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		<title>Self Nurturing: The Desert Experience</title>
		<link>http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/</link>
		<comments>http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:14:02 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/</guid>
		<description><![CDATA[<p>To say that I have been in a “dry spell” is an understatement.&#160; I have been wandering in an arid desert for some time. It has been a month since I have written anything.&#160; Nothing has surfaced to the tips of my fingers during that period.&#160; Life has been happening, as usual and there is little control that I have over it.&#160; It is a good thing that I trust in God to take care of the universe and that I do believe that everything is in divine order, even if I cannot see that. </p> <p>I have been <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/">Self Nurturing: The Desert Experience</a></span>]]></description>
			<content:encoded><![CDATA[<p>To say that I have been in a “dry spell” is an understatement.&#160; I have been wandering in an arid desert for some time. It has been a month since I have written anything.&#160; Nothing has surfaced to the tips of my fingers during that period.&#160; Life has been happening, as usual and there is little control that I have over it.&#160; It is a good thing that I trust in God to take care of the universe and that I do believe that everything is in divine order, even if I cannot see that. </p>
<p>I have been dealing with bee stings and the consequent physical reactions to them.&#160; No, I’m not completely allergic to them.&#160; I don’t have to carry the little needle stick thingy that some people have to carry.&#160; But I do get very bad localized reactions – swelling, infection, and inflammation, which means a trip to the doctor.</p>
<p>So then I had to deal with antibiotics and tapering steroids, followed by the consequences of taking antibiotics (you ladies know what I mean by that!).&#160; And so, guess what?&#160; Another trip to the doctor.&#160; Which then meant more antibiotics – great!!&#160; The weather then turned “grey” for several days and my spirit, which was struggling to stay afloat anyway, took a nosedive.</p>
<p>Just to add to my personal misery, I took a tumble.&#160; I was having lunch at one of my favorite restaurants, stepped from the carpeted area onto a very slick (read greasy) rubberized part of the floor around the food area, and felt like I had stepped onto an ice rink.&#160; I managed to not fall on my back (which was where I was initially headed), but went down hard on the outside of my right knee.&#160; It’s amazing how something like that can affect the normal routine of life.</p>
<p>First of all I had to cancel my Pilates lesson and make yet another trip to the doctor.&#160; When I walked in this time I asked his receptionist if she had my key ready.&#160; She looked somewhat confused and asked, which key?&#160; I smiled and said, “The key to my hotel room.&#160; I feel like I’m taking up residence!”&#160;&#160; I went home with a knee brace and instructions to “RICE” – Rest, Ice, Compress, and Elevate.&#160; So no Pilates for a few days, no exercise at all for a few days.</p>
<p>Just to let the universe know I was not happy, or maybe vice versa, who knows, two days later I banged the toe next to my little toe on my left foot into a door.&#160; I’m not sure what kept the cuss words at bay.&#160; Perhaps a lot of practicing at reducing this particular defect of character.&#160; After icing it for a couple of hours it turned the requisite deep purple and blue green and I decided I should buddy tape it in case I had broken it.&#160; I made the decision not to go to the doctor’s again just in case he thought I was stalking him.</p>
<p>It is at this point that I remember thinking that I would like to go to the airport and get on the first flight that came along.&#160; Then I thought that maybe that could be to “Small Town, Idaho” (no offense to any natives from there).&#160; So I went out and bought a bar of the best chocolate I could find and deliberately comfort-ate with a nice cup of tea.&#160; Very British of me!</p>
<p>Well the last couple of days have seen a slight shift in the weather.&#160; Not quite so hot and definitely not so swampy.&#160; I love the heat and the sun and I even tolerate humidity, but we’ have had six or seven solid weeks of relentless heat and humidity and I have discovered that it drains me on all levels.&#160; And when I’m drained my Muse disappears:-(.</p>
<p>So the cool breezes and lower temperatures and the lack of high humidity levels seem to have freed my spirit enough to get on the keyboard.&#160; I am hoping that this will continue for a while now because I can already feel some ideas catching up and getting ready to pop out onto the page.&#160; Have a great Labor Day weekend.&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/20/nurturing-myself-honoring-my-body/" rel="bookmark" title="August 20, 2009">Nurturing Myself: Honoring My Body</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/28/musings-life-and-lemons/" rel="bookmark" title="August 28, 2009">Musings: Life And Lemons</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/25/my-garden-gods-creation/" rel="bookmark" title="June 25, 2010">My Garden:  God&rsquo;s Creation</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/03/07/musings-freedom/" rel="bookmark" title="March 7, 2010">Musings:  Freedom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/22/vignettes-gratitude-in-central-park-nyc/" rel="bookmark" title="May 22, 2009">Vignettes: Gratitude in Central Park, NYC</a></li>
</ul>
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		<title>Shared Wisdom:  A Found Treasure</title>
		<link>http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/</link>
		<comments>http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 20:41:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/</guid>
		<description><![CDATA[<p> I love finding treasure.&#160; It might be that I put on a jacket that I haven’t worn in a long time and there in the pocket I find a five dollar bill.&#160; Or perhaps I decide to clean out a closet or a drawer and there, caught up in all the stuff, I find a piece of jewelry that I thought I had lost.</p> <p>I sit at my computer desk two or three times a day almost every day.&#160; I have had this desk for a few years now.&#160; It’s a typical computer desk with the working area <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/08/03/shared-wisdom-a-found-treasure/">Shared Wisdom:  A Found Treasure</a></span>]]></description>
			<content:encoded><![CDATA[<p> I love finding treasure.&#160; It might be that I put on a jacket that I haven’t worn in a long time and there in the pocket I find a five dollar bill.&#160; Or perhaps I decide to clean out a closet or a drawer and there, caught up in all the stuff, I find a piece of jewelry that I thought I had lost.</p>
<p>I sit at my computer desk two or three times a day almost every day.&#160; I have had this desk for a few years now.&#160; It’s a typical computer desk with the working area and then a series of cubby holes and shelves set at eye level.&#160; Sitting there yesterday I noticed a little wad of papers tucked into one of the shelves.&#160; I pulled them out and, voila – treasure!!&#160; Here is what I found.</p>
<p>&#160;</p>
<p>“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.”&#160;&#160;&#160;&#160; (Mary Kay Ash, founder of Mary Kay Cosmetics)</p>
<p>“If I had my life to start over, I would start barefoot earlier in the spring and stay that way later in the fall.”&#160;&#160;&#160; (Nadine Stair, poet)</p>
<p>“After all these years, I am still involved in the process of self-discovery.&#160; It’s better to explore life and make mistakes than to play it safe.&#160; Mistakes are part of the dues one pays for a full life.”&#160; (Sophia Loren, Italian actor)</p>
<p>“Getting married is easy.&#160; Staying married is more difficult.&#160; Staying happily married for a lifetime should rank among the fine arts.”&#160;&#160;&#160;&#160; (Roberta Flack, singer and song writer)</p>
<p>“You can take no credit for beauty at sixteen.&#160; But if you are beautiful at sixty, it will be your soul’s own doing.”&#160;&#160;&#160;&#160; (Marie Stopes, writer and scientist)</p>
<p>“If you find it in your heart to care for somebody else, you will have succeeded.”&#160;&#160;&#160;&#160; (Maya Angelou, author and inspirational speaker)</p>
<p>&#160;</p>
<p>Notice that all those little gems come from women – great women!!&#160; But, I have to be honest, some of those pieces of paper carried men’s names too!&#160; Here are a few more treasures.</p>
<p>&#160;</p>
<p>“To know what is right and not do it is the worst cowardice.”&#160;&#160;&#160;&#160; (Confucious, ancient eastern philosopher)</p>
<p>“In the depth of winter, I finally learned that there was within me an invincible summer.”&#160;&#160;&#160;&#160; (Albert Camus, philosopher)</p>
<p>“Start by doing the necessary, then what’s possible, and suddenly you are doing the impossible.”&#160;&#160;&#160;&#160; (St. Francis)</p>
<p>“The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.”&#160;&#160;&#160;&#160; (Albert Einstein, physicist, philosopher, author)</p>
<p>&#160;</p>
<p>And here is one final piece of wisdom that unfortunately carried no author’s name.</p>
<p>&#160;</p>
<p>“Life may not be the party we hoped for, but while we are here we might as well dance.&#160; Every morning when I open my eyes, I tell myself that it is special.&#160; Every day, every minute, every breath truly is a gift from God.”&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>&#160;</p>
<p>Amen!! </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/05/19/self-nurturing-reading-and-writing/" rel="bookmark" title="May 19, 2010">Self Nurturing:  Reading and Writing</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/" rel="bookmark" title="September 11, 2009">Shared Wisdom:  One-Liners</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/shared-wisdom-kahlil-gibran/" rel="bookmark" title="July 24, 2009">Shared Wisdom:  Kahlil Gibran</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/14/musings-a-day-off-sort-of/" rel="bookmark" title="July 14, 2009">Musings: A Day Off &ndash; Sort Of!</a></li>
</ul>
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		<title>God&#8217;s Messages: He Never Gives Up</title>
		<link>http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/</link>
		<comments>http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:32:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Many years ago, during a period that I was living in England, I attended a very special retreat at Aylesford Priory which is located in the heart of Kent.&#160; The Priory is an ancient religious house belonging to the Order of Carmelites and dates back to the 13th century. The setting there was extremely peaceful and welcoming and I returned several times to attend other retreats.</p> <p>The reason that the particular retreat I mentioned above was so special was because I received an incredible gift, the first of many messages that God has given me through others.&#160; One of <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/08/01/gods-messages-he-never-gives-up/">God&#8217;s Messages: He Never Gives Up</a></span>]]></description>
			<content:encoded><![CDATA[<p>Many years ago, during a period that I was living in England, I attended a very special retreat at Aylesford Priory which is located in the heart of Kent.&#160; The Priory is an ancient religious house belonging to the Order of Carmelites and dates back to the 13th century. The setting there was extremely peaceful and welcoming and I returned several times to attend other retreats.</p>
<p>The reason that the particular retreat I mentioned above was so special was because I received an incredible gift, the first of many messages that God has given me through others.&#160; One of the participants on the retreat was a woman who suffered some physical disabilities.&#160; She was confined to a wheelchair and had a companion who helped her with everything.</p>
<p>On the second day of the retreat our group had broken up into small groups for discussion.&#160; I do not remember the specific topic that we were discussing but I do remember that I struggled badly with the word “faith”.&#160; I was, of course, trying to be very “intellectual” in my participation – probably trying to impress someone as I did frequently in those days.&#160; And because I was not being “real” I was totally missing the point.</p>
<p>In my egotistical attempt to appear sophisticated and clever I became very frustrated and irritated.&#160; I remember making a comment along the lines of, “so what the heck is this “faith” thing anyway; I’m not a theologian.&#160; How am I supposed to understand the notion of faith?”</p>
<p>At that moment the woman in the wheelchair (I regret I do not remember her name), leaned across the table, took my hands in hers and spoke very quietly and gently.&#160; I will remember her words for ever, and for ever I will be indebted to her.&#160; She said, “Margo, use the word trust.”&#160; I sat there, unable to say a word, and my heart filled up and my eyes filled up and my soul filled up. </p>
<p>She continued to explain that she implicitly trusted her companion to take the best care of her physically and in the same manner she implicitly trusted God to take care of her spiritually.&#160; I was very humbled and I think that was the moment that I experienced my first real feelings of gratitude.&#160; Today the whole of my belief in God rests in trust and this trust in Him has grown over the years as I see all that He has done for me, a wretched imperfect human being.</p>
<p>God continues to send me messages, sometimes through others, sometimes through readings or events that take place in my life.&#160; The most recent message is an old and beloved one.&#160; It comes from the gospel of Matthew, 11:28.</p>
<p align="center">&quot;Come to me, all you that are weary and are carrying   <br />heavy burdens, and I will give you rest.”</p>
<p align="left">This was the featured scripture verse in one of my meditation books on 27th July.&#160; It appeared again in another meditation book on 29th July.&#160; And one more time Max Lucado offered it to me in “Grace For The Moment” on 30th July.&#160; When He wants to get my attention I usually hear it three times in quick succession.&#160; So I am hearing that I need to rest more in the quiet of God.&#160; I need to quit struggling and let God do it for me.&#160; I need to stop trying to fix situations and people outside of myself.&#160; There’s already one Savior and it’s not me!!&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/" rel="bookmark" title="July 17, 2010">Waiting For God</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/07/spiritual-growth-gods-love-for-us/" rel="bookmark" title="August 7, 2009">Spiritual Growth:  God&rsquo;s Love for Us</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/12/poetry-shared-wisdom/" rel="bookmark" title="August 12, 2009">Poetry &amp; Shared Wisdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/09/poetry-your-love/" rel="bookmark" title="July 9, 2009">Poetry: Your Love</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
</ul>
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		<title>Life:  The Journey</title>
		<link>http://www.spiritbodyandmind.com/2010/07/31/life-the-journey/</link>
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		<pubDate>Sun, 01 Aug 2010 01:10:15 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>When I look back over the road map of my life I am truly amazed at the twists and turns that have occurred.&#160; Many of them were fraught with situations and circumstances that I battled and struggled against at the time.&#160; I never thought that, unbeknownst to me, miracles were taking place. Often there was much personal pain involved and I could not see that any good could possibly come out of any given event.&#160; </p> <p>But despite the detours and obstacles, everything that has happened, and that will no doubt continue to happen, has made a marvelous journey <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/31/life-the-journey/">Life:  The Journey</a></span>]]></description>
			<content:encoded><![CDATA[<p>When I look back over the road map of my life I am truly amazed at the twists and turns that have occurred.&#160; Many of them were fraught with situations and circumstances that I battled and struggled against at the time.&#160; I never thought that, unbeknownst to me, miracles were taking place. Often there was much personal pain involved and I could not see that any good could possibly come out of any given event.&#160; </p>
<p>But despite the detours and obstacles, everything that has happened, and that will no doubt continue to happen, has made a marvelous journey and adventure that I have participated in and will hopefully continue for a few more years.&#160; The difficulties and problems that I have faced have all been gifts in their own unique way and have offered opportunities to learn lessons and to grow.&#160; There is probably not a day goes by, even the most mundane, that does not present me with some small occasion that can flourish into a moment of growth.</p>
<p>As I scan the past that is my history, I know that I have oft times thought I was on <em>the</em> path, doing the right thing<em>, </em>heading in a specific direction, planning a particular outcome.&#160; But then God looked down smiling and said, “What do you think you are doing, my child?”&#160; And the next thing I knew, BAM, I had walked myself right into a wall!!</p>
<p>I read a short excerpt from some writing by Thomas Merton the other day, and it fits right in with this particular concept.</p>
<p align="center">“My Lord God, I have no idea where I am going, I do not see the road ahead of me.&#160; I cannot know for certain    <br />where it will end.&#160; Nor do I really know myself, and the fact that I think I am following Your will does    <br />not mean that I am actually doing so, but I believe that the desire to please You does in fact please You.”</p>
<p align="left">Just a few weeks ago I thought I was headed in one such “right” direction.&#160; The question of “going back to school” has surfaced once again through various sources.&#160; (This has been a recurring issue for me over the last twenty five years, coupled with a desire to get a degree.)&#160; Through a series of coincidences one of these sources seemed to offer itself as <em>the</em> right one, and the requisite degree dangled like a carrot in front of me.&#160; I pushed in that direction thinking, “at last, I’ll have my bit of paper”.</p>
<p align="left">The information package duly arrived and I got duly excited, until I started reading the details.&#160; Apart from the fact that it would be an extremely taxing and intense course,&#160; albeit very interesting and in one of my prime fields of interest, the time commitment and the financial commitment were quite unrealistic for my possibilities.&#160; I remember feeling frustrated and disappointed but in my mind I hung onto “the dream” and tried to make it work.&#160; But God was smiling again.</p>
<p align="left">This time, however, He decided to remove the wall before I hit it!&#160; Through another set of unexpected coincidences I was presented with another path, another school, and although it does not offer a degree it will give me a certification in a field that I already informally work in and that I love – Spiritual Direction.&#160; But more than that it will most definitely offer me the chance to grow some more in my relationship with my Creator.</p>
<p align="left">The school is well within my reach both on practical terms as well as financial terms, which means my goal will be realistically attainable.&#160; There will be a lot of reading and writing, which is right up my alley!&#160; And there will also be a great deal of intimate sharing which I know always offers fertile ground for personal growth.&#160; I am excited at this chance which has shown up on my path.&#160; Let the journey continue!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/10/18/musings-sharing-our-gifts-and-talents/" rel="bookmark" title="October 18, 2009">Musings: Sharing Our Gifts And Talents</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/31/life-coach-a-way-of-life/" rel="bookmark" title="August 31, 2009">Life Coach: A Way Of Life</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/" rel="bookmark" title="July 19, 2010">Shared Wisdom: The Voices of Others</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/03/poetry-words-painting-pictures/" rel="bookmark" title="October 3, 2009">Poetry: Words Painting Pictures</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
</ul>
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		<title>Shared Wisdom: The Voices of Others</title>
		<link>http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/</link>
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		<pubDate>Tue, 20 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/</guid>
		<description><![CDATA[<p>There are many moments along my path when I have to acknowledge the influence that others have had on my journey.&#160; So many times these various pearls of wisdom have led me on a detour or returned me to the “straight and narrow”.&#160; Here are a few gems that I would like to offer you today.</p> <p>“Spiritual life is not listening to the murmurings of the world but to that inner voice.”&#160;&#160;&#160;&#160;&#160; (Sue Sikking)</p> <p>“Don’t compare your life with others’.&#160; You have no idea what their journey is about.&#160; No one is in charge of your happiness except you.”&#160;&#160;&#160;&#160;&#160; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/19/shared-wisdom-the-voices-of-others/">Shared Wisdom: The Voices of Others</a></span>]]></description>
			<content:encoded><![CDATA[<p>There are many moments along my path when I have to acknowledge the influence that others have had on my journey.&#160; So many times these various pearls of wisdom have led me on a detour or returned me to the “straight and narrow”.&#160; Here are a few gems that I would like to offer you today.</p>
<p>“Spiritual life is not listening to the murmurings of the world but to that inner voice.”&#160;&#160;&#160;&#160;&#160; (Sue Sikking)</p>
<p>“Don’t compare your life with others’.&#160; You have no idea what their journey is about.&#160; No one is in charge of your happiness except you.”&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Right here and now, this very day, you have the power to think, the power to dream, the power to make decisions, the power to create, to learn, to influence others, to change things, to experience and enjoy.&#160; On top of all that, you have the power to invent, to innovate, to change your mind, to understand, and to move in a new direction.   <br />&#160; You have the power to persevere, to work with discipline and focus, to manage your time, to recognize opportunities, to take responsibility and to act responsibly, to solve problems, to effectively utilize your resources, and to make a positive difference in your world.    <br />&#160; Some people take these very same powers and achieve great things.&#160; Others live as if they didn’t even know they had them.&#160; Still others destroy the value of their own positive, living powers by directing them toward negative pursuits.    <br />&#160;&#160; You have the power to do great things.&#160; How will you make use of that power today?&#160; It is an incredible opportunity and an awesome responsibility.&#160; It is real and it is yours.&#160; Challenge yourself to transform that power, with your thoughts and actions, into your own special greatness.”&#160;&#160;&#160;&#160;&#160; (Ralph Marston – Founder of the web page <em>The Daily Motivator</em>)</p>
<p>“We say that we don’t deserve grace, or need any special favors.&#160; Why is it so hard for us to accept a gift we didn’t “earn”?&#160; That is EXACTLY WHY we are given grace.&#160; Because we believe that we aren’t “good” enough.”&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Anonymous)</p>
<p>“Life can only be understood backwards; but it must be lived forwards.”&#160;&#160;&#160;&#160;&#160;&#160;&#160; (Soren Kierkegaard)</p>
<p>“The great blessings of mankind are within us and within our reach.”&#160;&#160;&#160;&#160;&#160; (Seneca)</p>
<p>“Spirituality is the sacred center out of which all life comes, including Mondays and Tuesdays, rainy Saturday afternoons in all their mundane and glorious detail …….. The spiritual journey is the soul’s life co-mingling with ordinary life.”&#160;&#160;&#160;&#160; (Christina Baldwin)</p>
<p>And as a confirming follow-up to that last quotation I will share the prayer from one of my meditation books:</p>
<p align="center">“God, thank you for those small   <br />daily happenings that make     <br />life so spectacular.    <br />Help me celebrate the holiness    <br />of the common day.    <br />Amen!</p>
<p align="left">Blessings to you all.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/09/11/shared-wisdom-one-liners/" rel="bookmark" title="September 11, 2009">Shared Wisdom:  One-Liners</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/10/shared-wisdom-power-to-become/" rel="bookmark" title="July 10, 2009">Shared Wisdom: Power To Become</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/13/musings-living-life-lost-treasures/" rel="bookmark" title="November 13, 2009">Musings: Living Life (Lost Treasures)</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/29/self-nurturing-program-yourself-positive/" rel="bookmark" title="September 29, 2009">Self Nurturing: Program Yourself Positive</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/prayer-a-tool-of-spirituality/" rel="bookmark" title="August 10, 2009">Prayer: A Tool Of Spirituality</a></li>
</ul>
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		<title>Waiting For God</title>
		<link>http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/</link>
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		<pubDate>Sun, 18 Jul 2010 03:02:22 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/</guid>
		<description><![CDATA[<p>I have to write about this because it just seems to keep coming up in one way or another in my daily readings.&#160; Patience is a virtue that I have had to work hard on acquiring.&#160; Left to my own devices I’m a “I want what I want, when I want it” type of gal. (Partners well with that “fly by the seat of my pants” personality that I have!)&#160; I love immediate results – yesterday!!</p> <p>So when I opened my copy of the Daily Word yesterday and saw the topic was “patience” a small inner part of me <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/17/waiting-for-god/">Waiting For God</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have to write about this because it just seems to keep coming up in one way or another in my daily readings.&#160; Patience is a virtue that I have had to work hard on acquiring.&#160; Left to my own devices I’m a “I want what I want, when I want it” type of gal. (Partners well with that “fly by the seat of my pants” personality that I have!)&#160; I love immediate results – yesterday!!</p>
<p>So when I opened my copy of the Daily Word yesterday and saw the topic was “patience” a small inner part of me groaned.&#160; That seems to be my first response to anything that smacks of a personal lesson that I need to learn, or relearn, or reinforce!&#160; Fortunately that response is usually short-lived and I am willing to dive in and look at the lesson.&#160; I am grateful today that I am willing to be teachable.</p>
<p>The title immediately under the topic read: “I patiently await answered prayer.”&#160; And I recognized instantly that I needed to go back in my other meditation books because I knew that I had received this message several times over the last couple of weeks.&#160; Someone was definitely trying to get my attention!!</p>
<p>In the posting that I wrote yesterday,<a title="Permanent Link to Return To My Spiritual Sanctuary" href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/"> Return To My Spiritual Sanctuary</a>, I quoted from the book <em>The Power of Prayer </em>by E.M. Bounds, (July 8).&#160; Over a period of three or four days in the same book I found the following messages: “Persistent prayer has patience to wait and strength to continue.” (July 4)&#160; And, “Even if God does not answer our prayers right away, we must keep on praying.” (July 6)</p>
<p>Imagine my dismay when I turned the page on July 10 and found the title, “Delays and Denials” and read, “We need to give thought to the mysterious fact of prayer &#8211; the certainty that there will be delays and denials.&#160; We must prepare for and permit these delays and denials.”&#160; So does this mean that I have to wait for God to answer my prayer in His time?&#160; He’s not going to respond to my requests immediately?&#160; I am going to have to wait!!</p>
<p>I returned to yet another of my daily books, <em>Moments of Peace in the Presence of God </em>published by Bethany House, where I remembered a title from about ten days ago. And there it was: “Waiting For God’s Timing”.&#160; I took the time to reread this and I would like to share some of it with you.</p>
<p>“ ‘Truly my soul silently waits for God; From Him comes my salvation.’ Psalm 62:1</p>
<p>&#160; No amount of worrying can make things happen, let alone make them happen the way you want.&#160; Still, your human nature, bent on trying, rises to the challenge.&#160; What’s the remedy for this all-too-common malady?&#160; Oswald Chambers in his classic <em>My Utmost For His Highest</em>, wrote, ‘When God brings a time of waiting, and appears to be unresponsive, don’t fill it with busyness, just wait ….. If you have the slightest doubt, then he is not guiding.’</p>
<p>&#160; The story of Abraham and Sarah illustrates the futility of trying to make a divine promise come about in your own timing.&#160; Tired of waiting for a son, Sarah took matters into her own hands.&#160; The result was disastrous.&#160; God’s timetable always delivers an Isaac when the time is right.”</p>
<p align="left">This reflection finished with the following prayer:</p>
<p align="center">Slow me down, God, when I am in a hurry and you are not.   <br />Help me to walk with you, not ahead of you.    <br />Teach me to plant the seed and leave the harvest to you.    <br />Amen</p>
<p align="left">What a concept.&#160; I need to make this prayer part of my daily prayers.&#160; I need to remember to walk with God and not try to walk ahead of Him.&#160; Imagine that, trying to guide God!&#160; Only someone with the underlying egotistical traits of character that I have would attempt to do that.&#160; So for the foreseeable future my lesson needs to be one of patience laced with generous dollops of humility.&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/30/spirituality-shared-wisdom-tough-times-and-prayer/" rel="bookmark" title="August 30, 2009">Spirituality &amp; Shared Wisdom: Tough Times And Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/" rel="bookmark" title="January 1, 2010">Shared Wisdom:  My Friend Max</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/19/spiritual-growth-personal-prayers/" rel="bookmark" title="September 19, 2009">Spiritual Growth:  Personal Prayers</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/prayer-a-tool-of-spirituality/" rel="bookmark" title="August 10, 2009">Prayer: A Tool Of Spirituality</a></li>
</ul>
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		<title>Return To My Spiritual Sanctuary</title>
		<link>http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/</link>
		<comments>http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 02:10:39 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/</guid>
		<description><![CDATA[<p>Much as I loved and enjoyed my trip to San Antonio, I am so grateful to be back in the spiritual sanctuary that is my garden.&#160; I try very hard to keep my small personal routine on schedule when I travel but it is never quite the same.&#160; Perhaps if I had lots of money and could stay in the kind of places where I could be guaranteed a quiet terrace, garden, or patio where I would not be disturbed by anyone or anything except God’s incredible creation, then it might be a little different.</p> <p>The joy of sitting <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/">Return To My Spiritual Sanctuary</a></span>]]></description>
			<content:encoded><![CDATA[<p>Much as I loved and enjoyed my trip to San Antonio, I am so grateful to be back in the spiritual sanctuary that is my garden.&#160; I try very hard to keep my small personal routine on schedule when I travel but it is never quite the same.&#160; Perhaps if I had lots of money and could stay in the kind of places where I could be guaranteed a quiet terrace, garden, or patio where I would not be disturbed by anyone or anything except God’s incredible creation, then it might be a little different.</p>
<p>The joy of sitting in my lanai fairly early in the morning, surrounded by hummingbirds, butterflies, cardinals, titmice, and mourning doves, as well as the flowers that bloom in my garden and the pine woods out back, is indescribable.&#160; The quiet and the beauty restore my soul and fill my heart with happiness.</p>
<p>In my solitude here each morning there is a peacefulness that fills my whole being, a tranquility that I am blessed with, that allows me the perfect start to each day.&#160; My meditation books are there within easy reach and I am called to a place of quiet communion with my Creator that sets the tone for the rest of the day.</p>
<p>Here I can bare my soul to the One who loves me always, no matter what.&#160; Here I can tell Him my concerns, share my joys with Him, and make any specific requests that I may have.&#160; I read recently that, “Faith functions in connection with prayer and persistence.&#160; Persistence cultivates the belief that prayer will be answered.&#160; A person with a persistent spirit will be blessed.” (<em>The Power of Prayer </em>by E.M. Bounds)&#160; </p>
<p>And so I continue in my prayers for special causes that I have, for the many people who have asked me to pray for them, and for all those who have no one to pray for them.&#160; And in my praying I am drawn closer to my God.&#160; In my praying I go deeper on my spiritual path.&#160; And in my praying for others I am released of the bondage of self-importance and of self-centeredness.</p>
<p>I am immensely grateful for my sanctuary.&#160; For my special place where I can retreat from the chaos of the outside world.&#160; For the quiet that offers me the time to recharge and regenerate to face whatever challenges the day may bring.&#160; For the time each day that I am blessed with to nurture my soul. Amen!!&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/prayer-a-tool-of-spirituality/" rel="bookmark" title="August 10, 2009">Prayer: A Tool Of Spirituality</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/21/spiritual-growth-friendship-prayer/" rel="bookmark" title="January 21, 2010">Spiritual Growth: Friendship &amp; Prayer</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/08/musings-the-power-of-words/" rel="bookmark" title="November 8, 2009">Musings: The Power Of Words</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/20/spiritual-growth-my-quiet-time/" rel="bookmark" title="August 20, 2009">Spiritual Growth: My Quiet Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/21/musings-kicking-the-spiritual-doldrums/" rel="bookmark" title="December 21, 2009">Musings:  Kicking the Spiritual Doldrums!</a></li>
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		<title>San Antonio: The Little Venice Of Texas</title>
		<link>http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/</link>
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		<pubDate>Tue, 13 Jul 2010 02:29:27 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>San Antonio, Texas was a complete surprise for me.&#160; I expected a typical busy city atmosphere, and instead found myself in an unusual and interesting environment.&#160; Yes, there were elements of the big city but they were tempered by other features which made San Antonio a really pleasant place to be.</p> <p>Imagine a big city which is hosting 70,000 extra people for about 5-7 days.&#160; Chaos right?&#160; Wrong.&#160; This city had prepared for our event and everything was geared up to handle the inundation of humanity.&#160; Restaurants were well stocked and had plenty of staff on hand to deal <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/">San Antonio: The Little Venice Of Texas</a></span>]]></description>
			<content:encoded><![CDATA[<p>San Antonio, Texas was a complete surprise for me.&#160; I expected a typical busy city atmosphere, and instead found myself in an unusual and interesting environment.&#160; Yes, there were elements of the big city but they were tempered by other features which made San Antonio a really pleasant place to be.</p>
<p>Imagine a big city which is hosting 70,000 extra people for about 5-7 days.&#160; Chaos right?&#160; Wrong.&#160; This city had prepared for our event and everything was geared up to handle the inundation of humanity.&#160; Restaurants were well stocked and had plenty of staff on hand to deal with hungry mouths looking for some good Tex-Mex food and some of that great Texan barbecue.</p>
<p>The police were really well organized and extremely gracious to the thousands of visitors. Everything that I heard from my fellow convention attendees was positive.&#160; Accommodations were good and everyone said they were treated well.&#160; The hundreds of local volunteers who greeted people at the airport, outside hotels, and on streets corners were full of smiles, joy, laughter and lots of helpful information.</p>
<p><a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4773855247/"><img style="border-bottom: 0px; border-left: 0px; margin: 0px 25px 0px 0px; display: inline; border-top: 0px; border-right: 0px" border="0" alt="OLYMPUS DIGITAL CAMERA" align="left" src="http://static.flickr.com/4123/4773855247_c53ef0aeec.jpg" width="216" height="162" title="San Antonio: The Little Venice Of Texas" /></a>We were in the heart of the city with just a seven to eight minute walk separating our condo from the Henry B. Gonzalez convention center and the fifty thousand capacity Alamodome.&#160; But what a walk!&#160; This area of San Antonio is known as RiverWalk and is absolutely beautiful. A whole system of canals intertwine through the neighborhood.&#160; Small river boats seating about 25 people are piloted through these waterways as informative guides point out places of interest and speak about the history of San Antonio.</p>
<p>Along each side of the canals were cobblestone walkways and shade trees.&#160; These walkways were flanked by restaurants and shops and were criss-crossed by pretty arching bridges.&#160; It really made me think of a smaller scale Venice.&#160; And because the architecture of this area is so varied and interesting I almost felt as though I was in Europe:-).<a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4773903249/"><img style="margin: 10px 0px 10px 15px; display: inline" border="0" alt="OLYMPUS DIGITAL CAMERA" align="right" src="http://static.flickr.com/4093/4773903249_144a5573b3.jpg" width="206" height="155" title="San Antonio: The Little Venice Of Texas" /></a></p>
<p>San Antonio is the site of the Alamo.&#160; This is a famous historical monument which stands as a testament to the bravery and courage of the people who fought for Texas liberty.&#160; In 1836 the Texian and Tejano volunteers, alongside famous characters such as Jim Bowie, the well-known knife fighter, and Davie Crockett, famed frontiersman and former Congressman from Tennessee, fought against General Santa Anna’s Mexican army.&#160; They withstood the onslaught for just over thirteen days before they were overpowered.</p>
<p>On Sunday, before leaving San Antonio, we attended Mass at St. Joseph’s Catholic Church.&#160; This church was built by German immigrants and is very representative of a miniature European cathedral.&#160; It is very beautiful both inside and outside and a wonderful place to come and worship God.&#160; I think that about seventy five percent of the congregation was made up of our convention attendees, and the priest made a point of making us feel very welcome.</p>
<p>Because we were involved in a four-day convention, we did not have enough time to do this city justice.&#160; I know that San Antonio boasts the 750-foot tall Tower of the Americas, is also home to a SeaWorld, the Six Flags Fiesta, a fine zoo, and the San Antonio Missions National Historic Park.&#160; I certainly would be happy to make a second visit to San Antonio and would highly recommend it as a vacation destination. <a title="OLYMPUS DIGITAL CAMERA" href="http://www.flickr.com/photos/12508045@N08/4774553354/"><img style="margin: 0px auto; display: block; float: none" border="0" alt="OLYMPUS DIGITAL CAMERA" src="http://static.flickr.com/4075/4774553354_e15e8e47f2.jpg" width="152" height="203" title="San Antonio: The Little Venice Of Texas" /></a></p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/" rel="bookmark" title="August 4, 2009">Musings:  Time Away From The Muse</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/26/dolphins-panama-city-beach/" rel="bookmark" title="August 26, 2009">Dolphins: Panama City Beach</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/" rel="bookmark" title="September 3, 2010">Self Nurturing: The Desert Experience</a></li>
</ul>
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		<title>Spiritual &amp; Physical: An Incredible Journey</title>
		<link>http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/</link>
		<comments>http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 02:53:38 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Wow!&#160; I am still overwhelmed.&#160; Two thousand two hundred and fifty three miles completed on the back of the Harley.&#160; That was the sum total of the mileage of our trip to and from San Antonio, Texas.&#160; And Rich added another five hundred and seventy five miles to that as he travelled from San Antonio to Arlington, Texas and back.&#160; He just had to smell the sweat in the new Cowboys stadium:-).</p> <p>We spent three days on the road to get to San Antonio, and three days to get back to Jacksonville, Florida.&#160; That’s a lot of God’s creation <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/">Spiritual &#38; Physical: An Incredible Journey</a></span>]]></description>
			<content:encoded><![CDATA[<p>Wow!&#160; I am still overwhelmed.&#160; Two thousand two hundred and fifty three miles completed on the back of the Harley.&#160; That was the sum total of the mileage of our trip to and from San Antonio, Texas.&#160; And Rich added another five hundred and seventy five miles to that as he travelled from San Antonio to Arlington, Texas and back.&#160; He just had to smell the sweat in the new Cowboys stadium:-).</p>
<p>We spent three days on the road to get to San Antonio, and three days to get back to Jacksonville, Florida.&#160; That’s a lot of God’s creation visited and appreciated and a lot of private God-time as we rode.</p>
<p>I am not completely isolated when I ride passenger on the Harley.&#160; Rich and I have interconnecting speakers and mikes so that we can communicate as we travel.&#160; If either of us sees something interesting we are quick to point it out to the other.&#160; And it’s always good to say “I love you” as we ride.</p>
<p>But most of the time is spent individually.&#160; Rich obviously has to focus on the driving part of the experience, which leaves me with a lot of time to communicate with God.&#160; I get to pray for our safety and protection as well as our enjoyment as we travel the highways and byways.&#160; This is always primary before and during any trip that we take whether it be on Harley or in the car.</p>
<p>Next on the list to God are all the people that are under my “prayer candle” at home.&#160; This is a candle that I keep on the Italian granite island in my kitchen.&#160; The candle rests inside a candle jar, and the jar sits inside a metal holder. When people put out requests for prayers for either mental, emotional, spiritual, or physical healing, I put their names on a piece of paper which goes inside the metal container under the candle.</p>
<p>When there are too many names on any one piece of paper, I start a new one on which I always write, “for all those who have gone before and…”&#160; Under this I add the new names.&#160; So once you make it under my prayer candle you’re there to stay!&#160; When I light the candle I do so “with intention” that all those named be lifted up to the Lord while the candle is burning.&#160; And as I go about my day and I see the candle I offer more prayers for everyone.</p>
<p>Once this is done I then turn over my sorrows and heartaches to God and ask that He relieve me of them, that He resolve them for me, if it be His will.&#160; That last phrase is always the hard part of praying to God.&#160; But if I am to practice total trust in the God of my understanding and His plans for me and others, then I must add that phrase, otherwise I am dictating to God what I think He should do!</p>
<p>And then it’s on to world intentions.&#160; Now that could take up a trip to the moon and back!&#160; We, mankind,&#160; have made such a mess of this world and continue to do so today.&#160; Sometimes I get a little despairing when I realize we are still making the same mistakes, doing the same things as we did thousands of years ago, and expecting different results.&#160; I read somewhere that’s a true definition of insanity!!</p>
<p>I spend a lot of time asking God to please change peoples’ hearts, to lead them on the path of love and compassion. I ask him to remove hatred and greed and the quest for power.&#160; I ask Him to take care of the defenseless ones and to bring food to the hungry.&#160; I ask Him to shower humankind with His love, His grace, His light, and His energy.</p>
<p>So as you can see, my Harley time is put to great use.&#160; It’s usually a very intense and focused time for me and the tears flow frequently.&#160; I have accepted this as part of my mission in life and I am very willing to do it.&#160; As I pray for others and their needs, I also benefit because I am deepening my own spiritual life and my relationship with God.&#160; So it’s a real win-win situation for me and the tears are a small price to pay.</p>
<p>I almost forgot.&#160; Some of my Harley prayers are simply words of worship and praise.&#160; I forget who the singer is but the song says something like, “Our God is an awesome God”.&#160; I like to let Him know that I see that and appreciate it.&#160; And let me not forget the gratitude.&#160; My soul is full of gratitude for the many blessings in my life, and so I thank God for all He has done and is about to do.&#160; Amen!!&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/" rel="bookmark" title="June 28, 2010">Travelling Light: An Extended Harley Ride</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/17/musings-the-muse-is-back/" rel="bookmark" title="September 17, 2009">Musings: The Muse Is Back</a></li>
</ul>
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		<title>Travelling Light: An Extended Harley Ride</title>
		<link>http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/</link>
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		<pubDate>Mon, 28 Jun 2010 13:20:19 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>The butterflies are dancing all over my stomach.&#160; We are about to embark on the most adventurous Harley ride ever.&#160; Today we leave Jacksonville , Florida and head to San Antonio, Texas.&#160; That’s almost eleven hundred miles one way!!.&#160; My biggest wish:&#160; that God protect us and give us safe and joyous riding.</p> <p>Harley is packed and waiting patiently to rumble out of the garage.&#160; Rich has cleaned her beautiful blue chassis to a sparkling shine.&#160; The side saddles have been packed since yesterday, and once the king-pack is packed with “last bits”, the remaining two bags will be <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/28/travelling-light-an-extended-harley-ride/">Travelling Light: An Extended Harley Ride</a></span>]]></description>
			<content:encoded><![CDATA[<p>The butterflies are dancing all over my stomach.&#160; We are about to embark on the most adventurous Harley ride ever.&#160; Today we leave Jacksonville , Florida and head to San Antonio, Texas.&#160; That’s almost eleven hundred miles one way!!.&#160; My biggest wish:&#160; that God protect us and give us safe and joyous riding.</p>
<p>Harley is packed and waiting patiently to rumble out of the garage.&#160; Rich has cleaned her beautiful blue chassis to a sparkling shine.&#160; The side saddles have been packed since yesterday, and once the king-pack is packed with “last bits”, the remaining two bags will be strapped on top and we will be ready to roll.</p>
<p>It’s amazing how much stuff you can get on a motorcycle if you plan carefully.&#160; I cannot believe that we will be gone for ten days and I have packed so little!&#160; The only real “rule” I created for myself was, only one pair of jeans for the three-day ride: they can be washed and readied for the return ride home too. Oh, and I also made myself not pack deodorant.&#160; We can share for this trip:-). </p>
<p>We are keeping a careful watch on Alex as he blows across the Gulf towards Mexico.&#160; Rich has been calculating times and distances and although we may run into some outer band rain showers, we should be arrived at destination before anything too strong might hit.&#160; We have good rain gear and so are well prepared for riding in the wet.&#160; If things should change drastically then I guess we will have to “hole up and hunker down” while we evaluate and readjust.</p>
<p>I am looking forward to seeing some new country and more of God’s great creation along the way.&#160; We have been as far as New Orleans going west from here but this is much further west.&#160; Our first stop is projected to be Pensacola by this evening.&#160; Tuesday we plan on heading for Lake Charles in Louisiana and then Wednesday will see us arriving in San Antonio.</p>
<p>I also need some personal down time, and there’s nothing like riding the back of the Harley for that.&#160; I know I will be spending much time in prayer and there will probably be tears too.&#160; But that’s OK because my “Buddy” will be with me upholding me and getting me through.&#160; Harley time is great for some private personal self nurturing.</p>
<p>Why the tears, you ask?&#160; Because of sadness surrounding my daughter, and more sadness surrounding my eldest son.&#160; Then throw a deep sadness in there for the shaken relationship with my sister and voila, the makings of a good country and western song!!&#160; Hopefully there will be much joy along the ride and even greater joy at our destination to balance out any sadness I may be carrying in the depths of my heart.</p>
<p>So I may be “off the grid” again for a few days.&#160; Richard will be taking his trusty Netbook with him so I will have ability to write if the urge comes.&#160; I will just have to see how my availability happens around the events that are planned for San Antonio.&#160; Safe travels to one and all and have a wonderful Fourth of July!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/10/sacred-riding-my-harley-prayer-time/" rel="bookmark" title="August 10, 2009">Sacred Riding: My Harley Prayer Time</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/10/spiritual-physical-an-incredible-journey/" rel="bookmark" title="July 10, 2010">Spiritual &amp; Physical: An Incredible Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/17/musings-the-muse-is-back/" rel="bookmark" title="September 17, 2009">Musings: The Muse Is Back</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/12/san-antonio-the-little-venice-of-texas/" rel="bookmark" title="July 12, 2010">San Antonio: The Little Venice Of Texas</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/17/spiritual-growth-more-prayer-power/" rel="bookmark" title="November 17, 2009">Spiritual Growth: More Prayer Power</a></li>
</ul>
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		<title>My Garden:  God&#8217;s Creation</title>
		<link>http://www.spiritbodyandmind.com/2010/06/25/my-garden-gods-creation/</link>
		<comments>http://www.spiritbodyandmind.com/2010/06/25/my-garden-gods-creation/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 02:18:29 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>What an amazing way to start the day; such nourishment for the soul!!&#160; This morning I was sitting in my lanai by 6.45am.&#160; It was going to be another day full of brilliant sunshine and very low humidity and I was ready for it.&#160; I love the subtle yet clear light and the silence of the early morning.</p> <p>Within moments of being there it was as though someone had pushed a button.&#160; For the next 30 minutes I was treated to my own High-Def, surround sound, 3-D, wide screen live show.&#160; And through it all the sun rose higher <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/25/my-garden-gods-creation/">My Garden:  God&#8217;s Creation</a></span>]]></description>
			<content:encoded><![CDATA[<p>What an amazing way to start the day; such nourishment for the soul!!&#160; This morning I was sitting in my lanai by 6.45am.&#160; It was going to be another day full of brilliant sunshine and very low humidity and I was ready for it.&#160; I love the subtle yet clear light and the silence of the early morning.</p>
<p>Within moments of being there it was as though someone had pushed a button.&#160; For the next 30 minutes I was treated to my own High-Def, surround sound, 3-D, wide screen live show.&#160; And through it all the sun rose higher and the light got rosier.</p>
<p>The Hummingbirds came out in full force.&#160; Within minutes there were at least four couples buzzing in and out and over the yard.&#160; I know they were couples because each set of two sported one ruby-throated male.&#160; It seemed as though there were bright red diamonds flashing about the garden.</p>
<p>The couples dived and rose together in perfect unison, twisting this way and that.&#160; Suddenly, they would come to an abrupt hovering halt, facing each other.&#160; For a few moments they hung quivering in space about six inches apart and then it seemed as though they leaned in to each other in two or three darting movements, as if exchanging quick kisses.&#160; Then off they zoomed for some more madly ecstatic flight.</p>
<p>Meanwhile, in the background, at the birdfeeder on the back fence, Mamma and Papa Cardinal were taking turns at having breakfast.&#160; The male, in all his glorious scarlet beauty, would eat then hop up onto the fence and stand guard while his mate had her fill.&#160; When she flew back into the tree behind the fence, he would go again to the feeder and eat some more.&#160; As she flew down again, he resumed his spot on the fence and gallantly awaited until she finished.</p>
<p>While all this was going on, several Titmice were playing at catch-me-if-you-can in and out of the wrought iron work of the old gazebo.&#160; I was sure they were just marking time and waiting for the Cardinals to finish feeding.&#160; And in fact, as soon as they flew off, the Titmice descended on the feeder and took their turn.</p>
<p>I had one more unexpected treat in store. After the Titmice had finished at the feeder and the Hummingbirds were taking a well-earned rest from their tactical maneuvers, I went inside to make some tea.&#160; As I stepped back out into the lanai I noticed a large black bird on the feeder.&#160; It was a very “glistening” black, almost like a raven.&#160; Its beak was also black.&#160; </p>
<p>He was about the size of a Cardinal,&#160; but sleeker, slimmer.&#160; It was definitely not as large as a crow.&#160; I began ruffling the pages of my “Birds Of North America” by Kenn Kaufman but could not find a match.&#160; Then suddenly the bird moved around on the feeder and I was looking at his profile.&#160; There on the side of his breast where the wing met his body, was a flash of vivid red underscored by a slash of white.</p>
<p>Once again I checked my book and I believe I found my answer.&#160; There amongst the Blackbirds was a species called the Red-winged Blackbird.&#160; It was obviously a male which still had not completely acquired his full summer plumage, hence the slash of white.&#160; Although the book indicated that these are “abundant and familiar” birds throughout Northern America, this was the first time I had seen one.</p>
<p>By the time my new visitor had left the feeder, everyone else had retired to the trees or moved on to greener pastures.&#160; With the exception of a couple of butterflies who went their merry way, dancing from bloom to bloom.&#160; What a wonderful gift God has given us with His creation and what a blessing to have so much of it in my small patch of the world.&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/15/musings-feeling-blessed/" rel="bookmark" title="July 15, 2009">Musings: Feeling Blessed</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/" rel="bookmark" title="June 23, 2010">The Garden: Hummingbird Haven</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/22/vignettes-gratitude-in-central-park-nyc/" rel="bookmark" title="May 22, 2009">Vignettes: Gratitude in Central Park, NYC</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/02/vignettes-my-kingdom/" rel="bookmark" title="September 2, 2009">Vignettes:  My Kingdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/16/return-to-my-spiritual-sanctuary/" rel="bookmark" title="July 16, 2010">Return To My Spiritual Sanctuary</a></li>
</ul>
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		<title>The Garden: Hummingbird Haven</title>
		<link>http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/</link>
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		<pubDate>Thu, 24 Jun 2010 03:05:30 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/</guid>
		<description><![CDATA[<p>I created my garden to be a place of joy and happiness.&#160; Somewhere that I could retreat to and rest.&#160; A sanctuary away from the chaos that is the world outside.&#160; I created it to be full of God’s natural beauty with flowers and plants and small items of garden art.</p> <p>I have worked hard to make this creation but it is work that I enjoy and find to be very therapeutic.&#160; Gardening is good physical exercise and therefore is a great workout for my body.&#160; It is also wonderful spiritual exercise because I usually combine plenty of prayer <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/">The Garden: Hummingbird Haven</a></span>]]></description>
			<content:encoded><![CDATA[<p>I created my garden to be a place of joy and happiness.&#160; Somewhere that I could retreat to and rest.&#160; A sanctuary away from the chaos that is the world outside.&#160; I created it to be full of God’s natural beauty with flowers and plants and small items of garden art.</p>
<p>I have worked hard to make this creation but it is work that I enjoy and find to be very therapeutic.&#160; Gardening is good physical exercise and therefore is a great workout for my body.&#160; It is also wonderful spiritual exercise because I usually combine plenty of prayer work as I dig, plant, prune, and weed.&#160; So the garden offers me the chance to nurture myself on the physical as well as the spiritual level.</p>
<p>For me there is nothing like being close to God’s creation to fill the heart with happiness and the soul with joy.&#160; Watching green shoots emerge from seeds sown several weeks earlier is like having access to my own personal miracle show!&#160; And when the plants grow and flowers bloom, filling the garden with perfume and color, I experience a sense of satisfaction and fulfillment like no other.</p>
<p>However, what I did not plan or expect was the incredible daily show that the hummingbirds put on for us.&#160; In past years I have certainly been aware of the presence of hummingbirds in my garden.&#160; But this year has been an amazing experience.&#160; It is almost as though they have made my backyard their official playground.</p>
<p>I have a wonderful plant, which I know as Orange Trumpet Vine, that grows along much of the border fence in the back yard.&#160; It also grows up and around the mailbox out front, and climbs up one of the columns on the front porch, trailing over towards the other column about six yards away.&#160; </p>
<p>When I made the major renovation to the garden this spring, I “transplanted” the trellis archway from the back yard and made it the focal point of the newly enlarged front flower bed.&#160; With the help of my friend Linda I managed to transplant the original Orange Trumpet Vine (I grew it from seeds from the island of Ischia in Italy) that grew all over the archway.&#160; Thankfully it tolerated the move well and is now healthily flourishing in its place of pride out front.</p>
<p>The hummingbirds love the nectar in the glorious globes of trumpet blooms that hang richly from the Vine, and so I have always seen them in the summer gorging on their sweet treat.&#160; But I also put a new hummingbird feeder out back and would see them from time to time there.&#160; I moved this feeder a couple of weeks ago and had my husband hang it on the back wall of the house fairly near the window near my desk computer.</p>
<p><a href="http://www.spiritbodyandmind.com/images/blog_images/TheGardenHummingbirdHaven_1312A/P6233569.jpg"><img style="border-right-width: 0px; margin: 0px 20px 0px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="P6233569" border="0" alt="P6233569 thumb The Garden: Hummingbird Haven" align="left" src="http://www.spiritbodyandmind.com/images/blog_images/TheGardenHummingbirdHaven_1312A/P6233569_thumb.jpg" width="177" height="134" /></a>I noticed immediately that there was great activity at the feeder on a very frequent basis during the course of the day.&#160; Richard and I also realized that the birds seemed totally unfazed by us being on the other side of the glass and he was able to get some great video and photos of them. </p>
<p>Then it occurred to us that we were hidden from them because Richard had applied a mylar screen to the windows to cut down on heat in our office.&#160; So we began to spend quite a bit of time at the window watching these amazing creatures really “up-close-and-personal”.&#160; They are nothing less than miracles.</p>
<p>Over the last few days we have keenly observed them.&#160; Several times we have noted there were about seven or eight of them zooming in and out of the garden,&#160; up into the trees of the pine wood behind our house, then swooping down to “dive-bomb” each other off the feeder.&#160; This evening in particular we watched them as we ate dinner in the lanai and noticed some very interesting behavior.</p>
<p>One hummingbird would zoom down, seeming to go the feeder.&#160; But she would pull up short and just hover there as though suspended from an invisible thread – a minute angel-like figure with wings spread, beating furiously.&#160; Then a second bird would swoop in and hover about a yard above the first.&#160; And they would both just hang there, in space before suddenly zooming off up into the trees. </p>
<p>A little later another couple came buzzing across the yard like two F-16’s on a training flight.&#160; They twisted and turned, mirroring each others movements until suddenly one turned to face the other in mid-flight and they seemed to do a short dance in mid-air.&#160; I am not sure if all this activity is part of mating behavior or if they are just being naturally playful.</p>
<p><a href="http://www.spiritbodyandmind.com/images/blog_images/TheGardenHummingbirdHaven_1312A/P6233582.jpg"><img style="border-right-width: 0px; margin: 0px 15px 0px 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="P6233582" border="0" alt="P6233582 thumb The Garden: Hummingbird Haven" align="left" src="http://www.spiritbodyandmind.com/images/blog_images/TheGardenHummingbirdHaven_1312A/P6233582_thumb.jpg" width="173" height="131" /></a> Whatever the reason, Richard and I are thoroughly entertained.&#160; These delightful creatures are truly amazing to watch.&#160; This evening among the many we were treated to the company of a handsome male.&#160; As he moved around his ruby-red throat coloring was quite spectacular.&#160; I am very happy that my garden has become Hummingbird Haven.</p>
<p>Check out these HD videos of the hummingbirds feeding.</p>
</p>
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</div>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/" rel="bookmark" title="April 4, 2010">Self Nurturing: The Garden &ndash; Remodeled!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/25/my-garden-gods-creation/" rel="bookmark" title="June 25, 2010">My Garden:  God&rsquo;s Creation</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/" rel="bookmark" title="June 13, 2010">The Garden: An Inspiration</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/02/vignettes-my-kingdom/" rel="bookmark" title="September 2, 2009">Vignettes:  My Kingdom</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/20/dolphins-return-to-rimini/" rel="bookmark" title="July 20, 2009">Dolphins: Return to Rimini</a></li>
</ul>
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		<title>The Vision: A Spiritual Gift</title>
		<link>http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/</link>
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		<pubDate>Wed, 23 Jun 2010 02:58:06 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Today I received an incredible gift.&#160; Actually I received two gifts:&#160; I treated myself to a wonderful facial and during the facial I was gifted with an amazing vision.</p> <p>I believe that visions come through in very spiritual moments in our life.&#160; Moments of grace that open the heart and the mind in a very unique way that allows a connection on another level.&#160; I have experienced a few of these as I have grown on my spiritual path.&#160; Today’s was very special.</p> <p>I have mentioned my wonderful massage therapist, Michael, in previous postings.&#160; He and his wife, Elisha <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/22/the-vision-a-spiritual-gift/">The Vision: A Spiritual Gift</a></span>]]></description>
			<content:encoded><![CDATA[<p>Today I received an incredible gift.&#160; Actually I received two gifts:&#160; I treated myself to a wonderful facial and during the facial I was gifted with an amazing vision.</p>
<p>I believe that visions come through in very spiritual moments in our life.&#160; Moments of grace that open the heart and the mind in a very unique way that allows a connection on another level.&#160; I have experienced a few of these as I have grown on my spiritual path.&#160; Today’s was very special.</p>
<p>I have mentioned my wonderful massage therapist, Michael, in previous postings.&#160; He and his wife, Elisha own a studio together.&#160; She is presently about seven months pregnant (and glows with it too!!), and has chosen to take a break from giving full body massage until after the baby is born.&#160; </p>
<p>However, she has started offering thirty minute cleansing facials which do not tax her so physically because for the most part she is seated.&#160; For me, receiving a facial is the next best piece of heaven after massage, so I lost no time in making an appointment.</p>
<p>Elisha has a soft, gentle, calming spirit and it was very easy to feel comfortable with her.&#160; As soon as she placed her hands on my face I knew the session was going to be very special: I felt a golden thread connecting us.&#160; My breathing deepened immediately and I was aware of being restored on every level.</p>
<p>Although I was deeply relaxed under Elisha’s touch, I was also very alert. I registered the different aromas diffused in each product that she used at the various stages of the facial process.&#160; I was very aware of the changing directions of the strokes she used on my face without interrupting the flow of touch and movement, as well as the slightly different pressure she applied from time to time.&#160; And how I reveled in the warmth of the hot towels between each stage of the facial.</p>
<p>Then suddenly, somewhere in the middle of the treatment, I became aware of a soft golden glow that appeared in front of me.&#160; It slowly brightened until it shimmered in an incredible brilliant sea of light.&#160; And there in the middle, floating contentedly was a baby, and I knew I was seeing Elisha’s son.&#160; </p>
<p>The whole vision was simply magnificent and I felt almost breathless.&#160; Then in the same way that it had slowly manifested, so it faded away.&#160; I wanted to cry out, “No, don’t go yet.”&#160; But the gift was complete and I felt so privileged to have received it.</p>
<p>As well as feeling greatly restored and full of peace after my treatment, I was also full of gratitude.&#160; Visions do not come along very often and I truly appreciate their God-given presence in my life.&#160; And how much more of a blessing this gift was as I was able, with great joy, to share it with Elisha.&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/" rel="bookmark" title="May 20, 2010">Musings:  Life As Water</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/17/vignettes-signor-ludovics-story/" rel="bookmark" title="August 17, 2009">Vignettes: Signor Ludovic&rsquo;s Story</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/12/self-nurturing-healing-through-touch/" rel="bookmark" title="September 12, 2009">Self Nurturing: Healing Through Touch</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/05/self-nurturing-massage-2/" rel="bookmark" title="September 5, 2009">Self Nurturing: Massage</a></li>
</ul>
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		<title>Journaling: A Way To Heal</title>
		<link>http://www.spiritbodyandmind.com/2010/06/21/journaling-a-way-to-heal/</link>
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		<pubDate>Tue, 22 Jun 2010 01:04:17 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/21/journaling-a-way-to-heal/</guid>
		<description><![CDATA[<p>I have been “off the grid” for a couple of weeks.&#160; This does not mean I have not been writing.&#160; The fact of the matter is that I have been writing a lot, just not publicly.&#160; Normally, I am a very “open” person.&#160; Those of you who read my postings regularly know that I share quite freely about my emotions and the circumstances and events that take place in my life.</p> <p>However, there are some things that come along that I need to deal with on a more private level.&#160; I have several networks of friends whom I can <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/21/journaling-a-way-to-heal/">Journaling: A Way To Heal</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have been “off the grid” for a couple of weeks.&#160; This does not mean I have not been writing.&#160; The fact of the matter is that I have been writing a lot, just not publicly.&#160; Normally, I am a very “open” person.&#160; Those of you who read my postings regularly know that I share quite freely about my emotions and the circumstances and events that take place in my life.</p>
<p>However, there are some things that come along that I need to deal with on a more private level.&#160; I have several networks of friends whom I can turn to on occasions such as these.&#160; I also have my intimate relationship with the God of my understanding and even when friends are not available, He is always ready to help me bear my burdens.&#160; And, of course, I have my best friend, my husband.</p>
<p>But, perhaps because of my deep connection to the written word, I also use the tool of writing to help me in such times.&#160; I find that journaling about a problem or an issue helps me to put things into perspective a little easier.&#160; And just the fact that words appear on paper is already a balm to my troubled spirit.</p>
<p>When I journal I always use pen and paper rather than the computer.&#160; I love the old-fashioned way of expressing my thoughts by manually writing them out.&#160; There’s something more personal, more intimate, about hand-writing.&#160; And, of course, it’s <em>my</em> handwriting, which brings the subject matter even closer to home.</p>
<p>So when I am heart-burdened, writing out the problem, the pain, the confusion, in long-hand is very therapeutic.&#160; I can sometimes find the courage to put some words down on paper that I might not be able to express verbally.&#160; And even though it’s subjective, there is also that sense of it being someone else’s problem.&#160; In fact, sometimes I write in the third person singular, as though I were writing about another person.</p>
<p>Journaling my sorrow allows me to get what’s inside, outside.&#160; It is yet another way to nurture myself.&#160; I refuse to be bogged down by pain, and I surely do not want the pain to fester into anything like resentment or anger!!&#160; Those are two cancers of the soul that I will not allow to hang around. </p>
<p>And so my pen travels across the pages of my journal, and as it leaves its inky trail my heart lightens and everything seems more bearable.&#160; I always have a handful of pretty journals on hand for such writing.&#160; Wrapping those dark feelings between two beautifully designed covers somehow lessens their hold on my heart and turns my journaling into another level of spiritual growth.&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/01/01/shared-wisdom-my-friend-max/" rel="bookmark" title="January 1, 2010">Shared Wisdom:  My Friend Max</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/01/31/musings-the-discomfort-of-personal-growth/" rel="bookmark" title="January 31, 2010">Musings:  The Discomfort of Personal Growth</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/07/31/life-the-journey/" rel="bookmark" title="July 31, 2010">Life:  The Journey</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/04/musings-time-away-from-the-muse/" rel="bookmark" title="August 4, 2009">Musings:  Time Away From The Muse</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/21/musings-kicking-the-spiritual-doldrums/" rel="bookmark" title="December 21, 2009">Musings:  Kicking the Spiritual Doldrums!</a></li>
</ul>
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		<title>The Garden: An Inspiration</title>
		<link>http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/</link>
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		<pubDate>Sun, 13 Jun 2010 13:00:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/</guid>
		<description><![CDATA[<p>Those of you who know me through my writing know that I love gardening.&#160; This love of gardening comes partly from my historic/geographic gene pool – I’m a Brit and we’re almost all gardening mad!&#160; The other part is still&#160; from my gene pool but from a more intimate and personal section &#8211; the family.&#160; Both my parents loved the garden, but my Dad had an absolute passion for his garden.</p> <p>I’m not a very organized gardener as I’ve already mentioned in other postings.&#160; I’m not a very organized anything because I’m a real “fly-by-the-seat-of-my-pants kinda gal”.&#160; My garden <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/">The Garden: An Inspiration</a></span>]]></description>
			<content:encoded><![CDATA[<p>Those of you who know me through my writing know that I love gardening.&#160; This love of gardening comes partly from my historic/geographic gene pool – I’m a Brit and we’re almost all gardening mad!&#160; The other part is still&#160; from my gene pool but from a more intimate and personal section &#8211; the family.&#160; Both my parents loved the garden, but my Dad had an absolute passion for his garden.</p>
<p>I’m not a very organized gardener as I’ve already mentioned in other postings.&#160; I’m not a very organized anything because I’m a real “fly-by-the-seat-of-my-pants kinda gal”.&#160; My garden is a veritable hodge-podge of flowers and plants and I’m never quite sure what’s going to pop up where.&#160; I throw seeds all over the place and plant bulbs here and there, then I sit back and wait for the wonder of nature.</p>
<p>I love the growing process.&#160; Taking a seed and watching it peep up through the soil with it’s first tip of green is a most exciting adventure for me.&#160; It fascinates me that from that tiny little thing a whole flower or plant or bush or even a tree can come forth.&#160; </p>
<p>Sometimes I stand in my back yard with a seed in my hand and I look at everything that’s growing around me, and I am in absolute awe as I think it all started with a few seeds.&#160; The hand of God is most definitely present in such a miracle.</p>
<p>Gardening brings me great joy and I consider it to be wonderful therapy for the soul.&#160; Gardening takes me out of myself and is one of the few activities through which I feel a real connection with God.&#160; Gardening makes my heart happy.</p>
<p>But today I realized another benefit that comes from my hard work out there in the garden.&#160; Of late my husband has started taking series of photos of my garden.&#160; At first he was taking general all-around shots so that we could share them with the rest of the family that is flung around the world.</p>
<p>More recently he began taking close-ups of single blooms and flowers.&#160; Such works of art each and every one in itself.&#160; He also took one set that was all leaves and they turned out to be very interesting and beautiful.&#160; But here’s the kicker.</p>
<p>Richard is also this “computer geekie/techie guy”.&#160; He works a lot with Windows 7 and it allows him to create themes.&#160; These are a series of images that you can put together as desktop wallpaper.&#160; Well he has taken my garden as his inspiration for creating beautiful themes that are <a href="http://www.windowsobserver.com/windows-7-themes/">available for free download</a> if you work with Windows 7.</p>
<p>If you’re a garden fanatic and you’d like to check out more shots of my garden, you can visit our <a href="http://www.flickr.com/photos/hayhousehold/sets/72157624210811684/">Summer Garden shots album</a>.&#160; I hope you get as much enjoyment from this as I do.</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/07/24/gardening-spiritual-physical-therapy/" rel="bookmark" title="July 24, 2009">Gardening: Spiritual &amp; Physical Therapy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/" rel="bookmark" title="June 23, 2010">The Garden: Hummingbird Haven</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/" rel="bookmark" title="April 4, 2010">Self Nurturing: The Garden &ndash; Remodeled!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/" rel="bookmark" title="May 26, 2010">Fantasy:  The Dandelion Fairy</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/20/dolphins-return-to-rimini/" rel="bookmark" title="July 20, 2009">Dolphins: Return to Rimini</a></li>
</ul>
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		<title>Musings:  Re-Entry</title>
		<link>http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/</link>
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		<pubDate>Sun, 13 Jun 2010 02:29:23 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/</guid>
		<description><![CDATA[<p>I’m recently back from an unexpected trip to the UK to visit family.&#160; It has taken me almost a week to feel truly over my jet-lag.&#160; I guess this is about normal because it is said that it takes one day for each hour of time differential, and there’s five hours between here and the UK.</p> <p>The first couple of days are usually the worst for me.&#160; My body clock is so off kilter that I’m never sure when I’m going to sleep and when I’m going to be awake.&#160; But this time was different and I thought perhaps <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/06/12/musings-re-entry/">Musings:  Re-Entry</a></span>]]></description>
			<content:encoded><![CDATA[<p>I’m recently back from an unexpected trip to the UK to visit family.&#160; It has taken me almost a week to feel truly over my jet-lag.&#160; I guess this is about normal because it is said that it takes one day for each hour of time differential, and there’s five hours between here and the UK.</p>
<p>The first couple of days are usually the worst for me.&#160; My body clock is so off kilter that I’m never sure when I’m going to sleep and when I’m going to be awake.&#160; But this time was different and I thought perhaps I was going to get back on track quickly – but it didn’t happen.&#160; </p>
<p>I didn’t sleep at all on the return flight which was almost nine hours long.&#160; This would have been understandable because it was a “day flight”, leaving London at about 9am.&#160; However, I had only slept for three hours the previous night, the three days prior to departure were extremely emotional, and I was still recovering from jet-lag from the flight over there!!&#160; I felt sure I would sleep.</p>
<p>I got into Atlanta, GA at about 1.35pm local time (already 6.35pm by my body clock!).&#160; I was very pleasantly surprised at the ease and speed of the immigration (I’m a green card holder), baggage claim, customs, and re-check in process for my final flight home to Jacksonville, Florida.&#160; We had plugged in a good five and a half hour layover for me here to allow for any hold-ups, but I was already cleared and through by 2.30pm.</p>
<p>Because we had only had brunch and a snack on the flight from London, and I knew there would be nothing served on the one-hour flight to Jax, I decided to get a decent meal before heading to my gate.&#160; If ever you are passing through Atlanta airport and you’re near Concourse B needing a meal, check out the Intermezzo Cafe.&#160; Great menu choices, excellent food and presentation, terrific service from super-friendly staff.&#160; </p>
<p>Once my tummy was happy I headed over to my departure gate.&#160; There were plenty of empty chairs and not too many people.&#160; I made myself comfortable took out my book and settled in.&#160; An hour later I could feel the waves of sleep wash over me but there was no way I could sleep in an airport chair without ruining my back or my neck – or both!&#160; So I figured I’d take a walk around, get some water, and clear my head a little.</p>
<p>It was coming up on 5pm when I settled back into the gate area and I thought I’d make it through to the 6.30pm boarding and 7pm departure. (Keep in mind that’s midnight by my body clock; I’d been up and on the go since 2.30am!!)&#160; But fate was not working well with me.&#160; A delay announcement was made for the flight pushing it back to 8.49pm.</p>
<p>I was about to get frustrated when I suddenly remembered seeing a sign for “Minute Suites” at the entrance to Concourse B.&#160; I decided to go and check out what that meant. This is another recommendation coming: if you’re passing through Atlanta airport and you have a long layover and want some quiet rest time or just some privacy to do some computer work or watch TV, go and check into “Minute Suites”.&#160; </p>
<p>It costs thirty dollars for an hour then you can add on in increments of fifteen minutes.&#160; You get a small private room with a comfortable pull-out couch with blanket and pillow.&#160; There’s a TV, a work station, an alarm clock, and a white noise machine.&#160; The light is on a dimmer and you can control the room temperature.&#160; It is an absolute God-given gift for the weary traveler.&#160; I managed to get a wonderful 50-minute cat-nap and I was good to go.</p>
<p>We finally got off the ground at 9.30pm and landed in Jax about an hour later.&#160; By the time I got through baggage reclaim, made the shuttle, and got into my car it was 11.15pm.&#160; Thank the Lord attendant at USA Park, which is the parking lot we regularly use at the Jax airport, hands out small bottles of water as you leave the lot.&#160; I was running on fumes by now (4.15am of the next day on my body clock!!) and, with all the windows open, headed home.</p>
<p>I walked in my front door shortly after midnight.&#160; My beloved husband had a plate of fresh fruit ready for me and he put on the kettle and made me a nice cup of herbal tea.&#160; I fell into bed about forty five minutes later and thankfully slept until morning.&#160; But it has taken my body until now, making small adjustments and taking the occasional nap during the day, to truly get back on track. </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/08/28/musings-life-and-lemons/" rel="bookmark" title="August 28, 2009">Musings: Life And Lemons</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/26/dolphins-panama-city-beach/" rel="bookmark" title="August 26, 2009">Dolphins: Panama City Beach</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/20/nurturing-myself-honoring-my-body/" rel="bookmark" title="August 20, 2009">Nurturing Myself: Honoring My Body</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/09/03/self-nurturing-the-desert-experience/" rel="bookmark" title="September 3, 2010">Self Nurturing: The Desert Experience</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/13/dolphins-marineland-florida/" rel="bookmark" title="August 13, 2009">Dolphins: Marineland, Florida</a></li>
</ul>
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		<title>Fantasy:  The Dandelion Fairy</title>
		<link>http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/</link>
		<comments>http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/#comments</comments>
		<pubDate>Wed, 26 May 2010 23:30:00 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[fantasy]]></category>
		<category><![CDATA[birds]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[fairy]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[kingdom]]></category>
		<category><![CDATA[queen]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[seeds]]></category>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/</guid>
		<description><![CDATA[<p>Tata was feeling very sad.&#160; She sat alone in the garden and a tear rolled down her cheek. She looked around at all the pretty flowers and sighed loudly.</p> <p>“Why me?” she cried.&#160; “I have been such a good fairy.&#160; I did not pull the wings off the ladybugs.&#160; I gently brush the rose petals so they are velvety soft.&#160; I always help the baby birds who fall out of their nests.”</p> <p>Earlier that day the Fairy Queen had given all the five-year old fairies their very own jobs.&#160; Now all the flowers and the trees, the birds and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/26/fantasy-the-dandelion-fairy/">Fantasy:  The Dandelion Fairy</a></span>]]></description>
			<content:encoded><![CDATA[<p>Tata was feeling very sad.&#160; She sat alone in the garden and a tear rolled down her cheek. She looked around at all the pretty flowers and sighed loudly.</p>
<p>“Why me?” she cried.&#160; “I have been such a good fairy.&#160; I did not pull the wings off the ladybugs.&#160; I gently brush the rose petals so they are velvety soft.&#160; I always help the baby birds who fall out of their nests.”</p>
<p>Earlier that day the Fairy Queen had given all the five-year old fairies their very own jobs.&#160; Now all the flowers and the trees, the birds and the insects, had a special fairy to take care of them.&#160; Tata had been named the Dandelion Fairy.</p>
<p>She was so upset that she did not see the Fairy Queen come into the garden.&#160; She sat on a little rock, her wings drooping, and sobbed loudly and deeply.</p>
<p>“Why Tata,” said the Fairy Queen softly, “what is the matter?&#160; Why are you crying so hard?”&#160; She sat down beside the little fairy and gently took her hand.</p>
<p>“Oh your majesty,” said Tata, feeling very unhappy.&#160; “Please do not be angry with me.&#160; I did so want to be a very special fairy with a very special job.&#160; I have worked very hard and I think I deserve to be the Rose Fairy or the Baby Bird Fairy.&#160; The Dandelion is just an ugly weed.”</p>
<p>The Fairy Queen looked very grave as she spoke to Tata.&#160; “My dear Tata, I think that you are indeed a very special fairy.&#160; In fact, I think you are the best five-year old fairy in my kingdom.&#160; That is why I have given you such an important job to do.”</p>
<p>Tata looked up at the Fairy Queen in great surprise.&#160; She did not understand.&#160; How could taking care of a silly weed be so important?&#160; She listened carefully as the Fairy Queen spoke again.</p>
<p>“You see Tata, the Dandelion may be just a weed, but it is also very important.&#160; It’s leaves are very good in salad, and there are many people who enjoy a hot drink made from them. But the best part is the fruit.”</p>
<p>Tata’s eyes opened wide.&#160; “I did not know the Dandelion had a fruit.&#160; Is it sweet?” she asked.</p>
<p>The Fairy Queen smiled.&#160; “No Tata, it is not sweet.&#160; You cannot even eat it, but it brings lots of joy.&#160; You see, when the flower dies a big ball of white fluff comes in its place.&#160; When boys and girls find these they have great fun blowing them into the air.&#160; </p>
<p>On the end of each strand of fluff is a tiny fruit, the seed, which then floats away on the wind.&#160; When they come down to the ground again they grow into more Dandelions.&#160; So you see Tata, even weeds are important.&#160; Now do you understand why I need you to take great care of the Dandelions?”</p>
<p>Tata smiled at the Fairy Queen.&#160; “Oh yes, your majesty.&#160; Thank you so much for choosing me for this job.&#160; I will be the best Dandelion Fairy that you ever had.”&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/04/04/the-garden-remodeled/" rel="bookmark" title="April 4, 2010">Self Nurturing: The Garden &ndash; Remodeled!</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/23/the-garden-hummingbird-haven/" rel="bookmark" title="June 23, 2010">The Garden: Hummingbird Haven</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/30/shared-wisdom-womens-strength/" rel="bookmark" title="July 30, 2009">Shared Wisdom: Women&rsquo;s Strength</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/06/13/the-garden-an-inspiration/" rel="bookmark" title="June 13, 2010">The Garden: An Inspiration</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/12/25/joy-tis-the-season/" rel="bookmark" title="December 25, 2009">Joy:  Tis the Season</a></li>
</ul>
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		<title>Fantasy:  A Great Treasure</title>
		<link>http://www.spiritbodyandmind.com/2010/05/24/fantasy-a-great-treasure/</link>
		<comments>http://www.spiritbodyandmind.com/2010/05/24/fantasy-a-great-treasure/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:07:05 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<description><![CDATA[<p>Toby stopped in his tracks.&#160; There, in the middle of the path, lay a shining, gold ring.&#160; Toby reached down to pick it up and gasped.&#160; A huge diamond sparkled up at him.</p> <p>“Hey Toby, wait up for me,” shouted a familiar voice behind him.</p> <p>Toby spun around and forced a smile for his friend Matt.&#160; His fingers closed tightly over the ring and he quickly stuffed it down into his&#160; pocket.</p> <p>“What’s wrong Toby?” asked Matt staring intently at Toby’s face.</p> <p>Toby’s brain was working at warp speed.&#160; He needed time to think, time to decide what to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/24/fantasy-a-great-treasure/">Fantasy:  A Great Treasure</a></span>]]></description>
			<content:encoded><![CDATA[<p>Toby stopped in his tracks.&#160; There, in the middle of the path, lay a shining, gold ring.&#160; Toby reached down to pick it up and gasped.&#160; A huge diamond sparkled up at him.</p>
<p>“Hey Toby, wait up for me,” shouted a familiar voice behind him.</p>
<p>Toby spun around and forced a smile for his friend Matt.&#160; His fingers closed tightly over the ring and he quickly stuffed it down into his&#160; pocket.</p>
<p>“What’s wrong Toby?” asked Matt staring intently at Toby’s face.</p>
<p>Toby’s brain was working at warp speed.&#160; He needed time to think, time to decide what to do.&#160; He looked at the ground and kicked at a stone.</p>
<p>“Nothing,” he replied. “Didn’t want to get up this morning.&#160; We’d better hurry or we’ll be late for school.</p>
<p>Toby and Matt had been friends since starting first grade.&#160; They had stood on opposite sides of the classroom, two little strangers pulled together by&#160; one thing they had in common – bright red hair!&#160; They had been inseparable since then.</p>
<p>Toby wanted to tell Matt about the ring, but something stopped him.&#160; Later he sat in math class and his fingers touched the smooth metal circle in his pocket.&#160; Then they rubbed over the cut surface of the diamond.&#160; He knew the ring had to be worth a lot of money.</p>
<p>He knew his mother really wanted an electric sewing machine, and his father had just said the other day how much easier it would be to cut the grass with an electric mower.&#160; And Toby himself really wanted that blue and silver mountain bike in the store over on Oak Street……..</p>
<p>“Toby Dawson, perhaps <u>you </u>can tell me what the answer is,” said the teacher.</p>
<p>“I, er…… uhm, I’m sorry Ma’am, but I didn’t hear the question,” stammered Toby.&#160; Matt grinned and winked at him.&#160; Toby immediately felt guilty about keeping his secret from Matt.</p>
<p>After that Toby forced himself to keep his mind on his work.&#160; When the lunch bell rang he grabbed his lunch and raced to the door.&#160; He didn’t want to face Matt because he wasn’t sure what to tell him.</p>
<p>Toby went around the back of the school to eat and to think about the ring.&#160; As he sat on an empty crate and chewed his sandwich, he heard a male voice above his head.</p>
<p>“I don’t know what to do.&#160; The ring was in my pocket so I could take it to the jeweler’s to be cleaned.&#160; It must have fallen out, and my wife is going to be so upset.&#160; Her father left it to me when he died last year.”&#160; The voice sounded desperate.</p>
<p>“Hey Toby!”&#160; shouted Matt as he came round the corner.&#160; “I’ve been looking for you everywhere.&#160; What’s up?”</p>
<p>Toby’s heart felt as heavy as lead.&#160; What was happening to him?&#160; Here he was keeping secrets from his best friend and hiding from him too.&#160; Worse yet, he was a thief!</p>
<p>Toby sat bolt upright.&#160; Suddenly, he knew exactly what he needed to do.&#160; He glanced quickly at Matt who was standing there with a frown on his face. He decided to tell him everything.</p>
<p>“Matt, I’m sorry I’ve been acting so weird this morning.&#160; I had to sort some stuff out in my head.&#160; I thought I could do it best on my own.&#160; Now I think I’d like your help.”</p>
<p>Toby told Matt all about the ring, and he even confessed that he had been tempted to sell it.&#160; Then he showed his friend the ring.</p>
<p>“Wow!” said Matt, his eyes getting big.&#160; “You sure could buy lots of nice things with that.”&#160; Then, looking puzzled, he said, “But how would you sell it?&#160; What would happen if you got caught?”</p>
<p>Toby nodded.&#160; “I think I knew all along that I couldn’t keep it or sell it.&#160; I guess I needed to hear it from someone else.&#160; So, what do you think I should do?”</p>
<p>“Just take it to the principal and tell him you found it,” replied Matt.&#160; “Come on, I’ll go with you.”</p>
<p>Toby felt a load lift off his shoulders.&#160; The ring may have been a great treasure, but having a friend like Matt was worth a lot more.&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/" rel="bookmark" title="May 20, 2010">Musings:  Life As Water</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/12/dolphins-a-mystical-experience/" rel="bookmark" title="July 12, 2009">Dolphins: A Mystical Experience</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/21/musings-sabbath-with-georgina/" rel="bookmark" title="July 21, 2009">Musings: Sabbath with Georgina</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/07/29/poetry-the-urchin-from-naples/" rel="bookmark" title="July 29, 2009">Poetry: The Urchin From Naples</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/04/03/shared-wisdom-resurrection/" rel="bookmark" title="April 3, 2010">Shared Wisdom: Resurrection</a></li>
</ul>
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		<title>Musings:  Life As Water</title>
		<link>http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/</link>
		<comments>http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/#comments</comments>
		<pubDate>Fri, 21 May 2010 03:25:32 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
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		<guid isPermaLink="false">http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/</guid>
		<description><![CDATA[<p>I don’t know whether I have shared the water story yet.&#160; After searching through my archives I have come to the conclusion that I have not and feel compelled to write it now.</p> <p>It all began a couple of years ago as I was dealing with the latest “bombshell” from our daughter.&#160; I knew to the depths of my soul that I was in deep trouble internally, because I wanted to “shut down”, run away, not see or talk with anyone.&#160; Those are all danger signals for me.</p> <p>I immediately alerted my support network and began what turned out <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/20/musings-life-as-water/">Musings:  Life As Water</a></span>]]></description>
			<content:encoded><![CDATA[<p>I don’t know whether I have shared the water story yet.&#160; After searching through my archives I have come to the conclusion that I have not and feel compelled to write it now.</p>
<p>It all began a couple of years ago as I was dealing with the latest “bombshell” from our daughter.&#160; I knew to the depths of my soul that I was in deep trouble internally, because I wanted to “shut down”, run away, not see or talk with anyone.&#160; Those are all danger signals for me.</p>
<p>I immediately alerted my support network and began what turned out to be two years of intense personal work.&#160; I firmly believe that God provides – always, even when we are not quite aware of it.&#160; In the month or so before the “bombshell”, I had heard about a couple of people who offered new-to-me alternative therapy, and I had put them in a file for future reference.</p>
<p>Well, now was the future, so I contacted them and made appointments.&#160; They have both helped me tremendously in my personal growth, but more importantly they gave me incredible support as I dealt with very difficult times.&#160; I also began working with an amazingly skilled and talented male massage therapist who was referred to me by a very trusted friend/female massage therapist.&#160; There’s nothing like male energy to “shake things up a bit”.</p>
<p>At the time, I was also involved in some special one-on-one work with one of my very dear friends. As I spent some time with her one morning she suddenly said, a propos of nothing that we were talking about in that particular moment, “Margo I read something this morning and I think you would like it.”&#160; She then proceeded to show me the 78th Verse of the <em>Tao Te Ching</em> written by Lao_tzu, as presented and commented on by Wayne Dyer in his book <em>Change Your Thoughts – Change Your Life, (</em>which I then had to promptly go and buy!!).</p>
<p>I am going to write out the verse as it appears in the book:</p>
<p align="center"><em>Nothing in the world is softer     <br />and weaker than water.      <br />But for attacking the hard, the unyielding,      <br />nothing can surpass it.      <br />There is nothing like it.</em></p>
<p align="center"><em>The weak overcomes the strong;     <br />the soft surpasses the hard.      <br />In all the world, there is no one who does not know this,      <br />but no one can master the practice</em></p>
<p align="center"><em>Therefore the master remains     <br />serene in the midst of sorrow;      <br />evil cannot enter his heart.      <br />Because he has given up helping,      <br />he is the people’s greatest help.</em></p>
<p align="center"><em>True words appear paradoxical.</em></p>
<p align="left">The ensuing chapter was titled “Living Like Water” and Wayne Dyer comments on the verse in the following way.&#160; “<em>Be like water</em> seems to be repeated throughout the Tao Te Ching. ……..Water is elusive until you cease grasping and let your hand relax and be one with it – ………&#160; Overcome the unyielding parts of your life by yielding! ……. Remember to stay flexible, willing to lower yourself in humility and appear weak, but knowing that you are in harmony with the Tao.&#160; …….. When you stay soft and surpass the hard, you too will be indestructible.&#160; There’s nothing softer than water under heaven, and yet there’s nothing that can surpass it for overcoming the hard.”</p>
<p align="left">I knew in that moment that this was a huge lesson that I needed to take to heart.&#160; I needed to practice being soft and flexible rather than being tough.&#160; I needed, just like water, “to find my own level below all strong things”. I needed, just like water, to return to my own Source (which for me is God) and allow Him to use me over and over in ways that He sees fit.</p>
<p align="left">After reading this passage and processing my thoughts, I came to a great place of peace.&#160; Even though I was in the midst of great spiritual, emotional, mental, and consequently physical, turmoil I could feel God’s love and grace surround me and sustain me.</p>
<p align="left">My husband was in San Diego at the time.&#160; Later that day he called me and I was able to share my “water experience” with him.&#160; As I was telling him the story, he suddenly said, “Oh my God, Oh my God!”.&#160; In somewhat of a panic and with my heart beating wildly I shouted down the phone, “What’s the matter?&#160; What’s happening?”&#160; </p>
<p align="left">His response sent chills up and down my spine, and I get goose bumps all over again as I recount these events.&#160; He replied, “It’s OK, everything is OK.&#160; It’s just that a girl is walking past and her T-shirt logo says ‘Water is Life’.&#160; Needless to say I felt the hand of God right there.&#160; I felt His presence and I knew that no matter what, He would always be there for me.&#160;&#160;&#160;&#160;&#160;&#160; </p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/08/05/dolphins-discovery-cove/" rel="bookmark" title="August 5, 2009">Dolphins:  Discovery Cove</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/03/21/musings-lifes-curve-balls/" rel="bookmark" title="March 21, 2010">Musings: Life&rsquo;s Curve Balls</a></li>
<li><a href="http://www.spiritbodyandmind.com/2010/05/24/fantasy-a-great-treasure/" rel="bookmark" title="May 24, 2010">Fantasy:  A Great Treasure</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/09/08/musings-your-father/" rel="bookmark" title="September 8, 2009">Musings:  Your Father</a></li>
</ul>
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		<title>Self Nurturing:  Reading and Writing</title>
		<link>http://www.spiritbodyandmind.com/2010/05/19/self-nurturing-reading-and-writing/</link>
		<comments>http://www.spiritbodyandmind.com/2010/05/19/self-nurturing-reading-and-writing/#comments</comments>
		<pubDate>Wed, 19 May 2010 21:17:27 +0000</pubDate>
		<dc:creator>Margo</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[Self Nurturing]]></category>
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		<description><![CDATA[<p>I may not have written much in the last couple of months, but words have still been the centre of my life.&#160; They were not running off my fingertips through the computer but they were certainly filling my heart, soul, and mind.&#160; In the absence of writing I have been doing a lot of reading.</p> <p>It’s as though words in some way, shape, or form have to be in my life.&#160; I love seeing them printed or written across the page.&#160; It fascinates me to think about what the words hold.&#160; It could be information about an object, a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.spiritbodyandmind.com/2010/05/19/self-nurturing-reading-and-writing/">Self Nurturing:  Reading and Writing</a></span>]]></description>
			<content:encoded><![CDATA[<p>I may not have written much in the last couple of months, but words have still been the centre of my life.&#160; They were not running off my fingertips through the computer but they were certainly filling my heart, soul, and mind.&#160; In the absence of writing I have been doing a lot of reading.</p>
<p>It’s as though words in some way, shape, or form have to be in my life.&#160; I love seeing them printed or written across the page.&#160; It fascinates me to think about what the words hold.&#160; It could be information about an object, a machine say, or it could be the description of a place.&#160; </p>
<p>Words have the power to fire our imagination.&#160; They can transport us to some magical landscape where we can &quot;escape” for a few hours as we read. They can describe a character so that we think we can see them, smell them, hear them as they speak.&#160; The author Morris West (<em>In The Shoes Of The Fisherman) </em>has an incredible gift for this last talent, and this was what drew me to read all of his books.</p>
<p>In the latter part of 2009 I was introduced to the author Robert B. Parker. His style of writing attracted me immediately.&#160; He wrote a couple of series of books with different central characters; the Spenser novels, the Jesse Stone novels, and the Sunny Randall novels.&#160; They are all of the detective genre.</p>
<p>He used a short sharp yet easy flowing style of writing, especially when it came to conversations between people.&#160; Some of his sentences are just two words long!&#160; Yet everything is perfect in the moment.&#160; And he uses a form of dry, wry wit that appeals to my English sense of humour.</p>
<p>Over a period of about three months I think I read everything he wrote.&#160; Back in January 2010 I was devouring his last three or four books from the library shelf when I heard the news of his death.&#160; I remember my immediate thought was “Oh no, what will I read now!” as if he were the only writer producing books.</p>
<p>But he had very quickly become “my Robert B. Parker (RBP)”.&#160; He had entered my heart and my soul through his generously-shared talent.&#160; I thought of him as a friend who set out to entertain me with each of his books.&#160; The only positive thing that I can say about his passing is that he died at his typewriter doing what he loved most.</p>
<p>So having completed all his books I then had to find someone else.&#160; I love detective/spy books so I stayed in that genre.&#160; Checking along the shelves in the library I remember thinking, “I need to find a prolific author; someone who has as many books on the shelf as “my RBP”.&#160; And so Sue Grafton found her way into my book bag.</p>
<p>Her A,B,C books based on the character Kinsey Millhone are great.&#160; Her style is different yet just as interesting as RBP.&#160; Kinsey is a little off-beat, a little off-centre, and as a woman detective is just finding her way around the profession.&#160; I guess what attracts me to her is that there is a part of her that is organized and yet there is another great chunk of her that is delightfully, quirkily “fly-by-the-seat-of-my-pants”.&#160; </p>
<p>Her well-preserved and still very attractive octogenarian neighbour Henry and his other “just as old if not older” siblings add some unique interest to the story.&#160; But the spice is added, literally, by Rosie, of Hungarian origins, who runs a small restaurant/grill/bar down the road from Kinsey’s home.&#160; I can almost hear her speaking in her broken accent and can imagine the expressions on her face and in her voice the way Sue Grafton describes her.</p>
<p>So here I am having read the latest, <em>U Is For Umbrella, </em>and wondering who will be the next author that my eyes fall upon, that my nose smells out.&#160; One thing is for sure, I will not be without words in some way or another.&#160; They feed my soul and my mind.&#160; I will not go hungry!</p>
<p><strong>Along the same lines:</strong>
<ul class="similar-posts">
<li><a href="http://www.spiritbodyandmind.com/2009/10/30/reading-or-writing-its-still-about-words/" rel="bookmark" title="October 30, 2009">Reading Or Writing: It&rsquo;s Still About Words</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/10/spiritual-influence-of-the-author-variety/" rel="bookmark" title="May 10, 2009">Spiritual Influence: Of The Author Variety</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/10/03/poetry-words-painting-pictures/" rel="bookmark" title="October 3, 2009">Poetry: Words Painting Pictures</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/05/10/nurturing-the-mindfeeding-the-soul-wicked/" rel="bookmark" title="May 10, 2009">Nurturing The Mind/Feeding The Soul: “Wicked”</a></li>
<li><a href="http://www.spiritbodyandmind.com/2009/11/04/shared-wisdom-words-both-past-present/" rel="bookmark" title="November 4, 2009">Shared Wisdom:  Words Both Past &amp; Present</a></li>
</ul>
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