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Self Nurturing: The Qigong Experience

This is another catch-up which I referred to in my posting Freedom-  Also a Loss.  I had my Qigong experience in Orlando back at the end of April this year.  I read  Natural Awakenings, a free monthly newspaper that is mainly geared to health and alternative health practices and modalities.  For three years I had seen the advertisement for the Qi-Revolution event in Orlando in this newspaper and my curiosity was peaked.  But each year by the time I got around to checking into it, I already had another commitment.

So this year, or rather last year, because the initial . . . → Read More: Self Nurturing: The Qigong Experience

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Self Nurturing: Changing Lifestyle

About six weeks ago in my posting Going Raw- Part One, I wrote about the process I am going through to change from eating cooked foods to eating raw foods.  This is all part of a bigger process that I have embarked upon in order to get as healthy as I can.  The food area of my life is probably the last major bastion that I am attempting to overcome and, because it has its roots in my childhood, it is proving to be the most difficult.

However, there is another area of my life that I am addressing right . . . → Read More: Self Nurturing: Changing Lifestyle

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Vignettes: Dad And Son In The Labyrinth

I know I have already done a posting about my last experience with the labyrinth in St. Augustine.  However, I feel called to write another posting because I keep thinking about two of the people who went in to do the walk.  I mentioned in my previous posting, Self Nurturing- Enjoying the Labyrinth at the Beach, that there were many children who playfully walked, ran, and skipped through the labyrinth leaving their unique brand of energy present. Well, one little boy took, maybe I should say “enticed” his Dad in with him.

I remember looking up as they both approached . . . → Read More: Vignettes: Dad And Son In The Labyrinth