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	<title>Life Coach: Spirit, Body and Mind &#187; heart</title>
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		<title>Shared Wisdom:  Collected Works</title>
		<link>http://www.spiritbodyandmind.com/2012/01/05/shared-wisdom-collected-works/</link>
		<comments>http://www.spiritbodyandmind.com/2012/01/05/shared-wisdom-collected-works/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:19:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/?p=399</guid>
		<description><![CDATA[<p>Although my creative Muse was on vacation or dormant for the last couple of months, scraps of paper with scribbled words still accumulated on my desk, in my handbag, and in the car.&#160; All carried words of wisdom that somehow continue to make their way to me.&#160; I’ve decided that one of my missions in life seems to be to share as much collective and collectable wisdom as I can.&#160; So here’s the latest and the greatest!</p> <p>“We make a living by what we get, but we make a life, by what we give.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Sir Winston Churchill</p> <p>“You and I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2012/01/05/shared-wisdom-collected-works/">Shared Wisdom:  Collected Works</a></span>]]></description>
			<content:encoded><![CDATA[<p>Although my creative Muse was on vacation or dormant for the last couple of months, scraps of paper with scribbled words still accumulated on my desk, in my handbag, and in the car.&#160; All carried words of wisdom that somehow continue to make their way to me.&#160; I’ve decided that one of my missions in life seems to be to share as much collective and collectable wisdom as I can.&#160; So here’s the latest and the greatest!</p>
<p>“We make a living by what we get, but we make a life, by what we give.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Sir Winston Churchill</p>
<p>“You and I share the serenity of understanding – a warm glow in the silences between us.&#160; When we have talked and   <br />&#160; talked and come to the end of words, the speech of our hearts continues on…………&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Anonymous</p>
<p>“If I have achieved anything in my life it is because I have not been embarrassed to talk about God.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Jim Forest</p>
<p>“If you wish to travel far, travel light.&#160; Take off all your envies, jealousies, unforgiveness, selfishness and fear.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Cesare Pavese</p>
<p>“Your spiritual growth does not happen when you are peaceful and content.&#160; It happens when you get angry, sad,   <br />&#160; greedy, jealous, critical, impatient.&#160; It happens when you lose your “spiritual mask” and realize that you are not    <br />&#160; superman or –woman, but just an ordinary human being learning how to love.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Paul Ferrini</p>
<p>“No matter what age you are, or what your circumstances might be, you are special, and you still have   <br />&#160; something unique to offer.&#160; Your life, because of who you are, has meaning.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Barbara De Angelis</p>
<p>“The lure of the distant and difficult is deceptive.&#160; The great opportunity is where you are.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; John Burroughs</p>
<p>“You are never given a wish without also being given the power to make it true.&#160; You may have to work    <br />&#160; for it, however.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Richard Bach</p>
<p>“Woman must come of age by herself ………. She must find her true center alone.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Ann Morrow Lindbergh</p>
<p>“Live your life each day as you would climb a mountain.&#160; An occasional glance towards the summit keeps   <br />&#160; the goal in mind, but many beautiful scenes are to be observed from each new vantage point.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Harold B. Melchart</p>
<p>“Happiness exists more in small conveniences or pleasures that occur every day than in great pieces   <br />&#160; of good fortune that happen but seldom in the course of life.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Benjamin Franklin</p>
<p>&#160;</p>
<p>Here’s to the next time.&#160; May I wish you all a peaceful, healthy, abundant and joy-filled 2012!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/04/shared-wisdom-the-last-of-the-batch/" rel="bookmark" title="October 4, 2011">Shared Wisdom:  The Last of the Batch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/12/poetry-shared-wisdom/" rel="bookmark" title="August 12, 2009">Poetry &amp; Shared Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/29/spiritual-growth-prayer-and-meditation/" rel="bookmark" title="October 29, 2010">Spiritual Growth: Prayer and Meditation</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/19/shared-wisdom-theres-always-more/" rel="bookmark" title="August 19, 2011">Shared Wisdom: There&rsquo;s Always More</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/" rel="bookmark" title="September 10, 2011">Shared Wisdom: A Rush of Words</a></li>
</ul>
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		<title>Musings: Further Along The Road</title>
		<link>http://www.spiritbodyandmind.com/2012/01/04/musings-further-along-the-road/</link>
		<comments>http://www.spiritbodyandmind.com/2012/01/04/musings-further-along-the-road/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 17:44:54 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/?p=397</guid>
		<description><![CDATA[<p>Once again I have been on a writing hiatus.&#160; It has led me to realize that I am unable to multi-task on many levels.&#160; I have always understood “multi-tasking” to mean the ability to do more than one specific task at a time.&#160; I am sure I have already mentioned in previous postings that this is very difficult for me to do. My brain and my body just don’t function well in multi-tasking mode.</p> <p>I am always so amazed when I walk by my husband when he is working at his computer. I really should say “computers” – plural, because, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2012/01/04/musings-further-along-the-road/">Musings: Further Along The Road</a></span>]]></description>
			<content:encoded><![CDATA[<p>Once again I have been on a writing hiatus.&#160; It has led me to realize that I am unable to multi-task on many levels.&#160; I have always understood “multi-tasking” to mean the ability to do more than one specific task at a time.&#160; I am sure I have already mentioned in previous postings that this is very difficult for me to do. My brain and my body just don’t function well in multi-tasking mode.</p>
<p>I am always so amazed when I walk by my husband when he is working at his computer. I really should say “computers” – plural, because, although he has one computer (on his main desk – I’ll explain in a minute!), he has two screens and sometimes he is multi-tasking between the two and sometimes he is also multi-tasking on each screen.&#160; My brain just cannot hold that!&#160; It’s way too mind-boggling for me.</p>
<p>Apart from his main desk, he also has a secondary desk which holds another computer and recording equipment which he uses to create his “podcasts”.&#160; When he is all set up to record in that space, it looks rather like an old-fashioned radio show.&#160; He wears headphones and has a microphone in front of him and I almost expect him to break out into acapella singing.&#160; Since he has been indulging in this activity, which is all linked to his web page work, (<a href="http://www.windowsobserver.com">www.windowsobserver.com</a>), I sometimes think of the computer room/office as a recording studio too.</p>
<p>The lessons I have learned about myself in the last couple of months are myriad.&#160; I have lost three friends in that time frame.&#160; Two were “expected”.&#160; Is death ever expected?&#160; The two people, although unconnected in any other way, had actually been struggling with the same lung disease over several years.&#160; The third friend’s death came out of left field and left me, and many other common friends as well as his wife, completely mind- and heart-slammed. The first friend, died on 26th October 2011, the second friend died about mid-November, and the third friend died 16 December.</p>
<p>In other words, just as I was absorbing the news of one death the second occurred, and so it was for the third.&#160; In the meantime, as death was occurring, life was going on.&#160; Normal everyday events, commitments, and activities continued on despite what was going on in heart and mind.&#160; Meetings were attended, friends were attended to, school and its accompanying homework had to be dealt with, volunteer commitments were kept, I participated in a retreat, Thanksgiving came and went as did Christmas, and on and off, in the back of my mind, was the little nagging voice that said “I need to write”.</p>
<p>As I look back, I realize that I was actually multi-tasking in general across the board of all these events.&#160; Just to be able to deal with everyday life as well as grieve, and support others who were grieving, was a huge multi-tasking effort of its own, and I am so grateful for my relationship with God and my strong support network of spiritual friends who help me to get through tough times such as these and still stay sane.&#160; </p>
<p>But to hold all this together and allow the Muse of creativity to come forward is, for me, an impossible task.&#160; I have to put great energy into honoring and dealing with difficult situations and emotions such as death and grief, and there is little energy left for anything else.&#160; And I need to honor myself and where I’m at in all of that and allow the various processes to sweep through me.&#160; It is all important to my personal and spiritual growth.</p>
<p>So now, as I sit here and look out my window (no working on the lanai today, we had a near-freeze last night!), I feel some of the tension surrounding these recent events slipping away.&#160; Even though it is too cold to sit outside right now, the sun is shining brilliantly, the sky is that crisp, clean, light cerulean blue that only winter can bring forth, and I am breathing deeply and easily as I notice the hawks circling above the pine trees, the other birds swooping across and into the garden, and the squirrels frolicking on the backyard fence.&#160; Muse is creeping slowly back into my heart, honoring and respecting where I have been and gently inviting my fingers to once again play across the keyboard and put the words on the screen. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/14/musings-a-day-off-sort-of/" rel="bookmark" title="July 14, 2009">Musings: A Day Off &ndash; Sort Of!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/" rel="bookmark" title="August 3, 2010">Shared Wisdom:  A Found Treasure</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/21/journaling-a-way-to-heal/" rel="bookmark" title="June 21, 2010">Journaling: A Way To Heal</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/" rel="bookmark" title="May 20, 2010">Musings:  Life As Water</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/13/musings-unblocking-again/" rel="bookmark" title="May 13, 2010">Musings:  Unblocking Again</a></li>
</ul>
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		<title>Spiritual Growth:  A Dream Realized</title>
		<link>http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 23:23:32 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/</guid>
		<description><![CDATA[<p>After our stay with friends Greg and Sherry in Minnesota, Rich and I headed west then south through the Dakotas down through Iowa and into Missouri.&#160; We had planned to stay in a small town just outside Kansas City.&#160; This was no random choice.&#160; We were going to spend a couple of days with some very dear friends from our time in Naples, Italy.&#160; I had been a team member on many CREDO Personal Growth Retreats with Rod, and Richard and I had both been involved with the CREDO Marriage Enrichment Retreats with both Rod and his wife Trish.&#160; </p> <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/">Spiritual Growth:  A Dream Realized</a></span>]]></description>
			<content:encoded><![CDATA[<p>After our stay with friends Greg and Sherry in Minnesota, Rich and I headed west then south through the Dakotas down through Iowa and into Missouri.&#160; We had planned to stay in a small town just outside Kansas City.&#160; This was no random choice.&#160; We were going to spend a couple of days with some very dear friends from our time in Naples, Italy.&#160; I had been a team member on many CREDO Personal Growth Retreats with Rod, and Richard and I had both been involved with the CREDO Marriage Enrichment Retreats with both Rod and his wife Trish.&#160; </p>
<p>Rod and Trish had made a flying visit with us about three years ago here in Jacksonville.&#160; They had been doing some east coast travelling and decided to dip down a little lower than originally planned to spend a day or so with us.&#160; That had been the first time we had seen each other since they had left Naples, Italy back in the mid-nineties.&#160; So we were very excited to be seeing them again.&#160; However, even though they were the primary reason for choosing to make Kansas City a stop on our 4,252 mile retirement ride, I had a secondary motive for wanting to stop there.</p>
<p>During the period 1989-91, Richard was transferred to a ship that was home-ported in Norfolk, VA.&#160; Although it wasn’t my first visit to the USA, it was the first time that I had lived here.&#160; It proved to be a very difficult time for me.&#160; The culture and way of life over here is drastically different from Europe.&#160; Everything over here involves distance and there is very little public transportation.&#160; And the distance factor enters into creating relationships with other people.&#160; In Europe everybody knows everybody.&#160; In Norfolk I found it very difficult to make friends; people seemed to live in their own boxes.</p>
<p>However, through a specific fellowship that I am involved with I did manage eventually to create some meaningful friendships.&#160; One lady in particular, Gert, became a very good and close friend. In the spring of 1991 Gert gifted me with a a subscription to Daily Word, a small daily reflection booklet that is published by UNITY.&#160; That booklet became my lifeline.&#160; It is the most positively uplifting daily meditational book that I have ever read.&#160; Wherever I went, Daily Word travelled with me, and I have continued to renew the subscription every year since then.&#160; I have used their twenty four hour prayer line many times over the years and it is such a comfort and a joy to make a call and get a real person on the other end who truly cares about whatever issue may be bothering me in the moment, and who is willing to pray with me and offer comfort.</p>
<p>Inside the front cover of the Daily Word each month there is a photo of the Silent Unity Chapel.&#160; There is always a light on in the top tower of this building and the photo intrigues me.&#160; Every time I see it I think, wow that’s where the prayer ministers are who receive all the phone calls and pray with all the callers – at any time of the day or the night every single day of every year.&#160; For the last fifteen years I have held a small dream to go there and visit.&#160; And here we were, planning to go to Kansas City and I knew that Unity Village was located somewhere close by.&#160; So when Rod asked if there was anything particular that we wanted to do/see in the area, I jumped right on it.</p>
<p>On Friday 26th August, we set off with Rod and Trish to go visit the Unity campus.&#160; I had no idea what a spiritual treat I was in for; God was in a most generous mood that day<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile2 Spiritual Growth:  A Dream Realized" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/wlEmoticon-smile2.png" title="Spiritual Growth:  A Dream Realized" />.&#160; Upon arrival we parked in the main parking lot right in front of the Book Store and Café.&#160; We decided to go in there because we figured that we could get information as to the layout of the campus and get directions to the Silent Unity building and chapel.&#160; The store was an absolute delight and we perused for a while.&#160; The staff was so helpful and we bought a couple of items and received a map of the campus.&#160; Imagine my joy when I found out that there was a large, handicap accessible labyrinth laid out on the ground immediately opposite the store.&#160; Rich, Rod, and Trish were quite happy to indulge my desire to walk the labyrinth and so with a happy heart I took my walk.&#160; Below is a video that Rich made and towards the end there are some still photos that he also took.</p>
<p><iframe height="315" src="http://www.youtube.com/embed/Eu5m73DGoCM" frameborder="0" width="560" allowfullscreen="allowfullscreen"></iframe>&#160;</p>
<p>While I was walking the labyrinth, a large red-shouldered hawk came and rested at the very top of a tree on the edge of the labyrinth and watched me as I made the eleven circuits.&#160; His photo is here below.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/6115675191_e093d675ab_b.jpg" rel="lightbox[377]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="6115675191_e093d675ab_b" border="0" alt="6115675191 e093d675ab b thumb Spiritual Growth:  A Dream Realized" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/6115675191_e093d675ab_b_thumb.jpg" width="244" height="165" /></a></p>
<p>When I had finished my walk we all went through a walkway and up some stairs to go visit the Silent Unity Chapel.&#160; Nothing quite prepared us for the beauty that lay before us at the top of the stairs.&#160; The campus buildings were laid out in a long oblong design and centered in the middle of them was a beautifully designed formal garden with fountains and pools.&#160; The whole thing made me think immediately of Europe and of St. Augustine, Florida because there was a Spanish flair in the design.&#160; I could have stayed there for hours.&#160; It truly filled my heart and soul with great happiness.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2936.jpg" rel="lightbox[377]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_2936" border="0" alt="DSC 2936 thumb Spiritual Growth:  A Dream Realized" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2936_thumb.jpg" width="244" height="165" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2956.jpg" rel="lightbox[377]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_2956" border="0" alt="DSC 2956 thumb Spiritual Growth:  A Dream Realized" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2956_thumb.jpg" width="244" height="165" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2935.jpg" rel="lightbox[377]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_2935" border="0" alt="DSC 2935 thumb Spiritual Growth:  A Dream Realized" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_2935_thumb.jpg" width="244" height="165" /></a>&#160; </p>
<p>We wandered along and crossed the a small bridge over the central pool then headed toward the chapel.&#160; Trish and I went inside noting that there were two other people already there – a man and a woman. As we entered, the woman turned around toward us and said, “we are just about to do a guided meditation, would you like to join in?”&#160;&#160; We both assented, and spent the next fifteen minutes being guided through a beautiful reflection.&#160; This was another highlight of the trip for me. We spent a little more time walking around the campus and taking in the peacefulness and serenity of that place, before heading off to have a lovely lunch together.&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/09/20/vignettes-dad-and-son-in-the-labyrinth/" rel="bookmark" title="September 20, 2010">Vignettes:  Dad And Son In The Labyrinth</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/05/self-nurturing-enjoying-the-labyrinth-at-the-beach/" rel="bookmark" title="September 5, 2010">Self Nurturing: Enjoying the Labyrinth at the Beach</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/07/labyrinth-meditation-at-the-beach/" rel="bookmark" title="September 7, 2009">Labyrinth Meditation At The Beach</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/14/self-nurturing-creative-surroundings/" rel="bookmark" title="October 14, 2009">Self Nurturing: Creative Surroundings</a></li>
</ul>
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		<title>Vignette:  Lunch At Arby&#8217;s</title>
		<link>http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 20:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/</guid>
		<description><![CDATA[<p>After our four enjoyable days with our friends Sherry and Greg in Minnesota, Rich and I loaded up the Harley and set off on the next leg of our adventure.&#160; We headed west from Brainerd toward North Dakota.&#160; The scenery started changing as we approached the border between the two states, becoming flatter and less green.</p> <p>As was our norm, we stopped for a break and a tank up after about an hour and a half of riding.&#160; Then we continued for about the same amount of time until our tummies told us it was time to get some lunch.&#160; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/">Vignette:  Lunch At Arby&#8217;s</a></span>]]></description>
			<content:encoded><![CDATA[<p>After our four enjoyable days with our friends Sherry and Greg in Minnesota, Rich and I loaded up the Harley and set off on the next leg of our adventure.&#160; We headed west from Brainerd toward North Dakota.&#160; The scenery started changing as we approached the border between the two states, becoming flatter and less green.</p>
<p>As was our norm, we stopped for a break and a tank up after about an hour and a half of riding.&#160; Then we continued for about the same amount of time until our tummies told us it was time to get some lunch.&#160; We had noticed that the exits had grown further apart and offered very few food options, so as soon as we saw an Arby’s we decided to pull off.&#160; We are not big “fast-food” eaters, but Arby’s passes muster for a quick lunch.</p>
<p>Once inside, I made my food choices and left Rich to pick up the order while I went to choose a table from which we could keep an eye on the bike.&#160; There was only one other couple in the restaurant, and they were seated about three tables away from our window table.&#160; They were an older couple and the husband was in a wheelchair, and I could hear them talking quietly from time to time.</p>
<p>Rich bought our order to the table and we quickly got organized and ready to eat.&#160; Then, as always, we held hands and thanked God for a safe trip so far, asked him to continue to bless and protect us, to bless the food and continue to feed us spiritually.&#160; Then it was time to dig in and eat up.&#160; </p>
<p>I guess we were about half way through our meal when I became aware that the woman from the other couple was clearing away their things.&#160; Suddenly she was standing beside us and, leaning in toward us, she apologized for interrupting us.&#160; We said, no problem, and she carried on talking to let us know why she had come over.</p>
<p>She explained that she was “one of us” and that it had really warmed her heart to see us praying over our food before we began eating.&#160; She said that sometimes it was very hard to be a Christian because she felt we were in a minority.&#160; She also said that not many people were willing to be public about their belief in God and that as we prayed we had allowed her to feel as though she were “not alone”.&#160; It was a very warm moment of fellowship and my heart went out to her.</p>
<p>Rich agreed with her and told her that just a week or so ago we had done the same thing as she had.&#160; We had been having a meal at one of our favorite salad bars, “Sweet Tomatoes”, when a woman and her two daughters came and sat at the table across the aisle to us.&#160; Once they had settled into the booth, they all bowed their heads and said a prayer of blessing over their food.&#160; I remember how heart-warming it felt for us to see that, and as we left the restaurant Rich had paused briefly at their table to let them know how great it had been to witness that.</p>
<p>We exchanged farewells with the woman, and as she pushed her husband out of Arby’s I wondered what their story was.&#160; We feel very blessed to have met certain people, complete strangers, on our ride who have uplifted us and shared a God-moment with us.&#160; And I remembered that other couple in the rest stop parking lot in Tennessee who had cared enough about us to pray for our safety as we began our long trip.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/29/musings-serendipity-with-sue/" rel="bookmark" title="August 29, 2009">Musings:  Serendipity With Sue</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/" rel="bookmark" title="June 29, 2011">Vignette: Another Concert Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/29/musings-eating-in-and-around-orlando/" rel="bookmark" title="November 29, 2009">Musings: Eating In And Around Orlando</a></li>
</ul>
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		<title>Minnesota:  The Travelling Dinner</title>
		<link>http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/</guid>
		<description><![CDATA[<p>In my previous posting Vignette- Paula in Minnesota, I mentioned the “travelling dinner”.&#160; I vaguely remember some years ago a friend talking about a “neighborhood dinner”, where everyone from the neighborhood (a fairly small one I believe) shared a meal.&#160; However, instead of all coming to one house to eat, the families went from house to house eating a course here and another there.</p> <p>So on one of the evenings that we spent at Sherry and Greg’s place in Minnesota, we were invited to participate in a travelling dinner.&#160; Two of the couples did not live in the immediate vicinity <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/">Minnesota:  The Travelling Dinner</a></span>]]></description>
			<content:encoded><![CDATA[<p>In my previous posting <a title="Vignette- Paula in Minnesota" href="http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/">Vignette- Paula in Minnesota</a>, I mentioned the “travelling dinner”.&#160; I vaguely remember some years ago a friend talking about a “neighborhood dinner”, where everyone from the neighborhood (a fairly small one I believe) shared a meal.&#160; However, instead of all coming to one house to eat, the families went from house to house eating a course here and another there.</p>
<p>So on one of the evenings that we spent at Sherry and Greg’s place in Minnesota, we were invited to participate in a travelling dinner.&#160; Two of the couples did not live in the immediate vicinity of Sherry and Greg’s house, but were great friends of all the people who did.&#160; So they brought their contributions to the meal to Deb and Crystal’s home.</p>
<p>On the appointed evening at the appointed time Sherry, Greg, Rich and myself walked down the driveway.&#160; It was a very pleasant evening so the walk was very enjoyable.&#160; We made a right-hand turn onto the road at the bottom of the driveway, walked about fifty yards, passing the driveway that led to Connie and Joe’s house (Sherry and Greg’s immediate neighbors), before making another right-hand turn into Deb and Crystal’s driveway.</p>
<p>No house could be seen, so I wondered how long of a walk this was going to be. I needn’t have worried. The driveway sloped upward for about fifty yards and as we crested the top we saw that it then sloped downwards for about another fifty yards and there at the bottom, slightly to the right, stood the house.&#160; From this view point it appeared to be a one-story building with beautifully cultivated flower beds on the one side, and a wonderful large fire pit encircled by brightly colored Adirondack chairs which in turn were surrounded by more raised flower beds. All this was then surrounded by lush green grass and trees.&#160; Another piece of heaven!</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2363.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2363" border="0" alt="HPIM2363 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2363_thumb.jpg" width="244" height="183" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2380.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2380" border="0" alt="HPIM2380 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2380_thumb.jpg" width="183" height="244" /></a>Kokopelli entranced me!</p>
<p>&#160;</p>
<p>But the view of the house was deceptive because it was built on a fairly steep slope.&#160; It wasn’t until another day that I saw the other side of the house and realized there was a lower level which contained a spacious apartment where Deb’s Mom, Mary, and Deb’s sister, Paula, lived. It took me a while to actually go into the house because, being the gardener that I am, I had to check out all the beautiful flowers in bloom and the various plants that I didn’t recognize, plus there were lots of interesting and whimsical garden decorations to look at.&#160; </p>
<p>Eventually I made it inside where there were some delightful appetizers laid out.&#160; Once we filled our plates, most of us migrated through the kitchen and dining area to a lovely screened-in room located at the back of the house.&#160; The view was as delicious as the food we ate.&#160; As I mentioned before, the house was built on a fairly steep slope, so this room was was quite elevated and gave the impression that we were seated among the tree tops. (For me it was a small God-moment.)&#160; It was here that we got to meet the non-neighbors, Char and Frank and Doug and Deb.</p>
<p>After about forty five minutes of eating and socializing, it was deemed time to move to the next course.&#160; This was to be eaten at Connie and Joe’s house and we were told that we were going via the “scenic route”.&#160;&#160; So we all trooped out in Indian file and followed a pathway that they had created through the woods connecting the two houses.&#160; It was rather magical and I half expected fairies and pixies to jump out from behind the trees. The crossing point between the two properties was marked by a lovely vine-covered trellis archway that stood over a couple of steps down.&#160; My heart actually started beating a little faster right here because in a “deja vue” moment it reminded me of my Dad’s garden.&#160; (See my posting <a title="Vignettes-  My Kingdom" href="http://www.spiritbodyandmind.com/2009/09/02/vignettes-my-kingdom/">Vignettes-&#160; My Kingdom</a>.) </p>
<p>All of these neighbors are avid gardeners, so we found ourselves stepping into another beautifully appointed garden where flower beds were in full bloom with lots of lush greenery everywhere and more whimsical garden features.&#160; We spent quite a bit of time checking everything out.&#160; A special mention needs to be made here about Joe’s “work shed”.&#160; I’m talking about a GIGANTIC work shed the size of a small warehouse.&#160; There were big tools and small tools, and every kind of small (and some not so small) machinery all neatly laid out.&#160; As you can imagine, the men folks in our party were in hog heaven.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2367.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2367" border="0" alt="HPIM2367 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2367_thumb.jpg" width="244" height="183" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2381.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2381" border="0" alt="HPIM2381 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2381_thumb.jpg" width="183" height="244" /></a>Don’t you just love her!!</p>
<p>&#160;</p>
<p>After admiring everything, flower beds and the work shed contents, we all drifted into Connie and Joe’s where a second round of appetizers was laid out.&#160; More eating and more socializing took place and by this time a few glasses of wine had been consumed so there was lots of merriment and laughter.&#160; In the meantime some rain clouds had gathered and so we got sprinkled on a little as we made our way over to Sherry and Greg’s.&#160; Earlier in the afternoon I had helped Sherry assemble a huge bowl of a very colorful mixed salad into which we had put everything bar the kitchen sink!&#160; As people came in, we tossed it in a home made dressing and in no time at all that huge bowl was empty.</p>
<p>We were all beginning to get full tummies but the walk back to Deb and Crystal’s house must have helped our digestive systems because we were ready for the main course by the time we got there.&#160; Actually some of us rode in the car because of the rain, but we were still ready<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile1 Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/wlEmoticon-smile1.png" title="Minnesota:  The Travelling Dinner" />.&#160; I think the laughter and the socializing shook the food down nicely because we even had room for dessert after eating yet another plateful of food.&#160; It was altogether a very fun experience and I’m already plotting and planning to see how I can replicate it, even though most of my friends live in rather spread out areas.&#160; But maybe that will make it even more interesting.&#160; I’ll let you know when and how I make it happen. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/" rel="bookmark" title="September 26, 2011">Vignette: Paula in Minnesota</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/14/gods-creation-minnesota/" rel="bookmark" title="September 14, 2011">God&rsquo;s Creation: Minnesota</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/25/travelling-minnesota-tourists/" rel="bookmark" title="September 25, 2011">Travelling:  Minnesota Tourists!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/" rel="bookmark" title="October 7, 2011">Vignette:  Lunch At Arby&rsquo;s</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/25/musings-back-again/" rel="bookmark" title="April 25, 2010">Musings: Back Again!</a></li>
</ul>
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		<title>Vignette:  Prayers in a Parking Lot</title>
		<link>http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/</link>
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		<pubDate>Mon, 03 Oct 2011 14:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>On the second day of our retirement ride, Rich and I had a very unique experience.&#160; We were some where in Tennessee having left Marietta, GA on the Tuesday morning and we were headed toward Paducah, KY.&#160; Our norm each day was to ride for about one hundred and twenty miles, then take a rest stop and gas up if necessary.&#160; On that Tuesday morning we had taken a break at a rest stop somewhere in Tennessee.&#160; I had headed into the building to use the facilities while Rich took a stretch.</p> <p>I was inside for a while because a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/">Vignette:  Prayers in a Parking Lot</a></span>]]></description>
			<content:encoded><![CDATA[<p>On the second day of our retirement ride, Rich and I had a very unique experience.&#160; We were some where in Tennessee having left Marietta, GA on the Tuesday morning and we were headed toward Paducah, KY.&#160; Our norm each day was to ride for about one hundred and twenty miles, then take a rest stop and gas up if necessary.&#160; On that Tuesday morning we had taken a break at a rest stop somewhere in Tennessee.&#160; I had headed into the building to use the facilities while Rich took a stretch.</p>
<p>I was inside for a while because a bus had made a pit stop just minutes before we had arrived and there was quite a line for the ladies room.&#160; When I came out Rich was standing beside the bike deep in conversation with an older gentleman.&#160; I hung back a little giving them room for their discussion.&#160; Then Rich looked around and saw me there, motioned me forward and introduced me.&#160; I very much regret that I do not remember the gentleman’s name, but I can tell you some things about him.</p>
<p>I learned he was a retired Navy man, a Veteran from World War II.&#160; He, too, had owned a bike back in the day and had met and married his wife shortly after joining the service.&#160; He said that they really enjoyed riding together back then.&#160; His wife came out of the building at this point and joined us and we learned that they were from Knoxville, TN.&#160; They were very committed to their church back in Knoxville and they told us they were in fact on a day trip with fellow church-goers.&#160; We asked where they were going and the gentleman, with a chuckle, said that they didn’t know.&#160; They were on a “mystery trip” and had no idea what their destination was!</p>
<p>At this point, reaching out his hand, Rich thanked him for his service to country and said we needed to get going as we had quite a few miles to cover that day. The gentleman grasped Rich’s hand and thanked him in return for his service to country too.&#160; Then, to our great surprise, he extended his left hand toward my right hand and asked permission to pray over us. With joy in my heart I reached out to take his hand and he connected with his wife on his other side, and she in turn clasped hands with Rich.</p>
<p>And right there, the middle of a rest stop parking lot somewhere in Tennessee we were blessed to receive prayers of gratitude and prayers for protection from two strangers. He asked the good Lord, our Father, to watch over us, to keep us safe from all harm.&#160; He asked for blessings upon us as we continued our trip and prayed that we would have a wonderful and enjoyable ride.&#160; With full hearts we said our goodbyes, mounted the bike, and rode off leaving our parking lot friends to enjoy their mystery tour.</p>
<p>Although I do not remember their names, I can picture them in my minds eye.&#160; I can see the four of us standing beside the bike, the big tour bus in the background, holding hands and praying together. It was beautiful and was most definitely a highlight of the ride for me. That memory will be with me in years to come, and I hope that Rich and I will be able to do the same for someone else one day as we ride our Harley around God’s creation.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/" rel="bookmark" title="October 7, 2011">Vignette:  Lunch At Arby&rsquo;s</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/23/vignettes-in-publix-supermarket/" rel="bookmark" title="August 23, 2009">Vignettes: The Spirit In Publix Supermarket</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
</ul>
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		<title>Shared Wisdom: Words from Wise Ones</title>
		<link>http://www.spiritbodyandmind.com/2011/09/28/shared-wisdom-words-from-wise-ones/</link>
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		<pubDate>Wed, 28 Sep 2011 14:30:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Here is an eclectic mix of wise sayings that have come from here, there, and everywhere!</p> <p>&#160;</p> <p>“Nothing is impossible, the word itself says, ‘I’m possible!’”.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Audrey Hepburn)</p> <p>&#160;</p> <p>“We all move toward the ego, and we even solidify it as we get older if something doesn’t expose it for the lie that it is: not because it is bad, but because it thinks it is the whole enchilada!&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Richard Rohr)</p> <p>&#160;</p> <p>“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Maria Robinson)</p> <p>&#160;</p> <p>“Don’t ask what the world needs.&#160; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/28/shared-wisdom-words-from-wise-ones/">Shared Wisdom: Words from Wise Ones</a></span>]]></description>
			<content:encoded><![CDATA[<p>Here is an eclectic mix of wise sayings that have come from here, there, and everywhere!</p>
<p>&#160;</p>
<p>“Nothing is impossible, the word itself says, ‘I’m possible!’”.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Audrey Hepburn)</p>
<p>&#160;</p>
<p>“We all move toward the ego, and we even solidify it as we get older if something doesn’t expose it for the lie that it is: not because it is bad, but because it thinks it is the whole enchilada!&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Richard Rohr)</p>
<p>&#160;</p>
<p>“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Maria Robinson)</p>
<p>&#160;</p>
<p>“Don’t ask what the world needs.&#160; Ask what makes you come alive, and go do it!&#160; Because what the world needs is people who have come alive.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Howard Thurman)</p>
<p>&#160;</p>
<p>“To laugh often and much; to win the respect of intelligent people and the affection of children …….. to leave the world a better place ………. to know even one life has breathed easier because you have lived.&#160; This is to have succeeded.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Ralph Waldo Emerson)</p>
<p>&#160;</p>
<p>“The greatest challenge of the day is:&#160; how to bring about a revolution of the heart, a revolution which has to start with each and everyone of us.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Dorothy Day)</p>
<p>&#160;</p>
<p>“God will find us, bless us, even when we feel most alone, unsure ……….God will find a way to let us know that He is with us <em>in this place, </em>wherever we are.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Kathleen Norris)</p>
<p>&#160;</p>
<p>“A man begins cutting his wisdom teeth the first time he bites off more than he can chew.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Herb Caen)</p>
<p>&#160;</p>
<p>“If it is peace you want, seek to change yourself, not other people.&#160; It is easier to protect your feet with slippers than to carpet the whole of the earth.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anthony de Mello)</p>
<p>&#160;</p>
<p>“Do you know why the mighty God of the universe chooses to answer prayer?&#160; It is because His children ask.&#160; God delights in our asking.&#160; He is pleased at our asking.&#160; His heart is warmed by our asking.”&#160;&#160; (Richard J. Foster)</p>
<p>&#160;</p>
<p>“In the end, I think that I will like that we were sitting on the couch, talking and wondering where the time went.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>&#160;</p>
<p>“She said she used to cry everyday, not because she was sad, but because the world was so beautiful, and life was so short.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Brian Andreas)</p>
<p>&#160;</p>
<p>Enough, enough or I shall drown in the beauty of words!&#160; Don’t you just love the way they run off the end of the pen in someone’s hand, or appear on the computer screen at the insistence of someone’s fingers flying across a keyboard?&#160; It never ceases to amaze me that the wit or humor or intelligence contained in a person’s brain just flows out onto paper in some fashion or another.&#160; And then, I get to read it, soak it in, and share it on to others<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile3 Shared Wisdom: Words from Wise Ones" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/wlEmoticon-smile3.png" title="Shared Wisdom: Words from Wise Ones" />. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/09/15/shared-wisdom-a-rush-of-wordspart-2/" rel="bookmark" title="September 15, 2011">Shared Wisdom:  A Rush of Words&ndash;Part 2</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/" rel="bookmark" title="August 3, 2010">Shared Wisdom:  A Found Treasure</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/" rel="bookmark" title="January 2, 2011">Shared Wisdom: Words For The New Year</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/17/musings-parenthood-life-death-faith/" rel="bookmark" title="July 17, 2009">Musings: Parenthood; Life; Death; Faith</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/" rel="bookmark" title="January 1, 2011">Musings: Endings And Beginnings</a></li>
</ul>
<p><!-- Similar Posts took 27.687 ms --></p>

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		<title>Vignette: Paula in Minnesota</title>
		<link>http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/</link>
		<comments>http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 19:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
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		<description><![CDATA[<p>In my previous posting God’s Creation-Minnesota, I mentioned that through the trees on Greg and Sherry’s property you could barely make out two other houses – their neighbors.&#160; Connie and Joe live in the closest house, while Deb and Crystal live in the other house along with Deb’s Mom, Mary, and Deb’s younger sister Paula.&#160; Deb and Crystal live in the main part of the house while Mary and Paula share a delightful apartment on the lower level which, because the whole structure is built on a slope, is also on a ground level of its own.</p> <p>We got to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/">Vignette: Paula in Minnesota</a></span>]]></description>
			<content:encoded><![CDATA[<p>In my previous posting <a title="God’s Creation-Minnesota" href="http://www.spiritbodyandmind.com/2011/09/14/gods-creation-minnesota/">God’s Creation-Minnesota</a>, I mentioned that through the trees on Greg and Sherry’s property you could barely make out two other houses – their neighbors.&#160; Connie and Joe live in the closest house, while Deb and Crystal live in the other house along with Deb’s Mom, Mary, and Deb’s younger sister Paula.&#160; Deb and Crystal live in the main part of the house while Mary and Paula share a delightful apartment on the lower level which, because the whole structure is built on a slope, is also on a ground level of its own.</p>
<p>We got to meet all the neighbors because on one of the evenings that we were there we participated in a “travelling dinner”.&#160; I’ll share details of that event in another posting.&#160; Here I want to talk about Paula who is somewhat mentally challenged and is quite a delightful character. She is actually forty-five years old, I believe, but looks like a teenager.</p>
<p>When we entered the kitchen at Deb and Crystal’s, Paula was seated at a table on the far side of the room of the room next to her Mom, Mary.&#160; Paula is not very tall, maybe not even five foot.&#160; She has rich auburn, curly hair that she wore pulled back from her face that day.&#160; Her face is very round and when she smiles her eyes crinkle up, Chinese-style, and she looks like a mischievous pixie!</p>
<p>Richard had stopped at the kitchen island to pick at some appetizers, while I walked around it and went over to be introduced to Paula.&#160; She did not look up at me immediately, but then Deb said, “Look at this Paula”, and pointed to my hair.&#160; At that, Paula looked up at me and her face lit up in pure delight.&#160; She clapped her hands together like a little child and exclaimed, “It’s purple, it’s purple, my favorite color!”&#160; Looking into that innocent, beaming face, I felt as though someone had given me an exquisite gift.&#160; My heart lurched and I fell in love with Paula right then and there.&#160; </p>
<p>She continued to smile up at me and I pointed over to Richard and said, “And that’s my husband, Richard.”&#160; Without skipping a beat, Paula looked in Richard’s direction and once again clapped her hands together.&#160; Her smile widened and, in such genuine innocence, she exclaimed, “Oh, he’s so cute!”&#160; And she chuckled. The whole room seemed to light up and people laughed, not at her, but right along with her, joining in her delight at the situation.&#160; And I fell in love all over again with Paula.</p>
<p>Later on in the evening, Paula brought me a piece of cake.&#160; I thanked her and kissed her cheek.&#160; A dazed look came over her and she slowly put her hand up to her cheek in wonder.&#160; As she returned into the kitchen, I heard her say to someone, “I’ll never wash my face again.”&#160; The person asked her why and she responded, “Because Margo kissed me.”&#160; I felt my throat constrict and my heart welled up with love.</p>
<p>There are moments that I recognize as pure God moments.&#160; I know I experienced the love of God in that sweet pixie of a person, Paula.&#160; I have often heard people question “why” about many things that happen on this earthly journey, including the “why” of people like Paula.&#160; My answer: they help us to experience a special kind of love – if we are open to it. I will remember Paula with great affection and I hope I get the opportunity to see her again.&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/" rel="bookmark" title="October 6, 2011">Minnesota:  The Travelling Dinner</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/30/vignette-the-young-fan/" rel="bookmark" title="May 30, 2011">Vignette:  The Young Fan</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/13/vignette-remembering-cindy/" rel="bookmark" title="August 13, 2009">Vignette: Remembering Cindy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/17/vignettes-signor-ludovics-story/" rel="bookmark" title="August 17, 2009">Vignettes: Signor Ludovic&rsquo;s Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/02/20/oasis-polly/" rel="bookmark" title="February 20, 2010">OASIS:  Polly</a></li>
</ul>
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		<title>Shared Wisdom:  A Rush of Words&#8211;Part 2</title>
		<link>http://www.spiritbodyandmind.com/2011/09/15/shared-wisdom-a-rush-of-wordspart-2/</link>
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		<pubDate>Thu, 15 Sep 2011 13:42:55 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>As promised in my posting on September 10th, here are some more “words of wisdom” from others.&#160; They are almost all simple one-liners – but they are not in the least bit simplistic!</p> <p>&#160;</p> <p>“Your present circumstances don’t determine where you can go; they merely determine where you start.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p> <p>&#160;</p> <p>“Even the rich are hungry for love, for being cared for, for being wanted, for having someone to call their own.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Mother Teresa)</p> <p>&#160;</p> <p>“I have long since come to believe that people never mean half of what they say, and that it is best to disregard their talk <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/15/shared-wisdom-a-rush-of-wordspart-2/">Shared Wisdom:  A Rush of Words&#8211;Part 2</a></span>]]></description>
			<content:encoded><![CDATA[<p>As promised in my posting on September 10th, here are some more “words of wisdom” from others.&#160; They are almost all simple one-liners – but they are not in the least bit simplistic!</p>
<p>&#160;</p>
<p>“Your present circumstances don’t determine where you can go; they merely determine where you start.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>&#160;</p>
<p>“Even the rich are hungry for love, for being cared for, for being wanted, for having someone to call their own.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Mother Teresa)</p>
<p>&#160;</p>
<p>“I have long since come to believe that people never mean half of what they say, and that it is best to disregard their talk and judge only their actions.”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Dorothy Day)</p>
<p>&#160;</p>
<p>“If there is any secret to this life I live, this is it:&#160; the sound of what cannot be seen sings within everything that can, and there is nothing more to it than that.”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Brian Andreas)</p>
<p>&#160;</p>
<p>“I always treat people as if they have already reached the goal I have for them.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Thomas Merton)</p>
<p>&#160;</p>
<p>“If I am not for myself, who will be?&#160; And if I am for myself alone, then what am I?&#160; And if not now, when?”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rabbi Hillel)</p>
<p>&#160;</p>
<p>“Whether you think you can or think you can’t – you are right.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Henry Ford)</p>
<p>&#160;</p>
<p>“One day your life will flash before your eyes.&#160; Make sure it’s worth watching.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Life is not a problem to be solved, but a reality to be experienced.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Soren Kierkegaard)</p>
<p>&#160;</p>
<p>“God always gives His best to those who leave the choice with Him.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Jim Elliot)</p>
<p>&#160;</p>
<p>So take these words of wisdom into your day today and spend some time pondering their meaning in your heart.&#160; Carry them deep into your soul and see how and if they apply to the “reality you are experiencing”!!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/04/shared-wisdom-the-last-of-the-batch/" rel="bookmark" title="October 4, 2011">Shared Wisdom:  The Last of the Batch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/" rel="bookmark" title="January 2, 2011">Shared Wisdom: Words For The New Year</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/10/spiritual-influence-of-the-author-variety/" rel="bookmark" title="May 10, 2009">Spiritual Influence: Of The Author Variety</a></li>
</ul>
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		<title>God&#8217;s Creation: The Grand Canyon</title>
		<link>http://www.spiritbodyandmind.com/2011/09/09/gods-creation-the-grand-canyon/</link>
		<comments>http://www.spiritbodyandmind.com/2011/09/09/gods-creation-the-grand-canyon/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 16:39:52 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>As mentioned in my posting Traveling-&#160; Las Vegas &#38; Sedona on 22 August, Rich and I took a day trip to visit the south rim of the Grand Canyon.&#160; I was very excited to make this trip because when I was a young girl growing up in England, many of my friends wanted to go America.&#160; There were those who were enthralled at the thought of visiting New York City, others who wanted to see the White House and the nation’s capital, and yet others who were attracted to the bright lights of Las Vegas or Hollywood.</p> <p>But my only <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/09/gods-creation-the-grand-canyon/">God&#8217;s Creation: The Grand Canyon</a></span>]]></description>
			<content:encoded><![CDATA[<p>As mentioned in my posting <a title="Permanent Link to Traveling-  Las Vegas &amp; Sedona" href="http://www.spiritbodyandmind.com/2011/08/22/traveling-las-vegas-sedona/">Traveling-&#160; Las Vegas &amp; Sedona</a> on 22 August, Rich and I took a day trip to visit the south rim of the Grand Canyon.&#160; I was very excited to make this trip because when I was a young girl growing up in England, many of my friends wanted to go America.&#160; There were those who were enthralled at the thought of visiting New York City, others who wanted to see the White House and the nation’s capital, and yet others who were attracted to the bright lights of Las Vegas or Hollywood.</p>
<p>But my only desire re-the USA was to see the Grand Canyon.&#160; I had seen it in a couple of movies, read about it here and there, and I believe I saw it featured in a National Geographic article at least 40 years ago.&#160; (I know, I’m dating myself here!!).&#160; From those experiences I knew it was something hugely majestic, but I had not retained much descriptive detail about it from them.&#160; So this trip was almost like visiting it with no pre-information about it at all.</p>
<p>As we approached the area of the Grand Canyon, I remember being somewhat puzzled, or maybe perplexed would be a better word.&#160; I think I expected the landscape to begin to change dramatically to prepare me for what I was about to see.&#160; But everything was amazingly “normal”, fairly flat country with quite a few trees.&#160; We entered the visitors center, acquired our tickets, and watched a great informative documentary.&#160; </p>
<p>Even as I watched the movie I wasn’t particularly struck by anything special, and we headed out afterward on the road that led into the National Park in Arizona where the south rim is located.&#160; Again, I was puzzled/perplexed because the countryside did not change.&#160; I’m not quite sure what I was expecting and I was quite surprised when we eventually saw the sign for the first “viewing zone”.&#160; We parked and I got out of the car and looked around.&#160;&#160; Nothing, just the road we had been travelling and a line of trees. But the arrows pointed toward the trees, so off we went.&#160; </p>
<p>I don’t think it would have mattered if I had seen a thousand photographs or hundreds of movies, nothing would have prepared me for my first view of the Canyon.&#160; As I passed through the trees and stepped out the other side, my jaw dropped, my mouth gaped. I was absolutely speechless.&#160; My eyes tried to come to grips with what I was seeing and I was somewhat aware that my mind was scrambling for words to describe it.&#160; Some of the words that came to mind were: spectacular, majestic, awesome, awe-inspiring, amazing, stunning.</p>
<p>But even as I tried to put the words together in my head, I realized that none of them would do justice to the landscape unfolding in front of my eyes.&#160; I was aware of tears welling up inside me.&#160; I felt completely choked up with emotion, my heart was racing and my breathing had definitely quickened.&#160; It felt like my soul was seeing a touch of home, and in that moment I knew that one word, and only one word, could describe the view that lay before me – God.&#160; I could imagine Him during the days of creation, eyeing this particular piece of the earth and, feeling the inspiration, reaching His hand down and slicing a two hundred and eighty mile long wavy line through the State of Arizona.</p>
<p>Just as words do not do justice to the majesty, the size, the total “stunningness” of the Grand Canyon, so too pictures cannot capture it’s breathtaking awesomeness. But I am including a couple that my husband took as we went from viewing point to viewing point along the south rim.&#160; The picture of the raven is included for a couple of reasons.&#160; My adopted Native American name is Raven Woman.&#160; When we first got out of our car at the condo we stayed at in Sedona, a raven flew onto the roof, and every viewing spot in the Grand Canyon had several ravens hopping around.&#160; I felt especially welcomed in both places<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile God&rsquo;s Creation: The Grand Canyon" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/wlEmoticon-smile.png" title="God&rsquo;s Creation: The Grand Canyon" />.&#160; </p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629282119_94a628d931_z.jpg" rel="lightbox[318]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="5629282119_94a628d931_z" border="0" alt="5629282119 94a628d931 z thumb God&rsquo;s Creation: The Grand Canyon" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629282119_94a628d931_z_thumb.jpg" width="244" height="184" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629337429_afa22eb1f5_z.jpg" rel="lightbox[318]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="5629337429_afa22eb1f5_z" border="0" alt="5629337429 afa22eb1f5 z thumb God&rsquo;s Creation: The Grand Canyon" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629337429_afa22eb1f5_z_thumb.jpg" width="244" height="184" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629886716_ee8d8b9057_z.jpg" rel="lightbox[318]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="5629886716_ee8d8b9057_z" border="0" alt="5629886716 ee8d8b9057 z thumb God&rsquo;s Creation: The Grand Canyon" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/5629886716_ee8d8b9057_z_thumb.jpg" width="244" height="184" /></a></p>
<p>As I stared at this miracle of God and nature, once again I found myself thinking of the first pioneers, those courageous men and women who set out from the eastern settlements of America to explore what lay beyond their known territories.&#160; I tried to imagine a lonely cowboy riding across new and unexplored country, galloping along on his horse and coming through the tree line to approach the edge of the canyon.&#160; I’m sure he must have experienced feelings similar to those I described above.</p>
<p>For those of you who are interested, here are a few facts about the Grand Canyon.&#160; Even as I write them I find them hard to digest and fully take in.&#160; The Canyon is nearly two hundred and eighty miles long, reaching from Marble Canyon near the Utah-Arizona border to Grand Wash Cliffs in Mojave County near the Nevada-Arizona border.&#160; In some places it is eighteen miles wide – yes, eighteen miles!! And it reaches depths of up to one mile.&#160; At the south rim the width of the chasm is about ten miles.</p>
<p>All I can say is, if there is nothing else that you do, no specific location that you have a desire to see in the USA, plan to go to the Grand Canyon.&#160; I do not think you will be disappointed and I am sure you will be at least a little bit changed afterward.&#160; Happy trails! </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/04/13/shared-wisdom-more-about-grace/" rel="bookmark" title="April 13, 2011">Shared Wisdom:  More About Grace</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/22/traveling-las-vegas-sedona/" rel="bookmark" title="August 22, 2011">Traveling:  Las Vegas &amp; Sedona</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/" rel="bookmark" title="October 3, 2011">Vignette:  Prayers in a Parking Lot</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/07/my-bonsai-treefinally/" rel="bookmark" title="October 7, 2010">My Bonsai Tree&ndash;Finally</a></li>
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		<title>Shared Wisdom:  Words On The Road</title>
		<link>http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/</link>
		<comments>http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>We have arrived in Kentucky and are spending time with family in Louisville.&#160; So far we have travelled through 14 States, a couple of them twice over.&#160; Even as I travel, I am aware of words that float up from memory, or that I encounter as I journey from place to place, or that I find scribbled on pieces of paper tucked into my meditation books or my gratitude journal.&#160; So here are some words of wisdom from the road.</p> <p>&#160;</p> <p>“Life is curly, don’t even try to straighten it out.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rebecca – age 11 years)</p> <p>“What God gives us <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/">Shared Wisdom:  Words On The Road</a></span>]]></description>
			<content:encoded><![CDATA[<p>We have arrived in Kentucky and are spending time with family in Louisville.&#160; So far we have travelled through 14 States, a couple of them twice over.&#160; Even as I travel, I am aware of words that float up from memory, or that I encounter as I journey from place to place, or that I find scribbled on pieces of paper tucked into my meditation books or my gratitude journal.&#160; So here are some words of wisdom from the road.</p>
<p>&#160;</p>
<p>“Life is curly, don’t even try to straighten it out.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rebecca – age 11 years)</p>
<p>“What God gives us in answer to our prayers will always be the thing we most urgently need, and it will always be sufficient.”&#160; (Elisabeth Elliot)</p>
<p>“What matters supremely is not the fact that I know God, but the larger fact ……… that <em>He knows me</em> …….. I am never out of His mind.&#160; All my knowledge of Him depends on His sustained initiative in knowing me.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (J.I. Packer)</p>
<p>“Light does not resist or avoid darkness.&#160; It merely includes it, welcomes it, loves it.&#160; Light is not afraid of the shadow for it knows the appearance of the shadow is the first sign of illumination.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Paul Ferini)</p>
<p>“We are&#160; not alone on our journey.&#160; The God of love who gave us life sent us {His} only Son to be with us at all times and in all places, so that we never have to feel lost in our struggles but always can trust that God walks with us.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Henri J.M. Nouwen)</p>
<p>“I’m a girlfriend-kind-of-girl.&#160; I love having women in my life.&#160; In fact, I think women who claim they don’t need a girlfriend just haven’t found a good one yet.&#160; I don’t have that problem.&#160; I am surrounded by an abundance of the most remarkable women God ever created to be my sister, mother, daughters, and friends.&#160; It’s a blessing I don’t take lightly.&#160; Quite simply, having such dear women in my life makes my heart tingle.”&#160;&#160;&#160;&#160;&#160; (Suzy Toronto)</p>
<p>“When you take the first step to embrace God in your circumstances, He will go the distance to embrace you.”&#160;&#160; (Stormie O’Martian)</p>
<p>“When the reed is empty, blowing through it makes a beautiful sound, a sound that returns effortlessly to silence.&#160; When mind is still, thoughts arise spontaneously, offer themselves, and die in the wind.&#160; There is no complexity here.&#160; The goal is not to make thinking go away, but to slow it down so that it comes to rest in its natural container.&#160; Once you rest in that place, you no longer desire to be anywhere else.”&#160;&#160;&#160;&#160;&#160; (Paul Ferini)</p>
<p>“Faith is meant to be lived moment by moment.&#160; It isn’t some broad, general outline – it’s a long walk with a real Person.”&#160;&#160;&#160; (Joni Eareckson Tada)</p>
<p>&#160;</p>
<p>Blessings to you all.&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/10/03/shared-wisdom-short-sweet/" rel="bookmark" title="October 3, 2010">Shared Wisdom:  Short &amp; Sweet</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/30/shared-wisdom-more-quotations/" rel="bookmark" title="September 30, 2009">Shared Wisdom: More Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
</ul>
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		<title>Self Nurturing: Sedona Massage</title>
		<link>http://www.spiritbodyandmind.com/2011/08/30/self-nurturing-sedona-massage/</link>
		<comments>http://www.spiritbodyandmind.com/2011/08/30/self-nurturing-sedona-massage/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 19:47:36 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I received my first massage many years ago.&#160; I was living in the UK at the time.&#160; I believe it was sometime in the sixties and I discovered a small massage and facial salon had opened above a shop near my parents home.&#160; I very tentatively booked an appointment and remember how my heart sang and I knew that I was hooked from the very first touch.&#160; There is nothing quite like a massage for relaxation, de-stressing, pleasure, and coming home to yourself.&#160; Massage does for the body what a deep relationship with God does for the soul.</p> <p>I probably <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/08/30/self-nurturing-sedona-massage/">Self Nurturing: Sedona Massage</a></span>]]></description>
			<content:encoded><![CDATA[<p>I received my first massage many years ago.&#160; I was living in the UK at the time.&#160; I believe it was sometime in the sixties and I discovered a small massage and facial salon had opened above a shop near my parents home.&#160; I very tentatively booked an appointment and remember how my heart sang and I knew that I was hooked from the very first touch.&#160; There is nothing quite like a massage for relaxation, de-stressing, pleasure, and coming home to yourself.&#160; Massage does for the body what a deep relationship with God does for the soul.</p>
<p>I probably received one or two more massages during the next few years because I really couldn’t afford more than that.&#160; Then, about five years later, I moved to Sardinia, Italy with my first husband and our two boys.&#160; In 1970, we helped to open a large holiday village called Forte Village in the southern part of the island not far from the capital, Cagliari.&#160; </p>
<p>There were many holiday agency reps working in the village and the two girls from the Swedish company, Vingresor, were extremely grateful for the “extra mile” that I went in order to help smooth difficulties for their customers.&#160; They came to me one day and said they would like to show their appreciation in some tangible way and asked me what I would most like.&#160; I knew they had their own massage therapist on call in the village, so I requested a massage.&#160; They were gracious enough to gift me with a series of four massages, and my love affair with receiving massage was rekindled. Since then I have received many massages and eventually, when I was fifty three years young, I trained to become a massage therapist myself.&#160; I feel as much joy giving massage as I do in receiving them.</p>
<p>Fast forward to April 2011.&#160; As I mentioned in my previous posting <a title="Permanent Link to Traveling-  Las Vegas &amp; Sedona" href="http://www.spiritbodyandmind.com/2011/08/22/traveling-las-vegas-sedona/">Traveling-&#160; Las Vegas &amp; Sedona</a> Rich and I enjoyed a wonderful visit to Sedona, AZ.&#160; I knew that I wanted to receive a massage in Sedona because it is a place of natural healing and there are many alternative therapy healers in the town.&#160; As Rich and I were settling into our condo, he checked out a file of information about various activities and points of interest in the area, and called my attention to an advertisement. The wording in the ad from Sue really spoke to my heart and soul, and I knew that this was who I would book my massage with.</p>
<p>A few days later found me in Sue’s studio.&#160; Little did I know that I was about to have a very significant and life-changing experience.&#160; For the next two hours Sue worked intuitively with my body.&#160; I have never received a massage quite like it.&#160; She used many different modalities during the course of the massage and I knew that something very special was going on, especially when she started chanting as she worked my heart chakra.&#160; I remember thinking, “I hope she is going to tell me what that was about”, as I felt a kind of a “whooshing out” feeling from my chest.&#160; Then shortly afterwards, as Sue worked on my lower abdomen, I could feel “something” going on and a great deal of heat.</p>
<p>At the end of the massage, when Sue gave me some water to drink,&#160; she asked me if I wanted to hear her perceptions.&#160; My heart lifted and I said I wanted to hear everything.&#160; She checked first of all if I believed in past lives and also asked me if I was familiar with any of the ancient civilizations such as the Mayans or the people of Atlantis.&#160; When I assented, she shared that while she had been working on my heart chakra she was drawn into a vision where she saw me as a tall, regal person, dripping with golden jewelry, and knew that I was one of the ancient wise ones.&#160; She felt that I was royalty of some sort and told me that whenever I walked into a room people were enveloped in a sense of tranquility and felt healed.&#160; I told her that many people told me this today also.&#160; </p>
<p>She then went on to tell me that it was no longer enough to just “walk into the room”, that I was “being called to more”.&#160; She said that I needed to be ready for more work and not to be afraid.&#160; I remembered Kevin’s words just a few weeks earlier at the Lenten Healing Mission.&#160; Sue then explained that while she had worked on my lower abdomen she had felt “something birthing”, and she encouraged me to be ready, to prepare myself for some new work that I was going to be called to undertake.</p>
<p>As I left Sue’s studio, I felt very blessed.&#160; I was filled with a sense of peace and yet was also aware of a very heightened sense of energy.&#160; I felt like I could have run for ten miles.&#160; I was very grateful for this because later that afternoon Rich and I went to experience the energy vortex at Bell Rock and I was able to climb about three quarters of the way up the rock formation without feeling tired.&#160; </p>
<p>I will always remember my massage experience with Sue with much gratitude.&#160; My main personal work since that time has been to quietly prepare myself for whatever work Spirit wants me to do.&#160; Just two weeks after this experience, I attended a Qigong event in Orlando and a complete stranger there repeated the message: “Margo, you are being called to more.&#160; Do not hold back.”&#160; I will share more about this experience in another posting.&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/08/22/traveling-las-vegas-sedona/" rel="bookmark" title="August 22, 2011">Traveling:  Las Vegas &amp; Sedona</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/17/vignettes-signor-ludovics-story/" rel="bookmark" title="August 17, 2009">Vignettes: Signor Ludovic&rsquo;s Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/05/self-nurturing-massage-2/" rel="bookmark" title="September 5, 2009">Self Nurturing: Massage</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/" rel="bookmark" title="June 22, 2010">The Vision: A Spiritual Gift</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/" rel="bookmark" title="October 3, 2011">Vignette:  Prayers in a Parking Lot</a></li>
</ul>
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		<title>Vignette: Another Concert Story</title>
		<link>http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/</link>
		<comments>http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 02:24:16 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/</guid>
		<description><![CDATA[<p>On May 30th I wrote a posting titled Vignette-&#160; The Young Fan.&#160; There was another story to write about another young fan which I almost included in that previous posting.&#160; But then I realized that it needed its own space.</p> <p>So as well as the young boy who sat beside my husband, there was a young girl in the seat in front of him.&#160; I don’t know whether Rich noticed her or not and I haven’t spoken to him about her since.&#160; She was a little older than the boy in our row, perhaps in her mid to late teens <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/">Vignette: Another Concert Story</a></span>]]></description>
			<content:encoded><![CDATA[<p>On May 30th I wrote a posting titled<a title="Permanent Link to Vignette-  The Young Fan" href="http://www.spiritbodyandmind.com/2011/05/30/vignette-the-young-fan/"> Vignette-&#160; The Young Fan</a>.&#160; There was another story to write about another young fan which I almost included in that previous posting.&#160; But then I realized that it needed its own space.</p>
<p>So as well as the young boy who sat beside my husband, there was a young girl in the seat in front of him.&#160; I don’t know whether Rich noticed her or not and I haven’t spoken to him about her since.&#160; She was a little older than the boy in our row, perhaps in her mid to late teens – fifteen to seventeen years old.&#160; </p>
<p>She was dressed very ordinarily – jeans and a t-shirt.&#160; She had just-below-shoulder length dark hair in a non descript style.&#160; She was neither “pretty” or “ugly” – whatever those labels mean.&#160; Just a very ordinary girl at a concert getting ready to enjoy herself.&#160; But within a few minutes of noticing her I realized that she was far from ordinary.</p>
<p>She sat next to an older woman who I initially guessed to be her mother or perhaps an aunt, and they were with two other women who sat on the other side of the girl.&#160; As I said, I noticed she was different and after watching her for a while I realized that she was probably somewhat mentally challenged. I have volunteered with the mentally and physically challenged in the past so I have a soft spot in my heart for them. </p>
<p>Her jaw hung a little slack which left her mouth always slightly open and the corners of her mouth were always wet as though she were about to dribble. When she turned to speak to or listen to the woman next to her she didn’t just turn her head, she purposely choreographed her whole upper body in a complete physical turn toward the woman.&#160; Her eyes seemed extra bright, as though they were on the verge of tears, and they were more wide open than the average person’s. </p>
<p>There was a moment, just before the concert began, when one of the women said something and the girl obviously found it very comical.&#160; She began laughing and shaking her body up and down, almost in a jumping motion, as she brought her hands together, as though to clap, but then just rubbed them together very quickly.&#160; She was very excited and her eyes became even more brilliant than before.</p>
<p>Once the first act started and the audience began to warm up, people began to clap to the music.&#160; The girl’s mother (she may also have been a caregiver), began to clap and the girl first scrutinized her to check out exactly what she was doing, and then began to clap also.&#160; It was a very careful and purposeful putting the hands together movement, as though she had studied how to do it and was now practicing.&#160; </p>
<p>Not long after that the audience began to really warm up and many chose to stand up and raise their hands to God.&#160; The mother/aunt/caregiver rose to her feet, continuing to clap, and began swaying to the music.&#160; Again, the young girl studied her movements and only once she was sure of the sequence did she then get to her feet and, keeping an eye on the older woman, began to clap and sway side to side.</p>
<p>Throughout the whole concert this scene played out in front of me.&#160; The older woman would laugh, so the girl would laugh.&#160; The older woman would make a specific movement, so the girl would do the same.&#160; Just as a toddler learns his or her behaviors from watching and imitating, so this young girl was learning how to function in the big wide world.</p>
<p>It made me think how vulnerable these special people are.&#160; They are filled with such an innocence and trust totally on the adults in their lives to show them the way, to show them how to behave and act around others and in specific situations.&#160; I prayed that the people who took care of her were good people who loved her and would protect her.&#160; I also said a prayer of gratitude for my own children and asked God to keep a special eye out for all the more vulnerable people in our world today. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/28/vignette-mother-son-love/" rel="bookmark" title="July 28, 2009">Vignette:  Mother-Son Love</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/22/vignettes-two-cellos/" rel="bookmark" title="May 22, 2009">Vignettes: Two Cellos</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/30/vignette-the-young-fan/" rel="bookmark" title="May 30, 2011">Vignette:  The Young Fan</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/15/spiritual-growth-the-god-path/" rel="bookmark" title="June 15, 2011">Spiritual Growth: The God Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/02/musings-giving-joy-to-my-inner-child/" rel="bookmark" title="January 2, 2010">Musings: Giving Joy To My Inner Child</a></li>
</ul>
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		<title>Vignette:  The Young Fan</title>
		<link>http://www.spiritbodyandmind.com/2011/05/30/vignette-the-young-fan/</link>
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		<pubDate>Tue, 31 May 2011 01:42:40 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I have been getting my notes together to write up several posts as promised in my last article.&#160; However, before I write those posts I need to write a small vignette that I experienced a week ago.&#160; My husband and I are Christian music fans and we had tickets to attend a concert in Jacksonville.&#160; </p> <p>There were three acts. The opener was Trevor Morgan, a new voice on the Christian music scene and very talented.&#160; He was followed by the band 10th Avenue North which has been playing the Christian scene for several years now and have become very <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/05/30/vignette-the-young-fan/">Vignette:  The Young Fan</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have been getting my notes together to write up several posts as promised in my last article.&#160; However, before I write those posts I need to write a small vignette that I experienced a week ago.&#160; My husband and I are Christian music fans and we had tickets to attend a concert in Jacksonville.&#160; </p>
<p>There were three acts. The opener was Trevor Morgan, a new voice on the Christian music scene and very talented.&#160; He was followed by the band 10th Avenue North which has been playing the Christian scene for several years now and have become very popular.&#160; To round out the evening in top billing place was a great band called Third Day who we had previously seen at Disney’s Night of Joy.&#160; This band has been playing together for about twenty years and I really like them.&#160; Their lead singer has a most unusual voice.</p>
<p>As we settled into our seats, I was sitting to the right of Richard, we were joined on Richard’s left by a young mother and her son.&#160; I guess the boy was about ten years old and it became fairly obvious that he was very excited to be at the concert.&#160; After a short conversation, we discovered that he was a die-hard Third Day fan and he could barely wait for them to come on stage.</p>
<p>The concert began and we all thoroughly enjoyed Trevor Morgan.&#160; I think we will be hearing a lot more of him in the future.&#160; Tenth Avenue North gave us a great performance and took us up to the interval. Richard went off to grab us some water, and the mother and son also left the auditorium.&#160; When they came back the boy was happily munching on a giant pretzel.&#160; His mother said he needed “replenishing before Third Day appears”.&#160; </p>
<p>After a few moments, she opened a bag and pulled out a couple of CD’s.&#160; With a certain air of wishful expectation, the boy asked her what she had bought and I heard her tell him that she had really liked Trevor Morgan and wanted to support him so had decided to buy his CD.&#160; She then went on to say she had really enjoyed Tenth Avenue North and didn’t have any of their music at home and wanted to get their CD too.&#160; I saw the boy’s expression drop somewhat at that piece of news, but then his Mom said, “but then I changed my mind and got the Third Day CD.”</p>
<p>It had been a while since I saw someone’s face light up in such a way.&#160; The boy gasped, his eyes opened wide, and this great big grin spread all over his face.&#160; He put his pretzel down and held both hands out for the CD.&#160; Smiling happily the mom handed it over and ecstatically the boy took hold of it and drew it in towards his chest.&#160; He sat there for a few moments without saying a word.&#160; He clasped the CD to his heart, his eyes were closed and a beatific smile spread from ear to ear.&#160; He was totally “in love” in that moment.</p>
<p>After a while, he opened his eyes and slowly began to examine the CD.&#160; It was as though he was holding a precious jewel.&#160; He lovingly stroked the front cover and I fully expected him to start drooling any minute.&#160; He carefully turned the CD over and I assume he was reading the song titles.&#160; At this point the mom said that she would put it back in the bag until they got home and she put her hand out to take it.&#160; But the boy clutched it, kissed it, and put it back to his heart, closing his eyes once again in sheer sublime happiness.&#160; </p>
<p>I was so in awe of this whole little scene that played out right there beside us, and just very impressed that this young man was so passionate about a Christian band.&#160; I was also grateful that he had a very loving and supportive mother.&#160; She gently explained that if he wanted to finish his pretzel he would need to let go of the CD and that it would be safer back in the bag.&#160; I also heard her say that he could play it as soon as they got into the car for the ride home.&#160; He reluctantly let go after a couple more kisses!!</p>
<p>Well he then had his heart’s desire fulfilled when Third Day took the stage and played practically non-stop for almost two hours.&#160; It was truly a remarkable performance and the boy stood in his seat for the entire time, eyes sparkling and singing along with the songs that he recognized. What a great evening we all had and I know I will remember that boy’s face forever.&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/" rel="bookmark" title="June 29, 2011">Vignette: Another Concert Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/17/vignettes-night-of-joy/" rel="bookmark" title="September 17, 2009">Vignettes: Night Of Joy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/22/night-of-joy-2010/" rel="bookmark" title="September 22, 2010">Night Of Joy 2010</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/01/a-night-of-fun-carrie-underwood/" rel="bookmark" title="November 1, 2010">A Night of Fun:  Carrie Underwood</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/25/vignettes-young-grief/" rel="bookmark" title="July 25, 2009">Vignettes: Young Grief</a></li>
</ul>
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		<title>Musings: Dealing With My Frustration</title>
		<link>http://www.spiritbodyandmind.com/2011/04/10/musings-dealing-with-my-frustration-2/</link>
		<comments>http://www.spiritbodyandmind.com/2011/04/10/musings-dealing-with-my-frustration-2/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 19:04:03 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I know that talking things through with someone helps to diminish the hold that anything that is frustrating me or causing me anger or resentment has on me.&#160; Writing also helps in the same way.&#160; So here goes.&#160; Whether I’ll be able to post is another matter, and that’s where my present frustration is coming from.</p> <p>I haven’t written in a while.&#160; I’ve given up trying to understand why this happens.&#160; It’s not that I have nothing to write about.&#160; I have been keeping, and adding to, a small list of topics that I want to express my feelings about. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/04/10/musings-dealing-with-my-frustration-2/">Musings: Dealing With My Frustration</a></span>]]></description>
			<content:encoded><![CDATA[<p>I know that talking things through with someone helps to diminish the hold that anything that is frustrating me or causing me anger or resentment has on me.&#160; Writing also helps in the same way.&#160; So here goes.&#160; Whether I’ll be able to post is another matter, and that’s where my present frustration is coming from.</p>
<p>I haven’t written in a while.&#160; I’ve given up trying to understand why this happens.&#160; It’s not that I have nothing to write about.&#160; I have been keeping, and adding to, a small list of topics that I want to express my feelings about. But something is getting in the way.&#160; The weather has been gorgeous lately.&#160; We have been enjoying the best Florida spring weather – no grey, no de-pressing stuff going on outside, so that’s not the issue.</p>
<p>Now that I think about it, maybe there is still an issue connected to the weather that’s been keeping me from writing, but it’s the reverse of dealing with the de-pressing grey.&#160; It’s been so perfectly beautiful outside of late that I have been called into the garden and have struggled to balance my time outside with all the other things that I want/am committed to do.</p>
<p>It has been really amazing to watch the garden come to life after the long cold winter.&#160; It seems as though with each passing year I become more aware of the transformation that takes place as plants come back to life, buds appear, then full foliage and flowers blossom out.&#160; The Confederate Jasmine, that I planted as two very small 20-inch tall plants at the base of the front supporting columns of my old gazebo two years ago, has now grown into thick, lush greenery that covers both 8-foot tall columns and trails upwards onto two of the roof supports and is also quite thick as it meets across the front horizontal bar.&#160; It is also full of flowers which I hope will last so that I can see them and enjoy them when I return from this trip.</p>
<p>And therein lies another source of frustration.&#160; I have been travelling on and off since 28 March.&#160; Being out of my normal habitat and routine is always somewhat disconcerting and disruptive, and I haven’t yet learned to handle that with total grace and acceptance<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="wlEmoticon sadsmile Musings: Dealing With My Frustration" src="http://www.spiritbodyandmind.com/images/blog_images/9e2f6791ab42_9BCC/wlEmoticon-sadsmile.png" title="Musings: Dealing With My Frustration" />.&#160; I drove up to Newport News, VA back then to spend a few days with my son who was there from Italy to attend a work related conference.&#160; It was a gift that I had no intention of passing up.&#160; We had a great three days hanging out together.&#160; On the way home from there, I was then able to stop in Fayetteville, NC to spend an afternoon and night-over with my dear sister-friend LeeAnn.&#160; She and I never waste time on pleasantries, diving deep into our sharing from the heart and soul which allows us to broaden, deepen, and strengthen our relationship on all levels, especially the spiritual level<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Musings: Dealing With My Frustration" src="http://www.spiritbodyandmind.com/images/blog_images/9e2f6791ab42_9BCC/wlEmoticon-smile.png" title="Musings: Dealing With My Frustration" />.&#160; Another enormous gift for which I am truly grateful.</p>
<p>Arriving back in Florida after that trip, I had three days to catch-up (I always say that with tongue in cheek because, how on earth do you catch up with time that has already passed??).&#160; So it was a flurry of unpacking and keeping up with some commitments that were on my calendar, before I then had to pack for the trip that I am presently “enjoying” ( barring bad internet connections – grrrrrr!) with my husband.</p>
<p>And therein lies the ultimate frustration.&#160; Yesterday evening I had the first real longing, desire, to do some creative writing.&#160; I sat down eagerly in front of my computer and – nothing.&#160; I don’t mean nothing would come out on the page.&#160; I mean nothing would come up on the computer.&#160; No worries, I have my resident computer technician travelling with me, no?&#160; But after checking things out he told me that there was nothing he could do.&#160; There simply was no internet connection and he had no control over that.&#160; Talk abut frustration!!!</p>
<p>As well as the creative writing I felt called to do, I also had a bunch of emails I wanted to send out, and there were several things that I wanted to check out on Google.&#160; I was stuck.&#160; Couldn’t do a thing.&#160; So I called it a day and picked up a book and decided to read.&#160; But the frustration was there, bubbling under the surface and even though I checked in with God and asked for inner peace, I guess I was wanting to hang onto the frustration and wallow in it for a bit because it was still there this morning, and so was the lack of connectivity!!!!!!!<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="wlEmoticon sadsmile Musings: Dealing With My Frustration" src="http://www.spiritbodyandmind.com/images/blog_images/9e2f6791ab42_9BCC/wlEmoticon-sadsmile.png" title="Musings: Dealing With My Frustration" />.</p>
<p>Rich has struggled all morning to give me some connection, but it has been been frustrating for him too.&#160; Right now I have no idea if I have connection or not, but I did learn (thank God I can always learn something), that I can at least access my Live Writer programme and get the words out and down, and in doing so I have released some of the frustration.&#160; Whether I will be able to post my writing is another matter, but at least it’s ready to go if and when we get a connection.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/" rel="bookmark" title="March 21, 2010">Musings: Life&rsquo;s Curve Balls</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/21/journaling-a-way-to-heal/" rel="bookmark" title="June 21, 2010">Journaling: A Way To Heal</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/02/18/musings-commitment-now/" rel="bookmark" title="February 18, 2010">Musings:  Commitment Now</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/14/musings-a-day-off-sort-of/" rel="bookmark" title="July 14, 2009">Musings: A Day Off &ndash; Sort Of!</a></li>
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		<title>Musings:  A Slow Return to Normal?</title>
		<link>http://www.spiritbodyandmind.com/2011/02/27/musings-a-slow-return-to-normal/</link>
		<comments>http://www.spiritbodyandmind.com/2011/02/27/musings-a-slow-return-to-normal/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 18:08:06 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/02/27/musings-a-slow-return-to-normal/</guid>
		<description><![CDATA[<p>It has been almost twice as long since my last writing as it was since the one before that!!&#160; My Muse has been battling a myriad of obstacles to claw her way out from the cold, the grey and gloomy weather, and dealing with pain.&#160; Although I find myself in “grey and gloomy” Bellevue, WA and I left behind the now warmer climes of Florida, here she comes pushing and pulling the words with her, in her first attempt in almost two months to put words on the page.</p> <p>Perhaps it is because there is nothing else to get in <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/02/27/musings-a-slow-return-to-normal/">Musings:  A Slow Return to Normal?</a></span>]]></description>
			<content:encoded><![CDATA[<p>It has been almost twice as long since my last writing as it was since the one before that!!&#160; My Muse has been battling a myriad of obstacles to claw her way out from the cold, the grey and gloomy weather, and dealing with pain.&#160; Although I find myself in “grey and gloomy” Bellevue, WA and I left behind the now warmer climes of Florida, here she comes pushing and pulling the words with her, in her first attempt in almost two months to put words on the page.</p>
<p>Perhaps it is because there is nothing else to get in the way.&#160; I am out of my normal environment, my usual routine.&#160; Nothing is clamoring for my attention: no commitments, appointments, or general household chores.&#160; I am free to do what I want, when I want.&#160; But there is more to it than that.&#160; There is a fizz and excitement within me that is quietly bubbling up from my heart like magma from the inner core of a volcano.&#160; </p>
<p>However, I must also acknowledge, that just like returning to exercise, I struggle to return to my writing.&#160; The weather back home in Florida over the last two weeks has steadily been improving.&#160; I have been able to enjoy my quiet time on the lanai almost every morning.&#160; I have been enticed out into the garden to begin springtime preparation, and several times have been able to wear shorts and tank tops<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Musings:  A Slow Return to Normal?" src="http://www.spiritbodyandmind.com/images/blog_images/Musings--A-Slow-Return-to-Normal_A87F/wlEmoticon-smile.png" title="Musings:  A Slow Return to Normal?" />.&#160; But I have been slow to take the laptop out there, and I am well aware that I have made many excuses not to do so.&#160; At least I have enough honesty with myself not to declare “reasons”.</p>
<p>So, back to the “bubbling excitement”.&#160; And why am I here in Bellevue?&#160; Those of you who follow my postings (and a huge apology here for such a prolonged silence), all know that my husband Richard is a techie-geeky type.&#160; Well he has been invited by Microsoft, as one of their Most Valued Professionals (MVP), to attend their annual MVP Summit.&#160; (He’s like a kid in a toy shop at the moment as he soaks up the techie-geeky air and worships at the Microsoft shrine<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Musings:  A Slow Return to Normal?" src="http://www.spiritbodyandmind.com/images/blog_images/Musings--A-Slow-Return-to-Normal_A87F/wlEmoticon-smile.png" title="Musings:  A Slow Return to Normal?" />.)&#160; Well, he invited me to accompany him, and as he had plenty of frequent-flyer miles to cover the air fare and as I had never visited this part of the USA before, I said what the heck.</p>
<p>But it was more than the fact that I had never visited this part of the States before that had me saying yes.&#160; Coming to Bellevue put me within striking distance of a very dear old friend who I have not seen in twenty five years.&#160; George and I met at the same time as I met Richard and within the same Naples Little Theater group.&#160; In fact, George directed me in my very first play with that group, “Goodbye Charlie”.&#160; That was back in 1983.&#160; George left Naples, Italy in either late 1985 or early 1986, and we haven’t seen each other since then!!!!!!!&#160; I love George very much and he’s also Godfather to our daughter Melissa, and in just an hour or so I get to hug him and plant a big sloppy wet one on him.</p>
<p>So forgive me if I’m a little excited and somewhat nervous.&#160; But, oh what joy that this is the cataclysm that is unleashing the reticent Muse!!&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/09/musing-evolution-of-spirit-body-and-mind/" rel="bookmark" title="July 9, 2009">Musing: Evolution of Spirit, Body and Mind</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/11/musings-the-blessings-in-life/" rel="bookmark" title="November 11, 2010">Musings: The Blessings In Life</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/" rel="bookmark" title="August 4, 2009">Musings:  Time Away From The Muse</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/25/musing-the-muse-has-been-gone-again/" rel="bookmark" title="November 25, 2009">Musing:  The Muse Has Been Gone &ndash; Again!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
</ul>
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		<title>Shared Wisdom: Words For The New Year</title>
		<link>http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/</link>
		<comments>http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 17:34:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/</guid>
		<description><![CDATA[<p>Christmas and the New Year is always a time when I find myself digging through “old stuff”.&#160; This is partly because, as I acquire various gifts for people throughout the year, I put them in “special places” which I then forget about.&#160; Therefore I have to search high and low for them, which leads me to look in places that I don’t check into normally.&#160; And so top shelves and boxes and bottom drawers yield a treasure trove of gifts, new gems, words that I have squirrelled away that now come to light to be shared with others.&#160; Enjoy!</p> <p>&#160;</p> <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/">Shared Wisdom: Words For The New Year</a></span>]]></description>
			<content:encoded><![CDATA[<p>Christmas and the New Year is always a time when I find myself digging through “old stuff”.&#160; This is partly because, as I acquire various gifts for people throughout the year, I put them in “special places” which I then forget about.&#160; Therefore I have to search high and low for them, which leads me to look in places that I don’t check into normally.&#160; And so top shelves and boxes and bottom drawers yield a treasure trove of gifts, new gems, words that I have squirrelled away that now come to light to be shared with others.&#160; Enjoy!</p>
<p>&#160;</p>
<p>“When working with others, leave the results to God.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“What makes us special is the signature of God on our lives.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Max Lucado)</p>
<p>“To expect life to be tailored to our specifications is to invite frustration.”&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Everyone has a talent.&#160; What is rare is the courage to follow the talent to the dark place where it leads.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Erica Jong)</p>
<p>“Fatherly and motherly hearts often beat wise and warm in the breasts of bachelor uncles and maiden aunts; and it is my private opinion that these worthy   <br /> creatures are a beautiful provision of nature for the cherishing of other people’s children.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Louisa Mae Alcott)</p>
<p>“Contentment is the philosopher’s stone, which turns all it touches into gold; the poor man is rich with it, the rich man poor without it.”&#160;&#160;&#160;&#160; (Proverb)</p>
<p>“Life is like a blanket too short.&#160; You pull it up and your toes rebel, you yank it down and shivers meander about your shoulders; but cheerful folks manage   <br /> to draw their knees up and pass a very comfortable night.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Marion Howard)</p>
<p>“The longer I live the more I am convinced that the one thing worth living for and dying for is the privilege of making someone more happy and more   <br /> useful.&#160; No man who ever does anything to lift his fellows ever makes a sacrifice.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Booker T. Washington)</p>
<p>“Grant to me that I may be made beautiful in my soul within, and that all external possessions be in harmony with my inner man.&#160; May I consider the wise man   <br /> rich, and may I have such wealth as only the self-restrained man can bear or endure.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Prayer of Socrates)</p>
<p>“I’ve learned to hold everything loosely because it hurts when God pries my fingers from it.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Corrie ten Boom)</p>
<p>“The burden of suffering seems to be a tombstone hung around our necks.&#160; Yet in reality it is simply the weight necessary to hold the diver down while   <br /> he is searching for pearls.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Julius Richter)</p>
<p>&#160;</p>
<p>And this last one is truly one to ponder on:</p>
<p>&#160;</p>
<p>“Never underestimate yourself or what God can do in your life because remember, professionals built the Titanic, but amateurs built the ark!”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous) </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/09/15/shared-wisdom-a-rush-of-wordspart-2/" rel="bookmark" title="September 15, 2011">Shared Wisdom:  A Rush of Words&ndash;Part 2</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/04/shared-wisdom-the-last-of-the-batch/" rel="bookmark" title="October 4, 2011">Shared Wisdom:  The Last of the Batch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/13/shared-wisdom-a-few-quotations/" rel="bookmark" title="July 13, 2009">Shared Wisdom: A Few Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/10/shared-wisdom-a-rush-of-words/" rel="bookmark" title="September 10, 2011">Shared Wisdom: A Rush of Words</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/28/shared-wisdom-words-from-wise-ones/" rel="bookmark" title="September 28, 2011">Shared Wisdom: Words from Wise Ones</a></li>
</ul>
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		<title>Musings: Endings And Beginnings</title>
		<link>http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/</link>
		<comments>http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 20:38:05 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/</guid>
		<description><![CDATA[<p>It seems very fitting to be coming back/starting back into my writing on the first day of the first month of the New Year.&#160; Yes, it really has been since 1 December 2010 that I last wrote.&#160; I really wanted to write yesterday.&#160; It was warm enough in the lanai, after a bit of a lie-in, to do my quiet time outside for the first time in a month.&#160; Florida, the “Sunshine State”, has been rather stubborn in following last winter’s cold trend.&#160; Actually the whole country has been ridiculously frigid for the month of December, with crazy storms and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/01/01/musings-endings-and-beginnings/">Musings: Endings And Beginnings</a></span>]]></description>
			<content:encoded><![CDATA[<p>It seems very fitting to be coming back/starting back into my writing on the first day of the first month of the New Year.&#160; Yes, it really has been since 1 December 2010 that I last wrote.&#160; I really wanted to write yesterday.&#160; It was warm enough in the lanai, after a bit of a lie-in, to do my quiet time outside for the first time in a month.&#160; Florida, the “Sunshine State”, has been rather stubborn in following last winter’s cold trend.&#160; Actually the whole country has been ridiculously frigid for the month of December, with crazy storms and blizzards throwing themselves all over the States.</p>
<p>But, joy of joy, when I came outside at about 9am yesterday the temperature was already at almost 60F degrees.&#160; So I put on my new purple, fleecy house- jacket that “Santa Richard” brought me and enjoyed my first quiet time in the lanai for a month.&#160; The air was tepid, but warmed up by the minute and I was pulled in so many different directions all at once. </p>
<p>I wanted to just sit and savor the glory of the Lord, breathe in His precious air and all the various perfumes of the outside.&#160; I wanted to do my meditational readings and engage in my intimate time with God.&#160; I also wanted to write and get out the words that had been hiding in my heart and mind over the past few weeks.&#160; And I also wanted to let the world know why I had not written during this period – or at least give them my version, which may or may not be the “reason” but perhaps an “excuse”.&#160; Who knows what goes on at subliminal levels in my brain!</p>
<p>I did do my readings and spent some quiet time with God.&#160; I did enjoy just sitting there and breathing and watching the myriad tiny birds fluttering round the feeders and hopping through the grass below.&#160; I even saw a couple of butterflies and I surely heard at least two, although I think there were more, hawks screeching loudly as they swooped back and forth through the pine wood out back.&#160; A blue jay was also jump-dropping from branch to branch in one of the pine trees (I’m not sure how else to describe the strange way Blue Jays have of starting on an upper branch and then dropping-jumping-flying-flopping down from one level to another until they drop out of sight behind the fence line).&#160; </p>
<p>I did not get my lap-top out to the lanai however, because Richard and I had a planned date/appointment to go and have brunch together and then do some post-Christmas bargain shopping.&#160; Part of me was a little irritated because this was the first time I had felt driven to write in so long.&#160; But I enjoy my dates with Richard when we can manage them so the irritation was minimal and quickly disappeared as we enjoyed some time together, and we did find some good bargains.&#160; What was even better was that it wasn’t just “acquiring more stuff”.&#160; We found some things that we needed or had been looking for and we saved some big bucks<img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Musings: Endings And Beginnings" src="http://www.spiritbodyandmind.com/images/blog_images/New-Beginnings_C409/wlEmoticon-smile.png" title="Musings: Endings And Beginnings" />.</p>
<p>So, why haven’t I been writing?&#160; It’s rather a mish-mash of things, so here goes.&#160; The day after Thanksgiving, while we were still enjoying our week in Orlando, Rich and I went bowling at the Boardwalk near Sanford.&#160; At some point I was getting ready to unleash a strike (I like to think it would have been a strike!!).&#160; I made my run up to the line, planted my left foot to bowl and as I did that something just “torqued” in my upper outer left thigh.&#160; I dropped the ball as I gasped in pain then, in a moment, it suddenly didn’t seem so bad.&#160; However, it was.&#160; A few steps later a flash pain ran up my thigh.&#160; And so it went on and off over the next day as we prepared to return home.&#160; Thank God for Tylenol Extra Strength!! </p>
<p>When we got home I was able to treat it with different things that I had on hand.&#160; I also had a massage booked with Michael and he worked his usual skillful magic and, fortunately, within eight to ten days it was healed. Unfortunately, about 6 days later I noticed my right knee was sore and within 24 hours I was limping quite badly.&#160; I did all the things I had done with my thigh two weeks earlier hoping for the same results.&#160; Alas, a week later the situation had not improved so I went to the doctor.&#160; Happily, after testing it in every direction, he informed me that “the knee was not compromised” and sprained right tendons were diagnosed and I was sent home to “rice” (rest, ice, compress, and elevate) and given an anti-inflammatory to take for 3 weeks.</p>
<p>Now we’re talking about the two weeks leading up to Christmas here.&#160; With all there was to prepare for (I had seven people coming on Christmas Day) I was supposed to “rest and elevate”?&#160; Well, the anti-inflammatory partly took care of that because it rendered me pretty useless within half an hour of taking the dose (thank God I was taking it in the evening), and although I was not left with “hangover” symptoms the following morning, after a few days I noticed that the overall effect was one of “sludge-in-my-veins”.&#160; Add to this the fact that our normally mild Florida temperatures were dipping dangerously close to freezing several nights in a row and not getting much higher in the day time, and I was ready for total hibernation!!</p>
<p>The whole pace of my life slowed to a snail’s pace.&#160; What does this have to do with not writing, you may ask?&#160; Well, what little useful time I had available (read – time that I was really awake and one hundred percent brain alive!) needed to be dedicated to the things that were necessary to be done to get through each day and handle the plans that were in place.&#160; The freezing cold saps me of all energy and desire to do just about anything other than curl up on the couch and stay warm, plus it tends to numb any inspiration and seems to send the Muse running to warmer climates.&#160; Every once in a while a small creative idea would do its utmost to bubble to the surface and I would even find myself thinking that my lap-top must be feeling totally abandoned.&#160; But the anti-inflammatory and the couch won that battle every time<img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-sadsmile" alt="wlEmoticon sadsmile Musings: Endings And Beginnings" src="http://www.spiritbodyandmind.com/images/blog_images/New-Beginnings_C409/wlEmoticon-sadsmile.png" title="Musings: Endings And Beginnings" /></p>
<p>My knee is still bothering me.&#160; In fact I went back to the doctor last Monday and I have an order to get a CAT scan this coming week and I’m also waiting for a call from the physiotherapist.&#160; Because I have a little arthritis in some of my fingers and the physical feeling in my knee joint is similar to that in my finger joints, I personally think arthritis is the culprit and not sprained tendons.&#160; But we’ll see.&#160; </p>
<p>In the meantime, Mother Nature has decided to be kind to me and has served up some warmer temperatures.&#160; Today is as warm as yesterday.&#160; It is 3pm and I’m sitting in my lanai dressed in jeans and a tank top and I’m aware that my whole inside &#8211; heart, body, soul, and mind &#8211; is revved up on a different level.&#160; I feel lighter and happier than I have in the last month.&#160; Muse has been tapping on my door since yesterday and today my schedule is such that I can let her out to play.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/11/23/self-nurturing-changing-lifestyle/" rel="bookmark" title="November 23, 2010">Self Nurturing: Changing Lifestyle</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/02/27/musings-a-slow-return-to-normal/" rel="bookmark" title="February 27, 2011">Musings:  A Slow Return to Normal?</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/12/musings-rest-and-pause/" rel="bookmark" title="November 12, 2010">Musings:  Rest And Pause</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/25/musings-gratitude/" rel="bookmark" title="November 25, 2010">Musings:  Gratitude</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
</ul>
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		<title>Spiritual Growth: The Two Sides Of Life</title>
		<link>http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/</link>
		<comments>http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 13:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>It is Sunday morning and I am sitting in my lanai.&#160; I relished a short lie-in this morning after our trip home yesterday afternoon, unpacking and sorting out clothes and getting them washed and put away. It is good to be home in familiar surroundings.&#160; We had a great week in Orlando and it was good to be away from the usual routines.&#160; But it’s always lovely to come home.</p> <p>It is a gorgeous day.&#160; Another one of those sparkling “Princess Di” days.&#160; The sun is shining brilliantly from a clear blue sky and there is a slight breeze sighing <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/">Spiritual Growth: The Two Sides Of Life</a></span>]]></description>
			<content:encoded><![CDATA[<p>It is Sunday morning and I am sitting in my lanai.&#160; I relished a short lie-in this morning after our trip home yesterday afternoon, unpacking and sorting out clothes and getting them washed and put away. It is good to be home in familiar surroundings.&#160; We had a great week in Orlando and it was good to be away from the usual routines.&#160; But it’s always lovely to come home.</p>
<p>It is a gorgeous day.&#160; Another one of those sparkling “Princess Di” days.&#160; The sun is shining brilliantly from a clear blue sky and there is a slight breeze sighing through the pine trees out back.&#160; Everything is gently moving and I can see all the individual needles on the pine trees fluttering in the breeze and shimmering in the sunlight.</p>
<p>I sit back in my chair and breathe in the soft, warm air.&#160; Yes, it’s warm here in sunny Florida at the end of November<img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Spiritual Growth: The Two Sides Of Life" src="http://www.spiritbodyandmind.com/images/blog_images/Spirtual-Growth_12CD5/wlEmoticon-smile.png" title="Spiritual Growth: The Two Sides Of Life" />, although I hear that temperatures are going to dip down later on this week.&#160; In the meantime, I am enjoying this “Indian summer” and feel very happy and content.&#160; In fact my heart is full joy right now as I look at the beauty that God has placed right here in my back yard. </p>
<p>I notice that the small brown birds, I believe they are sparrows, are back again as they pass through on their way to who-knows-where and they are clustering on the feeders.&#160; There’s a flash of red as a colorful cardinal claims his place and the sparrows flutter away until he is done.&#160; I can hear the squirrels barking in the trees as they playfully, or maybe not, fuss at each other. Mokka, our cat, sits in the sun, her tail slowly swishing as she thinks her cat-thoughts about the birds.</p>
<p>But even as I am aware of the joy that I feel I am also aware that there is sadness punching and poking at my heart.&#160; It feels as though one ventricle is full of joy and the other is full of sadness.&#160; My life is blessed in so many ways and I am truly grateful for that.&#160; Yet I have a longing for a healed relationship with my sister who I miss so very much, and another longing for a happy, satisfying relationship with my daughter who I also miss very much.</p>
<p>And I am reminded of one of my favorite authors, Kahlil Gibran, who, when asked in his book <em>The Prophet </em>to speak about Joy and Sorrow, responds with these wise and wonderful words of wisdom:</p>
<p align="center"><em>“Your joy is your sorrow unmasked.     <br />And the selfsame well from which your laughter rises was oftentimes filled with your tears.”…………..</em></p>
<p align="center"><em>“Is not the cup that holds your wine the very cup that was burned in the potter’s oven?”……………</em></p>
<p><em>“When you are sorrowful, look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.”………..</em></p>
<p><em>     <br />”Together they come [Joy and Sorrow], and when one sits alone with you at your board, remember that the other is asleep upon your bed.”</em></p>
<p align="left">&#160;</p>
<p align="left">And so hangs the balance of all life.&#160; One moment we are in joy, and the next we are in sorrow.&#160; And sometimes we carry them together.&#160; And I can only learn to surrender to what is, to accept the gift of my emotions no matter what they are.&#160; As a character in the movie <em>Shirley Valentine</em> said, “If I can feel it means I am alive.”</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/26/shared-wisdom-grief/" rel="bookmark" title="July 26, 2009">Shared Wisdom:  Grief</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/20/spiritual-growth-my-quiet-time/" rel="bookmark" title="August 20, 2009">Spiritual Growth: My Quiet Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/24/self-nurturing-gods-great-outdoors/" rel="bookmark" title="January 24, 2010">Self Nurturing: God&rsquo;s Great Outdoors</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/12/musings-the-evasive-muse/" rel="bookmark" title="October 12, 2009">Musings: The Evasive Muse</a></li>
</ul>
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		<title>Shared Wisdom:  Words From Others</title>
		<link>http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/</link>
		<comments>http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 00:11:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Once again it is my pleasure to share words of wisdom from others that I seem to find at every corner and in every moment of my journey, many of them at just the exact moment that I need them.</p> <p>&#160;</p> <p>-&#160; “Truth is such a rare thing; it is delightful to tell it&#34;.”&#160;&#160;&#160;&#160;&#160;&#160; (Emily Dickinson)</p> <p>-&#160; “One thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve.”&#160;&#160; (Albert Schweitzer)</p> <p>-&#160; “I pray thee, O God, that I may be beautiful within.”&#160;&#160;&#160;&#160;&#160;&#160; (Socrates)</p> <p>-&#160; “Do whatever <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/11/30/shared-wisdom-words-from-others/">Shared Wisdom:  Words From Others</a></span>]]></description>
			<content:encoded><![CDATA[<p>Once again it is my pleasure to share words of wisdom from others that I seem to find at every corner and in every moment of my journey, many of them at just the exact moment that I need them.</p>
<p>&#160;</p>
<p>-&#160; “Truth is such a rare thing; it is delightful to tell it&quot;.”&#160;&#160;&#160;&#160;&#160;&#160; (Emily Dickinson)</p>
<p>-&#160; “One thing I know: the only ones among you who will be really happy are those who will have sought and found how to serve.”&#160;&#160; (Albert Schweitzer)</p>
<p>-&#160; “I pray thee, O God, that I may be beautiful within.”&#160;&#160;&#160;&#160;&#160;&#160; (Socrates)</p>
<p>-&#160; “Do whatever comes your way to do as well as you can.&#160; Put a good deal of thought into happiness that you are able to give.”&#160;&#160; (Eleanor Roosevelt)</p>
<p>-&#160; “Those who bring sunshine to the lives of others cannot keep it from themselves.”&#160;&#160;&#160;&#160;&#160; (James M. Barrie)</p>
<p>-&#160; “From every human being there rises a light that reaches straight to heaven and when two souls that are destined to be together find each other,   <br />&#160;&#160;&#160; their streams of light flow together, and a single brighter light goes forth from their united being.”&#160; (Unknown – used by Michael Podesta, Calligrapher)</p>
<p>-&#160; “No man is an island entire of itself; Every man is a piece of the continent, a part of the main.”&#160;&#160;&#160; (John Donne)</p>
<p>-&#160; “You can lay the foundation of a friendship in a matter of moments, but it is a work of time to build a monument.”&#160;&#160;&#160;&#160; (Madelyn Watt)</p>
<p>-&#160; “Every human being, of whatever origin, of whatever station, deserves respect.&#160; We must each respect others, even as we respect ourselves.”   <br />&#160;&#160;&#160; (U.&#160; Thant)</p>
<p>-&#160; “Were there no God, we would be in this glorious world with grateful hearts and no one to thank.”&#160;&#160;&#160;&#160; (Christina Rossetti)</p>
<p>-&#160; “Don’t be afraid to take big steps.&#160; You can’t cross a chasm in two small jumps.”&#160;&#160;&#160;&#160;&#160; (David Lloyd George)</p>
<p>-&#160; “Some goals are so worthy, it’s glorious even to fail.”&#160;&#160;&#160;&#160;&#160;&#160; (Unknown)</p>
<p>-&#160; “Why was man created on the last day?&#160; So that he can be told, when pride possesses him: God created the gnat before thee.”&#160;&#160;&#160; (The Talmud)</p>
<p>-&#160; “No one is so rich that he does not need another’s help: no one is so poor as not to be useful in some way to his fellow man.”&#160;&#160; (Pope Leo XIII)</p>
<p>&#160;</p>
<p>I hope you enjoy these quotations and that they prove to be as helpful to you as they have to me.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/16/shared-wisdom-words-of-love-and-friendship/" rel="bookmark" title="November 16, 2010">Shared Wisdom:  Words of Love and Friendship</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/30/shared-wisdom-more-quotations/" rel="bookmark" title="September 30, 2009">Shared Wisdom: More Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/" rel="bookmark" title="August 31, 2011">Shared Wisdom:  Words On The Road</a></li>
</ul>
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