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Self Nurturing: Sedona Massage

I received my first massage many years ago.  I was living in the UK at the time.  I believe it was sometime in the sixties and I discovered a small massage and facial salon had opened above a shop near my parents home.  I very tentatively booked an appointment and remember how my heart sang and I knew that I was hooked from the very first touch.  There is nothing quite like a massage for relaxation, de-stressing, pleasure, and coming home to yourself.  Massage does for the body what a deep relationship with God does for the soul.

I probably . . . → Read More: Self Nurturing: Sedona Massage

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Musings: Life’s Curve Balls

Just recently life has thrown a few curve balls into my personal space.  Nothing drastic, but enough to throw me off balance.  And then, of course, there’s the dratted weather, which has thrown enough curve balls into everyone’s territory to create disruptions galore.

My last posting (yes, I know, it’s been two long weeks!), was on 7 March Musings-  Freedom, and I shared how sick I had been and how much I was enjoying the freedom of wellness.  We had a short interlude of a few days of good weather as I regained my strength, and the first call of . . . → Read More: Musings: Life’s Curve Balls

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Musings: The Muse Is Back

I’m never quite sure what happens to me when my normal routine is disrupted.  All I know is that it seems to take me forever to re-find myself, to get back into my everyday patterns and the activities that I love doing.  Sometimes the disruption is a “going away” thing; a trip, a vacation, a retreat.  Sometimes the disruption is caused internally; an emotional hiccup, a hormonal hill, an unexpected trauma.  The journey back is more difficult when the disruption is a “double-whammy” – a trip AND an internal shift.

Last weekend Richard and I took a trip.  We mounted . . . → Read More: Musings: The Muse Is Back