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	<title>Life Coach: Spirit, Body and Mind &#187; family</title>
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		<title>Travelling:  Family &amp; The Kentucky State Fair</title>
		<link>http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 03:02:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/</guid>
		<description><![CDATA[<p>When Rich and I left Rod and Trish, we headed east out of Missouri towards St. Louis.&#160; Rich wanted us to see the “Archway to the West” and as we rode I-64 I was able to get some decent shots of the archway and the St. Louis skyline.&#160; Then we crossed the state border into Illinois going almost halfway across to spend the night in Mount Vernon.&#160; We attended Mass in the lovely church of St. Mary’s on Saturday 27 August which left us free to have a small lie-in on the Sunday before making tracks for Louisville, KY and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/">Travelling:  Family &#38; The Kentucky State Fair</a></span>]]></description>
			<content:encoded><![CDATA[<p>When Rich and I left Rod and Trish, we headed east out of Missouri towards St. Louis.&#160; Rich wanted us to see the “Archway to the West” and as we rode I-64 I was able to get some decent shots of the archway and the St. Louis skyline.&#160; Then we crossed the state border into Illinois going almost halfway across to spend the night in Mount Vernon.&#160; We attended Mass in the lovely church of St. Mary’s on Saturday 27 August which left us free to have a small lie-in on the Sunday before making tracks for Louisville, KY and Richard’s family.</p>
<p>Like most of the days on this trip, God blessed us with perfect weather for riding as we finished crossing the state of Illinois, clipped the bottom of Indiana, and rode into the blue grass state of Kentucky.&#160; I could feel Richard’s excitement mounting as we rode closer to “home”.&#160; The plan was to head to his sister Rose’s home, unpack the bike, then head over to the Kentucky State Fair with Rose, her husband Ronnie, and their kids, Megan and Kalin, to meet up with another sister, Robin, and her daughter, Brittany, and his brother, Robert and his wife, Sylvie, and their son, Patrick.&#160; Wow, what a reunion!!&#160; I had not seen some of these folks since Thanksgiving 2004!</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3011.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3011" border="0" alt="DSC 3011 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3011_thumb.jpg" width="244" height="165" /></a></p>
<p>We spent several fun hours at the fair. I found some great HOT dip mixes and some wonderfully decadent fudge, while Richard ate a Krispy Kreme hamburger?????? (yes, that was a hamburger between two doughnuts!!), and later he could not resist trying some “fried Koolaid”. While some of the others went to a concert they had booked to see, Rich and I strolled around the rides for a while. We had fun tempting the “guess your age” guy who made my day and gave me a “prize” after guessing me to be 15 years younger than I am<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile3 Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/wlEmoticon-smile3.png" title="Travelling:  Family &amp; The Kentucky State Fair" />. Whether he was being truthful or gallant in his guessing I’m not sure, but I was happy. Then the tiredness of the ride hit in and we headed home to get a good night’s rest. We needed to get our beauty sleep because the next day we were putting on a Bar-b-q for the family and even more people were coming.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3015.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3015" border="0" alt="DSC 3015 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3015_thumb.jpg" width="244" height="165" /></a></p>
<p>So on Monday we went shopping then got busy cooking and preparing food. By 4pm yet another sister, Rhonda, arrived with her daughter, Ginny, followed shortly afterward by Rich’s step-Mom Ruth, his step-brother Ryan and his step-sister Rachel and her husband Michael with his son in tow. The crowd was rounded out when Robin got there with her son Dustin, and finally we were able to tuck into all that good food. A little later, as we rested full tummies, Kalin took Dustin and they went to pick up Brittany and her girlfriend who had been attending a school sport meet-up. By that time we were ready for some dessert and enjoyed some wonderful concoction that Sylvie had made.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3859.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3859" border="0" alt="DSC 3859 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3859_thumb.jpg" width="244" height="165" /></a></p>
<p>Our final day in Louisville, Rich went to get his (final?? who knows) tattoo in honor of his retirement. Of his eight tattoos, Lucky in Louisville has created 5 of them. This one he actually created around a small existing one of a dolphin that Rich had done in Washington, DC some years ago. Lucky extended the water/wave line under the dolphin , then added the letters USN over the top of everything with a sunrise and the year Rich entered the Navy at one end, and a sunset with his retirement year at the other. It’s really beautiful.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3062.jpg" rel="lightbox[389]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_3062" border="0" alt="DSC 3062 thumb Travelling:  Family &amp; The Kentucky State Fair" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/DSC_3062_thumb.jpg" width="244" height="165" /></a></p>
<p>That evening we hooked up with Rose and Ronnie and the kids, Robin, and Richard’s old school friend and partner-in-crime, Fonda with his wife Sherry. We had a great meal and wonderful socializing at a very good Mexican restaurant, where we all ate a bit too much because the food was great!. </p>
<p>Next day, Wednesday 31 August, it was time to load up our faithful Harley, say our farewells, and hit the road again as we headed towards North Carolina.&#160; It had been a good visit with family and hopefully it won’t be so long before we see each other again.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/" rel="bookmark" title="October 3, 2011">Vignette:  Prayers in a Parking Lot</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/25/travelling-minnesota-tourists/" rel="bookmark" title="September 25, 2011">Travelling:  Minnesota Tourists!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
</ul>
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		<title>Minnesota:  The Travelling Dinner</title>
		<link>http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/</link>
		<comments>http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/</guid>
		<description><![CDATA[<p>In my previous posting Vignette- Paula in Minnesota, I mentioned the “travelling dinner”.&#160; I vaguely remember some years ago a friend talking about a “neighborhood dinner”, where everyone from the neighborhood (a fairly small one I believe) shared a meal.&#160; However, instead of all coming to one house to eat, the families went from house to house eating a course here and another there.</p> <p>So on one of the evenings that we spent at Sherry and Greg’s place in Minnesota, we were invited to participate in a travelling dinner.&#160; Two of the couples did not live in the immediate vicinity <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/">Minnesota:  The Travelling Dinner</a></span>]]></description>
			<content:encoded><![CDATA[<p>In my previous posting <a title="Vignette- Paula in Minnesota" href="http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/">Vignette- Paula in Minnesota</a>, I mentioned the “travelling dinner”.&#160; I vaguely remember some years ago a friend talking about a “neighborhood dinner”, where everyone from the neighborhood (a fairly small one I believe) shared a meal.&#160; However, instead of all coming to one house to eat, the families went from house to house eating a course here and another there.</p>
<p>So on one of the evenings that we spent at Sherry and Greg’s place in Minnesota, we were invited to participate in a travelling dinner.&#160; Two of the couples did not live in the immediate vicinity of Sherry and Greg’s house, but were great friends of all the people who did.&#160; So they brought their contributions to the meal to Deb and Crystal’s home.</p>
<p>On the appointed evening at the appointed time Sherry, Greg, Rich and myself walked down the driveway.&#160; It was a very pleasant evening so the walk was very enjoyable.&#160; We made a right-hand turn onto the road at the bottom of the driveway, walked about fifty yards, passing the driveway that led to Connie and Joe’s house (Sherry and Greg’s immediate neighbors), before making another right-hand turn into Deb and Crystal’s driveway.</p>
<p>No house could be seen, so I wondered how long of a walk this was going to be. I needn’t have worried. The driveway sloped upward for about fifty yards and as we crested the top we saw that it then sloped downwards for about another fifty yards and there at the bottom, slightly to the right, stood the house.&#160; From this view point it appeared to be a one-story building with beautifully cultivated flower beds on the one side, and a wonderful large fire pit encircled by brightly colored Adirondack chairs which in turn were surrounded by more raised flower beds. All this was then surrounded by lush green grass and trees.&#160; Another piece of heaven!</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2363.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2363" border="0" alt="HPIM2363 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2363_thumb.jpg" width="244" height="183" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2380.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2380" border="0" alt="HPIM2380 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2380_thumb.jpg" width="183" height="244" /></a>Kokopelli entranced me!</p>
<p>&#160;</p>
<p>But the view of the house was deceptive because it was built on a fairly steep slope.&#160; It wasn’t until another day that I saw the other side of the house and realized there was a lower level which contained a spacious apartment where Deb’s Mom, Mary, and Deb’s sister, Paula, lived. It took me a while to actually go into the house because, being the gardener that I am, I had to check out all the beautiful flowers in bloom and the various plants that I didn’t recognize, plus there were lots of interesting and whimsical garden decorations to look at.&#160; </p>
<p>Eventually I made it inside where there were some delightful appetizers laid out.&#160; Once we filled our plates, most of us migrated through the kitchen and dining area to a lovely screened-in room located at the back of the house.&#160; The view was as delicious as the food we ate.&#160; As I mentioned before, the house was built on a fairly steep slope, so this room was was quite elevated and gave the impression that we were seated among the tree tops. (For me it was a small God-moment.)&#160; It was here that we got to meet the non-neighbors, Char and Frank and Doug and Deb.</p>
<p>After about forty five minutes of eating and socializing, it was deemed time to move to the next course.&#160; This was to be eaten at Connie and Joe’s house and we were told that we were going via the “scenic route”.&#160;&#160; So we all trooped out in Indian file and followed a pathway that they had created through the woods connecting the two houses.&#160; It was rather magical and I half expected fairies and pixies to jump out from behind the trees. The crossing point between the two properties was marked by a lovely vine-covered trellis archway that stood over a couple of steps down.&#160; My heart actually started beating a little faster right here because in a “deja vue” moment it reminded me of my Dad’s garden.&#160; (See my posting <a title="Vignettes-  My Kingdom" href="http://www.spiritbodyandmind.com/2009/09/02/vignettes-my-kingdom/">Vignettes-&#160; My Kingdom</a>.) </p>
<p>All of these neighbors are avid gardeners, so we found ourselves stepping into another beautifully appointed garden where flower beds were in full bloom with lots of lush greenery everywhere and more whimsical garden features.&#160; We spent quite a bit of time checking everything out.&#160; A special mention needs to be made here about Joe’s “work shed”.&#160; I’m talking about a GIGANTIC work shed the size of a small warehouse.&#160; There were big tools and small tools, and every kind of small (and some not so small) machinery all neatly laid out.&#160; As you can imagine, the men folks in our party were in hog heaven.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2367.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2367" border="0" alt="HPIM2367 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2367_thumb.jpg" width="244" height="183" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2381.jpg" rel="lightbox[366]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="HPIM2381" border="0" alt="HPIM2381 thumb Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/HPIM2381_thumb.jpg" width="183" height="244" /></a>Don’t you just love her!!</p>
<p>&#160;</p>
<p>After admiring everything, flower beds and the work shed contents, we all drifted into Connie and Joe’s where a second round of appetizers was laid out.&#160; More eating and more socializing took place and by this time a few glasses of wine had been consumed so there was lots of merriment and laughter.&#160; In the meantime some rain clouds had gathered and so we got sprinkled on a little as we made our way over to Sherry and Greg’s.&#160; Earlier in the afternoon I had helped Sherry assemble a huge bowl of a very colorful mixed salad into which we had put everything bar the kitchen sink!&#160; As people came in, we tossed it in a home made dressing and in no time at all that huge bowl was empty.</p>
<p>We were all beginning to get full tummies but the walk back to Deb and Crystal’s house must have helped our digestive systems because we were ready for the main course by the time we got there.&#160; Actually some of us rode in the car because of the rain, but we were still ready<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile1 Minnesota:  The Travelling Dinner" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/10/wlEmoticon-smile1.png" title="Minnesota:  The Travelling Dinner" />.&#160; I think the laughter and the socializing shook the food down nicely because we even had room for dessert after eating yet another plateful of food.&#160; It was altogether a very fun experience and I’m already plotting and planning to see how I can replicate it, even though most of my friends live in rather spread out areas.&#160; But maybe that will make it even more interesting.&#160; I’ll let you know when and how I make it happen. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/09/26/vignette-paula-in-minnesota-2/" rel="bookmark" title="September 26, 2011">Vignette: Paula in Minnesota</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/14/gods-creation-minnesota/" rel="bookmark" title="September 14, 2011">God&rsquo;s Creation: Minnesota</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/25/travelling-minnesota-tourists/" rel="bookmark" title="September 25, 2011">Travelling:  Minnesota Tourists!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/" rel="bookmark" title="October 7, 2011">Vignette:  Lunch At Arby&rsquo;s</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/25/musings-back-again/" rel="bookmark" title="April 25, 2010">Musings: Back Again!</a></li>
</ul>
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		<title>Travelling:  Minnesota Tourists!</title>
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		<pubDate>Sun, 25 Sep 2011 18:12:13 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/?p=336</guid>
		<description><![CDATA[<p>In my previous posting, God’s Creation: Minnesota, I shared the wonderful experience Rich and I had at our friends’ house.&#160; However, we didn’t stay at home all the time we were there, even though it was difficult to leave that place so filled with the joy of nature.&#160; We actually played the tourists for a couple of days and visited some very interesting places.</p> <p>I was told that everyone who comes to that particular area of Minnesota needs to visit the small town of Nisswa.&#160; Actually, Nisswa is about the size of an overgrown village.&#160; It is very quaint and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/09/25/travelling-minnesota-tourists/">Travelling:  Minnesota Tourists!</a></span>]]></description>
			<content:encoded><![CDATA[<p>In my previous posting, <a title="God’s Creation Minnesota  Life Coach Spirit, Body and Mind" href="http://www.spiritbodyandmind.com/2011/09/14/gods-creation-minnesota/">God’s Creation: Minnesota</a>, I shared the wonderful experience Rich and I had at our friends’ house.&#160; However, we didn’t stay at home all the time we were there, even though it was difficult to leave that place so filled with the joy of nature.&#160; We actually played the tourists for a couple of days and visited some very interesting places.</p>
<p>I was told that everyone who comes to that particular area of Minnesota needs to visit the small town of Nisswa.&#160; Actually, Nisswa is about the size of an overgrown village.&#160; It is very quaint and is filled with wonderful little shops (yes, I did some shopping!).&#160; I love places like Nisswa because I’m never quite sure what exciting little treasure I may find.&#160; For someone like me who has very unique antenna up throughout the year, Nisswa is rather like Aladdin&#8217;s Cave. </p>
<p>When I talk about my “unique antenna”, I’m referring to that constant awareness of the people in my life and what might make them happy.&#160; When I’m out and about I have my bloodhound nose ready to sniff out gifts that will please my friends and family members on their birthdays or at Christmas.&#160; And Nisswa did not disappoint<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile2 Travelling:  Minnesota Tourists!" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/wlEmoticon-smile2.png" title="Travelling:  Minnesota Tourists!" />.&#160; I could have dipped into my wallet several more times than I did, but all the time I had to keep in mind that we were travelling on our Harley and there was limited space, even though Sherry and Greg offered to bring things back for us when they trucked back to Jacksonville in October.</p>
<p>Another day we drove out to visit Itasca State Park which is absolutely gorgeous.&#160; The Park boasts pristine wilderness at its best surrounding the largest lake, Lake Itasca, and many other smaller lakes.&#160; Did you know that Minnesota is known as the State of 10,000 lakes?&#160; We took our time driving through the Park, stopping at several lookout points such as Preachers Grove, that overlook the lakes.&#160; Our main goal at the Park was to go to the Headwaters of the Mississippi River.&#160; I was totally mind-boggled that this mighty river has its source almost in Canada and runs the full length of the USA before emptying itself into the Gulf of Mexico in Florida.</p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2821.jpg" rel="lightbox[336]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_2821" border="0" alt="DSC 2821 thumb Travelling:  Minnesota Tourists!" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2821_thumb.jpg" width="244" height="165" /></a>Sherry and I wading in the Headwaters of the Mississippi at Itasca State Park</p>
<p>&#160;</p>
<p>Before taking the path to the Headwaters, we stopped at the Visitor Center, which I think is one of the best and most interesting of such centers that I have visited, to learn a little more about the Park.&#160; I thoroughly recommend that you visit <a title="http://www.dnr.state.mn.us/state_parks/itasca/index.html" href="http://www.dnr.state.mn.us/state_parks/itasca/index.html">http://www.dnr.state.mn.us/state_parks/itasca/index.html</a> where you will find a wealth of interesting information, photos, and history of Itasca State Park, including the story of Mary Gibbs who was a feisty woman who risked her life to protect Itasca Park against the logging industry at that time. </p>
<p><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2783.jpg" rel="lightbox[336]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top: 0px; border-right: 0px; padding-top: 0px" title="DSC_2783" border="0" alt="DSC 2783 thumb Travelling:  Minnesota Tourists!" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2783_thumb.jpg" width="244" height="165" /></a><a href="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2794.jpg" rel="lightbox[336]"><img style="background-image: none; border-right-width: 0px; padding-left: 0px; padding-right: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px; padding-top: 0px" title="DSC_2794" border="0" alt="DSC 2794 thumb Travelling:  Minnesota Tourists!" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/09/DSC_2794_thumb.jpg" width="244" height="165" /></a>Preachers Grove (left) and Lake Itasca</p>
<p>I’m sure that Minnesota boasts many other beautiful areas.&#160; It is such a lush, green State and the presence of so many lakes, large and small, makes for the presence of plentiful wildlife and many interesting and beautiful places.&#160; I know it’s definitely a place that I’d like to visit again and if you enjoy the magnificence of God’s creation in nature you will surely enjoy it.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/09/14/gods-creation-minnesota/" rel="bookmark" title="September 14, 2011">God&rsquo;s Creation: Minnesota</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/06/minnesota-the-travelling-dinner/" rel="bookmark" title="October 6, 2011">Minnesota:  The Travelling Dinner</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/" rel="bookmark" title="October 29, 2011">Travelling:  Family &amp; The Kentucky State Fair</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/11/25/musings-gratitude/" rel="bookmark" title="November 25, 2010">Musings:  Gratitude</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
</ul>
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		<title>Shared Wisdom:  Words On The Road</title>
		<link>http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/</link>
		<comments>http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>We have arrived in Kentucky and are spending time with family in Louisville.&#160; So far we have travelled through 14 States, a couple of them twice over.&#160; Even as I travel, I am aware of words that float up from memory, or that I encounter as I journey from place to place, or that I find scribbled on pieces of paper tucked into my meditation books or my gratitude journal.&#160; So here are some words of wisdom from the road.</p> <p>&#160;</p> <p>“Life is curly, don’t even try to straighten it out.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rebecca – age 11 years)</p> <p>“What God gives us <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/">Shared Wisdom:  Words On The Road</a></span>]]></description>
			<content:encoded><![CDATA[<p>We have arrived in Kentucky and are spending time with family in Louisville.&#160; So far we have travelled through 14 States, a couple of them twice over.&#160; Even as I travel, I am aware of words that float up from memory, or that I encounter as I journey from place to place, or that I find scribbled on pieces of paper tucked into my meditation books or my gratitude journal.&#160; So here are some words of wisdom from the road.</p>
<p>&#160;</p>
<p>“Life is curly, don’t even try to straighten it out.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Rebecca – age 11 years)</p>
<p>“What God gives us in answer to our prayers will always be the thing we most urgently need, and it will always be sufficient.”&#160; (Elisabeth Elliot)</p>
<p>“What matters supremely is not the fact that I know God, but the larger fact ……… that <em>He knows me</em> …….. I am never out of His mind.&#160; All my knowledge of Him depends on His sustained initiative in knowing me.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (J.I. Packer)</p>
<p>“Light does not resist or avoid darkness.&#160; It merely includes it, welcomes it, loves it.&#160; Light is not afraid of the shadow for it knows the appearance of the shadow is the first sign of illumination.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Paul Ferini)</p>
<p>“We are&#160; not alone on our journey.&#160; The God of love who gave us life sent us {His} only Son to be with us at all times and in all places, so that we never have to feel lost in our struggles but always can trust that God walks with us.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Henri J.M. Nouwen)</p>
<p>“I’m a girlfriend-kind-of-girl.&#160; I love having women in my life.&#160; In fact, I think women who claim they don’t need a girlfriend just haven’t found a good one yet.&#160; I don’t have that problem.&#160; I am surrounded by an abundance of the most remarkable women God ever created to be my sister, mother, daughters, and friends.&#160; It’s a blessing I don’t take lightly.&#160; Quite simply, having such dear women in my life makes my heart tingle.”&#160;&#160;&#160;&#160;&#160; (Suzy Toronto)</p>
<p>“When you take the first step to embrace God in your circumstances, He will go the distance to embrace you.”&#160;&#160; (Stormie O’Martian)</p>
<p>“When the reed is empty, blowing through it makes a beautiful sound, a sound that returns effortlessly to silence.&#160; When mind is still, thoughts arise spontaneously, offer themselves, and die in the wind.&#160; There is no complexity here.&#160; The goal is not to make thinking go away, but to slow it down so that it comes to rest in its natural container.&#160; Once you rest in that place, you no longer desire to be anywhere else.”&#160;&#160;&#160;&#160;&#160; (Paul Ferini)</p>
<p>“Faith is meant to be lived moment by moment.&#160; It isn’t some broad, general outline – it’s a long walk with a real Person.”&#160;&#160;&#160; (Joni Eareckson Tada)</p>
<p>&#160;</p>
<p>Blessings to you all.&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/10/03/shared-wisdom-short-sweet/" rel="bookmark" title="October 3, 2010">Shared Wisdom:  Short &amp; Sweet</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/" rel="bookmark" title="May 21, 2011">Shared Wisdom:  Latest Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/30/shared-wisdom-more-quotations/" rel="bookmark" title="September 30, 2009">Shared Wisdom: More Quotations</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
</ul>
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		<title>Traveling: The Retirement Ride</title>
		<link>http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/</link>
		<comments>http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 23:31:22 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/</guid>
		<description><![CDATA[<p>It’s hard to believe.&#160; Rich has finally retired from the Navy after 29 years active duty and one year “delayed entry”, for a total of 30 years career.&#160; No more alarm clocks ringing at 4.15am. No more white t-shirts in the wash.&#160; No more 24/7 being “beholden to Uncle Sam”.&#160; It is still rather surreal and I’m sure I won’t feel the full impact until he has been home 24/7 for at least a month once we return from our bike trip.</p> <p>And that’s what this post is about – our Harley trip from Jacksonville, FL, through Georgia, Tennessee, Kentucky, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/">Traveling: The Retirement Ride</a></span>]]></description>
			<content:encoded><![CDATA[<p>It’s hard to believe.&#160; Rich has finally retired from the Navy after 29 years active duty and one year “delayed entry”, for a total of 30 years career.&#160; No more alarm clocks ringing at 4.15am. No more white t-shirts in the wash.&#160; No more 24/7 being “beholden to Uncle Sam”.&#160; It is still rather surreal and I’m sure I won’t feel the full impact until he has been home 24/7 for at least a month once we return from our bike trip.</p>
<p>And that’s what this post is about – our Harley trip from Jacksonville, FL, through Georgia, Tennessee, Kentucky, Illinois and Wisconsin until we get to north Minnesota where we will spend four days with good friends from Jacksonville in their summer home.&#160; Between Illinois and Wisconsin we will be stopping in Zion for lunch with some old friends from Naples, Italy. We will then swing down through North and South Dakota into Missouri where we will spend a couple of days with some more friends from our time in Naples, Italy.&#160; </p>
<p>After that we will head over to Louisville, KY, passing through Illinois (again) and even touching a tip of Indiana.&#160; we will spend three days with Rich’s family in Louisville, taking in a few hours at the State Fair and enjoying a Bar-B-Q with the family.&#160; We will then head south east to Asheville, NC for two days before going a little further east to spend two days in Fayetteville with LeeAnn, yet another friend from our Naples, Italy experience.&#160; At this point we will point Harley straight down I-95 south for the home leg.</p>
<p>Today is Tuesday 16 August.&#160; We left home yesterday morning about 9am and covered three hundred and eighty three miles, reaching our first night-over in Marietta, GA at about 4.30pm.&#160; We had an excellent day of smooth riding.&#160; There were no traffic problems, the weather was glorious, and we got to enjoy a lot of God’s creation along the way. Because we ate a light lunch at Subway just north of Macon, GA, we were very happy to see an old favorite, Cracker Barrel right on the door step of our hotel.&#160; We enjoyed a great dinner there before retiring early for a good night’s sleep.</p>
<p>This morning saw us on the road by 9am.&#160; It was perfect riding weather: slightly overcast yet warm and not a drop of humidity in the air<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Traveling: The Retirement Ride" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/08/wlEmoticon-smile.png" title="Traveling: The Retirement Ride" />.&#160; As we made our way through the mountains of northern Georgia and then on into Tennessee, we really enjoyed cool-warm weather with balmy breezes.&#160; Lunch time found us in Joelton, TN where we found a superb Mexican restaurant called Mazatlan.&#160; If you’re ever in the area try it.&#160; The food is really good and the service was excellent.</p>
<p>We arrived at our little B&amp;B called “Escape” in Paducah, KY at about 4pm and we’re just relaxing down and chilling out before heading out somewhere to get some dinner.&#160; There’s a hot tub with our names on it in a room adjoining our bedroom<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Traveling: The Retirement Ride" src="http://www.spiritbodyandmind.com/wp-content/uploads/2011/08/wlEmoticon-smile.png" title="Traveling: The Retirement Ride" />. Hopefully along the road I will get to share not only about our ride, but will also be able to catch up on some other news that I simply have not had the time to right about in the past few weeks.&#160; Happy summer, happy trails!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/29/travelling-family-the-kentucky-state-fair/" rel="bookmark" title="October 29, 2011">Travelling:  Family &amp; The Kentucky State Fair</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/07/my-bonsai-treefinally/" rel="bookmark" title="October 7, 2010">My Bonsai Tree&ndash;Finally</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/11/spiritual-growth-a-dream-realized/" rel="bookmark" title="October 11, 2011">Spiritual Growth:  A Dream Realized</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/07/italy-experienced-through-the-senses/" rel="bookmark" title="July 7, 2009">Italy: Experienced Through The Senses</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
</ul>
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		<title>Shared Wisdom:  Latest Quotations</title>
		<link>http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/</link>
		<comments>http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/#comments</comments>
		<pubDate>Sun, 22 May 2011 03:32:56 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/</guid>
		<description><![CDATA[<p>So while I collect my thoughts and get ready write on some specific topics that have come up for me over the past couple of months, let me share some words of wisdom from others.&#160; I think if I had lots of money I would have a house with a huge library that would house not only lots of books, but collections of all the words that I have read over the years that have impacted me deeply or influenced me in some way.&#160; Here are a few more of those precious words.</p> <p>&#160;</p> <p>“Everything that I think, feel,say, and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/05/21/shared-wisdom-latest-quotations/">Shared Wisdom:  Latest Quotations</a></span>]]></description>
			<content:encoded><![CDATA[<p>So while I collect my thoughts and get ready write on some specific topics that have come up for me over the past couple of months, let me share some words of wisdom from others.&#160; I think if I had lots of money I would have a house with a huge library that would house not only lots of books, but collections of all the words that I have read over the years that have impacted me deeply or influenced me in some way.&#160; Here are a few more of those precious words.</p>
<p>&#160;</p>
<p>“Everything that I think, feel,say, and do belongs to me, and everything that you think, feel, say, and do belongs to you.”&#160;&#160;&#160;&#160;&#160; (Paul Ferrini)</p>
<p>“I cannot think myself into a new way of living; I have to live myself into a new way of thinking.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (AnShin Thomas)</p>
<p>“Know that making a commitment to your happiness, to your health, to your fitness, to your family, to your abundance, to your career, to your mission in life,&#160;&#160;&#160; to your love, to your friends, to your community, to your creativity, to your spiritual life, is all the same thing. It is all a commitment to growth, to wholeness, to being your best, to living life fully and gratefully starting from where you are right now!”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Jinjee)</p>
<p>“Making amends without forgiveness leads to dishonesty and lies.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anon)</p>
<p>“Everyone who’s human deserves to be treated with some dignity – whether they’ve done good things or bad things, they have to be given hope.”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Elton John)</p>
<p>“When you stop resenting what anther person can’t give you, you begin to appreciate what they have to offer.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anon)</p>
<p>“There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.”   <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Douglas Everett)</p>
<p>“Forgiveness is the fragrance the violet sheds on the heel that has crushed it.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Mark Twain)</p>
<p>“The fact that Christianity is a religion of love makes every evangelizer the teller of a love story, the singer of a love song.&#160; By example as well as by words evangelizers must be teachers of love.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (from <em>John Paul II and the New Evangelization</em>)</p>
<p>“The power of a man’s virtue should not be measured by his special efforts, but by his ordinary doing.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Blaise Pascal)</p>
<p>“When people envy me I think, Oh God, don’t envy me, I have my own pains.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Barbra Streisand)</p>
<p>“He paints the lily of the field, perfumes each lily bell; if He so loves the little flowers, I know He loves me well.”&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Maria Strauss)</p>
<p>“Go out into the world today and love the people you meet.&#160; Let your presence light new light in the hearts f people.”&#160;&#160;&#160; (Mother Teresa)</p>
<p>“He that cannot forgive others breaks the bridge over which he must pass himself; for every man has need to be forgiven.”&#160; (Thomas Fuller)</p>
<p>&#160;</p>
<p>Happy reading!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/" rel="bookmark" title="September 11, 2009">Shared Wisdom:  One-Liners</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/22/spiritual-growth-forgiveness/" rel="bookmark" title="October 22, 2010">Spiritual Growth:  Forgiveness</a></li>
<li><a href="http://www.spiritbodyandmind.com/2012/01/05/shared-wisdom-collected-works/" rel="bookmark" title="January 5, 2012">Shared Wisdom:  Collected Works</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/31/shared-wisdom-words-on-the-road/" rel="bookmark" title="August 31, 2011">Shared Wisdom:  Words On The Road</a></li>
</ul>
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		<title>Freedom:  Also a Loss</title>
		<link>http://www.spiritbodyandmind.com/2011/05/18/freedom-also-a-loss/</link>
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		<pubDate>Wed, 18 May 2011 15:23:02 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Last Saturday I completed my last class of the first year of my Audire course on spiritual direction.&#160; So, yeah – I have some freedom; no homework and no going down to Winter Park each month for class.&#160; But, boo-hoo – no more interaction with my very special Audire family until September.&#160; Actually, even though we have finished class for the year, we will be getting together in June for an end-of-year silent retreat.</p> <p>So, what will I be doing with myself for the next three months?&#160; Well I have about two and a half month’s worth of writing to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2011/05/18/freedom-also-a-loss/">Freedom:  Also a Loss</a></span>]]></description>
			<content:encoded><![CDATA[<p>Last Saturday I completed my last class of the first year of my Audire course on spiritual direction.&#160; So, yeah – I have some freedom; no homework and no going down to Winter Park each month for class.&#160; But, boo-hoo – no more interaction with my very special Audire family until September.&#160; Actually, even though we have finished class for the year, we will be getting together in June for an end-of-year silent retreat<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Freedom:  Also a Loss" src="http://www.spiritbodyandmind.com/images/blog_images/0f3f4dc7fc7b_9ABE/wlEmoticon-smile.png" title="Freedom:  Also a Loss" />.</p>
<p>So, what will I be doing with myself for the next three months?&#160; Well I have about two and a half month’s worth of writing to catch up on.&#160; Between school and travelling and dealing with some chronic left hip pain, I have not done much writing at all.&#160; Travelling is always very wonderful but then it comes at a price:&#160; the trying-to-catch-up-with-life price.&#160; What can I say about pain?&#160; For me it is the sheer loss of energy that I put into dealing with the pain that is almost worse than the pain itself.&#160; Thank God I have received some special healing, which is something else I have to write about.</p>
<p>There is much I need to write about, starting with an amazing Healing Prayer Mission at our church back in February.&#160; Then I had another amazing experience in Sedona that confirmed/piggy-backed on the Mission experience.&#160; And then there was my Qigong experience in Orlando at the end of April.&#160; During this event, the Qi-Revolution, I received yet another confirmation of my Mission experience and also found the “missing piece”, or rather I was re-presented with the missing piece for my health – perhaps a couple of missing Pieces<img style="border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Freedom:  Also a Loss" src="http://www.spiritbodyandmind.com/images/blog_images/0f3f4dc7fc7b_9ABE/wlEmoticon-smile.png" title="Freedom:  Also a Loss" />.</p>
<p>So I hope I have given you enough “teasers” to keep you excited as I formulate my thoughts and get the words down on paper.&#160; Actually, on the computer!&#160; Back soon! </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/06/18/spiritual-growth-the-lenten-mission/" rel="bookmark" title="June 18, 2011">Spiritual Growth:  The Lenten Mission</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/22/traveling-las-vegas-sedona/" rel="bookmark" title="August 22, 2011">Traveling:  Las Vegas &amp; Sedona</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/30/self-nurturing-sedona-massage/" rel="bookmark" title="August 30, 2011">Self Nurturing: Sedona Massage</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/13/musings-unblocking-again/" rel="bookmark" title="May 13, 2010">Musings:  Unblocking Again</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/15/spiritual-growth-the-god-path/" rel="bookmark" title="June 15, 2011">Spiritual Growth: The God Path</a></li>
</ul>
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		<title>Musings: The Blessings In Life</title>
		<link>http://www.spiritbodyandmind.com/2010/11/11/musings-the-blessings-in-life/</link>
		<comments>http://www.spiritbodyandmind.com/2010/11/11/musings-the-blessings-in-life/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 23:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>My husband, Richard,is a geekie-techie kind of guy and this helps to create a good balance in our relationship because I’m more of the arty-crafty type who, as already mentioned in several of my postings, tends to fly by the seat of her pants.&#160; Even though my husband’s attachment to his computer and all things technological sometimes drives me a little crazy, I have to admit that I’m very blessed to have him in my life.&#160; After all,&#160; I have a resident expert computer-problem-fixer.</p> <p>For about fifteen years now Richard has created and maintained a web site about techie things, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/11/11/musings-the-blessings-in-life/">Musings: The Blessings In Life</a></span>]]></description>
			<content:encoded><![CDATA[<p>My husband, Richard,is a geekie-techie kind of guy and this helps to create a good balance in our relationship because I’m more of the arty-crafty type who, as already mentioned in several of my postings, tends to fly by the seat of her pants.&#160; Even though my husband’s attachment to his computer and all things technological sometimes drives me a little crazy, I have to admit that I’m very blessed to have him in my life.&#160; After all,&#160; I have a resident expert computer-problem-fixer<img style="border-bottom-style: none; border-right-style: none; border-top-style: none; border-left-style: none" class="wlEmoticon wlEmoticon-smile" alt="wlEmoticon smile Musings: The Blessings In Life" src="http://www.spiritbodyandmind.com/images/blog_images/Musings--The-Blessings-In-Life_9598/wlEmoticon-smile.png" title="Musings: The Blessings In Life" />.</p>
<p>For about fifteen years now Richard has created and maintained a web site about techie things, mainly connected to Windows related stuff.&#160; In fact his web site domain name is <a href="http://WindowsObserver.com/">WindowsObserver.com</a> just in case any of you other techies want to check it out.&#160; Over the last few years he has developed a strong relationship with Microsoft and has been involved in their Beta testing, has written a few articles for them, and has been nominated a Microsoft MVP (Most Valuable Professional).</p>
<p>Because of this latter status, he was approached and asked to sit on a panel at a Customer Support conference to be held in Orlando, Florida this week.&#160; When we looked at our planners and saw that I would be attending my Audire program in Winter Park from Friday to Sunday, we decided to combine our trips so that we would not spend five days apart.&#160; Consequently I find myself in the lovely complex called The Villas of Grand Cypress (Golf Resort).&#160; The accommodations are absolutely lovely, surrounded as we are by golf greens and trees, although I’m a little disappointed that a resort of this caliber does not provide a small mini refrigerator in each suite (I carry supplements and fresh juiced produce that need to stay cold).</p>
<p>So this morning as I woke up and came to, I opened the drapes to be met by a stunning scene.&#160; Right outside my French doors is a small patio that over looks a retention pond, and swimming across the middle was a group of ducks.&#160; The far side of the pond is flanked by the rolling dunes of the golf greens.&#160; On the other sides of the pond I see lots of trees and plants through which I can make out other villas. </p>
<p><a href="http://www.spiritbodyandmind.com/images/blog_images/Musings-The-Blessings-In-Life_12EF9/PB114902.jpg" rel="lightbox[249]"><img style="background-image: none; border-bottom: 0px; border-left: 0px; margin: 0px 10px 0px 0px; padding-left: 0px; padding-right: 0px; display: inline; float: left; border-top: 0px; border-right: 0px; padding-top: 0px" title="PB114902" border="0" alt="PB114902 thumb Musings: The Blessings In Life" align="left" src="http://www.spiritbodyandmind.com/images/blog_images/Musings-The-Blessings-In-Life_12EF9/PB114902_thumb.jpg" width="244" height="184" /></a></p>
<p>About fifteen yards from my end of the pond there is a small island, no bigger than twenty feet in diameter, on which there are five or six large trees, a couple of saplings, a few bushes and some small sego palms.&#160; The sky was a clear blue, not a cloud in sight, and squirrels were scampering across the porch and chasing each other up and down the trees immediately beyond the porch.&#160; When I opened the French doors, a flock of white egrets (I think they were egrets – white with long, skinny, curved yellow beaks), appeared out of nowhere and walked right onto the porch, obviously looking for a handout.</p>
<p>Although it was not warm-warm, it was warm enough to sit outside for my quiet time with God.&#160; It was so peaceful and so lovely that the first thought was of gratitude. I read my morning reflections and then just sat back and took in the beauty of God’s creation and suddenly felt so blessed.&#160; Today is Veteran’s Day, and I think of all those men and women in far-flung and dangerous war zones around the globe, separated from their families and everything familiar and comfortable.&#160; My gratitude levels soar as I compare where I am right now and where they are.</p>
<p>I continued to contemplate and meditate and watched a small blue heron approach my edge of the pond and swiftly dip his beak into the water, drawing it out a second later with a tiny wriggling fish which he quickly devoured.&#160; The air is clear and fresh with a hint of wood smoke, that unique smell that permeates everything during the Fall.&#160; Then suddenly I see a small movement on the island.&#160; There, perfectly camouflaged in the shadows, was a “Big Blue”.&#160; He stood perfectly still keeping a watchful eye on the water, waiting for the slightest movement which would indicate breakfast!!</p>
<p>As I took this all in, I was overcome with emotion.&#160; My throat filled up and I felt tears spill down my cheeks.&#160; I am so blessed, my life is so rich in many ways.&#160; I may not be rich in the conventional meaning of that word.&#160; I don’t have lots of money, nor do I have a luxury car or a boat or any of those high-ticket items.&#160; But I do have the money that I need, a car that is more than functional, the possibility of being in this place at this time.&#160; I have an amazing, loving husband, and so many good friends.&#160; God has filled my life with so many gifts and I am truly grateful.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/05/22/vignettes-gratitude-in-central-park-nyc/" rel="bookmark" title="May 22, 2009">Vignettes: Gratitude in Central Park, NYC</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/12/01/spiritual-growth-the-two-sides-of-life/" rel="bookmark" title="December 1, 2010">Spiritual Growth: The Two Sides Of Life</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/15/musings-feeling-blessed/" rel="bookmark" title="July 15, 2009">Musings: Feeling Blessed</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/21/musings-kicking-the-spiritual-doldrums/" rel="bookmark" title="December 21, 2009">Musings:  Kicking the Spiritual Doldrums!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/07/my-bonsai-treefinally/" rel="bookmark" title="October 7, 2010">My Bonsai Tree&ndash;Finally</a></li>
</ul>
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		<title>Spirituality:  More about Prayer</title>
		<link>http://www.spiritbodyandmind.com/2010/11/10/spirituality-more-about-prayer/</link>
		<comments>http://www.spiritbodyandmind.com/2010/11/10/spirituality-more-about-prayer/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 03:50:01 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>It seems as though Spirit is nudging me along this prayer path.&#160; I think I pray quite a lot.&#160; However, in preparation for this upcoming “instructional weekend” in the Audire program that I am participating in, I was asked to prepare a “prayer history”.&#160; One of the questions that we were offered to use for reflective journaling on this activity asked, “How do you pray now?&#160; When?&#160; Where?&#160; What posture?&#160; Why?”</p> <p>As I gave some serious thought to this, I came to the conclusion that maybe I didn’t pray as much as I thought.&#160; Initially I said I prayed on <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/11/10/spirituality-more-about-prayer/">Spirituality:  More about Prayer</a></span>]]></description>
			<content:encoded><![CDATA[<p>It seems as though Spirit is nudging me along this prayer path.&#160; I think I pray quite a lot.&#160; However, in preparation for this upcoming “instructional weekend” in the Audire program that I am participating in, I was asked to prepare a “prayer history”.&#160; One of the questions that we were offered to use for reflective journaling on this activity asked, “How do you pray now?&#160; When?&#160; Where?&#160; What posture?&#160; Why?”</p>
<p>As I gave some serious thought to this, I came to the conclusion that maybe I didn’t pray as much as I thought.&#160; Initially I said I prayed on and off all day, that I hold a running conversation with God as I go about my daily business –which I do.&#160; However, what I really do is invite God along in my day and then I give Him a running commentary on things as they unfold.&#160; (As if He didn’t know already!!)</p>
<p>Sometimes, if I am dealing with some difficult stuff, I lay it all out before Him and then ask for support, comfort, courage, or maybe a solution.&#160; Other times I may have enjoyed a couple of hours with some girlfriends, and so I thank Him for the gift of friends and for the enjoyable time spent with them.&#160; Part of my volunteer work is to help in the Ministry of Consolation at my church,so frequently I am interceding on behalf of the family which is dealing with grief.&#160; And I realize that all of this is prayer of a sort, but it’s kind of “muddied up” in the middle of all my daily busyness.</p>
<p>I do carve out about an hour and a half in the morning when I get up and this I spend in quiet time with my Creator.&#160; On the odd occasion that I choose to rush into my day without spending time with God first, my day usually spirals downward until I slow down and catch up with Him.&#160; Then there are those times when I bring myself to a screeching halt in a mad chaotic day and I find somewhere quiet and private (sometimes that’s the bathroom!), and I say a formal prayer like the <em>Our Father</em> or the <em>Serenity Prayer</em> or the <em>Prayer of St. Francis</em>.&#160; Just focusing on the old familiar words, rather like a ritual, slows me down and helps me feel closer to my God and, consequently, calmer.</p>
<p>So here I am preparing for this weekend, the theme for which is Pray Always, Pray All Ways, and I find myself thinking deeply about how I pray, which is good because sometimes we have to shake things up a little, change things, or else it all becomes too routine.&#160; So here I share with you a prayer that we were asked to write.&#160; It is a <em>berakah, </em>which comes from the Judaic tradition.&#160; It means a “blessing prayer” and is based on this format: Who (are you praying to); Do (what has He done for you); You (what do you need from Him right now); Through (Jesus Christ).</p>
<blockquote><p>Abba, Creator and Spirit of Love, who gave me the greatest gift of Your Son, Jesus, I am full of gratitude for all the blessings You have given me.&#160; You saved me from self destruction and led me back to You, filling my life with joy.&#160; Please continue to bless, protect, and grow me and lead me on the path You wish me to tread.&#160; I ask the same for my family, especially Melissa.&#160; All this I dare to ask through Your love, that is Jesus Christ.&#160; Amen!</p>
</blockquote>
<p>As we are coming up to Thanksgiving, I would also like to offer you this beautiful prayer that I came across the other day.</p>
<p>&#160;</p>
<blockquote><p align="center">Oh God, when I have food,     <br />help me to remember the hungry;      <br />When I have work, help me      <br />to remember the jobless;      <br />When I have a warm home,      <br />help me to remember the homeless;      <br />&#160; When I am without pain,      <br />help me to remember those who suffer;      <br />And remembering, help me      <br />to destroy my complacency      <br />and bestir my compassion.      <br />Make me concerned enough      <br />to help, by word and deed,      <br />those who cry out      <br />for what we take for granted.</p>
<p align="center"><em>Samuel F. Pugh</em></p>
</blockquote>
<p align="left">Blessings to you all.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/prayer-a-tool-of-spirituality/" rel="bookmark" title="August 10, 2009">Prayer: A Tool Of Spirituality</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/30/spirituality-shared-wisdom-tough-times-and-prayer/" rel="bookmark" title="August 30, 2009">Spirituality &amp; Shared Wisdom: Tough Times And Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/18/spiritual-growth-the-lenten-mission/" rel="bookmark" title="June 18, 2011">Spiritual Growth:  The Lenten Mission</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/17/spiritual-growth-more-prayer-power/" rel="bookmark" title="November 17, 2009">Spiritual Growth: More Prayer Power</a></li>
</ul>
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		<title>The Garden: An Inspiration</title>
		<link>http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/</link>
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		<pubDate>Sun, 13 Jun 2010 13:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/</guid>
		<description><![CDATA[<p>Those of you who know me through my writing know that I love gardening.&#160; This love of gardening comes partly from my historic/geographic gene pool – I’m a Brit and we’re almost all gardening mad!&#160; The other part is still&#160; from my gene pool but from a more intimate and personal section &#8211; the family.&#160; Both my parents loved the garden, but my Dad had an absolute passion for his garden.</p> <p>I’m not a very organized gardener as I’ve already mentioned in other postings.&#160; I’m not a very organized anything because I’m a real “fly-by-the-seat-of-my-pants kinda gal”.&#160; My garden is <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/">The Garden: An Inspiration</a></span>]]></description>
			<content:encoded><![CDATA[<p>Those of you who know me through my writing know that I love gardening.&#160; This love of gardening comes partly from my historic/geographic gene pool – I’m a Brit and we’re almost all gardening mad!&#160; The other part is still&#160; from my gene pool but from a more intimate and personal section &#8211; the family.&#160; Both my parents loved the garden, but my Dad had an absolute passion for his garden.</p>
<p>I’m not a very organized gardener as I’ve already mentioned in other postings.&#160; I’m not a very organized anything because I’m a real “fly-by-the-seat-of-my-pants kinda gal”.&#160; My garden is a veritable hodge-podge of flowers and plants and I’m never quite sure what’s going to pop up where.&#160; I throw seeds all over the place and plant bulbs here and there, then I sit back and wait for the wonder of nature.</p>
<p>I love the growing process.&#160; Taking a seed and watching it peep up through the soil with it’s first tip of green is a most exciting adventure for me.&#160; It fascinates me that from that tiny little thing a whole flower or plant or bush or even a tree can come forth.&#160; </p>
<p>Sometimes I stand in my back yard with a seed in my hand and I look at everything that’s growing around me, and I am in absolute awe as I think it all started with a few seeds.&#160; The hand of God is most definitely present in such a miracle.</p>
<p>Gardening brings me great joy and I consider it to be wonderful therapy for the soul.&#160; Gardening takes me out of myself and is one of the few activities through which I feel a real connection with God.&#160; Gardening makes my heart happy.</p>
<p>But today I realized another benefit that comes from my hard work out there in the garden.&#160; Of late my husband has started taking series of photos of my garden.&#160; At first he was taking general all-around shots so that we could share them with the rest of the family that is flung around the world.</p>
<p>More recently he began taking close-ups of single blooms and flowers.&#160; Such works of art each and every one in itself.&#160; He also took one set that was all leaves and they turned out to be very interesting and beautiful.&#160; But here’s the kicker.</p>
<p>Richard is also this “computer geekie/techie guy”.&#160; He works a lot with Windows 7 and it allows him to create themes.&#160; These are a series of images that you can put together as desktop wallpaper.&#160; Well he has taken my garden as his inspiration for creating beautiful themes that are <a href="http://www.windowsobserver.com/windows-7-themes/">available for free download</a> if you work with Windows 7.</p>
<p>If you’re a garden fanatic and you’d like to check out more shots of my garden, you can visit our <a href="http://www.flickr.com/photos/hayhousehold/sets/72157624210811684/">Summer Garden shots album</a>.&#160; I hope you get as much enjoyment from this as I do.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/gardening-spiritual-physical-therapy/" rel="bookmark" title="July 24, 2009">Gardening: Spiritual &amp; Physical Therapy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/" rel="bookmark" title="June 23, 2010">The Garden: Hummingbird Haven</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/" rel="bookmark" title="April 4, 2010">Self Nurturing: The Garden &ndash; Remodeled!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/" rel="bookmark" title="May 26, 2010">Fantasy:  The Dandelion Fairy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/20/dolphins-return-to-rimini/" rel="bookmark" title="July 20, 2009">Dolphins: Return to Rimini</a></li>
</ul>
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		<title>Musings:  Re-Entry</title>
		<link>http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/</link>
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		<pubDate>Sun, 13 Jun 2010 02:29:23 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/</guid>
		<description><![CDATA[<p>I’m recently back from an unexpected trip to the UK to visit family.&#160; It has taken me almost a week to feel truly over my jet-lag.&#160; I guess this is about normal because it is said that it takes one day for each hour of time differential, and there’s five hours between here and the UK.</p> <p>The first couple of days are usually the worst for me.&#160; My body clock is so off kilter that I’m never sure when I’m going to sleep and when I’m going to be awake.&#160; But this time was different and I thought perhaps I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/">Musings:  Re-Entry</a></span>]]></description>
			<content:encoded><![CDATA[<p>I’m recently back from an unexpected trip to the UK to visit family.&#160; It has taken me almost a week to feel truly over my jet-lag.&#160; I guess this is about normal because it is said that it takes one day for each hour of time differential, and there’s five hours between here and the UK.</p>
<p>The first couple of days are usually the worst for me.&#160; My body clock is so off kilter that I’m never sure when I’m going to sleep and when I’m going to be awake.&#160; But this time was different and I thought perhaps I was going to get back on track quickly – but it didn’t happen.&#160; </p>
<p>I didn’t sleep at all on the return flight which was almost nine hours long.&#160; This would have been understandable because it was a “day flight”, leaving London at about 9am.&#160; However, I had only slept for three hours the previous night, the three days prior to departure were extremely emotional, and I was still recovering from jet-lag from the flight over there!!&#160; I felt sure I would sleep.</p>
<p>I got into Atlanta, GA at about 1.35pm local time (already 6.35pm by my body clock!).&#160; I was very pleasantly surprised at the ease and speed of the immigration (I’m a green card holder), baggage claim, customs, and re-check in process for my final flight home to Jacksonville, Florida.&#160; We had plugged in a good five and a half hour layover for me here to allow for any hold-ups, but I was already cleared and through by 2.30pm.</p>
<p>Because we had only had brunch and a snack on the flight from London, and I knew there would be nothing served on the one-hour flight to Jax, I decided to get a decent meal before heading to my gate.&#160; If ever you are passing through Atlanta airport and you’re near Concourse B needing a meal, check out the Intermezzo Cafe.&#160; Great menu choices, excellent food and presentation, terrific service from super-friendly staff.&#160; </p>
<p>Once my tummy was happy I headed over to my departure gate.&#160; There were plenty of empty chairs and not too many people.&#160; I made myself comfortable took out my book and settled in.&#160; An hour later I could feel the waves of sleep wash over me but there was no way I could sleep in an airport chair without ruining my back or my neck – or both!&#160; So I figured I’d take a walk around, get some water, and clear my head a little.</p>
<p>It was coming up on 5pm when I settled back into the gate area and I thought I’d make it through to the 6.30pm boarding and 7pm departure. (Keep in mind that’s midnight by my body clock; I’d been up and on the go since 2.30am!!)&#160; But fate was not working well with me.&#160; A delay announcement was made for the flight pushing it back to 8.49pm.</p>
<p>I was about to get frustrated when I suddenly remembered seeing a sign for “Minute Suites” at the entrance to Concourse B.&#160; I decided to go and check out what that meant. This is another recommendation coming: if you’re passing through Atlanta airport and you have a long layover and want some quiet rest time or just some privacy to do some computer work or watch TV, go and check into “Minute Suites”.&#160; </p>
<p>It costs thirty dollars for an hour then you can add on in increments of fifteen minutes.&#160; You get a small private room with a comfortable pull-out couch with blanket and pillow.&#160; There’s a TV, a work station, an alarm clock, and a white noise machine.&#160; The light is on a dimmer and you can control the room temperature.&#160; It is an absolute God-given gift for the weary traveler.&#160; I managed to get a wonderful 50-minute cat-nap and I was good to go.</p>
<p>We finally got off the ground at 9.30pm and landed in Jax about an hour later.&#160; By the time I got through baggage reclaim, made the shuttle, and got into my car it was 11.15pm.&#160; Thank the Lord attendant at USA Park, which is the parking lot we regularly use at the Jax airport, hands out small bottles of water as you leave the lot.&#160; I was running on fumes by now (4.15am of the next day on my body clock!!) and, with all the windows open, headed home.</p>
<p>I walked in my front door shortly after midnight.&#160; My beloved husband had a plate of fresh fruit ready for me and he put on the kettle and made me a nice cup of herbal tea.&#160; I fell into bed about forty five minutes later and thankfully slept until morning.&#160; But it has taken my body until now, making small adjustments and taking the occasional nap during the day, to truly get back on track. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/28/musings-life-and-lemons/" rel="bookmark" title="August 28, 2009">Musings: Life And Lemons</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/26/dolphins-panama-city-beach/" rel="bookmark" title="August 26, 2009">Dolphins: Panama City Beach</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/" rel="bookmark" title="September 3, 2010">Self Nurturing: The Desert Experience</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/22/musings-friendship/" rel="bookmark" title="September 22, 2009">Musings:  Friendship</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/13/dolphins-marineland-florida/" rel="bookmark" title="August 13, 2009">Dolphins: Marineland, Florida</a></li>
</ul>
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		<title>Musings:  Unblocking Again</title>
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		<pubDate>Fri, 14 May 2010 02:05:38 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/05/13/musings-unblocking-again/</guid>
		<description><![CDATA[<p>I have been in a “dry spell” again:-(.&#160; And yet I have so much I want to write about.&#160; So many things running around my head.&#160; But it all seems stuck inside and I haven’t been able to release it.&#160; It is so frustrating. So let me start somewhere and see if I can unblock something.</p> <p>So much has happened in my life in the last couple of months. Oh nothing monumental or earth-shattering – just life.&#160; But it has been so much more than the various bouts of sickness that I have had to contend with.&#160; Towards the end <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/13/musings-unblocking-again/">Musings:  Unblocking Again</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have been in a “dry spell” again:-(.&#160; And yet I have so much I want to write about.&#160; So many things running around my head.&#160; But it all seems stuck inside and I haven’t been able to release it.&#160; It is so frustrating. So let me start somewhere and see if I can unblock something.</p>
<p>So much has happened in my life in the last couple of months. Oh nothing monumental or earth-shattering – just life.&#160; But it has been so much more than the various bouts of sickness that I have had to contend with.&#160; Towards the end of February we had an amazing Lenten Mission at our church.&#160; A man fired with the Holy Spirit, Fr. Jim Curtin from Wisconsin, came and woke up a new spirit in our parish.&#160; I will eventually write a full posting about that.</p>
<p>One morning in March (fortunately in one of my healthy periods!!), my husband suddenly experienced chest pains and was hospitalized.&#160; I discovered through that experience that I have a weird way of dealing with unexpected shocking news when it involves my loved ones.&#160; That’s another posting too.</p>
<p>Easter and the celebration of the risen Lord came around again.&#160; With each year I become more and more aware of the passing of the seasons and the special church and State feast days and festivals.&#160; And each one seems to come around faster and faster.&#160; I am sure that this has something to do with what happens internally to us as we get older.&#160; Food for another posting.</p>
<p>At the end of March we had the joy of a fleeting visit from my eldest son Marco.&#160; He was flown from Naples, Italy to DC for a conference.&#160; That was a chance not to pass up and so he came a couple of days early and we flew him down to Florida so we could snatch some time with him.&#160; It was a happy time, yet tinged with sadness:&#160; his ten year relationship with the love of his life is seemingly at an end.&#160; The culprit? Words – those said in anger and those left unsaid.&#160; I know in my heart that I can write something about that.</p>
<p>And then came my birthday.&#160; Thank God by then I was done with being sick and I was able to celebrate with joy.&#160; Dinner with friends one day.&#160; Lunch with “the girls” another day.&#160; Cards and telephone calls from family across the sea as well as those close by.&#160; And wonderful gifts that showed just how much people cared.&#160; Beautiful flowers from my husband.</p>
<p>Celebration followed celebration as Mother’s Day came just a week after my birthday.&#160; What a day of bitter-sweet emotions.&#160; Mother’s Day this year occurred on the fourteenth anniversary of the passing of my own mother.&#160; I miss her so much.&#160; I still have times when I want to telephone her to share a special moment.&#160; I often think how she would have enjoyed a visit to my home here in America.</p>
<p>Again I received calls from my sons overseas.&#160; My husband showered me with more flowers and a lovely card.&#160; And of course my “baby”, my beautiful daughter Melissa, also telephoned.&#160; I was out in the garden and had just seen three butterflies in quick succession.&#160; They are my special connection to my mother but almost always cause the tears to flow.&#160; </p>
<p>I shared my memory of my mother with Melissa and we both cried some together.&#160; Between the tears she said, “I wish I could spend the day with you Mum”. But we both know that while she makes the choices that she makes today, that cannot be possible.&#160; And my heart is broken all over again.&#160; Sometimes being a mother just plains sucks!!</p>
<p>In the last few days I have realized that much of this being blocked, of my inability to write, is connected to this particular heartbreak.&#160; I have to put so much energy into staying upbeat, into not walking around looking miserable, that I have no energy left for play dates with my internal Muse.&#160; By the end of the day it leaves me totally exhausted physically, mentally, emotionally, and spiritually.</p>
<p>So now I have to figure out a way to break through this situation so that I can reclaim my inspiration, my time with the Muse.&#160; Perhaps I have taken a small step in this direction this week.&#160; I have found a support group that may help me to walk through the difficulty in my relationship with my daughter.&#160; Then I hope to free myself and my energy and move back into daily regular writing.&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/17/musings-parenthood-life-death-faith/" rel="bookmark" title="July 17, 2009">Musings: Parenthood; Life; Death; Faith</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/28/vignette-mother-son-love/" rel="bookmark" title="July 28, 2009">Vignette:  Mother-Son Love</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/29/vignette-another-concert-story/" rel="bookmark" title="June 29, 2011">Vignette: Another Concert Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/28/my-italian-roots/" rel="bookmark" title="July 28, 2009">My Italian Roots</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/04/10/musings-dealing-with-my-frustration-2/" rel="bookmark" title="April 10, 2011">Musings: Dealing With My Frustration</a></li>
</ul>
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		<title>Shared Wisdom: Resurrection</title>
		<link>http://www.spiritbodyandmind.com/2010/04/03/shared-wisdom-resurrection/</link>
		<comments>http://www.spiritbodyandmind.com/2010/04/03/shared-wisdom-resurrection/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 19:15:50 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>At Easter I am always reminded of a very special “resurrection” or “new life” story.&#160; This story is one of several writings that we had available as Team Members to read to the participants of the CREDO Personal Growth Retreats.&#160; I always tried to be the one to read this particular piece because I found it to be so meaningful and moving.&#160; (Unless Chaplain Bruce was on the team, then he got first dibs and I would read my second favorite – a passage from The Velveteen Rabbit by Marjorie Williams.</p> <p>Jeremy&#8217;s Egg</p> <p>Jeremy was born with a twisted body, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/04/03/shared-wisdom-resurrection/">Shared Wisdom: Resurrection</a></span>]]></description>
			<content:encoded><![CDATA[<p>At Easter I am always reminded of a very special “resurrection” or “new life” story.&#160; This story is one of several writings that we had available as Team Members to read to the participants of the CREDO Personal Growth Retreats.&#160; I always tried to be the one to read this particular piece because I found it to be so meaningful and moving.&#160; (Unless Chaplain Bruce was on the team, then he got first dibs and I would read my second favorite – a passage from <em>The Velveteen Rabbit</em> by Marjorie Williams.</p>
<p>Jeremy&#8217;s Egg</p>
<p>Jeremy was born with a twisted body, a slow mind and a chronic terminal illness that had been slowly killing him all his young life. Still, his parents had tried to give him as normal a life as possible and had sent him to St. Theresa&#8217;s Elementary School.</p>
<p>At the age of 12, Jeremy was only in second grade, seemingly unable to learn. His teacher, Doris Miller, often became exasperated with him. He would squirm in his seat, drool and make grunting noises. At other times, he spoke clearly and distinctly, as if a spot of light had penetrated the darkness of his brain. Most of the time, however, Jeremy irritated his teacher.</p>
<p>One day, she called his parents and asked them to come to St. Theresa&#8217;s for a consultation. As the Forresters sat quietly in the empty classrooms, Doris said to them, &quot;Jeremy really belongs in a special school. It isn&#8217;t fair to him to be with younger children who don&#8217;t have learning problems. Why there is a five-year gap between his age and that of the other students!&quot;</p>
<p>Mrs. Forrester cried softly into a tissue while her husband spoke, &quot;Miss Miller,&quot; he said, &quot;there is no school of that kind nearby. It would be a terrible shock for Jeremy if we had to take him out of this school. We know that he really likes it here.&quot;</p>
<p>Doris sat for a long time after they left, staring at the snow outside of the window. It&#8217;s coldness seems to seep into her soul. She wanted to sympathize with the Forresters. After all, their only child had a terminal illness. But it wasn&#8217;t fair to keep him in her class. She had 18 other youngsters to teach and Jeremy was a distraction. Furthermore, he would never learn to read or write. Why waste any more time trying?</p>
<p>As she pondered the situation, guilt washed over her. &quot;Oh God,&quot; she said aloud, &quot;here I am complaining when my problems are nothing compared with that poor family! Please help me to be more patient with Jeremy.&quot; From that day on, she tried hard to ignore Jeremy&#8217;s noises and his blank stares. Then one day he limped to her desk, dragging his bad leg behind him. &quot;I love you, Miss Miller,&quot; he exclaimed, loudly enough for the whole class to hear. The other children snickered, and Doris&#8217; face turned red. She stammered, &quot;Wh-Why, that&#8217;s very nice, Jeremy. Now please take your seat.&quot;</p>
<p>Spring came, and the children talked excitedly about the coming of Easter. Doris told them the story of Jesus, and then to emphasize the idea of new life springing forth, she gave each of the children a large plastic egg. &quot;Now,&quot; she said to them, &quot;I want you take this home and bring it back tomorrow with something inside that shows new life. Do you understand?&quot;</p>
<p>&quot;Yes, Miss Miller!&quot; the children responded enthusiastically &#8211; all except for Jeremy. He just listened intently, his eyes never left her face. He did not even make his usual noises. Had he understood what she had said about Jesus&#8217; death and resurrection? Did he understand the assignment? Perhaps she should call his parents and explain the project to them. That evening, Doris&#8217; kitchen sink stopped up. She called the landlord and waited an hour for him to come by and unclog it. After that, she still had to shop for groceries, iron a blouse and prepare a vocabulary test for the next day. She completely forgot about phoning Jeremy&#8217;s parents.</p>
<p>The next morning, 19 children came to school, laughing and talking as they placed their eggs in the large wicker basket on Miss Miller&#8217;s desk.</p>
<p>After they completed their Math lesson, it was time to open the eggs. In the first egg, Doris found a flower. &quot;Oh yes, a flower is certainly a sign of new life,&quot; she said. &quot;When plants peek through the ground we know that spring is here.&quot;</p>
<p>A small girl in the first row waved her arms. &quot;That&#8217;s my egg, Miss Miller,&quot; she called out. The next egg contained a plastic butterfly, which looked very real. Doris held it up. &quot;We all know that a caterpillar changes and grows into a beautiful butterfly. Yes that is new life, too.&quot;</p>
<p>Little Judy smiled proudly and said, &quot;Miss Miller, that one is mine.&quot; Next Doris found a rock with moss on it. She explained that the moss, too, showed new life. Billy spoke up from the back of the classroom. &quot;My daddy helped me!&quot; he beamed.</p>
<p>Then Doris opened the fourth egg. She gasped. The egg was empty! Surely it must be Jeremy&#8217;s, she thought, and, of course, he did not understand her instructions. If she only had not forgotten to phone his parents. Because she did not want to embarrass him, she quietly set the egg aside and reached for another. Suddenly Jeremy spoke up. &quot;Miss Miller, aren&#8217;t you going to talk about my egg?&quot; Flustered, Doris replied, &quot;But Jeremy your egg is empty!&quot; He looked into her eyes and said softly, &quot;Yes, but Jesus&#8217; tomb was empty too!&quot;</p>
<p>Time stopped. When she could speak again, Doris asked him, &quot;Do you know why the tomb was empty?&quot; &quot;Oh yes!&quot; Jeremy exclaimed. &quot;Jesus was killed and put in there. Then his Father raised him up!&quot;</p>
<p>The recess bell rang. While the children excitedly ran out to the school yard, Doris cried. The cold inside her melted completely away. Three months later Jeremy died. Those who paid their respects at the mortuary were surprised to see 19 eggs on top of his casket, all of them empty!</p>
<p><b>Jeremy&#8217;s Egg by Ida Mae Kempel     </b></p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/20/vignettes-dad-and-son-in-the-labyrinth/" rel="bookmark" title="September 20, 2010">Vignettes:  Dad And Son In The Labyrinth</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/" rel="bookmark" title="May 26, 2010">Fantasy:  The Dandelion Fairy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/20/spiritual-growth-being-called-to-more/" rel="bookmark" title="August 20, 2011">Spiritual Growth: Being Called To More</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/18/spiritual-growth-the-lenten-mission/" rel="bookmark" title="June 18, 2011">Spiritual Growth:  The Lenten Mission</a></li>
</ul>
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		<title>Spiritual Growth: Friendship &amp; Prayer</title>
		<link>http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/</link>
		<comments>http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 00:20:08 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>I am going to share a very intimate and personal story about a recent situation in my life.&#160; This story involves a friend who, for privacy reasons, I will choose to call “Pat”.&#160; I have known Pat for the six years since coming here to the States.&#160; In that short period of time she has faced some severe trials and tribulations.</p> <p>The month before I arrived in Jacksonville, Pat lost of her then 8 year-old daughter.&#160; Three years later she was diagnosed with breast cancer and went through surgery, followed by chemotherapy and radiation during which she lost her hair <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/">Spiritual Growth: Friendship &#38; Prayer</a></span>]]></description>
			<content:encoded><![CDATA[<p>I am going to share a very intimate and personal story about a recent situation in my life.&#160; This story involves a friend who, for privacy reasons, I will choose to call “Pat”.&#160; I have known Pat for the six years since coming here to the States.&#160; In that short period of time she has faced some severe trials and tribulations.</p>
<p>The month before I arrived in Jacksonville, Pat lost of her then 8 year-old daughter.&#160; Three years later she was diagnosed with breast cancer and went through surgery, followed by chemotherapy and radiation during which she lost her hair but not her sense of humor nor her faith.&#160; Last December she was diagnosed with a brain tumor, has had surgery and now faces chemo and radiation &#8211; again.&#160; She still has her sense of humor and incredibly strong faith.</p>
<p>Ten days ago, after seeing Pat in church just a few days after her brain surgery, which was a miracle in and of itself, I received the following email from her:</p>
<p>“It was good to see you last night.&#160; I didn&#8217;t get the chance to talk to you after Mass and really it wasn&#8217;t the place, but I wanted to let you know how much you have been with me through this whole thing.&#160; When they told me about the tumor and having to get the PET scan to see about other possible places, I sort of let my imagination get away from me.&#160; It was really scary not knowing how involved the rest of my body might be with cancer. Of course, I started praying, but you were in my head also.&#160; You, to me, are such a spiritual, faithful, prayerful person with such a great understanding and insight to our faith.&#160; Yet, I know you have struggled with letting go of control of things.&#160; That is where I found myself before my scan, praying and still trying to control the outcome.&#160; Stupid.&#160; So there you are in my head trying to convince me to give it up.&#160; You got me to visualize a totally clear scan (neck down) have FAITH and TRUST.&#160; So during the scan that&#8217;s what I did.&#160; I prayed for it and you told me to trust God and let Him take care of me. In times of doubt and panic it calmed me to continuously turn it back over to God, let Him take it from me and TRUST He would, put my hands up and let go.</p>
<p>I feel so blessed that you came into my life when you did and are still here for me.&#160; You have planted so many seeds in people&#8217;s hearts and minds, I just wanted to let you know that something beautiful grew from one of those many, many seeds.&#160; Thank you and I love you!”</p>
<p>The following is my response to this email:</p>
<p>“It has taken me a while to get my emotions and my thoughts sorted out since receiving your email.&#160; After reading it I wept.&#160; It just touched my heart so deeply.&#160; And I went back to one of the reflection books that I had read that morning which quoted: ‘During the days of Jesus’ life on earth, He offered up prayers and petitions with loud cries and tears …..’&#160; Hebrews 5:7.&#160; The reflection went on to say: ‘Praying is no light and trivial exercise.&#160; It engages all the powers of man’s moral and spiritual nature as is evident in the scripture verse above………. It takes only a moment’s thought to see how such praying drew mightily upon all the powers of God …….. This is the kind of praying that brings the soul close to God, and that brings God down to earth.’&#160; </p>
<p>These are the kinds of prayers that I have had to make recourse to in my “letting go struggles”.&#160; I live a very happy and joy-filled life in many ways&#160; and I am truly grateful for all the blessings that I have and continue to receive.&#160; However, I have never been brought to my knees as I have over my daughter.&#160; And, although it was for very different reasons in your case, I know that you too have been brought to your knees over your daughter – so you understand that kind of struggle.&#160; </p>
<p>The very next morning, in the same reflection book, I found this scripture, ‘I urge you, brothers, by our Lord Jesus Christ and by the love of the Spirit, to join me in my struggle by praying to God for me.’&#160; Romans 15:30.&#160; And the reflection then went on to talk about the effort that Paul put into praying: ‘It is like a great battle.&#160; Like a soldier, the praying Christian fights a life-and-death battle.&#160; His honor and eternal life are all at stake.&#160; Everything depends on the strength he puts in it………&#160; This kind of praying engages our undivided hearts, our full consent to be the Lord’s’.&#160; And I know that if I redouble my prayer effort I will benefit in the long run.</p>
<p>So then I read the next reflection book (I read 4 or 5 each morning), and here is what I found: ‘Your journey through life is often not easy, and you may experience times when you awaken to find yourself battered and bruised, lost and forsaken, lying helpless along the side of life’s road.&#160; Your resources gone and your strength spent, you may wonder if there is hope for you.&#160; Will anyone come along to help?&#160; God has promised that there is no circumstance from which He cannot rescue you.&#160; If you call out to Him, He will help you to your feet and provide comfort and support until your wounds heal and you are able to continue on your way.&#160; Though the circumstance that caused your fall may still be present, He has promised to walk with you, steadying your feet and filling you heart with hope until you reach your final destination.’</p>
<p>Pat, we are so blessed to have our faith, to have our loving God.&#160; We are also so blessed to have all the friends that make up our parish family who will add their prayers to ours in times of difficulty and struggle.&#160; And at that moment I was reminded of yet another reading that I had done the previous day which reminded me, ‘The grace of God sustains me in every moment……Whatever lies before me, I can be sure that God is in the midst of it…….. I trust the grace of God to guide me.&#160; I live calmly and confidently, and I walk my path in peace.&#160; I have absolute assurance that the grace of God is equally present in the lives of those I care about.’</p>
<p>And right there I found yet another degree of inner peace.&#160; Your email opened my heart and my eyes on another level and let me read deeply into these reflections and led me back to reread them and take them more fully into my heart and mind.&#160; I am always so humbled and so grateful that God loves me enough to send me messengers over and over again to remind me of His message of love.&#160; So let us both take heart in our “struggles” knowing that we have an awesome God.&#160; Thank you for being my messenger.&#160; You remain as always in my prayers.”</p>
<p>And so the circle ripples out, when friends support each other with prayers and love and compassion.&#160; One seemingly small act by one person is received as such a huge blessing by another which, when verbally acknowledged to the first person then becomes an even bigger blessing to them.&#160; And in my case, it opened me to further blessings as I went back over my spiritual reflections and took the lessons even deeper into my heart. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/04/13/shared-wisdom-more-about-grace/" rel="bookmark" title="April 13, 2011">Shared Wisdom:  More About Grace</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/" rel="bookmark" title="January 1, 2010">Shared Wisdom:  My Friend Max</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/" rel="bookmark" title="August 1, 2010">God&rsquo;s Messages: He Never Gives Up</a></li>
</ul>
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		<title>Musings: A Christmas Story</title>
		<link>http://www.spiritbodyandmind.com/2009/12/12/musings-a-christmas-story/</link>
		<comments>http://www.spiritbodyandmind.com/2009/12/12/musings-a-christmas-story/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 21:26:39 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2009/12/12/musings-a-christmas-story/</guid>
		<description><![CDATA[<p>I could begin this posting with an explanation of why I have not written in a while.&#160; I could easily say that it’s because I have been so busy with all the Christmas activities that we tend to get ourselves involved in at this time of the year.&#160; But I have specifically worked at not getting too tangled up in the “Christmas crazies”.&#160; </p> <p>I have learned not to leave gift shopping to the last minute.&#160; I actually “Christmas shop” throughout the year.&#160; As I visit different places I try to find interesting items for special friends or family members.&#160; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/12/12/musings-a-christmas-story/">Musings: A Christmas Story</a></span>]]></description>
			<content:encoded><![CDATA[<p>I could begin this posting with an explanation of why I have not written in a while.&#160; I could easily say that it’s because I have been so busy with all the Christmas activities that we tend to get ourselves involved in at this time of the year.&#160; But I have specifically worked at not getting too tangled up in the “Christmas crazies”.&#160; </p>
<p>I have learned not to leave gift shopping to the last minute.&#160; I actually “Christmas shop” throughout the year.&#160; As I visit different places I try to find interesting items for special friends or family members.&#160; Sometimes I’ll see something really unusual and I’ll grab it knowing that it will make a wonderful gift for someone, whether it be Christmas or Birthday.</p>
<p>This doesn’t mean that I don’t enjoy the sights and sounds of Christmas around the shopping areas.&#160; I love Christmas – the lights, the songs, and those special smells that seem to surround this particular season. But I’m not frantically running around looking for that perfect gift for everyone on a long list.&#160; I do still have one or two items that I want to get but, in one case, I know exactly what to get and where to get it, and in the other case, I know the right thing will pop up when it’s ready to reveal itself.</p>
<p>I haven’t been to a slew of parties nor do I have a bunch to go to between now and Christmas Day.&#160; I’m not stressing out about the Christmas dinner.&#160; I know we will do a “traditional” meal, turkey with all the trimmings, although it will be a little bit different because we love to deep fry the turkey.&#160; (For those of you who have never tried it, believe me it is delicious and not in the least bit greasy!!)</p>
<p>One Christmas project that does take up a lot of my time and energy is “my Christmas card list”.&#160;&#160; In my previous posting <a title="Permanent Link to Musing-  The Muse Has Been Gone – Again!" href="http://www.spiritbodyandmind.com/2009/11/25/musing-the-muse-has-been-gone-again/">The Muse Has Been Gone – Again!</a>, I mentioned that I have many people in my address book, family and friends that I have made over twenty five years of being attached to the military life.&#160; </p>
<p>I am also a creative person and I try to make many of my own cards.&#160; So from the beginning of November my craft room turns into a Santa Workshop with colored card stock, embellishments, ink pads galore, and stamps strewn haphazardly all over the place. (<em>I</em> know where everything is!)&#160; Many of the cards are simply signed “With Love and Blessings” and our names – a token sign of friendship and memories shared.&#160; But many require a longer note and a few are filled to the brim with news.&#160; So I have been writing – quite a lot – just in a different way.</p>
<p>However, I think I need to admit here that I have been avoiding the computer and the writing of postings.&#160; I didn’t set out purposely to do this.&#160; I am simply acknowledging right now that I think at some deep level that’s what I’ve been doing. I have also been putting a lot of energy into staying positive, and when that kind of energy is being used it’s difficult to have much left for creatively writing.</p>
<p>Why have I been avoiding the computer?&#160; Because when I write, my feelings come out (you may have noticed that if you read my postings regularly), and I guess I just wasn’t ready to do that because it might have been a great big “BLEAH” of stuff and I don’t like visiting that on an unsuspecting audience.&#160; So in the last few days I have had the opportunity to talk some of the feelings out and to pray about them A LOT!&#160; And here’s what I have discovered.</p>
<p>I am tremendously sad deep in my heart because Christmas is a time for celebrating “family style”.&#160; I’m talking about extended family.&#160; All my childhood Christmas memories are of the family coming together: aunties, uncles, and cousins.&#160; People were all over the place, and the kids ran around.&#160; Bits of wrapping paper were stuffed under chairs, music played, and there was a never-ending supply of food and drink.&#160; It was warm, and comforting and such fun. </p>
<p>Well, the extended family is thousands of miles away.&#160; Even my husband’s family is pretty long distance here in the States.&#160; At Christmas I always invite people to the house who are alone or who also have far-flung family and we do have good times.&#160; But it just isn’t quite the same.&#160; Perhaps it would be truer to say that it’s great and the fellowship and socializing is really good, but I still miss my family.</p>
<p>They always say to “leave the best for last”.&#160; In this case it is the “most difficult for last”.&#160; The biggest sadness that fills my heart right now is the estrangement from my beloved daughter.&#160; (And here come the tears; there have been many bucketfuls of late.)&#160; Because of the lifestyle she chooses to live I do not even know if we shall see her over Christmas, and this breaks my heart.&#160; She lives close by and yet it seems that an ocean divides us.</p>
<p>My Christmas prayer (which is my everyday prayer) is that God will bless and protect her and guide her to right choices.&#160; And this is a prayer that I offer for everyone who may need it at this time of the year.&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/05/18/freedom-also-a-loss/" rel="bookmark" title="May 18, 2011">Freedom:  Also a Loss</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/25/vignettes-young-grief/" rel="bookmark" title="July 25, 2009">Vignettes: Young Grief</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/11/musings-sliding-into-autumn/" rel="bookmark" title="September 11, 2010">Musings:  Sliding Into Autumn</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/25/musing-the-muse-has-been-gone-again/" rel="bookmark" title="November 25, 2009">Musing:  The Muse Has Been Gone &ndash; Again!</a></li>
</ul>
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		<title>Spiritual Growth: Thoughts On God</title>
		<link>http://www.spiritbodyandmind.com/2009/11/12/spiritual-growth-thoughts-on-god/</link>
		<comments>http://www.spiritbodyandmind.com/2009/11/12/spiritual-growth-thoughts-on-god/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 15:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2009/11/12/spiritual-growth-thoughts-on-god/</guid>
		<description><![CDATA[<p>Many years ago I attended a CREDO Team Building Retreat in Naples, Italy.&#160; At some point during the retreat, the chaplain who was leading us read the following quotation:</p> <p>“The meaning of life is listening to Pavarotti, feeling the sun on your face, drinking a bottle of wine, and then another.&#160; The meaning of life is having a safe and healthy society, a happy family life, good health, a loving wife (husband), work that you like, smelling the smell of a new car and the ocean air, being able to hit a bull’s eye, coming home with the fish and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/11/12/spiritual-growth-thoughts-on-god/">Spiritual Growth: Thoughts On God</a></span>]]></description>
			<content:encoded><![CDATA[<p>Many years ago I attended a CREDO Team Building Retreat in Naples, Italy.&#160; At some point during the retreat, the chaplain who was leading us read the following quotation:</p>
<blockquote><p><em><font color="#000000">“The meaning of life is listening to Pavarotti, feeling the sun on your face, drinking a bottle of wine, and then another.&#160; The meaning of life is having a safe and healthy society, a happy family life, good health, a loving wife (husband), work that you like, smelling the smell of a new car and the ocean air, being able to hit a bull’s eye, coming home with the fish and not another fish story.”</font></em></p>
</blockquote>
<p><em><font color="#000000">&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; Carmine Pucci        <br />&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Butcher)</font></em></p>
<p>&#160;</p>
<p>That’s right, he was an Italian butcher and these words of his struck a chord deep in my heart.&#160; They resonated clearly within my soul.&#160; It’s the kind of down-to-earth philosophy/spirituality that brings me home – to myself and to my God.</p>
<p>As I read these words again today I am transported to my beloved Italy where everything is experienced in the moment.&#160; The senses are so alive in the Italian culture and emotions are right there, on the surface of the skin.&#160; Italians most definitely have a passion about everything they do.&#160; Even the most mundane thing is appreciated to the core.</p>
<p>So as I allow a wave of Italian nostalgia to sweep over me, and as I reread Carmine’s words, here are some God thoughts that come swimming to the surface.</p>
<ul>
<li>See the golden sunrise and the blood red sunset spreading their beauty over creation, and you see God. </li>
<li>Smell the intoxicating perfume of jasmine and honeysuckle, or the aroma of freshly baked bread, and you smell God. </li>
<li>Touch a baby’s cheek with the tip of your nose, or kiss the soft folds of skin on the back of his neck, and you touch God. </li>
<li>Taste the exquisite flavor of a piece of chocolate, or a forkful of fresh home-made Italian pasta or exotic Indian curry, and you taste God. </li>
<li>Hear the song of the blackbird in the evening dusk, or the crescendo of a full concert orchestra, or the whisper of a soft summer wave on the shore, and you hear God. </li>
</ul>
<p>Amen!!</p>
<p>It’s amazing all the people, places, and situations where I find God.&#160; Where I can meet him head on in my day.&#160; Right now as I sit in my Florida lanai, I can hear the wind sighing strongly through the pine woods behind my home, and I hear God. The wind is picking up as we experience the outer reaches of tropical storm Ida, and the various wind chimes around my garden are tinkling and I think of heaven, and cherubs, and God.&#160;&#160; </p>
<p>My cat, Mokka, lies peacefully sleeping on a chair beside me curled into a perfect circle, her body rising and falling gently with each breath she takes.&#160; She is a perfect example of God’s creative powers.&#160; And the tantalizing aroma of fresh made curried lentil and vegetable soup is wafting through the sliding doors and I am reminded of ……………… my humanity and the fact that I’m hungry and it’s time for dinner!!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/07/italy-experienced-through-the-senses/" rel="bookmark" title="July 7, 2009">Italy: Experienced Through The Senses</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/10/10/going-raw-part-one/" rel="bookmark" title="October 10, 2010">Going Raw: Part One</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/26/spiritual-growth-bible-scripture/" rel="bookmark" title="May 26, 2009">Spiritual Growth: Bible Scripture</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/05/self-nurturing-enjoying-the-labyrinth-at-the-beach/" rel="bookmark" title="September 5, 2010">Self Nurturing: Enjoying the Labyrinth at the Beach</a></li>
</ul>
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		<title>Musings: Time &#8211; Flying Or Not?</title>
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		<pubDate>Wed, 11 Nov 2009 23:45:15 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2009/11/11/musings-time-flying-or-not/</guid>
		<description><![CDATA[<p>For the trillionth time in the past few years I heard someone say, “Oh my God, time is just flying by”.&#160; And I mentally concurred as I noted the date on the calendar.&#160; It’s November 2009, almost Thanksgiving with Christmas knocking on the door.&#160; And, as usual, I found myself internally asking, “Where does the time go?”</p> <p>Well, it goes by doesn’t it?&#160; I mean it doesn’t go for a walk, or to the movies, nor does it go to bed or on vacation!!&#160; It simply goes by, tick-tocking the seconds one by one.&#160; It never stops, nor does it <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/11/11/musings-time-flying-or-not/">Musings: Time &#8211; Flying Or Not?</a></span>]]></description>
			<content:encoded><![CDATA[<p>For the trillionth time in the past few years I heard someone say, “Oh my God, time is just flying by”.&#160; And I mentally concurred as I noted the date on the calendar.&#160; It’s November 2009, almost Thanksgiving with Christmas knocking on the door.&#160; And, as usual, I found myself internally asking, “Where does the time go?”</p>
<p>Well, it goes by doesn’t it?&#160; I mean it doesn’t go for a walk, or to the movies, nor does it go to bed or on vacation!!&#160; It simply goes by, tick-tocking the seconds one by one.&#160; It never stops, nor does it go back on itself.&#160; It keeps on marching and no one can stop it or change it.</p>
<p>Sometimes when I think about the inexorable passing of time I get in a bit of a panic.&#160; I suspect that’s the very human part of me that recognizes underneath it all that with the passing of time my life span gets shorter by the second.&#160; However, there are other moments when I feel quite OK with the passage of time and I’m sure that’s when I’m more spiritually fit, when I’m more God-centered rather then me-centered.</p>
<p>I actually have a personal theory as to why time seems to be flying by.&#160; I’m very sure that the closer my soul feels to home, the more it seemingly accelerates time.&#160; It wants to get there, no delay!!&#160; I am of course speaking from a Christian perspective.&#160; I do believe in an after-life and I think that the closer I get to my transition date from this earth, then my soul is just in a hurry to get there.</p>
<p>Then I find myself thinking about heaven and what that might be like. When I was younger I used to imagine thousands of us, all glowing white and gold, surrounded by angels with long golden trumpets, just kind of bobbing around in this shiny nebulous place – rather like bobbers on a fishing line all massed together and smiling beatifically at each other.</p>
<p>Today my idea of heaven is greatly changed.&#160; Seeing as it’s my goal to get there I’ve given it quite a lot of thought.&#160; I’m very sure there will be activity rather than just sitting or standing around “bobbing” and beaming at the other souls.&#160; I really imagine some of it will allow me to sit on a seashore or a riverbank with Jesus and Buddha, Gandhi and Gibran, Richard Bach and Og Mandino, Marianne Williamson and Oriah Mountain Dreamer, Princess Di and Mother Teresa, Pope John Paul II and Wayne Dyer.</p>
<p>There will be time to talk with them, collectively and individually.&#160; Unlimited time to ask them questions and have long discussions with them.&#160; I am sure I will meet the spiritual beings that were my family members and friends and that we will be able to connect in ways that were impossible here on earth because of the lessons we were learning, or teaching, here.</p>
<p>Most importantly there will be love, complete and unconditional love which will be the true source of happiness and joy.&#160; Practicing compassion will be the norm. There will be a beauty that transcends any earthly concept of beauty.&#160; And there will be no pain and no hatred.&#160; Now that’s what I call heaven.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/10/vignettes-giulios-wedding/" rel="bookmark" title="July 10, 2009">Vignettes:  Giulio&rsquo;s Wedding</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/shared-wisdom-kahlil-gibran/" rel="bookmark" title="July 24, 2009">Shared Wisdom:  Kahlil Gibran</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/09/28/shared-wisdom-words-from-wise-ones/" rel="bookmark" title="September 28, 2011">Shared Wisdom: Words from Wise Ones</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/13/musings-unblocking-again/" rel="bookmark" title="May 13, 2010">Musings:  Unblocking Again</a></li>
</ul>
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		<title>Self Nurturing:  Working The Clay</title>
		<link>http://www.spiritbodyandmind.com/2009/08/24/self-nurturing-working-the-clay/</link>
		<comments>http://www.spiritbodyandmind.com/2009/08/24/self-nurturing-working-the-clay/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 02:41:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Many years ago, perhaps in 1981 or 1982, I treated myself to a short course in pottery.&#160; I was living in London at the time and worked in the area called The City.&#160; This is the financial district where all the major banks have their head offices and various supporting financial institutions and the London Stock Exchange are also located there.</p> <p>An adult education program was being offered in a school near my office and one of the classes on the evening schedule was pottery.&#160; I have always had artistic inclinations and loved indulging my creative side.&#160; The course was <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/24/self-nurturing-working-the-clay/">Self Nurturing:  Working The Clay</a></span>]]></description>
			<content:encoded><![CDATA[<p>Many years ago, perhaps in 1981 or 1982, I treated myself to a short course in pottery.&#160; I was living in London at the time and worked in the area called The City.&#160; This is the financial district where all the major banks have their head offices and various supporting financial institutions and the London Stock Exchange are also located there.</p>
<p>An adult education program was being offered in a school near my office and one of the classes on the evening schedule was pottery.&#160; I have always had artistic inclinations and loved indulging my creative side.&#160; The course was only six weeks long and, because it was being offered within the City education system, the cost was very low.&#160; Pottery was one area of the arts that I had not tried and so I enrolled.</p>
<p>As soon as I touched the wet clay I was hooked.&#160; There is something both soothing and sensual about working with clay.&#160; I am a very tactile, hands-on type person so I was in my element.&#160; By the end of the first class I already had two pieces made and ready to dry.&#160; I could barely wait till the following week when we made another, slightly more complicated piece and also glazed our first work.&#160; </p>
<p>Upon returning to the third class I was ecstatic.&#160; There on a table sat two items with my name printed neatly on a label in front of them.&#160; They looked like something that I would buy in a store.&#160; They looked professional.&#160;&#160; One was a flat, rectangular, plate-size dish with a slightly raised, inch-wide border that I had glazed in a deep burgundy red overlaid with a black speckle effect.&#160; </p>
<p>The other was an eight inch tall cylindrical container with a lid that had a small loop handle on top.&#160; This I had glazed in a soft grey-blue that was slightly mottled in effect, even allowing hints of light green here and there.&#160; I had engraved the letter “R” in this piece because I had made it as a gift for my mother.&#160; It sits upon my hearth today.</p>
<p>I made several other pieces over the course of the six-week class.&#160; I gave them as gifts to my family members for Christmas.&#160; But the class finished all too quickly and nothing more was offered.&#160; I researched several other adult schools but found no more pottery classes.&#160; I felt as though I had eaten an appetizer and was still hungry for more – lots more.&#160; </p>
<p>Years went by and I moved back to Italy and life took a totally different turn.&#160; I remarried and started a second family at age forty and got a little lost in child rearing and home making.&#160; Years passed, other activities filled my life and I forgot about pottery until recently the hunt for a gift for a friend took me to a small art gallery and there was the sign:&#160; Pottery Class – any level, come and have fun.</p>
<p>I signed up in a heart beat and two weeks ago went to my first evening of working the clay again.&#160; It was as though I had never stopped touching this marvelous material.&#160; Clay is so malleable, so soft, so giving and forgiving. If something doesn’t go quite the way you expect, you just wet it down and start over.&#160; My heart was singing and I shaped and designed and created until my joy was on overload!</p>
<p>We used three different techniques and created three different bowls.&#160; Each one was very unique in shape and finished design.&#160; One was very smooth on the exterior but we cut out flower and leaf pieces and put them on rather like an appliqué.&#160; On another we engraved whatever pattern we desired.&#160; On the third one, which was very open and shallow, we created a textured finish on the top side and left it smooth underneath.</p>
<p>Tonight we went back to glaze our pieces.&#160; So many colors and finishes to choose from!&#160; I made each one different, but somehow either the color mauve or eggplant seemed to make its way somewhere onto each piece.&#160; My soul was very happy by the end of the evening.&#160; Now I just have to be patient.&#160; Our teacher will fire our pieces in the kiln tomorrow and they will be ready for pick-up on Saturday.</p>
<p>This was just a two-evening class.&#160; But before I left I spoke with the teacher.&#160; More classes are coming up and she is hoping to offer them on a regular basis.&#160; Thank you God, I need this kind of soul food.&#160; My creative muse needs nurturing on a regular basis.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/05/18/freedom-also-a-loss/" rel="bookmark" title="May 18, 2011">Freedom:  Also a Loss</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/22/vignettes-gratitude-in-central-park-nyc/" rel="bookmark" title="May 22, 2009">Vignettes: Gratitude in Central Park, NYC</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/14/self-nurturing-creative-surroundings/" rel="bookmark" title="October 14, 2009">Self Nurturing: Creative Surroundings</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/18/musings-sharing-our-gifts-and-talents/" rel="bookmark" title="October 18, 2009">Musings: Sharing Our Gifts And Talents</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/09/musing-evolution-of-spirit-body-and-mind/" rel="bookmark" title="July 9, 2009">Musing: Evolution of Spirit, Body and Mind</a></li>
</ul>
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		<title>Shared Wisdom: Gratitude, Love, Selflessness</title>
		<link>http://www.spiritbodyandmind.com/2009/08/18/shared-wisdom-gratitude-love-selflessness/</link>
		<comments>http://www.spiritbodyandmind.com/2009/08/18/shared-wisdom-gratitude-love-selflessness/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 16:05:32 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>&#160;</p> <p>Gratitude. More aware of what you have than what you don’t.&#160; Recognizing the treasure in the simple – a child’s hug, fertile soil, a golden sunset.&#160; (Max Lucado)</p> <p>When we find someone who surpasses us, be thankful that such gifts are in our midst, a public banquet to which we are all invited.&#160; (Dale E. Turner)</p> <p>When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation.&#160;&#160;&#160; (Anne Morrow Lindberg)</p> <p>Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/18/shared-wisdom-gratitude-love-selflessness/">Shared Wisdom: Gratitude, Love, Selflessness</a></span>]]></description>
			<content:encoded><![CDATA[<p>&#160;</p>
<p>Gratitude. More aware of what you have than what you don’t.&#160; Recognizing the treasure in the simple – a child’s hug, fertile soil, a golden sunset.&#160; (Max Lucado)</p>
<p>When we find someone who surpasses us, be thankful that such gifts are in our midst, a public banquet to which we are all invited.&#160; (Dale E. Turner)</p>
<p>When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation.&#160;&#160;&#160; (Anne Morrow Lindberg)</p>
<p>Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.&#160;&#160;&#160; (Leo Buscaglia)</p>
<p>Every gift of kindness bears the sign of love.&#160; (Janet L. Weaver Smith)</p>
<p>There are those whose lives affect all others around them.&#160; Quietly touching one heart, who in turn, touches another.&#160; Reaching out to ends further than they would ever know.&#160; (William Bradfield)</p>
<p>On our path to the light, we often examine our growth with an eye to what we have yet to achieve.&#160; It is very important, however, to become aware of what we have already accomplished. ……….. Write down the ways in which you have changed, and the gifts you have allowed into your life. ….. Consider how your family and friends have helped to bring you to this place on your path.&#160; Include those people who have served as great mirrors and teachers in your healing.&#160;&#160;&#160;&#160; (Shakti Gawain)</p>
<p>These are the days that must happen to you.&#160; You shall scatter with a lavish hand all that you learn or achieve, and those who love you shall rise to your example and be inspired.&#160;&#160;&#160; (Walt Whitman)</p>
<p>You’ve touched people and known it.&#160; You’ve touched people and never may know it.&#160; Either way, you have something to give.&#160; It is in giving to one another that each of our lives becomes meaningful.&#160;&#160;&#160; (Laura Schlessinger)</p>
<p>To be alive, to be able to see, to walk, to have a home, music, paintings, friends – it’s all a miracle.&#160; I have adopted the technique of living life from miracle to miracle.&#160;&#160;&#160; (Artur Rubenstein)</p>
<p>If love is anything, it is a gradual process, the long round curve that must be carefully negotiated, not the sharp right angle turn that is made in an instant, once and for all.&#160;&#160;&#160; (John Powell, S.J.)</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/17/musings-parenthood-life-death-faith/" rel="bookmark" title="July 17, 2009">Musings: Parenthood; Life; Death; Faith</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/06/24/shared-wisdom-more-words-on-the-path/" rel="bookmark" title="June 24, 2011">Shared Wisdom: More Words On The Path</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/01/02/shared-wisdom-words-for-the-new-year/" rel="bookmark" title="January 2, 2011">Shared Wisdom: Words For The New Year</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/23/spiritual-growth-the-meaning-of-life/" rel="bookmark" title="July 23, 2009">Spiritual Growth:  The Meaning Of Life</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
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		<title>Sacred Riding: My Harley Prayer Time</title>
		<link>http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/</link>
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		<pubDate>Mon, 10 Aug 2009 22:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>My husband and I own a Harley.&#160; We love our Harley.&#160; It’s a rich deep blue Ultra Classic that we bought almost two years ago.&#160; Prior to that we had a Sportster for ten years.&#160; I guess it would be more honest to say that Rich had a Sportster and I would ride it occasionally.&#160; But in late 2006, as he approached a major deployment starting in 2007, Rich decided to sell his beloved Sportster and order the Ultra Classic for when he returned.</p> <p>We came to live in the States after being overseas for eighteen years and within eighteen <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/">Sacred Riding: My Harley Prayer Time</a></span>]]></description>
			<content:encoded><![CDATA[<p>My husband and I own a Harley.&#160; We love our Harley.&#160; It’s a rich deep blue Ultra Classic that we bought almost two years ago.&#160; Prior to that we had a Sportster for ten years.&#160; I guess it would be more honest to say that Rich had a Sportster and I would ride it occasionally.&#160; But in late 2006, as he approached a major deployment starting in 2007, Rich decided to sell his beloved Sportster and order the Ultra Classic for when he returned.</p>
<p>We came to live in the States after being overseas for eighteen years and within eighteen months, we had become empty nesters.&#160; This gave us the opportunity to get out more on the bike.&#160; We began to explore Florida and it became obvious fairly soon to the both of us that our “sits bones” did not tolerate long rides.&#160; So we discussed the possibility of upgrading to a touring bike.&#160; </p>
<p>The deployment was the perfect opportunity for doing this.&#160; So Rich put the Sportster up for sale and banked the proceeds.&#160; He then saved all his sea pay for the seven and half months he was away and, within a few days of returning home at the end of August 2007, we rode to Gainesville to take possession of our new “toy”.&#160; Since then we have put just over 14,000 miles on it, and that’s in spite of Florida’s rainy summers!!</p>
<p>Today we took a wonderful ride.&#160; The weather was great: sunny, but not too much, and just a very short shower.&#160; Our original plan had been to ride down to St. Augustine, but things changed and we ended up riding to a new Harley dealer.&#160; We were on a “mission” to find me a new helmet!</p>
<p>Even though we have an intercom speaker system set up so that we can communicate as we ride, sitting on the back of the Harley has become another time that I find myself saying a lot of prayers.&#160; We start every ride with a prayer of gratitude for the blessings of the bike and they joy that we get from riding it and also asking for protection and safe riding.&#160; For me this just helps to set the tone, and before long I’m praising and thanking God for the wonders of this world.</p>
<p>There’s nothing like riding the back of a Harley to become fully appreciative of the beauty of nature.&#160; Feeling the wind in my face and the sun on my back makes me aware of how much I love being outside.&#160; The scenery that we pass always brings me such a sense of gratitude for this amazing earth that God created.&#160; And pretty soon I’m in such a state of gratitude that my soul is singing.</p>
<p>As the miles go by friends and family come to mind and it’s just a natural progression for me to start asking God to bless and protect them.&#160; Sometimes there are specific requests that need to be made for people who I know are going through tough times.&#160; My children always get special mention, especially my daughter.&#160; And from there I go to world needs,&#160; and so prayers for peace and environmental respect get added to the list.</p>
<p>The ride today was a great success.&#160; We found a great helmet; black with a slight underlying sparkle and an outrageously gorgeous deep purple flame pattern all over!!&#160; (I’m happy!)&#160; We had a very interesting Indian lunch (I LOVE Indian food!) over in the Baymeadows area.&#160; On the way home we encountered just a short shower which was really quite refreshing.&#160; Most importantly we arrived home safely, which is always blessing in and of itself. And once again I had the opportunity to have some Harley prayer time. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2011/10/03/vignette-prayers-in-a-parking-lot/" rel="bookmark" title="October 3, 2011">Vignette:  Prayers in a Parking Lot</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/08/16/traveling-the-retirement-ride/" rel="bookmark" title="August 16, 2011">Traveling: The Retirement Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2011/10/07/vignette-lunch-at-arbys/" rel="bookmark" title="October 7, 2011">Vignette:  Lunch At Arby&rsquo;s</a></li>
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