Most of my life up to age thirty five was lived either in some bleak yesterday or in a fantasy tomorrow. Rarely did I live in today – in the present moment which, when you think about it, is really the only moment that we are truly assured of. This breathe, this moment.
My time and energy would be spent (wasted would probably be a better word to use!) rehashing some past event or conversation, trying to rearrange it in my mind – to my advantage, of course! Not only would I do this the day following the situation, several . . . → Read More: Musings: The Present Moment
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