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Self Nurturing: Sedona Massage

I received my first massage many years ago.  I was living in the UK at the time.  I believe it was sometime in the sixties and I discovered a small massage and facial salon had opened above a shop near my parents home.  I very tentatively booked an appointment and remember how my heart sang and I knew that I was hooked from the very first touch.  There is nothing quite like a massage for relaxation, de-stressing, pleasure, and coming home to yourself.  Massage does for the body what a deep relationship with God does for the soul.

I probably . . . → Read More: Self Nurturing: Sedona Massage

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Going Raw: Part One

(My Life-Long Love Affair With Food)

I don’t normally put sub-titles to my postings, but I felt this one deserved one.  There is no way I can share my “adventure” at going raw without giving some background as to my relationship with food.  And it is a love affair.

I have had an intimate relationship with food ever since I can remember.  Some of my earliest memories of food are:

- sitting under the dining room table in the middle of the night eating rice paper (don’t even ask!!)

- sitting for what seemed like hours on the garden gate . . . → Read More: Going Raw: Part One

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Poetry: Greek God on a Tube Train

As mentioned in my previous posting, Musings-  Creativity and Cold! here is the poem that I wrote in September 1980.  Perhaps I should set the stage a little.  I had returned to live in England in October 1978 having lived the previous ten years of my life on the beautiful island of Sardinia.  Sardinia is located about forty minutes flying time due west of Rome in the middle of the Mediterranean Sea.  It is an Italian island.

The weather there is fantastic.  Hot and sunny from mid-May through to mid-September.  Delightfully warm and sunny from mid-March through to mid-May and . . . → Read More: Poetry: Greek God on a Tube Train