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Self Nurturing: Changing Lifestyle

About six weeks ago in my posting Going Raw- Part One, I wrote about the process I am going through to change from eating cooked foods to eating raw foods.  This is all part of a bigger process that I have embarked upon in order to get as healthy as I can.  The food area of my life is probably the last major bastion that I am attempting to overcome and, because it has its roots in my childhood, it is proving to be the most difficult.

However, there is another area of my life that I am addressing right . . . → Read More: Self Nurturing: Changing Lifestyle

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Musings: Life As Water

I don’t know whether I have shared the water story yet.  After searching through my archives I have come to the conclusion that I have not and feel compelled to write it now.

It all began a couple of years ago as I was dealing with the latest “bombshell” from our daughter.  I knew to the depths of my soul that I was in deep trouble internally, because I wanted to “shut down”, run away, not see or talk with anyone.  Those are all danger signals for me.

I immediately alerted my support network and began what turned out to . . . → Read More: Musings: Life As Water