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	<title>Life Coach: Spirit, Body and Mind &#187; grace</title>
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		<title>Shared Wisdom: The Voices of Others</title>
		<link>http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/</link>
		<comments>http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>There are many moments along my path when I have to acknowledge the influence that others have had on my journey.&#160; So many times these various pearls of wisdom have led me on a detour or returned me to the “straight and narrow”.&#160; Here are a few gems that I would like to offer you today.</p> <p>“Spiritual life is not listening to the murmurings of the world but to that inner voice.”&#160;&#160;&#160;&#160;&#160; (Sue Sikking)</p> <p>“Don’t compare your life with others’.&#160; You have no idea what their journey is about.&#160; No one is in charge of your happiness except you.”&#160;&#160;&#160;&#160;&#160; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/">Shared Wisdom: The Voices of Others</a></span>]]></description>
			<content:encoded><![CDATA[<p>There are many moments along my path when I have to acknowledge the influence that others have had on my journey.&#160; So many times these various pearls of wisdom have led me on a detour or returned me to the “straight and narrow”.&#160; Here are a few gems that I would like to offer you today.</p>
<p>“Spiritual life is not listening to the murmurings of the world but to that inner voice.”&#160;&#160;&#160;&#160;&#160; (Sue Sikking)</p>
<p>“Don’t compare your life with others’.&#160; You have no idea what their journey is about.&#160; No one is in charge of your happiness except you.”&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Right here and now, this very day, you have the power to think, the power to dream, the power to make decisions, the power to create, to learn, to influence others, to change things, to experience and enjoy.&#160; On top of all that, you have the power to invent, to innovate, to change your mind, to understand, and to move in a new direction.   <br />&#160; You have the power to persevere, to work with discipline and focus, to manage your time, to recognize opportunities, to take responsibility and to act responsibly, to solve problems, to effectively utilize your resources, and to make a positive difference in your world.    <br />&#160; Some people take these very same powers and achieve great things.&#160; Others live as if they didn’t even know they had them.&#160; Still others destroy the value of their own positive, living powers by directing them toward negative pursuits.    <br />&#160;&#160; You have the power to do great things.&#160; How will you make use of that power today?&#160; It is an incredible opportunity and an awesome responsibility.&#160; It is real and it is yours.&#160; Challenge yourself to transform that power, with your thoughts and actions, into your own special greatness.”&#160;&#160;&#160;&#160;&#160; (Ralph Marston – Founder of the web page <em>The Daily Motivator</em>)</p>
<p>“We say that we don’t deserve grace, or need any special favors.&#160; Why is it so hard for us to accept a gift we didn’t “earn”?&#160; That is EXACTLY WHY we are given grace.&#160; Because we believe that we aren’t “good” enough.”&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Life can only be understood backwards; but it must be lived forwards.”&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Soren Kierkegaard)</p>
<p>“The great blessings of mankind are within us and within our reach.”&#160;&#160;&#160;&#160;&#160; (Seneca)</p>
<p>“Spirituality is the sacred center out of which all life comes, including Mondays and Tuesdays, rainy Saturday afternoons in all their mundane and glorious detail …….. The spiritual journey is the soul’s life co-mingling with ordinary life.”&#160;&#160;&#160;&#160; (Christina Baldwin)</p>
<p>And as a confirming follow-up to that last quotation I will share the prayer from one of my meditation books:</p>
<p align="center">“God, thank you for those small   <br />daily happenings that make     <br />life so spectacular.    <br />Help me celebrate the holiness    <br />of the common day.    <br />Amen!</p>
<p align="left">Blessings to you all.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/" rel="bookmark" title="September 11, 2009">Shared Wisdom:  One-Liners</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/10/shared-wisdom-power-to-become/" rel="bookmark" title="July 10, 2009">Shared Wisdom: Power To Become</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/" rel="bookmark" title="November 13, 2009">Musings: Living Life (Lost Treasures)</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/29/self-nurturing-program-yourself-positive/" rel="bookmark" title="September 29, 2009">Self Nurturing: Program Yourself Positive</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/13/shared-wisdom-a-few-quotations/" rel="bookmark" title="July 13, 2009">Shared Wisdom: A Few Quotations</a></li>
</ul>
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		<title>Spiritual &amp; Physical: An Incredible Journey</title>
		<link>http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/</link>
		<comments>http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 02:53:38 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/</guid>
		<description><![CDATA[<p>Wow!&#160; I am still overwhelmed.&#160; Two thousand two hundred and fifty three miles completed on the back of the Harley.&#160; That was the sum total of the mileage of our trip to and from San Antonio, Texas.&#160; And Rich added another five hundred and seventy five miles to that as he travelled from San Antonio to Arlington, Texas and back.&#160; He just had to smell the sweat in the new Cowboys stadium:-).</p> <p>We spent three days on the road to get to San Antonio, and three days to get back to Jacksonville, Florida.&#160; That’s a lot of God’s creation <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/">Spiritual &#38; Physical: An Incredible Journey</a></span>]]></description>
			<content:encoded><![CDATA[<p>Wow!&#160; I am still overwhelmed.&#160; Two thousand two hundred and fifty three miles completed on the back of the Harley.&#160; That was the sum total of the mileage of our trip to and from San Antonio, Texas.&#160; And Rich added another five hundred and seventy five miles to that as he travelled from San Antonio to Arlington, Texas and back.&#160; He just had to smell the sweat in the new Cowboys stadium:-).</p>
<p>We spent three days on the road to get to San Antonio, and three days to get back to Jacksonville, Florida.&#160; That’s a lot of God’s creation visited and appreciated and a lot of private God-time as we rode.</p>
<p>I am not completely isolated when I ride passenger on the Harley.&#160; Rich and I have interconnecting speakers and mikes so that we can communicate as we travel.&#160; If either of us sees something interesting we are quick to point it out to the other.&#160; And it’s always good to say “I love you” as we ride.</p>
<p>But most of the time is spent individually.&#160; Rich obviously has to focus on the driving part of the experience, which leaves me with a lot of time to communicate with God.&#160; I get to pray for our safety and protection as well as our enjoyment as we travel the highways and byways.&#160; This is always primary before and during any trip that we take whether it be on Harley or in the car.</p>
<p>Next on the list to God are all the people that are under my “prayer candle” at home.&#160; This is a candle that I keep on the Italian granite island in my kitchen.&#160; The candle rests inside a candle jar, and the jar sits inside a metal holder. When people put out requests for prayers for either mental, emotional, spiritual, or physical healing, I put their names on a piece of paper which goes inside the metal container under the candle.</p>
<p>When there are too many names on any one piece of paper, I start a new one on which I always write, “for all those who have gone before and…”&#160; Under this I add the new names.&#160; So once you make it under my prayer candle you’re there to stay!&#160; When I light the candle I do so “with intention” that all those named be lifted up to the Lord while the candle is burning.&#160; And as I go about my day and I see the candle I offer more prayers for everyone.</p>
<p>Once this is done I then turn over my sorrows and heartaches to God and ask that He relieve me of them, that He resolve them for me, if it be His will.&#160; That last phrase is always the hard part of praying to God.&#160; But if I am to practice total trust in the God of my understanding and His plans for me and others, then I must add that phrase, otherwise I am dictating to God what I think He should do!</p>
<p>And then it’s on to world intentions.&#160; Now that could take up a trip to the moon and back!&#160; We, mankind,&#160; have made such a mess of this world and continue to do so today.&#160; Sometimes I get a little despairing when I realize we are still making the same mistakes, doing the same things as we did thousands of years ago, and expecting different results.&#160; I read somewhere that’s a true definition of insanity!!</p>
<p>I spend a lot of time asking God to please change peoples’ hearts, to lead them on the path of love and compassion. I ask him to remove hatred and greed and the quest for power.&#160; I ask Him to take care of the defenseless ones and to bring food to the hungry.&#160; I ask Him to shower humankind with His love, His grace, His light, and His energy.</p>
<p>So as you can see, my Harley time is put to great use.&#160; It’s usually a very intense and focused time for me and the tears flow frequently.&#160; I have accepted this as part of my mission in life and I am very willing to do it.&#160; As I pray for others and their needs, I also benefit because I am deepening my own spiritual life and my relationship with God.&#160; So it’s a real win-win situation for me and the tears are a small price to pay.</p>
<p>I almost forgot.&#160; Some of my Harley prayers are simply words of worship and praise.&#160; I forget who the singer is but the song says something like, “Our God is an awesome God”.&#160; I like to let Him know that I see that and appreciate it.&#160; And let me not forget the gratitude.&#160; My soul is full of gratitude for the many blessings in my life, and so I thank God for all He has done and is about to do.&#160; Amen!!&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/17/musings-the-muse-is-back/" rel="bookmark" title="September 17, 2009">Musings: The Muse Is Back</a></li>
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		<title>The Vision: A Spiritual Gift</title>
		<link>http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/</link>
		<comments>http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 02:58:06 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/</guid>
		<description><![CDATA[<p>Today I received an incredible gift.&#160; Actually I received two gifts:&#160; I treated myself to a wonderful facial and during the facial I was gifted with an amazing vision.</p> <p>I believe that visions come through in very spiritual moments in our life.&#160; Moments of grace that open the heart and the mind in a very unique way that allows a connection on another level.&#160; I have experienced a few of these as I have grown on my spiritual path.&#160; Today’s was very special.</p> <p>I have mentioned my wonderful massage therapist, Michael, in previous postings.&#160; He and his wife, Elisha <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/">The Vision: A Spiritual Gift</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I received an incredible gift.&#160; Actually I received two gifts:&#160; I treated myself to a wonderful facial and during the facial I was gifted with an amazing vision.</p>
<p>I believe that visions come through in very spiritual moments in our life.&#160; Moments of grace that open the heart and the mind in a very unique way that allows a connection on another level.&#160; I have experienced a few of these as I have grown on my spiritual path.&#160; Today’s was very special.</p>
<p>I have mentioned my wonderful massage therapist, Michael, in previous postings.&#160; He and his wife, Elisha own a studio together.&#160; She is presently about seven months pregnant (and glows with it too!!), and has chosen to take a break from giving full body massage until after the baby is born.&#160; </p>
<p>However, she has started offering thirty minute cleansing facials which do not tax her so physically because for the most part she is seated.&#160; For me, receiving a facial is the next best piece of heaven after massage, so I lost no time in making an appointment.</p>
<p>Elisha has a soft, gentle, calming spirit and it was very easy to feel comfortable with her.&#160; As soon as she placed her hands on my face I knew the session was going to be very special: I felt a golden thread connecting us.&#160; My breathing deepened immediately and I was aware of being restored on every level.</p>
<p>Although I was deeply relaxed under Elisha’s touch, I was also very alert. I registered the different aromas diffused in each product that she used at the various stages of the facial process.&#160; I was very aware of the changing directions of the strokes she used on my face without interrupting the flow of touch and movement, as well as the slightly different pressure she applied from time to time.&#160; And how I reveled in the warmth of the hot towels between each stage of the facial.</p>
<p>Then suddenly, somewhere in the middle of the treatment, I became aware of a soft golden glow that appeared in front of me.&#160; It slowly brightened until it shimmered in an incredible brilliant sea of light.&#160; And there in the middle, floating contentedly was a baby, and I knew I was seeing Elisha’s son.&#160; </p>
<p>The whole vision was simply magnificent and I felt almost breathless.&#160; Then in the same way that it had slowly manifested, so it faded away.&#160; I wanted to cry out, “No, don’t go yet.”&#160; But the gift was complete and I felt so privileged to have received it.</p>
<p>As well as feeling greatly restored and full of peace after my treatment, I was also full of gratitude.&#160; Visions do not come along very often and I truly appreciate their God-given presence in my life.&#160; And how much more of a blessing this gift was as I was able, with great joy, to share it with Elisha.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/" rel="bookmark" title="May 20, 2010">Musings:  Life As Water</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/17/vignettes-signor-ludovics-story/" rel="bookmark" title="August 17, 2009">Vignettes: Signor Ludovic&rsquo;s Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/12/self-nurturing-healing-through-touch/" rel="bookmark" title="September 12, 2009">Self Nurturing: Healing Through Touch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/05/self-nurturing-massage-2/" rel="bookmark" title="September 5, 2009">Self Nurturing: Massage</a></li>
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		<title>Musings:  Life As Water</title>
		<link>http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/</link>
		<comments>http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/#comments</comments>
		<pubDate>Fri, 21 May 2010 03:25:32 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I don’t know whether I have shared the water story yet.&#160; After searching through my archives I have come to the conclusion that I have not and feel compelled to write it now.</p> <p>It all began a couple of years ago as I was dealing with the latest “bombshell” from our daughter.&#160; I knew to the depths of my soul that I was in deep trouble internally, because I wanted to “shut down”, run away, not see or talk with anyone.&#160; Those are all danger signals for me.</p> <p>I immediately alerted my support network and began what turned out <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/">Musings:  Life As Water</a></span>]]></description>
			<content:encoded><![CDATA[<p>I don’t know whether I have shared the water story yet.&#160; After searching through my archives I have come to the conclusion that I have not and feel compelled to write it now.</p>
<p>It all began a couple of years ago as I was dealing with the latest “bombshell” from our daughter.&#160; I knew to the depths of my soul that I was in deep trouble internally, because I wanted to “shut down”, run away, not see or talk with anyone.&#160; Those are all danger signals for me.</p>
<p>I immediately alerted my support network and began what turned out to be two years of intense personal work.&#160; I firmly believe that God provides – always, even when we are not quite aware of it.&#160; In the month or so before the “bombshell”, I had heard about a couple of people who offered new-to-me alternative therapy, and I had put them in a file for future reference.</p>
<p>Well, now was the future, so I contacted them and made appointments.&#160; They have both helped me tremendously in my personal growth, but more importantly they gave me incredible support as I dealt with very difficult times.&#160; I also began working with an amazingly skilled and talented male massage therapist who was referred to me by a very trusted friend/female massage therapist.&#160; There’s nothing like male energy to “shake things up a bit”.</p>
<p>At the time, I was also involved in some special one-on-one work with one of my very dear friends. As I spent some time with her one morning she suddenly said, a propos of nothing that we were talking about in that particular moment, “Margo I read something this morning and I think you would like it.”&#160; She then proceeded to show me the 78th Verse of the <em>Tao Te Ching</em> written by Lao_tzu, as presented and commented on by Wayne Dyer in his book <em>Change Your Thoughts – Change Your Life, (</em>which I then had to promptly go and buy!!).</p>
<p>I am going to write out the verse as it appears in the book:</p>
<p align="center"><em>Nothing in the world is softer     <br />and weaker than water.      <br />But for attacking the hard, the unyielding,      <br />nothing can surpass it.      <br />There is nothing like it.</em></p>
<p align="center"><em>The weak overcomes the strong;     <br />the soft surpasses the hard.      <br />In all the world, there is no one who does not know this,      <br />but no one can master the practice</em></p>
<p align="center"><em>Therefore the master remains     <br />serene in the midst of sorrow;      <br />evil cannot enter his heart.      <br />Because he has given up helping,      <br />he is the people’s greatest help.</em></p>
<p align="center"><em>True words appear paradoxical.</em></p>
<p align="left">The ensuing chapter was titled “Living Like Water” and Wayne Dyer comments on the verse in the following way.&#160; “<em>Be like water</em> seems to be repeated throughout the Tao Te Ching. ……..Water is elusive until you cease grasping and let your hand relax and be one with it – ………&#160; Overcome the unyielding parts of your life by yielding! ……. Remember to stay flexible, willing to lower yourself in humility and appear weak, but knowing that you are in harmony with the Tao.&#160; …….. When you stay soft and surpass the hard, you too will be indestructible.&#160; There’s nothing softer than water under heaven, and yet there’s nothing that can surpass it for overcoming the hard.”</p>
<p align="left">I knew in that moment that this was a huge lesson that I needed to take to heart.&#160; I needed to practice being soft and flexible rather than being tough.&#160; I needed, just like water, “to find my own level below all strong things”. I needed, just like water, to return to my own Source (which for me is God) and allow Him to use me over and over in ways that He sees fit.</p>
<p align="left">After reading this passage and processing my thoughts, I came to a great place of peace.&#160; Even though I was in the midst of great spiritual, emotional, mental, and consequently physical, turmoil I could feel God’s love and grace surround me and sustain me.</p>
<p align="left">My husband was in San Diego at the time.&#160; Later that day he called me and I was able to share my “water experience” with him.&#160; As I was telling him the story, he suddenly said, “Oh my God, Oh my God!”.&#160; In somewhat of a panic and with my heart beating wildly I shouted down the phone, “What’s the matter?&#160; What’s happening?”&#160; </p>
<p align="left">His response sent chills up and down my spine, and I get goose bumps all over again as I recount these events.&#160; He replied, “It’s OK, everything is OK.&#160; It’s just that a girl is walking past and her T-shirt logo says ‘Water is Life’.&#160; Needless to say I felt the hand of God right there.&#160; I felt His presence and I knew that no matter what, He would always be there for me.&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/05/dolphins-discovery-cove/" rel="bookmark" title="August 5, 2009">Dolphins:  Discovery Cove</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/" rel="bookmark" title="March 21, 2010">Musings: Life&rsquo;s Curve Balls</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/24/fantasy-a-great-treasure/" rel="bookmark" title="May 24, 2010">Fantasy:  A Great Treasure</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/08/musings-your-father/" rel="bookmark" title="September 8, 2009">Musings:  Your Father</a></li>
</ul>
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		<title>Self Nurturing: The Garden &#8211; Remodeled!</title>
		<link>http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/</link>
		<comments>http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 10:35:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/</guid>
		<description><![CDATA[<p>Finally the sun has deigned to grace us with his presence, his light, and his warmth down here in (normally!) sunny Florida.&#160; The biting cold, the frosts, and miserable grey are hopefully a thing of the past.&#160; And not a day too late; my garden Muse was absolutely itching to get to work because I had major projects to accomplish!</p> <p>This year I decided to shake things up a little in my garden.&#160; The St. Francis flower bed, so named because his statue oversees this part of the garden, had developed a deep-rooted weed system which was hard to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/">Self Nurturing: The Garden &#8211; Remodeled!</a></span>]]></description>
			<content:encoded><![CDATA[<p>Finally the sun has deigned to grace us with his presence, his light, and his warmth down here in (normally!) sunny Florida.&#160; The biting cold, the frosts, and miserable grey are hopefully a thing of the past.&#160; And not a day too late; my garden Muse was absolutely itching to get to work because I had major projects to accomplish!</p>
<p>This year I decided to shake things up a little in my garden.&#160; The St. Francis flower bed, so named because his statue oversees this part of the garden, had developed a deep-rooted weed system which was hard to control.&#160; So I decided to dig deep, dig out as much as possible of the offending growth, and put in a fairly large (10’ x 6’) paved patio center-front of the bed to eliminate some of the back-breaking work of weeding. I have dressed up the patio with pots and urns of various sizes and colours which are planted up with bulbs, seeds and some partially developed plants.&#160; </p>
<p>The Quan Yin flower bed, obviously named because her statue reigns supreme here, is much the same as before.&#160; However I have decided to fill it with even more flowers this year.&#160; There are also hundreds of seeds lying just below the surface of the soil which hopefully will germinate and bloom as the year goes by.&#160; I also plan to add to the collection of brightly coloured chimes and wind twisters that hang from the wrought iron framework of the old gazebo that I moved to this bed when the lanai was built last year.&#160; </p>
<p>The front yard has undergone the biggest transformation: the side two of the three small flowerbeds have been eliminated and returned to sod, while the central flowerbed has been enlarged to four times its original size.&#160; I have walled it in with rustic stonework, elevating the back part to a higher terraced level.&#160; The front area has been filled to overflowing with brightly coloured spring flowers and hundreds of seeds are also germinating here for later in the season.&#160; </p>
<p>However, the central attraction of this new terraced bed is the weather-worn, trellis arch that originally sat just outside the screened-in back porch room.&#160; This arch, which was deeply rooted into the ground on each side with six years of steadily growing orange trumpet vine, was dug up and relocated to the center of the raised terrace part of the new bed out front.&#160; A couple of extra trellis panels have been added on each side of the arch to accommodate the copious trailing branches that grow from the vines, and I have planted several rose bushes in this elevated section too. </p>
<p>All of this was done with much help from my assistant gardener, Linda – a very dear friend without whose help I could not have achieved this major overhaul!!&#160; This morning, after many anxious days of waiting and watching, new green growth showed on the winter-hibernating vine that wraps itself intricately around the arch:-).</p>
<p>As I sit in the lanai writing, my heart is full of joy and my soul sings in gratitude as I survey the end result of much hard work.&#160;&#160; It continues to be a work in progress and God’s creation will become even more beautiful as seeds develop into plants and then bloom out in a riot of colour.&#160; And this joy and gratitude are magnified because I know that passers-by can feast their eyes and experience their own heart joy.</p>
<p>My happiness is complete as I watch the birds swarming at the feeders. Squirrels are scurrying in the grass and chasing each other up and over the back fence.&#160; Lizards and frogs are awakening from their winter lethargy and today I have seen at least a dozen butterflies.&#160; </p>
<p>Richard has taken some lovely photos of the garden today, some of them early this morning in the subdued sunrise light, and some of them around lunch time.&#160; Enjoy!!</p>
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<p align="center"><a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4487524156/"><img border="0" alt="OLYMPUS DIGITAL CAMERA" src="http://static.flickr.com/2191/4487524156_fe80c058da_t.jpg" title="Self Nurturing: The Garden &ndash; Remodeled!" /></a></p>
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<p align="center"><a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4486883507/"><img border="0" alt="OLYMPUS DIGITAL CAMERA" src="http://static.flickr.com/4048/4486883507_3fbffac1b2_t.jpg" title="Self Nurturing: The Garden &ndash; Remodeled!" /></a></p>
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<p align="center"><a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4486886197/"><img border="0" alt="OLYMPUS DIGITAL CAMERA" src="http://static.flickr.com/2748/4486886197_d75f9720c6_t.jpg" title="Self Nurturing: The Garden &ndash; Remodeled!" /></a></p>
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<p>You can see all 45 photos at the <a href="http://www.flickr.com/photos/hayhousehold/sets/72157623637728631/">Spring Garden Update Photo Album</a>.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/" rel="bookmark" title="June 13, 2010">The Garden: An Inspiration</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/" rel="bookmark" title="June 23, 2010">The Garden: Hummingbird Haven</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/gardening-spiritual-physical-therapy/" rel="bookmark" title="July 24, 2009">Gardening: Spiritual &amp; Physical Therapy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/" rel="bookmark" title="May 26, 2010">Fantasy:  The Dandelion Fairy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/25/musings-back-again/" rel="bookmark" title="April 25, 2010">Musings: Back Again!</a></li>
</ul>
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		<title>Musings: Life&#8217;s Curve Balls</title>
		<link>http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/</link>
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		<pubDate>Sun, 21 Mar 2010 18:26:40 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/</guid>
		<description><![CDATA[<p>Just recently life has thrown a few curve balls into my personal space.&#160; Nothing drastic, but enough to throw me off balance.&#160; And then, of course, there’s the dratted weather, which has thrown enough curve balls into everyone’s territory to create disruptions galore.</p> <p>My last posting (yes, I know, it’s been two long weeks!), was on 7 March Musings-&#160; Freedom, and I shared how sick I had been and how much I was enjoying the freedom of wellness.&#160; We had a short interlude of a few days of good weather as I regained my strength, and the first call <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/">Musings: Life&#8217;s Curve Balls</a></span>]]></description>
			<content:encoded><![CDATA[<p>Just recently life has thrown a few curve balls into my personal space.&#160; Nothing drastic, but enough to throw me off balance.&#160; And then, of course, there’s the dratted weather, which has thrown enough curve balls into everyone’s territory to create disruptions galore.</p>
<p>My last posting (yes, I know, it’s been two long weeks!), was on 7 March <a title="Permanent Link to Musings-  Freedom" href="http://www.spiritbodyandmind.com/2010/03/07/musings-freedom/">Musings-&#160; Freedom</a>, and I shared how sick I had been and how much I was enjoying the freedom of wellness.&#160; We had a short interlude of a few days of good weather as I regained my strength, and the first call of order was the garden.&#160; So much needed to be done in the way of general tidying and clearing before beginning on the major project which would completely remodel my front yard.</p>
<p>I have to admit that even as I experienced the joy of gardening, I struggled with a certain level of frustration.&#160; As much as I wanted/needed to be out doing the garden, especially as I had lost so much time due to bad weather and we didn’t know how long the warm weather was going to last, I also really wanted to be writing.&#160; Having two passions is sometimes difficult to manage and the garden passion and the writing passion each carry about equal weight in my heart.</p>
<p>Well, I chose the garden and managed to get a few days good work in as well as immersing myself into the the general mainstream of my daily life.&#160; I was on about day five of this readjustment back to normal when the next curve ball arrived and truly took the wind out of my sails. </p>
<p>I had just arrived in St. Augustine for a Body Talk appointment.&#160; I pulled into the parking lot, took my phone out of my bag to put it on silent mode, and it rang in my hand.&#160; It was my husband calling to let me know that he was in the ER with chest pains “but please don’t get alarmed”!</p>
<p>In hindsight I have learned that my reaction to crisis/alarming news is to back off, disconnect if you will.&#160; In that moment I said to my husband, “I’ve just arrived at my appointment in St. Augustine, do you need me there?”&#160; He kind of muttered around for a few moments as I cautiously allowed my mind and my heart to re-approach the reality of the situation, then he said, “Yes, I think I’d like you here.”</p>
<p>As I ran in to cancel my appointment before turning the car around and racing back to Jacksonville, I realized what my comment must have sounded like to my husband as he lay on a gurney in the ER.&#160; I called him immediately and left a message (they had made him turn his phone off).&#160; I told him that even as I had asked that ridiculous question, there had been no doubt that I would go right to the hospital to be with him.&#160; I had just needed a moment to allow my fear to subside so that I could get on and do what I needed to do.</p>
<p>I guess for me it is a defense mechanism.&#160; Stepping back so that I can allow my head and my heart to kind of sync up together and work in harmony.&#160; It’s the kind of mechanism that has us go to numbness or disbelief in the face of personal tragedy.&#160; We need that small space of time so that God can step in and hold our heart and our hand, or even pick us right up into His arms, and walk us through the pain and the difficulty of any given tough situation.</p>
<p>I spent the whole of the drive back to Jacksonville in prayer mode.&#160; I asked God to protect my husband and surround him with His healing grace.&#160; I made a couple of phone calls: one to my daughter to put her in the picture, and two more to dear friends so that I would have my support group in place no matter what.&#160; </p>
<p>By the time I got to the hospital I was calm.&#160; They had done a bunch of tests on Richard and were beginning to administer some different medications.&#160; His EKG’s, chest X-ray, and blood work were OK, but he was still experiencing tightness and pressure in his chest as well as shortness of breath when speaking. They kept him in for observation for a couple of days before sending him home with more medication and instructions for follow-up, including an appointment with the Cardiologist.</p>
<p>It is amazing how a couple of days and a crisis can affect the human system.&#160; It was only after getting Richard home and seeing him slowly return to normal that I realized how exhausted my body was.&#160; As I went through the process of letting go of the anxiety all I wanted to do was sleep.&#160; I also noted how I felt generally irritable, and irritated toward Richard.&#160; (Like how dare he put me through that!!).</p>
<p>Stress is a very hard task-master that produces strong emotions and reactions.&#160; I am grateful that I know how to recognize stress fairly quickly and can take positive steps to reduce and eliminate it from my life.&#160; I booked a massage in the next few days and also returned to my beloved garden, two of the best therapies for stress that I know work for me.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/15/musing-the-dream-fragment/" rel="bookmark" title="August 15, 2009">Musing: The Dream Fragment</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/28/musings-life-and-lemons/" rel="bookmark" title="August 28, 2009">Musings: Life And Lemons</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/" rel="bookmark" title="May 20, 2010">Musings:  Life As Water</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/22/musings-open-and-closed/" rel="bookmark" title="January 22, 2010">Musings:  Open And Closed</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/20/dolphins-return-to-rimini/" rel="bookmark" title="July 20, 2009">Dolphins: Return to Rimini</a></li>
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		<title>Spiritual Growth: Friendship &amp; Prayer</title>
		<link>http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/</link>
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		<pubDate>Fri, 22 Jan 2010 00:20:08 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/</guid>
		<description><![CDATA[<p>I am going to share a very intimate and personal story about a recent situation in my life.&#160; This story involves a friend who, for privacy reasons, I will choose to call “Pat”.&#160; I have known Pat for the six years since coming here to the States.&#160; In that short period of time she has faced some severe trials and tribulations.</p> <p>The month before I arrived in Jacksonville, Pat lost of her then 8 year-old daughter.&#160; Three years later she was diagnosed with breast cancer and went through surgery, followed by chemotherapy and radiation during which she lost her <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/">Spiritual Growth: Friendship &#38; Prayer</a></span>]]></description>
			<content:encoded><![CDATA[<p>I am going to share a very intimate and personal story about a recent situation in my life.&#160; This story involves a friend who, for privacy reasons, I will choose to call “Pat”.&#160; I have known Pat for the six years since coming here to the States.&#160; In that short period of time she has faced some severe trials and tribulations.</p>
<p>The month before I arrived in Jacksonville, Pat lost of her then 8 year-old daughter.&#160; Three years later she was diagnosed with breast cancer and went through surgery, followed by chemotherapy and radiation during which she lost her hair but not her sense of humor nor her faith.&#160; Last December she was diagnosed with a brain tumor, has had surgery and now faces chemo and radiation &#8211; again.&#160; She still has her sense of humor and incredibly strong faith.</p>
<p>Ten days ago, after seeing Pat in church just a few days after her brain surgery, which was a miracle in and of itself, I received the following email from her:</p>
<p>“It was good to see you last night.&#160; I didn&#8217;t get the chance to talk to you after Mass and really it wasn&#8217;t the place, but I wanted to let you know how much you have been with me through this whole thing.&#160; When they told me about the tumor and having to get the PET scan to see about other possible places, I sort of let my imagination get away from me.&#160; It was really scary not knowing how involved the rest of my body might be with cancer. Of course, I started praying, but you were in my head also.&#160; You, to me, are such a spiritual, faithful, prayerful person with such a great understanding and insight to our faith.&#160; Yet, I know you have struggled with letting go of control of things.&#160; That is where I found myself before my scan, praying and still trying to control the outcome.&#160; Stupid.&#160; So there you are in my head trying to convince me to give it up.&#160; You got me to visualize a totally clear scan (neck down) have FAITH and TRUST.&#160; So during the scan that&#8217;s what I did.&#160; I prayed for it and you told me to trust God and let Him take care of me. In times of doubt and panic it calmed me to continuously turn it back over to God, let Him take it from me and TRUST He would, put my hands up and let go.</p>
<p>I feel so blessed that you came into my life when you did and are still here for me.&#160; You have planted so many seeds in people&#8217;s hearts and minds, I just wanted to let you know that something beautiful grew from one of those many, many seeds.&#160; Thank you and I love you!”</p>
<p>The following is my response to this email:</p>
<p>“It has taken me a while to get my emotions and my thoughts sorted out since receiving your email.&#160; After reading it I wept.&#160; It just touched my heart so deeply.&#160; And I went back to one of the reflection books that I had read that morning which quoted: ‘During the days of Jesus’ life on earth, He offered up prayers and petitions with loud cries and tears …..’&#160; Hebrews 5:7.&#160; The reflection went on to say: ‘Praying is no light and trivial exercise.&#160; It engages all the powers of man’s moral and spiritual nature as is evident in the scripture verse above………. It takes only a moment’s thought to see how such praying drew mightily upon all the powers of God …….. This is the kind of praying that brings the soul close to God, and that brings God down to earth.’&#160; </p>
<p>These are the kinds of prayers that I have had to make recourse to in my “letting go struggles”.&#160; I live a very happy and joy-filled life in many ways&#160; and I am truly grateful for all the blessings that I have and continue to receive.&#160; However, I have never been brought to my knees as I have over my daughter.&#160; And, although it was for very different reasons in your case, I know that you too have been brought to your knees over your daughter – so you understand that kind of struggle.&#160; </p>
<p>The very next morning, in the same reflection book, I found this scripture, ‘I urge you, brothers, by our Lord Jesus Christ and by the love of the Spirit, to join me in my struggle by praying to God for me.’&#160; Romans 15:30.&#160; And the reflection then went on to talk about the effort that Paul put into praying: ‘It is like a great battle.&#160; Like a soldier, the praying Christian fights a life-and-death battle.&#160; His honor and eternal life are all at stake.&#160; Everything depends on the strength he puts in it………&#160; This kind of praying engages our undivided hearts, our full consent to be the Lord’s’.&#160; And I know that if I redouble my prayer effort I will benefit in the long run.</p>
<p>So then I read the next reflection book (I read 4 or 5 each morning), and here is what I found: ‘Your journey through life is often not easy, and you may experience times when you awaken to find yourself battered and bruised, lost and forsaken, lying helpless along the side of life’s road.&#160; Your resources gone and your strength spent, you may wonder if there is hope for you.&#160; Will anyone come along to help?&#160; God has promised that there is no circumstance from which He cannot rescue you.&#160; If you call out to Him, He will help you to your feet and provide comfort and support until your wounds heal and you are able to continue on your way.&#160; Though the circumstance that caused your fall may still be present, He has promised to walk with you, steadying your feet and filling you heart with hope until you reach your final destination.’</p>
<p>Pat, we are so blessed to have our faith, to have our loving God.&#160; We are also so blessed to have all the friends that make up our parish family who will add their prayers to ours in times of difficulty and struggle.&#160; And at that moment I was reminded of yet another reading that I had done the previous day which reminded me, ‘The grace of God sustains me in every moment……Whatever lies before me, I can be sure that God is in the midst of it…….. I trust the grace of God to guide me.&#160; I live calmly and confidently, and I walk my path in peace.&#160; I have absolute assurance that the grace of God is equally present in the lives of those I care about.’</p>
<p>And right there I found yet another degree of inner peace.&#160; Your email opened my heart and my eyes on another level and let me read deeply into these reflections and led me back to reread them and take them more fully into my heart and mind.&#160; I am always so humbled and so grateful that God loves me enough to send me messengers over and over again to remind me of His message of love.&#160; So let us both take heart in our “struggles” knowing that we have an awesome God.&#160; Thank you for being my messenger.&#160; You remain as always in my prayers.”</p>
<p>And so the circle ripples out, when friends support each other with prayers and love and compassion.&#160; One seemingly small act by one person is received as such a huge blessing by another which, when verbally acknowledged to the first person then becomes an even bigger blessing to them.&#160; And in my case, it opened me to further blessings as I went back over my spiritual reflections and took the lessons even deeper into my heart. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/26/spiritual-growth-bible-scripture/" rel="bookmark" title="May 26, 2009">Spiritual Growth: Bible Scripture</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/" rel="bookmark" title="August 1, 2010">God&rsquo;s Messages: He Never Gives Up</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/" rel="bookmark" title="January 1, 2010">Shared Wisdom:  My Friend Max</a></li>
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		<title>Shared Wisdom:  My Friend Max</title>
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		<pubDate>Sat, 02 Jan 2010 01:29:47 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/</guid>
		<description><![CDATA[<p>If you follow my postings you already know about my “love affair” with Max Lucado.&#160; In my opinion, no other modern day spiritual writer touches on the affairs of the soul in such a compassionate and human manner.&#160; His words reach into my heart like the comforting embrace of a friend.&#160; So I was overjoyed to receive a copy of his Grace For The Moment – 365-Day Journaling Devotional from my husband for Christmas.</p> <p>In the front of this book, as part of the introductory section, are four pages of writing with which I was already familiar from a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/">Shared Wisdom:  My Friend Max</a></span>]]></description>
			<content:encoded><![CDATA[<p>If you follow my postings you already know about my “love affair” with Max Lucado.&#160; In my opinion, no other modern day spiritual writer touches on the affairs of the soul in such a compassionate and human manner.&#160; His words reach into my heart like the comforting embrace of a friend.&#160; So I was overjoyed to receive a copy of his <em>Grace For The Moment – 365-Day Journaling Devotional </em>from my husband for Christmas.</p>
<p>In the front of this book, as part of the introductory section, are four pages of writing with which I was already familiar from a previous book.&#160; They are what I refer to as “The Choice” pages and whenever I need some&#160; extra grounding in my day I go to them and take a few minutes to read them. I would like to share these daily choices which, as Max Lucado explains, because of Calvary we are free to choose.</p>
<p align="center">I CHOOSE LOVE…..   <br />No occasion justifies hatred; no injustice warrants bitterness.    <br />I choose love.&#160; Today I will love God, and what God loves.</p>
<p align="center">I CHOOSE JOY…..   <br />I will invite my God to be the God of circumstance.&#160; I will refuse the temptation to be cynical ….. the tool of the lazy thinker.    <br />I will refuse to see people as anything less than human beings created by God.&#160; I will refuse to see any problem as anything less than an opportunity to see God.</p>
<p align="center">I CHOOSE PEACE…..   <br />I will live forgiven.&#160; I will forgive so that I may live.</p>
<p align="center">I CHOOSE PATIENCE…..   <br />I will overlook the inconveniences of the world.&#160; Instead of cursing the one who takes my place, I’ll invite him to do so.&#160; Rather than complain that the wait is too long, I will thank God for a moment to pray.&#160; Instead of clenching my fist at new assignments, I will face them with joy and courage.</p>
<p align="center">I CHOOSE KINDNESS…..   <br />I will be kind to the poor, for they are alone.&#160; Kind to the rich, for they are afraid.&#160; And kind to the unkind, for such is how God has treated me.</p>
<p align="center">I CHOOSE GOODNESS…..   <br />I will go without a dollar before I take a dishonest one.&#160; I will be overlooked before I will boast.&#160; I will confess before I will accuse.&#160; I choose goodness.</p>
<p align="center">I CHOOSE FAITHFULNESS…..   <br />Today I will keep my promises.&#160; My debtors will not regret their trust.&#160; My associates will not question my word.&#160; My wife will not question my love.&#160; And my children will never fear that their father will not come home.</p>
<p align="center">I CHOOSE GENTLENESS…..   <br />Nothing is won by force.&#160; I choose to be gentle.    <br />If I raise my voice may it be only in praise.    <br />If I clench my fist, may it be only in prayer.    <br />If I make a demand, may it be only of myself.</p>
<p align="center">I CHOOSE SELF-CONTROL…..   <br />I am a spiritual being……&#160; After this Body is dead, my spirit will soar.    <br />I refuse to let what will rot, rule the eternal.&#160; I choose self-control.&#160; I will be drunk only by joy.&#160; I will be impassioned only by my faith.    <br />I will be influenced only by God.&#160; I will be taught only by Christ.    <br />I choose self-control.</p>
<p align="center">Love, joy, peace, patience, kindness, goodness, faithfulness,   <br />gentleness and self-control.&#160; To these I commit my day.    <br />If I succeed, I will give thanks.&#160; If I fail, I will seek His grace.    <br />And then, when this day is done, I will place my head on His pillow and rest.</p>
<p align="left">Max Lucado   <br /><em>When God Whispers Your Name</em></p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/07/spiritual-growth-gods-love-for-us/" rel="bookmark" title="August 7, 2009">Spiritual Growth:  God&rsquo;s Love for Us</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/shared-wisdom-kahlil-gibran/" rel="bookmark" title="July 24, 2009">Shared Wisdom:  Kahlil Gibran</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/18/shared-wisdom-gratitude-love-selflessness/" rel="bookmark" title="August 18, 2009">Shared Wisdom: Gratitude, Love, Selflessness</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/06/shared-wisdom-more-women-speak/" rel="bookmark" title="August 6, 2009">Shared Wisdom: Women&rsquo;s Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
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		<title>Musings: Living Life (Lost Treasures)</title>
		<link>http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/</link>
		<comments>http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 03:41:59 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/</guid>
		<description><![CDATA[<p>Today I was clearing out the small cabinet and drawer in my computer desk (a job long overdue!), and I came across some old files.&#160; All of you pack-rats out there will relate when I tell you there were all kinds of things stuffed in the files.&#160; Much of it needed to be purged but, as often happens with me, I found some real treasures.</p> <p>Among the papers, many of them somewhat yellowed from age, I found several quotations that I had written down and saved.&#160; The two that I will share with you today talk about the same <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/">Musings: Living Life (Lost Treasures)</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I was clearing out the small cabinet and drawer in my computer desk (a job long overdue!), and I came across some old files.&#160; All of you pack-rats out there will relate when I tell you there were all kinds of things stuffed in the files.&#160; Much of it needed to be purged but, as often happens with me, I found some real treasures.</p>
<p>Among the papers, many of them somewhat yellowed from age, I found several quotations that I had written down and saved.&#160; The two that I will share with you today talk about the same thing, living life, each one in a slightly different style.&#160; The first one has a name attached to it, while the second is anonymous.</p>
<p align="center"><em>“You, with all your flaws, have been chosen for this opportunity to consciously taste life, to know it for what it is, and to make of it what you are able.&#160; This gift of a conscious life is grace, even when your life is filled with great difficulty and it may not feel like a gift at the time.”</em></p>
<p><em>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Phillip Moffitt</em></p>
<p>Actually this quotation was also accompanied by another quotation that I had written further down the page, still by Phillip Moffitt and still about life.</p>
<p align="center"><em>“Your life, with its unique pains and joys, can only be reconciled in your surrender to the truth of your experiences as they arise one moment after another, never fixed, always moving.”</em></p>
<p>What really stands out for me in these few lines is the invitation to live life in the moment, to be fully present to everyone and everything that you meet on your path.&#160; It also reminds us that life “ain’t just a bed of roses”. Actually the roses are there in abundance but to appreciate them fully we have to accept that they have thorns and are sometimes surrounded by weeds.&#160; And I am reminded, again, of my friend Tish’s favorite saying: “it is what it is”.</p>
<p>The anonymous quotation that I found among my pack-rat treasures is almost an admonition or an instruction on what we have to do to live life fully.</p>
<p align="center"><em>“It costs so much to be a full human being that there are very few who have the enlightenment or the courage to pay the price ………. One has to abandon altogether the search for security and reach out to the risk of living with both arms ……….one has to embrace the world like a lover……….one has to accept pain as a condition of existence……one has to court doubt and darkness as the cost of knowing…….one needs a will stubborn in conflict, but apt always to total acceptance of every consequence of living and dying.”</em></p>
<p align="center"><em>&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Anonymous/unknown</em></p>
<p align="left">I have certainly had my share of pains and difficulties, many self inflicted directly or indirectly.&#160; But I have also had a great share of joys and happiness.&#160; In my own experience the joys and the happiness have multiplied a thousand fold since I have given up the pursuit of me-me-me-ism and have focused more fully on my relationship to and with the God of my understanding.&#160; Which reminds me of the quotation by Paul Ferrini that I cited just over a week ago in<a title="Permanent Link to Shared Wisdom-  Words Both Past &amp; Present" href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/"> Shared Wisdom-&#160; Words Both Past &amp; Present</a>.</p>
<p align="left">Certainly I have learned as I live my life that I have to approach each day, sometimes each breath, with as large a measure of humility as courage.&#160; Oh, I could choose to bulldoze my way through situations and over people the way I used to.&#160; But I prefer the peace of mind that I have today by showing compassion towards everyone I meet.&#160; We are all on our own journey and some of us have chosen very difficult paths.&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/09/07/shared-wisdom-the-present-moment/" rel="bookmark" title="September 7, 2009">Shared Wisdom: The Present Moment</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/" rel="bookmark" title="July 19, 2010">Shared Wisdom: The Voices of Others</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/10/shared-wisdom-power-to-become/" rel="bookmark" title="July 10, 2009">Shared Wisdom: Power To Become</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/11/resentment-the-soul-killer/" rel="bookmark" title="July 11, 2009">Resentment: The Soul Killer</a></li>
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		<title>Spiritual Growth:  Personal Prayers</title>
		<link>http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/</link>
		<comments>http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 03:29:07 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Over time I have been asked to write prayers for different occasions.&#160; I would like to share three prayers with you today.&#160; The first is an “Artist’s Prayer”.&#160; At the time of writing I was following the book the Artist’s Way written by Julia Cameron.&#160; </p> <p>This is quite an amazing book which sets out a twelve week course.&#160; The sub-title of the book is A Spiritual Path to Higher Creativity.&#160; I have actually been through this book twice: the first time alone, the second time (about three years later) with a group of four other women.&#160; I grew <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/">Spiritual Growth:  Personal Prayers</a></span>]]></description>
			<content:encoded><![CDATA[<p>Over time I have been asked to write prayers for different occasions.&#160; I would like to share three prayers with you today.&#160; The first is an “Artist’s Prayer”.&#160; At the time of writing I was following the book the <em>Artist’s Way</em> written by Julia Cameron.&#160; </p>
<p>This is quite an amazing book which sets out a twelve week course.&#160; The sub-title of the book is <em>A Spiritual Path to Higher Creativity.</em>&#160; I have actually been through this book twice: the first time alone, the second time (about three years later) with a group of four other women.&#160; I grew immensely both times around.</p>
<p>At the end of each chapter there are a series of “tasks” to be completed before the next week.&#160; The following prayer was one of those tasks.</p>
<p>Artist’s Prayer</p>
<p>Heavenly Father, Artist Supreme,   <br />You are the Divine Creator of this awesome universe.&#160; I humbly, yet courageously, ask You to allow me to be a co-creator with You.</p>
<p>I open my heart, my soul, my mind, and my body so that Your creative energy may flow through my being, that I may experience Your divine talent.&#160; Bless the products of my hands, my eyes, and my mind and let them reflect some measure of your majestic beauty.</p>
<p>Allow me to find and work with others who also seek Your divine guidance, Your artist’s touch, as they work to produce their own creations. Let me grow in light and love as I allow Your divine energy to flow through me.</p>
<p>Amen.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; ( May 1999)</p>
<p>In March of 2005 I organized a Women’s Day event in my home.&#160; March 8th is International Day of the Woman and while I lived in Italy I held about three of these events.&#160; They were always very well received, so once I had established a grand circle of women friends in Florida I decided to go ahead and plan one here.&#160; There were about thirty women present and this was the opening prayer that I wrote.</p>
<p>OPENING PRAYER</p>
<p>ABBA, help me to be humble enough and wise enough to recognize that all people do not call You by the same name, nor do they reach You by the same path.</p>
<p>You are known as God, Allah, Great White Spirit, Kali, Jesus, Grandfather Sky, Buddha, Jehovah, Messiah, LAKSHMI, Shivha, Holy Spirit, Ganisha, Grandmother Earth, Kwan Yin, just to mention a few of Your names.</p>
<p>Today we embrace You in the way best known to each of us personally. We ask that You be present here and bless us with Your love, Your light, Your energy, Your peace, Your joy, and Your grace.</p>
<p>We ask for Your guidance and Your wisdom that You may help us to reach our full potential as women so that we may accomplish our mission on this earth to the very best of our ability.</p>
<p>We ask this in Your name and for Your honor and glory.</p>
<p>Amen.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (March 2005)</p>
<p>&#160;</p>
<p>The last prayer that I would like to share with you is one that I wrote for an evening of fellowship with the women of CRHP (Christ Renews His Parish) at my church.&#160; </p>
<p>Abba, Father, we yearn to grow abundantly in Your grace, just like the carefully tended vine that produces a bountiful harvest. We ask that You prune us when it is necessary, helping us to be rid of negative attitudes and defects of character. Nourish us with Your care, Your compassion, and Your love. Pour the refreshing waters of the Holy Spirit upon us, that we may grow more and more each day in Your likeness and then minister to others as Your disciples.</p>
<p>These things we ask in Jesus’ name. Amen.&#160;&#160;&#160;&#160;&#160;&#160; (September 2006)</p>
<p>I love using the creative word to honor the God of my understanding.&#160; I also enjoy being as inclusive as possible when I am working with a wider group of people than just my church group.&#160; Prayer is a perfect way to honor God, to give Him praise, to thank Him, and to get closer to Him.&#160; And we are all capable of creating spontaneous prayers, words that come straight from the heart to our Creator.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/" rel="bookmark" title="July 17, 2010">Waiting For God</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/06/shared-wisdom-more-women-speak/" rel="bookmark" title="August 6, 2009">Shared Wisdom: Women&rsquo;s Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/17/spiritual-growth-more-prayer-power/" rel="bookmark" title="November 17, 2009">Spiritual Growth: More Prayer Power</a></li>
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		<title>Shared Wisdom:  One-Liners</title>
		<link>http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/</link>
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		<pubDate>Fri, 11 Sep 2009 14:02:27 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Sometimes, as I go waltzing lyrically, crashing blindly, or flying magically through my day, I come across little snippets of wisdom that grab my attention.&#160; I reach for a pen and a piece of paper, sometimes I actually find a notebook at hand.&#160; Other times, more often than not, I will use the back of a receipt or a parking ticket or some other scrap that finds its way into my purse or on the car floor. (I knew there was a real reason not to clean out my purse or the car too often!!)</p> <p>And so I end <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/">Shared Wisdom:  One-Liners</a></span>]]></description>
			<content:encoded><![CDATA[<p>Sometimes, as I go waltzing lyrically, crashing blindly, or flying magically through my day, I come across little snippets of wisdom that grab my attention.&#160; I reach for a pen and a piece of paper, sometimes I actually find a notebook at hand.&#160; Other times, more often than not, I will use the back of a receipt or a parking ticket or some other scrap that finds its way into my purse or on the car floor. (I knew there was a real reason not to clean out my purse or the car too often!!)</p>
<p>And so I end up with lots of one-liners lurking in the corners of my life, and somehow when I come across one it always seems to be at the just when I need to hear that particular gem of wisdom.&#160; As I am recording these jewels for future reference, I occasionally remember to include the author’s name; more often than not I don’t.&#160; </p>
<p>Sometimes it is already an anonymous quotation and I wonder what circumstance prompted the writer to come up with that thought.&#160; But mostly I am simply grateful that all these people had these wonderful thoughts and chose to share them with the world at large.&#160; Here are just a few one-liners that I came across as I checked through one of my many boxes of “stuff to hang on to, in case”.</p>
<p>“Some people grumble because the roses have thorns instead of being grateful that the thorns have roses.” (Anon)&#160; </p>
<p>“Ask for the grace; He is longing to give it.” (Mother Teresa)</p>
<p>“The largest room in the world is the room for improvement.” (Anon)</p>
<p> “Winners – people who tell you what they did and not people who tell you what they think you ought to do.” (Anon)</p>
<p>“Whenever I have to choose between two evils, I always like to try the one I haven’t tried before.”&#160; (Mae West)&#160; (I need humor in my life!)</p>
<p>“Don’t look down on another person unless you are leaning over to help them up.” (Anon)</p>
<p>“To accept the responsibility of being a child of God is to accept the best that life has to offer.” (Stella Terrill Mann)</p>
<p>“Saying ‘No’ can be the ultimate self-care.” (Claudia Black)</p>
<p>“If you want a thing well done, get a couple of old broads to do it!” (Bette Davis) (That humor again!)</p>
<p>“What a different world this would be if people would magnify their blessings the way they do their troubles.” (Anon)</p>
<p>“If you haven’t forgiven yourself something, how can you forgive others?” (Dolores Huerta)</p>
<p>“The great thing about getting older is that you don’t lose all the other ages you’ve been.” (Madeleine L’Engle)</p>
<p>“We must learn from the mistakes of others because we won’t live long enough to make them all ourselves.” (Anon)</p>
<p>And just to finish with a final smile……………………….</p>
<p>“Cleaning your house while your kids are still growing is like shoveling the walk before it stops snowing!!” (Phylliss Diller)</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/06/shared-wisdom-more-women-speak/" rel="bookmark" title="August 6, 2009">Shared Wisdom: Women&rsquo;s Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/" rel="bookmark" title="November 13, 2009">Musings: Living Life (Lost Treasures)</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/" rel="bookmark" title="July 19, 2010">Shared Wisdom: The Voices of Others</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/02/vignettes-my-kingdom/" rel="bookmark" title="September 2, 2009">Vignettes:  My Kingdom</a></li>
</ul>
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		<title>Spiritual Growth:  God&#8217;s Love for Us</title>
		<link>http://www.spiritbodyandmind.com/2009/08/07/spiritual-growth-gods-love-for-us/</link>
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		<pubDate>Fri, 07 Aug 2009 13:23:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>&#160;</p> <p>I have mentioned Max Lucado several times in other postings.&#160; I continue to say that he is my favourite spiritual author and is a daily companion for me through his writings.&#160; This morning I was carrying my meditation books out to the screened room where I spend my morning quiet time.&#160; Max Lucado’s book Grace For The Moment fell to the floor and opened at the page for November 30 which carried this topic: “Ponder the Love of God”.&#160; </p> <p>It seemed like a good thing to ponder in my quiet time.&#160; To help you set the scene <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/07/spiritual-growth-gods-love-for-us/">Spiritual Growth:  God&#8217;s Love for Us</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>I have mentioned Max Lucado several times in other postings.&#160; I continue to say that he is my favourite spiritual author and is a daily companion for me through his writings.&#160; This morning I was carrying my meditation books out to the screened room where I spend my morning quiet time.&#160; Max Lucado’s book <em>Grace For The Moment</em> fell to the floor and opened at the page for November 30 which carried this topic: “Ponder the Love of God”.&#160; </p>
<p>It seemed like a good thing to ponder in my quiet time.&#160; To help you set the scene in your head and your heart I’ll give you the rest of the page.&#160; The Bible verse was Ephesians 3:18 &#8211; “I pray that you …. will have the power to understand the greatness of Christ’s love – how wide and how long and how high and how deep that love is.”&#160; Lucado’s comments that followed were: “There is no way our little minds can comprehend the love of God.&#160; But that didn’t keep Him from coming……&#160; From the cradle in Bethlehem to the cross in Jerusalem we’ve pondered the love of our Father.&#160; What can you say to that kind of emotion?&#160; Upon learning that God would rather die than live without you, how do you react?&#160; How can you begin to explain such passion?”</p>
<p>Ephesians reminded me of a CREDO Team Retreat that I attended several years ago in a 14th century monastery on the side of a hill just south of Rome, Italy.&#160; The monastery was named after Saint Sosio.&#160; Set in rich green woodland it was soaked in spirituality.&#160; During one of the sessions the Chaplain who was leading the retreat posed this question to us: “What word comes to mind when you think of God?”&#160; A litany of adjectives such as “awesome”, “wondrous”, “mighty”, “compassionate”, “majestic” were pronounced.&#160; But the only word that would come to my mind was “huge”.&#160; In my nightly gratitude journal I faithfully open each entry with “My HUGE God”.</p>
<p>I then remembered a Club Beyond youth retreat that I helped to chaperone in another location in Italy.&#160; It was not quite as “spiritually soaked” as San Sosio but it was very beautiful and certainly spiritual enough for the odd band of teens that we accompanied there!&#160; A guest speaker had been arranged for Saturday evening (I do not remember his name), but his words have remained indelibly printed on my heart.&#160; I believe he was referring to something that the author Brennan Manning wrote when he challenged all the teens to take into their hearts the fact that “God was madly, passionately in love with them”.&#160; </p>
<p>Isn’t that what Lucado is talking about too?&#160; I have several of the pages in <em>Grace For The Moment</em> with the corners turned down.&#160; Most of them refer to God’s love for us.&#160; In his comments on March 10 he writes:&#160; “If God had a refrigerator, your picture would be on it.&#160; If he had a wallet, your photo would be in it.&#160; He sends you flowers every spring and a sunrise every morning…….. He can live anywhere in the universe, and He chose your heart…. Face it, friend.&#160; He’s crazy about you.”&#160; This is just what that Saturday night speaker was talking about too.</p>
<p>And on February 18 under the theme “God Cares About You”, here is what Lucado writes.&#160; “Consider the earth!&#160; As you stand .. observing God’s workshop, let me pose a few questions.&#160; If He is able to place the stars In their sockets and suspend the sky like a curtain, do you think it is remotely possible that God is able to guide your life?&#160; If your God is mighty enough to ignite the sun, could it be that He is mighty enough to light your path?&#160; If He cares enough about the planet Saturn to give it rings or Venus to make it sparkle, is there an outside chance that He cares enough about you to meet your needs?”</p>
<p>When I look at my life and see the miracles that God has wrought there once I became willing to allow Him into my life, I am sometimes totally overcome.&#160; When I think of the dark hole that I used to exist in (I cannot say “live in”), and I know the light and the joy that fill my life today, I know that God loves me passionately.&#160; I know that He is crazy about me and that He truly cares about me.&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/" rel="bookmark" title="August 1, 2010">God&rsquo;s Messages: He Never Gives Up</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/" rel="bookmark" title="January 1, 2010">Shared Wisdom:  My Friend Max</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/17/spiritual-growth-more-prayer-power/" rel="bookmark" title="November 17, 2009">Spiritual Growth: More Prayer Power</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/12/spiritual-growth-thoughts-on-god/" rel="bookmark" title="November 12, 2009">Spiritual Growth: Thoughts On God</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/29/musings-serendipity-with-sue/" rel="bookmark" title="August 29, 2009">Musings:  Serendipity With Sue</a></li>
</ul>
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		<title>Musings: Sabbath with Georgina</title>
		<link>http://www.spiritbodyandmind.com/2009/07/21/musings-sabbath-with-georgina/</link>
		<comments>http://www.spiritbodyandmind.com/2009/07/21/musings-sabbath-with-georgina/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:42:12 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>&#160;</p> <p>I met Georgina at night school.&#160; It was one of those courses being offered to people who had been away from school and study for some time and were considering going back to college.&#160; She was a few years younger than me and not sure of her path in life.&#160; I’d been “lost” for so many years I’m not sure I’d have recognized my path if I saw it!&#160; But I was trying; I mean I was at night school, no?</p> <p>I’m not exactly sure how we came to be friends.&#160; There were about twenty five of us <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/07/21/musings-sabbath-with-georgina/">Musings: Sabbath with Georgina</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>I met Georgina at night school.&#160; It was one of those courses being offered to people who had been away from school and study for some time and were considering going back to college.&#160; She was a few years younger than me and not sure of her path in life.&#160; I’d been “lost” for so many years I’m not sure I’d have recognized my path if I saw it!&#160; But I was trying; I mean I was at night school, no?</p>
<p>I’m not exactly sure how we came to be friends.&#160; There were about twenty five of us in class and we were often paired up or asked to do a project in small groups, so perhaps that was how we first came together.&#160; I do remember however that she was pretty focused in her studies and so was I.&#160; Maybe that was the first attraction.</p>
<p>One evening in Social Studies the topic of religion came up and I found out that Georgina was Jewish &#8211; orthodox.&#160; She shared with the class how important her faith was to her and described some of the basic beliefs of the Jewish faith.&#160; In talking she mentioned the Sabbath and how she observed it each week, and I was intrigued.</p>
<p>A few weeks later I was having a very stressful time.&#160; One of my teenage sons was acting up and causing difficulties at home.&#160; I was a divorced single mother and life was never too easy at the best of times.&#160; My boss, who was Jewish,&#160; noticed that I wasn’t my usual “Miss Sunshine” (my nickname at work), and jokingly said, “what you need is a Sabbath”.&#160; A bell went off in my head and I called Georgina immediately.</p>
<p>I arranged for the boys to go straight from school on Friday to my mother’s.&#160; With my weekender packed I left work early as I had to be at Georgina’s before sunset.&#160; My boss had happily given me a couple of hours off and sent me on my way with a Jewish blessing.</p>
<p>Georgina greeted me and quickly explained the “mechanics” of the weekend.&#160; All the lights were on timers.&#160; Food for the next twenty four hours was already prepared and kept warm on low settings on the stove.&#160; No work of any description was to be undertaken until sunset the next day.&#160; The telephone would not be answered, neither radio nor television would be turned on, no money would be handled.&#160; This was a time dedicated to the Lord through total relaxation and worship.</p>
<p>I asked about the worship.&#160; Georgina led me immediately into the “opening ceremonies”, breaking the sweet bread and sharing it with me along with the sweet wine.&#160; (She knew I did not drink alcohol and so she had provided me with special sweet, non alcoholic grape juice.)&#160; There were ritual prayers said and Sabbath was officially begun.&#160; She said that we would attend synagogue in the morning.</p>
<p>The next day, after breakfast, we walked to synagogue.&#160; We could not take the bus because of the “no money” rule, but it was a pleasant day and she lived in a a really lovely neighborhood, so it was very enjoyable.&#160; Once arrived, we entered and I couldn’t help but notice that the men went in one door and the women another.&#160; I followed Georgina along with the other women.</p>
<p>Nothing could have prepared me for the violent internal reaction that I had when we entered the inner part of the synagogue.&#160; It didn’t take me long to realize that the women were on a slightly upper level from the men and that we were barricaded, separated off from them by wrought iron bars. </p>
<p>As the service began it became quickly obvious that the men did everything and the women were completely excluded from any active participation.&#160; I was furious. How dare they do this! Who did they think they were?&#160; I could feel steam coming out of my ears.&#160; And how could my “feminist” friend Georgina put up with this?&#160; </p>
<p>In a brief moment of sanity it occurred to me that I had come here to worship God.&#160; I took some slow deep breathes and snuck a look at Georgina.&#160; She was peaceful and calm, immersed in the ritual, saying the prayers.&#160; Then I had the grace to surrender as I realized that this was not MY religion, not My belief system.&#160; I was just along for the ride and the experience and I could still pray to the God of my understanding in the same way as I did when I went to my church.</p>
<p>After the service there was fellowship.&#160; Everyone was welcoming and kind.&#160; The Rabbi was warm and shared his pleasure that I, a Roman Catholic, had wanted to share in my friend’s faith form.&#160; He said that was surely a sign of a good friendship.&#160; I had the grace to blush internally as I remembered my earlier “moment of madness”.&#160; </p>
<p>Georgina and I&#160; left after a while and went for a stroll in the park.&#160; I couldn’t remember the last time I had walked in a park – perhaps when my boys were still very small.&#160; Arriving home we had lunch which was all prepared and the dishes were left on the side until after sunset.&#160; The afternoon was so calm and tranquil.&#160; We chatted, we read, we relaxed and were content.&#160; I was full of an inner peace as never before.</p>
<p>When sunset came around, we closed Sabbath with another set of prayers.&#160; Then I helped Georgina clear up and reluctantly packed my over nighter ready to go home.&#160; The Sabbath had been a veritable oasis for me, a place, a time, for refreshment and restoration.&#160; I spent a few more wonderful Sabbaths with Georgina before leaving the UK.&#160; To this day I use the expression “I need a Sabbath”&#160; when I recognize the need to pull back from the world and restore and refresh my spirit.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/14/musings-a-day-off-sort-of/" rel="bookmark" title="July 14, 2009">Musings: A Day Off &ndash; Sort Of!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/20/spiritual-growth-my-quiet-time/" rel="bookmark" title="August 20, 2009">Spiritual Growth: My Quiet Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/17/shared-wisdom-american-indian-ways/" rel="bookmark" title="July 17, 2009">Shared Wisdom: American Indian Ways</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
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