I have mentioned in several posts recently that I am enrolled into a program called Audire. This is a three year program which will give me certification as a spiritual director. In the context of the Audire program, spiritual direction is intended as a “being a companion” to someone as they explore where they are at in their relationship to whatever God they believe in. Or, if the person does not yet believe in God, walking with them as they explore what this may mean for them and allow them a safe place to explore the possibility of a spiritual . . . → Read More: The Art of Listening
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About six weeks ago in my posting Going Raw- Part One, I wrote about the process I am going through to change from eating cooked foods to eating raw foods. This is all part of a bigger process that I have embarked upon in order to get as healthy as I can. The food area of my life is probably the last major bastion that I am attempting to overcome and, because it has its roots in my childhood, it is proving to be the most difficult. However, there is another area of my life that I am addressing right . . . → Read More: Self Nurturing: Changing Lifestyle  One comment  All Posts, Florida, Italy, Self Nurturing  adrenaline, aerobics, asana, body, carbs, cholesterol, college, compassionate, confession, creation, depressed, diet, divorce, doctor, energy, European, exercise, flexible, Florida, food, fruit, God, gymnastics, Harry Potter, healthy, heart, humor, Italy, Jacksonville, lifestyle, miracle, Naples, netball, nurturing, Orlando, passion, Pilates, Raw foods, salad, school, Sea World, soul, sports, sun salutations, thanksgiving, UK, Universal, vegetarian, veggies, weight, Wendy, Yoga Sometimes I have to give myself permission to play. I think it is important for the soul, for the heart, for the mind, and for the body to simply have fun. Especially once we have reached the lofty maturity of adulthood! We take on more and more responsibility. Our lives get busier with duties. We begin to wear ourselves down before our time. So once in a while I decide to do something quite childlike that requires no special thought. Dare I say – I even allow myself to “get silly” and giggle and not act one iota like an . . . → Read More: Musings: Like A Child |
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