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Self Nurturing: Changing Lifestyle

About six weeks ago in my posting Going Raw- Part One, I wrote about the process I am going through to change from eating cooked foods to eating raw foods.  This is all part of a bigger process that I have embarked upon in order to get as healthy as I can.  The food area of my life is probably the last major bastion that I am attempting to overcome and, because it has its roots in my childhood, it is proving to be the most difficult.

However, there is another area of my life that I am addressing right . . . → Read More: Self Nurturing: Changing Lifestyle

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Going Raw: Part One

(My Life-Long Love Affair With Food)

I don’t normally put sub-titles to my postings, but I felt this one deserved one.  There is no way I can share my “adventure” at going raw without giving some background as to my relationship with food.  And it is a love affair.

I have had an intimate relationship with food ever since I can remember.  Some of my earliest memories of food are:

- sitting under the dining room table in the middle of the night eating rice paper (don’t even ask!!)

- sitting for what seemed like hours on the garden gate . . . → Read More: Going Raw: Part One

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Musings: Back Again!

 

I am so tired of being sick this Spring.  It seems as though I have been dealing with unhealthy demons since about 20 February.  First my really bad upper respiratory deal that knocked me out for two to three weeks.  Then, after just one week of feeling good I was plagued by a bad cold/allergies (I never did decide which it was).  That dragged on for more than three weeks before I was hit by the gastric flu bug.  I am so ready to be done with all this and be truly healthy for the rest of this year!!

. . . → Read More: Musings: Back Again!