very short space of time. As the student learns about Reiki there has to be time to practice Reiki, to respect the Reiki energy, to become familiar with working with it before going to the next level. Most important of all there has to be time to cultivate great humility.</p>
<p>Why humility? As mentioned earlier in this Handbook, Reiki is a universal life energy or God energy. It is present and available to everyone who wishes to tap into it. A Reiki practitioner is someone who knows or intuits that they have a connection to energy, a propensity to work with the energy. That is usually why someone learns to do Reiki and is willing to become a channel for the energy to reach others in a healing process.</p>
<p>However, during a Reiki treatment the practitioner does not actually“do” anything. He or she is <u>not</u> the healer. The practitioner is someone who has chosen to make themselves available as a conduit that a Higher Source/God may use to channel the energy through to the person seeking healing. Ego needs to stay out of the way. This is another reason for living by the Reiki principles; so that we may work at being the purest channel we can become for the energy to flow through.</p>
<p>When looking for a Reiki Master/Teacher I think it is important to find someone who obviously lives out these Reiki principles in their daily lives. Some other qualities to look for would be sincerity, genuineness, respect in their interactions with others, and of course humility (not to be confused with submissiveness). And, obviously, it needs to be a person with whom you feel in tune, that you can relate to.</p>
<p>There are, unfortunately, some people who seek to become “experts”in any discipline via “weekend warrior” courses. One example that speaks to this with which I am familiar relates to Yoga. I know that a true Yoga teacher is someone who has immersed him- or herself into the practice and discipline of Yoga for several years. Only then does the individual have the necessary knowledge and experience of Yoga to be able to receive training as a teacher.</p>
<p>However, I know that some people have “jumped on the bandwagon” because of the explosive interest in Yoga in the last ten to fifteen years. I have had experience of people who teach aerobic classes in a gymnasium, for instance, who go off and do a “Yoga Teacher Weekend” and come away as “certified Yoga teachers”. This is usually tied up with money-making and greed (on the part of the people offering these weekend certifications), and is influenced by the “supply and demand”category of our Western culture.</p>
<p>Sadly this has also happened in the world of Reiki. The best advice I can offer is to talk at length with someone you are considering working with as your Reiki Master. Be alert and open to your own intuition. If you are on a focused, dedicated spiritual path your intuition will not deceive you. Sincerity, genuineness, respect, and humility will shine through a person who is on their own path of truth. And of course a positive recommendation from someone who you trust is always a plus.”</p>
<p>&#160;</p>
<p>If you are seeking or questing on the spiritual highway of life, I hope you find these simple explanations about Reiki useful.&#160; Working with the energy is a beautiful experience and is also a gift and a privilege.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/03/25/self-nurturing-more-about-reiki/" rel="bookmark" title="March 25, 2010">Self Nurturing: More About Reiki</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/11/self-nurturing-reiki/" rel="bookmark" title="August 11, 2009">Self Nurturing:  Reiki</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/09/musing-evolution-of-spirit-body-and-mind/" rel="bookmark" title="July 9, 2009">Musing: Evolution of Spirit, Body and Mind</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/15/spiritual-growth-the-god-path/" rel="bookmark" title="June 15, 2011">Spiritual Growth: The God Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/18/freedom-also-a-loss/" rel="bookmark" title="May 18, 2011">Freedom:  Also a Loss</a></li>
</ul>
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		<title>Musings: Living Life (Lost Treasures)</title>
		<link>http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/</link>
		<comments>http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 03:41:59 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/</guid>
		<description><![CDATA[<p>Today I was clearing out the small cabinet and drawer in my computer desk (a job long overdue!), and I came across some old files.&#160; All of you pack-rats out there will relate when I tell you there were all kinds of things stuffed in the files.&#160; Much of it needed to be purged but, as often happens with me, I found some real treasures.</p> <p>Among the papers, many of them somewhat yellowed from age, I found several quotations that I had written down and saved.&#160; The two that I will share with you today talk about the same thing, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/">Musings: Living Life (Lost Treasures)</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I was clearing out the small cabinet and drawer in my computer desk (a job long overdue!), and I came across some old files.&#160; All of you pack-rats out there will relate when I tell you there were all kinds of things stuffed in the files.&#160; Much of it needed to be purged but, as often happens with me, I found some real treasures.</p>
<p>Among the papers, many of them somewhat yellowed from age, I found several quotations that I had written down and saved.&#160; The two that I will share with you today talk about the same thing, living life, each one in a slightly different style.&#160; The first one has a name attached to it, while the second is anonymous.</p>
<p align="center"><em>“You, with all your flaws, have been chosen for this opportunity to consciously taste life, to know it for what it is, and to make of it what you are able.&#160; This gift of a conscious life is grace, even when your life is filled with great difficulty and it may not feel like a gift at the time.”</em></p>
<p><em>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Phillip Moffitt</em></p>
<p>Actually this quotation was also accompanied by another quotation that I had written further down the page, still by Phillip Moffitt and still about life.</p>
<p align="center"><em>“Your life, with its unique pains and joys, can only be reconciled in your surrender to the truth of your experiences as they arise one moment after another, never fixed, always moving.”</em></p>
<p>What really stands out for me in these few lines is the invitation to live life in the moment, to be fully present to everyone and everything that you meet on your path.&#160; It also reminds us that life “ain’t just a bed of roses”. Actually the roses are there in abundance but to appreciate them fully we have to accept that they have thorns and are sometimes surrounded by weeds.&#160; And I am reminded, again, of my friend Tish’s favorite saying: “it is what it is”.</p>
<p>The anonymous quotation that I found among my pack-rat treasures is almost an admonition or an instruction on what we have to do to live life fully.</p>
<p align="center"><em>“It costs so much to be a full human being that there are very few who have the enlightenment or the courage to pay the price ………. One has to abandon altogether the search for security and reach out to the risk of living with both arms ……….one has to embrace the world like a lover……….one has to accept pain as a condition of existence……one has to court doubt and darkness as the cost of knowing…….one needs a will stubborn in conflict, but apt always to total acceptance of every consequence of living and dying.”</em></p>
<p align="center"><em>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Anonymous/unknown</em></p>
<p align="left">I have certainly had my share of pains and difficulties, many self inflicted directly or indirectly.&#160; But I have also had a great share of joys and happiness.&#160; In my own experience the joys and the happiness have multiplied a thousand fold since I have given up the pursuit of me-me-me-ism and have focused more fully on my relationship to and with the God of my understanding.&#160; Which reminds me of the quotation by Paul Ferrini that I cited just over a week ago in<a title="Permanent Link to Shared Wisdom-  Words Both Past &amp; Present" href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/"> Shared Wisdom-&#160; Words Both Past &amp; Present</a>.</p>
<p align="left">Certainly I have learned as I live my life that I have to approach each day, sometimes each breath, with as large a measure of humility as courage.&#160; Oh, I could choose to bulldoze my way through situations and over people the way I used to.&#160; But I prefer the peace of mind that I have today by showing compassion towards everyone I meet.&#160; We are all on our own journey and some of us have chosen very difficult paths.&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/09/07/shared-wisdom-the-present-moment/" rel="bookmark" title="September 7, 2009">Shared Wisdom: The Present Moment</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/" rel="bookmark" title="July 19, 2010">Shared Wisdom: The Voices of Others</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/22/shared-wisdom-some-more-pearls/" rel="bookmark" title="October 22, 2010">Shared Wisdom:  Some More Pearls</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/10/shared-wisdom-power-to-become/" rel="bookmark" title="July 10, 2009">Shared Wisdom: Power To Become</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
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		<title>Musings: The Power Of Words</title>
		<link>http://www.spiritbodyandmind.com/2009/11/08/musings-the-power-of-words/</link>
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		<pubDate>Sun, 08 Nov 2009 18:16:16 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I’m back on one of my favorite subjects again – words.&#160;&#160; In recent postings,Poetry- Words Painting Pictures,&#160; Musings- Sharing Our Gifts And Talents, and Reading Or Writing- It’s Still About Words, I have spoken at length about my fascination with the written word.&#160; Seeing the way that words are strung together by different authors to achieve different descriptive effects gives me great pleasure and reaches into my soul.</p> <p>However, words, ether written or spoken, can be used for negative purposes too.&#160; Just a few days ago I was witness to a small scene between two people that reminded me of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/11/08/musings-the-power-of-words/">Musings: The Power Of Words</a></span>]]></description>
			<content:encoded><![CDATA[<p>I’m back on one of my favorite subjects again – words.&#160;&#160; In recent postings,<a title="Poetry- Words Painting Pictures" href="http://www.spiritbodyandmind.com/2009/10/03/poetry-words-painting-pictures/">Poetry- Words Painting Pictures</a>,&#160; <a title="Musings- Sharing Our Gifts And Talents Life Coach- Spirit, Body and Mind" href="http://www.spiritbodyandmind.com/2009/10/18/musings-sharing-our-gifts-and-talents/">Musings- Sharing Our Gifts And Talents,</a> and <a title="Reading Or Writing- It’s Still About Words" href="http://www.spiritbodyandmind.com/2009/10/30/reading-or-writing-its-still-about-words/">Reading Or Writing- It’s Still About Words</a>, I have spoken at length about my fascination with the written word.&#160; Seeing the way that words are strung together by different authors to achieve different descriptive effects gives me great pleasure and reaches into my soul.</p>
<p>However, words, ether written or spoken, can be used for negative purposes too.&#160; Just a few days ago I was witness to a small scene between two people that reminded me of this.&#160; There is no need to go into the details of the situation.&#160; Suffice it to say that one of the parties involved was extremely hurt at the end of the exchange and it gave me pause to think, once again, about the power of words.</p>
<p>Words can be used to build up or tear down a person’s sense of self worth, their self esteem.&#160; Words can comfort or they can cause pain.&#160; They can be a generous gift or a piercing sword.&#160; Words can cause laughter or tears, they can bring enlightenment or they can confuse.&#160; In the mouth of the speaker or the writer, words can be veritable weapons far more destructive than a bomb.</p>
<p>Sometimes the words themselves are not at fault.&#160; When delivering a message about the death of a dear one, or giving the truth about a harsh medical diagnosis, the messenger cannot change the words in order to not cause pain.&#160; Bad and difficult situations happen in life and we need to be informed of them.&#160; That is part of Life itself.&#160; But the way in which such information is given can make a huge difference to the receiver.</p>
<p>I am well aware that in the past I have cut people down, usually those closest and dearest to me, by thoughtless and scathing criticism.&#160; I have also been on the receiving end of such word lashings and I know how that feels.&#160; Over the years I have learned to curb my tongue, to take a deep breath and think twice before speaking.&#160; </p>
<p>How many times have I wanted to take back words spoken in haste.&#160; But the word, once spoken, cannot be erased.&#160; The most I can do is make attempts at reparation and ask forgiveness, as quickly as possible, and pray that the damage caused is minimal and that the injured party finds it within their heart to “forgive and forget”.</p>
<p>I try to remain on high alert when I know that I am going to be involved in discussions on sensitive issues.&#160; I always pray and ask God to keep me in a state of compassion. One of my favorite prayers is the Prayer of St. Francis.&#160; This is the prayer that I take into many difficult situations or before going into a retreat process.&#160; I would like to share that prayer with you now.</p>
<p>&#160;
<dl>
<dd><i>Lord, make me a channel of thy peace;</i></dd>
<dd><i>that where there is hatred, I may bring love;</i></dd>
<dd><i>that where there is wrong, I may bring the spirit of forgiveness;</i></dd>
<dd><i>that where there is discord, I may bring harmony;</i></dd>
<dd><i>that where there is error, I may bring truth;</i></dd>
<dd><i>that where there is doubt, I may bring faith;</i></dd>
<dd><i>that where there is despair, I may bring hope;</i></dd>
<dd><i>that where there are shadows, I may bring light;</i></dd>
<dd><i>that where there is sadness, I may bring joy.</i></dd>
</dl>
<dl>
<dd><i>Lord, grant that I may seek rather to comfort than to be comforted;</i></dd>
<dd><i>to understand, than to be understood;</i></dd>
<dd><i>to love, than to be loved.</i></dd>
<dd><i>For it is by self-forgetting that one finds.</i></dd>
<dd><i>It is by forgiving that one is forgiven.</i></dd>
<dd><i>It is by dying that one awakens to eternal life.</i></dd>
<dd><em>Amen</em>&#160;</dd>
</dl>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/10/22/spiritual-growth-forgiveness/" rel="bookmark" title="October 22, 2010">Spiritual Growth:  Forgiveness</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/10/spirituality-more-about-prayer/" rel="bookmark" title="November 10, 2010">Spirituality:  More about Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/26/shared-wisdom-grief/" rel="bookmark" title="July 26, 2009">Shared Wisdom:  Grief</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/" rel="bookmark" title="October 11, 2011">Spiritual Growth:  A Dream Realized</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/11/resentment-the-soul-killer/" rel="bookmark" title="July 11, 2009">Resentment: The Soul Killer</a></li>
</ul>
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		<title>Poetry:  Journey To Reality</title>
		<link>http://www.spiritbodyandmind.com/2009/08/08/poetry-journey-to-reality/</link>
		<comments>http://www.spiritbodyandmind.com/2009/08/08/poetry-journey-to-reality/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 03:13:27 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Poetry]]></category>
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		<category><![CDATA[happiness]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[humility]]></category>
		<category><![CDATA[innocence]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[love]]></category>
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		<description><![CDATA[<p>&#160;</p> <p>As I slowly emerged from my “dark ages”,&#160; poetry was a medium that I used to express much of what was happening in my life.&#160; The free-flowing poem below represents a kind of summary of my downward spiral, followed by my first attempt to “come back to life”.&#160; It reminds me of how I desperately gasped for air during my near drowning experience at age nine.</p> <p align="center">I</p> <p align="center">In search of life and love I boldly ventured forth,</p> <p align="center">Or so I thought; I wanted all and wanting took in greed,</p> <p align="center">Each sensation grasping with both hands</p> <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/08/poetry-journey-to-reality/">Poetry:  Journey To Reality</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>As I slowly emerged from my “dark ages”,&#160; poetry was a medium that I used to express much of what was happening in my life.&#160; The free-flowing poem below represents a kind of summary of my downward spiral, followed by my first attempt to “come back to life”.&#160; It reminds me of how I desperately gasped for air during my near drowning experience at age nine.</p>
<p align="center">I</p>
<p align="center">In search of life and love I boldly ventured forth,</p>
<p align="center">Or so I thought; I wanted all and wanting took in greed,</p>
<p align="center">Each sensation grasping with both hands</p>
<p align="center">To then remain dissatisfied for wanting more.</p>
<p align="center">This world to me must yield its very soul</p>
<p align="center">Its every palpitating breath,</p>
<p align="center">That I might live each passion to the core</p>
<p align="center">And drink the cup of happiness that I deserved.</p>
<p align="center">II</p>
<p align="center">Come vaporous vine!</p>
<p align="center">Take me into your sun-drenched arms,</p>
<p align="center">Enfold me in your warm embrace.</p>
<p align="center">What ethereal Utopia is your gift</p>
<p align="center">Of deep oblivion.</p>
<p align="center">No pain can touch me, nor bitterness</p>
<p align="center">Taint my chalice of perfection,</p>
<p align="center">With you beside me as my constant friend.</p>
<p align="center">III</p>
<p align="center">But what is this that you demand?</p>
<p align="center">You crave attention more than I.&#160; </p>
<p align="center">Indeed, not mere attention – this is total slavery!</p>
<p align="center">Where are your magic powers and promised reverie</p>
<p align="center">For those who sip your nectar so divine?</p>
<p align="center">I asked not for this mad confusion</p>
<p align="center">Nor this tormented soul!</p>
<p align="center">Dear God, I feel abandoned and alone.</p>
<p align="center">This kaleidoscope of colors many hued</p>
<p align="center">By children of innocence is perhaps enjoyed,</p>
<p align="center">But my tired eyes and heavy head</p>
<p align="center">Crave not such gaudiness.</p>
<p align="center">IV</p>
<p align="center">Where are my jewels, my crown and scepter gold?</p>
<p align="center">Where is the kingdom that I rule</p>
<p align="center">With all prostrate beneath my very feet?</p>
<p align="center">Why does my head pound to the rhythm</p>
<p align="center">Of a thousand dervish drums from hell?</p>
<p align="center">To me was promised heaven -&#160; paradise!</p>
<p align="center">V</p>
<p align="center">Merciful night comes down upon this nightmare,</p>
<p align="center">But I find not solace in my sleep</p>
<p align="center">As bitter yellow bile rebels within my guts.</p>
<p align="center">Cool hand of death that you were near</p>
<p align="center">To relieve my tortured and tormented soul.</p>
<p align="center">No! No!&#160; I do not want to die,</p>
<p align="center">To pass unnoticed into the spirit world.</p>
<p align="center">And yet this is not living -</p>
<p align="center">This agonized confusion in my heart.</p>
<p align="center">Can this be the grandiose person that I was,</p>
<p align="center">Who craved so much for life and living?</p>
<p align="center">Who now grovels at the feet of Bacchus,</p>
<p align="center">Leering god of ultimate rejection.</p>
<p align="center">VI</p>
<p align="center">Dear God where are you in my hour of need?</p>
<p align="center">Dare I call upon you whom I have long ignored?</p>
<p align="center">Your once proud child in new humility</p>
<p align="center">Beseeches your assistance, your support.</p>
<p align="center">I am not strength personified as I believed,</p>
<p align="center">But rather like a motherless new-born babe.</p>
<p align="center">Be my Mother, be my Father too</p>
<p align="center">For this death wish is just another fallacy,</p>
<p align="center">Another road to take, to run, to hide, to flee</p>
<p align="center">From life that I so truly long for.</p>
<p align="center">Lift this veil of visions from my eyes,</p>
<p align="center">And let love flood my soul,</p>
<p align="center">For I would drink no more of Bacchus’ opiate,</p>
<p align="center">But of the cup of life.</p>
<p align="center">VII</p>
<p align="center">And if to gain my freedom I must burn,</p>
<p align="center">Then I am ready to accept the flame</p>
<p align="center">Of your immense and deeply cleansing love.</p>
<p align="center">Knowing that you hold the healing balm</p>
<p align="center">Will give me strength to suffer what I must.</p>
<p align="center">For now I see your hand stretched out toward me</p>
<p align="center">That for so long has waited patiently,</p>
<p align="center">You never did abandon my lost soul, </p>
<p align="center">I chose to wander losing sight of thee.</p>
<p align="center">My life till now has been an emptiness</p>
<p align="center">Of barren spaces void of any truth,</p>
<p align="center">Honest feelings always have escaped me;</p>
<p align="center">Yet no, if truth is what I search, let truth prevail,</p>
<p align="center">‘Twas I escaping everything.</p>
<p align="center">VIII</p>
<p align="center">Now I must learn to take my steps again,</p>
<p align="center">To fall, then rise to fall once more</p>
<p align="center">And ever rise again -</p>
<p align="center">But not lose heart. </p>
<p align="center">For you my Father, Mother, and my Friend</p>
<p align="center">Will walk with me if I but meekly ask.</p>
<p align="center">And in your love so infinite and wise</p>
<p align="center">Will I find strength to seek reality.</p>
<p align="left">&#160;</p>
<p align="left">© 20 September 1980</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/30/shared-wisdom-womens-strength/" rel="bookmark" title="July 30, 2009">Shared Wisdom: Women&rsquo;s Strength</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/19/shared-wisdom-theres-always-more/" rel="bookmark" title="August 19, 2011">Shared Wisdom: There&rsquo;s Always More</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/" rel="bookmark" title="September 10, 2011">Shared Wisdom: A Rush of Words</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/17/shared-wisdom-american-indian-ways/" rel="bookmark" title="July 17, 2009">Shared Wisdom: American Indian Ways</a></li>
</ul>
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		<title>Musings:  Time Away From The Muse</title>
		<link>http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/</link>
		<comments>http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 21:21:58 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Musings]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Muse]]></category>
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		<description><![CDATA[<p>&#160;</p> <p>I just spent four days at a Convention and was not able to write.&#160; There is a bitter-sweetness that comes over me when I am separated from my lap-top and cannot write.&#160; So why not take it along, I hear you ask.&#160; Isn’t that what lap-tops are about – transportability?</p> <p>There is definitely truth in that.&#160; However, the Convention required my “presence” from morning to late in the evening, and I have come to respect my body and its need for sleep.&#160; So I chose not to bring the lap-top and try to get something done late at night <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/">Musings:  Time Away From The Muse</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>I just spent four days at a Convention and was not able to write.&#160; There is a bitter-sweetness that comes over me when I am separated from my lap-top and cannot write.&#160; So why not take it along, I hear you ask.&#160; Isn’t that what lap-tops are about – transportability?</p>
<p>There is definitely truth in that.&#160; However, the Convention required my “presence” from morning to late in the evening, and I have come to respect my body and its need for sleep.&#160; So I chose not to bring the lap-top and try to get something done late at night and to take a rest from writing.</p>
<p>I felt very happy with my choice.&#160; I was able to give my attention fully to the Convention, which is what I needed to do.&#160; However, once or twice as I lay in my bed in those precious moments between wakefulness and sleep,&#160; I found myself thinking of my lap-top and wondering if it was missing me:-). </p>
<p>Silly you say, to give personality to a lap-top.&#160; But don’t we do that with many of our inanimate day-to-day objects and machines?&#160;&#160; How many of us name our cars and boats and talk to them or about them as though they had a mind or a soul?&#160; And I know there are lots of people who have conversations with their computers, including my geeky, techie husband.</p>
<p>But there you are, I had those thoughts.&#160; I was also aware that the Muse was lurking in little corners of my mind, dropping random ideas here and there, and I do admit to jotting down a thought or two when I took a break from the various sessions over the weekend.</p>
<p>So here I am home again.&#160; The fact of the matter is that I have been home for two days and this is the first time I have brought the lap-top out to the screen room and allowed my fingers to bring to life the words that run around in my head and heart.&#160; Why so long, you ask.&#160; Well that brings me to another aspect of my unique personality.</p>
<p>I have a “discipline” problem, always had it.&#160; Once I get away from doing something, no matter how good I feel when I do it, it always takes effort to get back into the swing of it.&#160; (I’m very much like that when it comes to exercise!!)&#160; It may have something to do with that “flying-by-the-seat-of-my-pants” thing or it may be connected to the purely “lazy streak” that exists inside this body that loves to be busy.</p>
<p>I know, I know, that’s a contradiction in terms, an oxymoron.&#160; But then that’s part of my unique personality too:-).&#160; (Remember how I mentioned in another posting that “I’m egotistical in my humility”?)&#160; So even as I have wanted to write ever since getting home on Sunday afternoon, so I have procrastinated and found other things to do – or not.&#160; </p>
<p>There was a moment yesterday when I went and stood in front of the lap-top.&#160; My right hand reached out and made a tactile connection for a few seconds.&#160; Then my contrary mind decided that it wanted to do something else – or not.&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/11/25/musing-the-muse-has-been-gone-again/" rel="bookmark" title="November 25, 2009">Musing:  The Muse Has Been Gone &ndash; Again!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/" rel="bookmark" title="January 1, 2011">Musings: Endings And Beginnings</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/30/reading-or-writing-its-still-about-words/" rel="bookmark" title="October 30, 2009">Reading Or Writing: It&rsquo;s Still About Words</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/09/musing-evolution-of-spirit-body-and-mind/" rel="bookmark" title="July 9, 2009">Musing: Evolution of Spirit, Body and Mind</a></li>
</ul>
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		<title>Shared Wisdom: Women&#8217;s Strength</title>
		<link>http://www.spiritbodyandmind.com/2009/07/30/shared-wisdom-womens-strength/</link>
		<comments>http://www.spiritbodyandmind.com/2009/07/30/shared-wisdom-womens-strength/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 11:13:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p align="center">&#160;</p> <p align="center">Be A Queen</p> <p align="center">&#160;</p> <p align="left">(Part of the commencement address made by Oprah Winfrey to the graduates of all-female Spelman College in 1993.)</p> <p align="left">&#160;</p> <p align="left">Be a queen.&#160; Dare to be different.&#160; Be a pioneer.&#160; Be a leader.&#160; Be the kind of woman who in the face of adversity will continue to embrace life and walk fearlessly toward your challenge.&#160; Take it on!&#160; Be a truth seeker and rule your domain, whatever it is – your home, your office, your family – with a loving heart.</p> <p align="left">Be a queen.&#160; Be tender.&#160; Continue to give <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/07/30/shared-wisdom-womens-strength/">Shared Wisdom: Women&#8217;s Strength</a></span>]]></description>
			<content:encoded><![CDATA[<p align="center">&#160;</p>
<p align="center">Be A Queen</p>
<p align="center">&#160;</p>
<p align="left">(Part of the commencement address made by Oprah Winfrey to the graduates of all-female Spelman College in 1993.)</p>
<p align="left">&#160;</p>
<p align="left">Be a queen.&#160; Dare to be different.&#160; Be a pioneer.&#160; Be a leader.&#160; Be the kind of woman who in the face of adversity will continue to embrace life and walk fearlessly toward your challenge.&#160; Take it on!&#160; Be a truth seeker and rule your domain, whatever it is – your home, your office, your family – with a loving heart.</p>
<p align="left">Be a queen.&#160; Be tender.&#160; Continue to give birth to new ideas and rejoice in your womanhood…………..&#160; My prayer is that we will stop wasting time by being mundane and mediocre………. We are daughters of God – here to teach the world how to love.</p>
<p align="left">It doesn’t matter what you’ve been through, where you come from, who your parents are – nor your social or economic status.&#160; None of that matters.&#160; What matters is how you choose to love, how you choose to express that love through your work, through your family, through what you have to give the world.</p>
<p align="left">Be a queen.&#160; Own your power and your glory!</p>
<p align="left">&#160;</p>
<p align="center">~~~~~~~~~~~~~~~~</p>
<p align="center">&#160;</p>
<p align="center">I Will Be Still And Steady</p>
<p align="center">&#160;</p>
<p align="left">If, like a Cherokee warrior, I can look at the new year as an opportunity to stand on new ground, then strength and courage are on my side.&#160; I will remember that things do work out, bodies do heal, relationships mend – not because I said it, but because I believe it.</p>
<p align="left">But it is time to make things right, to stay on the path.&#160; As water runs fresh and free from the woodland spring, so new life and meaning will bubble up from my own inner source.&#160; I will be still and steady, because there is nothing to be gained by showing fear in a chaotic world.</p>
<p align="left">&#160;</p>
<p align="center">Joyce Sequichie Hifler </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/" rel="bookmark" title="May 26, 2010">Fantasy:  The Dandelion Fairy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/19/shared-wisdom-theres-always-more/" rel="bookmark" title="August 19, 2011">Shared Wisdom: There&rsquo;s Always More</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/06/shared-wisdom-more-women-speak/" rel="bookmark" title="August 6, 2009">Shared Wisdom: Women&rsquo;s Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/10/spirituality-more-about-prayer/" rel="bookmark" title="November 10, 2010">Spirituality:  More about Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/" rel="bookmark" title="July 17, 2010">Waiting For God</a></li>
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