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Self Nurturing: Holistic Health

I am a firm believer in taking care of myself using everything available to do so.  I also confess to not using all those tools to the best of my ability.  I am a self-confessed stubborn, obstinate, procrastinating, pride-filled human being.  There are times when I take the “I can fix it in my time and in my way” mantra to the edge of insanity!

However, I do not live like that most of the time – thank God.  With a great deal of help and support from too many people to be able to name individually (although some of . . . → Read More: Self Nurturing: Holistic Health

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Self Nurturing: Reiki

I am a firm believer in alternative therapies, especially when it comes to maintaining general health and well-being on all levels.  The levels that I refer to are the physical, the mental, the emotional, and the spiritual.  If I do not take care of myself on all these levels then I find myself “out of sync” or “off kilter”.  Two of My favorite therapies are massage and Reiki.  I came to Reiki by way of massage and chose to study this unique and gentle therapy because my massage teacher said I was “predisposed to energy work”.  Today I am a . . . → Read More: Self Nurturing: Reiki

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Musing: Evolution of Spirit, Body and Mind

It never ceases to amaze me where the Muse may take me on its wanderings.  I may be in the car or in the bathroom and there it is, thoughts  begin to evolve and I’d better have a pen and paper handy or they’re likely lost in the mists of my “fly by the seat of my pants” mind.

I haven’t mentioned yet that I’m a “fly by the seat of my pants” kind of woman, have I?  If that gives you the notion that I’m disorganized, then you’re right.  And yet there’s a part of me that’s very organized . . . → Read More: Musing: Evolution of Spirit, Body and Mind